Photo of Cynthia Hirt, MEd , Registered Psychotherapist
Cynthia Hirt
Registered Psychotherapist, MEd
Verified Verified
Sarnia, ON N7S
Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?
Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?
(226) 457-6960 View (226) 457-6960
Photo of Dr. Lynn Vallée - Vallee Psychology Professional Corp., PhD, MA, MSW, Psychologist
Vallee Psychology Professional Corp.
Psychologist, PhD, MA, MSW
Verified Verified
Sarnia, ON N7S
I am a registered clinical and rehabilitation psychologist with over twenty years experience. I can conduct cognitive and personality assessments and provide therapy services. Clinical psychology focuses on modifying everyday unhealthy thoughts and behaviours with the goal of positively influencing emotions.
I am a registered clinical and rehabilitation psychologist with over twenty years experience. I can conduct cognitive and personality assessments and provide therapy services. Clinical psychology focuses on modifying everyday unhealthy thoughts and behaviours with the goal of positively influencing emotions.
(855) 618-5303 View (855) 618-5303
Photo of Lauren Shaw, RP (Q), BA, MACP, Registered Psychotherapist (Qualifying)
Lauren Shaw
Registered Psychotherapist (Qualifying), RP (Q), BA, MACP
Verified Verified
1 Endorsed
Sarnia, ON N7S  (Online Only)
Life has its twists and turns, with joy and sorrow. But sometimes life can throw a curve ball that completely disrupts your way of living. When traumatic events happen, they can cause a variety of different thoughts and feelings that engulf your whole life. It may feel like you’ll never be able to move forward, or be the person you once were. Trauma can tear us down but together we can use it to build you back up. To be stronger and more resilient. To be able to fight back for what you need and what you deserve. Everyone and their experiences are different and therefore need a personalized, holistic approach.
Life has its twists and turns, with joy and sorrow. But sometimes life can throw a curve ball that completely disrupts your way of living. When traumatic events happen, they can cause a variety of different thoughts and feelings that engulf your whole life. It may feel like you’ll never be able to move forward, or be the person you once were. Trauma can tear us down but together we can use it to build you back up. To be stronger and more resilient. To be able to fight back for what you need and what you deserve. Everyone and their experiences are different and therefore need a personalized, holistic approach.
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Photo of Alaina Clarke, MSW, RP, Registered Social Worker
Alaina Clarke
Registered Social Worker, MSW, RP
Verified Verified
Sarnia, ON N7S
Anxiety-Panic-Overwhelmed-Chronic Stress-Ruminating Thoughts: these experiences can make you feel helpless and alone. I am passionate about helping people to understand how anxiety/mood issues operate and how to begin to heal. Having provided counselling for over 12 years, my priority is to provide a space that is welcoming and safe so that you feel able to explore your concerns and challenges. I strive to understand you for the unique person that you are. I believe all humans are experts in their own lives and that the therapeutic process can allow movement towards better balance, well being, and overall health.
Anxiety-Panic-Overwhelmed-Chronic Stress-Ruminating Thoughts: these experiences can make you feel helpless and alone. I am passionate about helping people to understand how anxiety/mood issues operate and how to begin to heal. Having provided counselling for over 12 years, my priority is to provide a space that is welcoming and safe so that you feel able to explore your concerns and challenges. I strive to understand you for the unique person that you are. I believe all humans are experts in their own lives and that the therapeutic process can allow movement towards better balance, well being, and overall health.
(226) 840-9263 View (226) 840-9263
Photo of Dawn Whalls, BSW, MSW, RSW, Registered Social Worker
Dawn Whalls
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Sarnia, ON N7S
Are you being affected by excessive worry, low mood, restless sleep, problems in your relationships, irregular emotions, and/or stress? Are you concerned about your child's emotional wellbeing? Call me today for a telephone consultation and begin your journey towards personal health. I have extensive experience counselling children, youth, adults & families to address issues such as depression, anxiety, emotional regulation, grief/loss, addictions, PTSD, intimate partner violence, physical/sexual abuse & neglect, physical and developmental challenges.
Are you being affected by excessive worry, low mood, restless sleep, problems in your relationships, irregular emotions, and/or stress? Are you concerned about your child's emotional wellbeing? Call me today for a telephone consultation and begin your journey towards personal health. I have extensive experience counselling children, youth, adults & families to address issues such as depression, anxiety, emotional regulation, grief/loss, addictions, PTSD, intimate partner violence, physical/sexual abuse & neglect, physical and developmental challenges.
(855) 215-7929 View (855) 215-7929
Photo of Angel Bilagot, RP, RDT, Registered Psychotherapist
Angel Bilagot
Registered Psychotherapist, RP, RDT
Verified Verified
Sarnia, ON N7S
Are you a mom who is worried about your child or teen? Are you looking for support because you feel out of answers and things seem to be on a downward spiral? Do you wish there was a safe, confidential place, separate from you, where your child or teen could decompress and learn to express their thoughts and feelings?
Are you a mom who is worried about your child or teen? Are you looking for support because you feel out of answers and things seem to be on a downward spiral? Do you wish there was a safe, confidential place, separate from you, where your child or teen could decompress and learn to express their thoughts and feelings?
(226) 780-8135 View (226) 780-8135
Photo of Dana Cole, RSW, BSW, Registered Social Worker
Dana Cole
Registered Social Worker, RSW, BSW
Verified Verified
Sarnia, ON N7S
As a compassionate grief and loss counsellor and coach, I provide support to individuals navigating through the challenging journey of loss. Whether you're experiencing the death of a loved one, coping with a significant life change, or dealing with the aftermath of a traumatic event, I am here to offer guidance and understanding. My approach to grief counseling is rooted in empathy, respect, and collaboration. I understand that grief is a unique and deeply personal experience, and I tailor my therapeutic approach to meet the individual needs of each client. Individual or group support is offered through the Grief Recovery Method.
As a compassionate grief and loss counsellor and coach, I provide support to individuals navigating through the challenging journey of loss. Whether you're experiencing the death of a loved one, coping with a significant life change, or dealing with the aftermath of a traumatic event, I am here to offer guidance and understanding. My approach to grief counseling is rooted in empathy, respect, and collaboration. I understand that grief is a unique and deeply personal experience, and I tailor my therapeutic approach to meet the individual needs of each client. Individual or group support is offered through the Grief Recovery Method.
(226) 799-1095 View (226) 799-1095
Photo of Dianne Hayman, MSW, RSW, Registered Social Worker
Dianne Hayman
Registered Social Worker, MSW, RSW
Verified Verified
Sarnia, ON N7S  (Online Only)
Many people have found themselves in the exact place you now find yourself – wondering if they should seek the guidance of a professional counsellor for personal, marital or family problems. Here are some of their uncomfortable self-reflections: “Tensions always hover over my relationship with my partner.” “I want to be a better parent.” “I do not look forward to going to work anymore.” “My partner and I keep getting stuck when we try to talk about our problems.” “I want to enjoy being a parent, but often I do not.” “I want to feel happiness and gratitude for my life and the people in it, but I cannot get there.”
Many people have found themselves in the exact place you now find yourself – wondering if they should seek the guidance of a professional counsellor for personal, marital or family problems. Here are some of their uncomfortable self-reflections: “Tensions always hover over my relationship with my partner.” “I want to be a better parent.” “I do not look forward to going to work anymore.” “My partner and I keep getting stuck when we try to talk about our problems.” “I want to enjoy being a parent, but often I do not.” “I want to feel happiness and gratitude for my life and the people in it, but I cannot get there.”
(226) 406-8453 View (226) 406-8453
Photo of Jessica Barnes, MSW , RSW, Registered Social Worker
Jessica Barnes
Registered Social Worker, MSW , RSW
Verified Verified
Sarnia, ON N7S  (Online Only)
You're a new mom, and when asked by everyone, "are you loving motherhood?" a flood of guilt comes over you because the honest answer is "not really..." Maybe you are expecting a baby and are already experiencing anxiety, depression, or conflict with your partner. The stressors of a new baby and parenting can be incredibly difficult, and in our society it is common to have a difficult birth and an overwhelming postpartum period. It doesn't have to be like that. I am here to help you create birth and postpartum experiences that will leave you feeling triumphant instead of traumatized.
You're a new mom, and when asked by everyone, "are you loving motherhood?" a flood of guilt comes over you because the honest answer is "not really..." Maybe you are expecting a baby and are already experiencing anxiety, depression, or conflict with your partner. The stressors of a new baby and parenting can be incredibly difficult, and in our society it is common to have a difficult birth and an overwhelming postpartum period. It doesn't have to be like that. I am here to help you create birth and postpartum experiences that will leave you feeling triumphant instead of traumatized.
(289) 806-3095 View (289) 806-3095
Photo of Olivia Jagoo, BA, Pre-Licensed Professional
Olivia Jagoo
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Sarnia, ON N7S
As a dedicated Master of Social Work student, I am committed to fostering a safe and supportive atmosphere for those looking to embark on a path toward healing and connection. My approach is firmly rooted in a trauma-informed and inclusive model of practice. I believe in the power of creating a safe and affirming space where diverse perspectives are valued and respected. Through empathy and understanding, my aim is to empower individuals to navigate their challenges, develop new coping skills, and achieve their goals.
As a dedicated Master of Social Work student, I am committed to fostering a safe and supportive atmosphere for those looking to embark on a path toward healing and connection. My approach is firmly rooted in a trauma-informed and inclusive model of practice. I believe in the power of creating a safe and affirming space where diverse perspectives are valued and respected. Through empathy and understanding, my aim is to empower individuals to navigate their challenges, develop new coping skills, and achieve their goals.
(226) 829-5473 View (226) 829-5473
Photo of Hina Islam, CCC, CYC, MA, Registered Psychotherapist (Qualifying)
Hina Islam
Registered Psychotherapist (Qualifying), CCC, CYC, MA
Verified Verified
1 Endorsed
Sarnia, ON N7S
Are you feeling overwhelmed or stuck in the past? Do you long for a compassionate space where you can explore your thoughts and feelings without judgement? My name is Hina and I am here to offer you that unwavering support throughout your journey towards healing and personal growth. I understand that seeking therapy can be a vulnerable and courageous step. As a therapist, I am committed to creating a safe and empathetic environment where you can feel heard, validated, and understood. Whether you're struggling with anxiety, depression, trauma, relationship issues, or seeking clarity during a life transition, I am here to support you.
Are you feeling overwhelmed or stuck in the past? Do you long for a compassionate space where you can explore your thoughts and feelings without judgement? My name is Hina and I am here to offer you that unwavering support throughout your journey towards healing and personal growth. I understand that seeking therapy can be a vulnerable and courageous step. As a therapist, I am committed to creating a safe and empathetic environment where you can feel heard, validated, and understood. Whether you're struggling with anxiety, depression, trauma, relationship issues, or seeking clarity during a life transition, I am here to support you.
(226) 640-8366 View (226) 640-8366
Photo of Lindsay Renaud, HBA, BEd, MACP, Registered Psychotherapist (Qualifying)
Lindsay Renaud
Registered Psychotherapist (Qualifying), HBA, BEd, MACP
Verified Verified
4 Endorsed
Sarnia, ON N7S
Accepting NEW Clients! - Do you ever feel like nobody gets you or you are often misunderstood? Do you find yourself scrolling on your phone at night because you have difficulty sleeping? This space will be yours to explore your emotions, thoughts, and feelings without outside judgment or bias. I guide clients toward understanding themselves better and achieving their goals while meeting them where they are at. I address a range of concerns, including trauma, ADHD, anxiety, depression, grief and loss, self-esteem, guilt/shame, and life/career transitions. I draw from evidence-based modalities such as EMDR, ACT, SFT, DBT, and EFT.
Accepting NEW Clients! - Do you ever feel like nobody gets you or you are often misunderstood? Do you find yourself scrolling on your phone at night because you have difficulty sleeping? This space will be yours to explore your emotions, thoughts, and feelings without outside judgment or bias. I guide clients toward understanding themselves better and achieving their goals while meeting them where they are at. I address a range of concerns, including trauma, ADHD, anxiety, depression, grief and loss, self-esteem, guilt/shame, and life/career transitions. I draw from evidence-based modalities such as EMDR, ACT, SFT, DBT, and EFT.
(226) 778-4906 View (226) 778-4906
Photo of Cindy Slegers - Cindy Slegers, New Dawn , RSSW , EOLD, CGEdu, Registered Social Worker
Cindy Slegers, New Dawn
Registered Social Worker, RSSW , EOLD, CGEdu
Verified Verified
Sarnia, ON N7S
Hello. I offer compassionate counselling for those experiencing grief, loss and challenging life situations. From the death of a loved one to the overwhelming experience of loosing someone to dementia. As an End of Life Doula, I provide education, advocacy and empowerment through the dying process. Dying is not a medical condition. It is an opportunity to complete our life’s best work. Emotional and spiritual support are at the heart of my work and I celebrate diversity and inclusion for all.
Hello. I offer compassionate counselling for those experiencing grief, loss and challenging life situations. From the death of a loved one to the overwhelming experience of loosing someone to dementia. As an End of Life Doula, I provide education, advocacy and empowerment through the dying process. Dying is not a medical condition. It is an opportunity to complete our life’s best work. Emotional and spiritual support are at the heart of my work and I celebrate diversity and inclusion for all.
(226) 799-1566 View (226) 799-1566
Photo of Southwest Counselling Services - Southwest Counselling Services, BSW, MSW, RSW, Registered Social Worker
Southwest Counselling Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Sarnia, ON N7S
Rachael Fowler BSW, MSW provides a safe space for youth and adults of all cultures, faiths and spiritual backgrounds as well as has extensive experience in working with 2SLGBTQI+ individuals. She actively supports individuals in a wide range of topics, including but not limited to, self love and body image, anxiety, depression, grief and loss, goal setting, relationship, family and friendship transitions as well as provides specialized services for growing beyond traumatic experiences such as Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Safe and Sound Protocol.
Rachael Fowler BSW, MSW provides a safe space for youth and adults of all cultures, faiths and spiritual backgrounds as well as has extensive experience in working with 2SLGBTQI+ individuals. She actively supports individuals in a wide range of topics, including but not limited to, self love and body image, anxiety, depression, grief and loss, goal setting, relationship, family and friendship transitions as well as provides specialized services for growing beyond traumatic experiences such as Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Safe and Sound Protocol.
(548) 290-8500 View (548) 290-8500
Photo of Katie Joosten, BSW, MSW, RSW, PMH-C, Registered Social Worker
Katie Joosten
Registered Social Worker, BSW, MSW, RSW, PMH-C
Verified Verified
1 Endorsed
Sarnia, ON N7S
There are many different life experiences, stages or transitions that challenge us mentally, physically, spiritually and emotionally. I believe that each person has the inner resources, wisdom and resiliency needed to move through challenging situations, to make desired changes and to heal.
There are many different life experiences, stages or transitions that challenge us mentally, physically, spiritually and emotionally. I believe that each person has the inner resources, wisdom and resiliency needed to move through challenging situations, to make desired changes and to heal.
(226) 407-7190 View (226) 407-7190
Photo of Natalie Edmondson - Natalie- London Trauma Therapy, MSW, RSW, Registered Social Worker
Natalie- London Trauma Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Sarnia, ON N7S  (Online Only)
When you have experienced trauma, your whole system can feel challenged day to day. You might struggle with persistent anxiety, feelings of shame and hopelessness and have a bleak outlook on the future. You can feel exhausted by your circumstances and truly at a loss for how to change or heal. Trauma impacts your thinking, your happiness, your quality of life and your joy. You can often find yourself engaging in behaviours that don't serve you, trying to numb out or manage the pain. It can feel hard to get close to anyone. It can be so hard to trust yourself, or other people. I completely understand, and I help people change daily.
When you have experienced trauma, your whole system can feel challenged day to day. You might struggle with persistent anxiety, feelings of shame and hopelessness and have a bleak outlook on the future. You can feel exhausted by your circumstances and truly at a loss for how to change or heal. Trauma impacts your thinking, your happiness, your quality of life and your joy. You can often find yourself engaging in behaviours that don't serve you, trying to numb out or manage the pain. It can feel hard to get close to anyone. It can be so hard to trust yourself, or other people. I completely understand, and I help people change daily.
(226) 840-3237 View (226) 840-3237
Photo of Dr. Fiona Meek, PhD, CPsych, Psychologist
Dr. Fiona Meek
Psychologist, PhD, CPsych
Verified Verified
Sarnia, ON N7S
Our early relationships and experiences play a significant role in shaping who we are, and how we perceive the world, which can sometimes result in problematic ways of thinking and dealing with emotions. Consequently, this can lead to emotional turmoil, unfulfillment and dissatisfaction in life, as well as challenges in relationships, work or school, and unhealthy ways of coping. I strive to guide my patients through exploring and processing their experiences so that they can learn better ways to manage, and ultimately feel more present and fulfilled in their lives.
Our early relationships and experiences play a significant role in shaping who we are, and how we perceive the world, which can sometimes result in problematic ways of thinking and dealing with emotions. Consequently, this can lead to emotional turmoil, unfulfillment and dissatisfaction in life, as well as challenges in relationships, work or school, and unhealthy ways of coping. I strive to guide my patients through exploring and processing their experiences so that they can learn better ways to manage, and ultimately feel more present and fulfilled in their lives.
(226) 640-0895 View (226) 640-0895
Photo of Gina Santos, BA, BSW, MSW, RSW, Registered Social Worker
Gina Santos
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Sarnia, ON N7S  (Online Only)
Are you having difficulty letting go of distressing memories, do you hold lots of negative beliefs about yourself and about the world, do you often feel sadness, anxiety, depression, and fear? Have you experienced trauma and feel that you "can't get past it"? Would you like to let go of the pain of these memories and feel better about yourself and others? For those in a partnership are you struggling with relationship challenges and seeking stronger emotional connection? Would you like to stop fighting over the same things and stop feeling hopeless in your relationship?
Are you having difficulty letting go of distressing memories, do you hold lots of negative beliefs about yourself and about the world, do you often feel sadness, anxiety, depression, and fear? Have you experienced trauma and feel that you "can't get past it"? Would you like to let go of the pain of these memories and feel better about yourself and others? For those in a partnership are you struggling with relationship challenges and seeking stronger emotional connection? Would you like to stop fighting over the same things and stop feeling hopeless in your relationship?
(226) 455-5365 View (226) 455-5365
Photo of Emily Piette - Piette Psychotherapy Services, MACP , RP, Registered Psychotherapist
Piette Psychotherapy Services
Registered Psychotherapist, MACP , RP
Verified Verified
2 Endorsed
Sarnia, ON N7S
Waitlist for new clients
Have you been feeling overwhelmed in your close relationships? Maybe you are noticing resentment or stress re-surfacing in arguments with your partner or you find yourself feeling guilt or shame after interacting with your parents or other loved ones. Navigating these feelings in our closest relationships can be intimidating and stressful. In every relationship, we crave emotional closeness… and we seek it out even if it harms us in some ways or feels unhealthy. Family, relationships, marriages… they are hard work. I am here to support you to find your own voice, and to find ways to make these relationships have a healthier impact.
Have you been feeling overwhelmed in your close relationships? Maybe you are noticing resentment or stress re-surfacing in arguments with your partner or you find yourself feeling guilt or shame after interacting with your parents or other loved ones. Navigating these feelings in our closest relationships can be intimidating and stressful. In every relationship, we crave emotional closeness… and we seek it out even if it harms us in some ways or feels unhealthy. Family, relationships, marriages… they are hard work. I am here to support you to find your own voice, and to find ways to make these relationships have a healthier impact.
(226) 641-6649 View (226) 641-6649
Photo of Marilyn Hill, PhD, Psychologist
Marilyn Hill
Psychologist, PhD
Verified Verified
1 Endorsed
Sarnia, ON N7S  (Online Only)
Do you experience chronic pain? Have you been diagnosed with a chronic illness? Chronic pain / illness can impact so many areas of your life - your ability to work, maintain your home or garden, and participate in activities with your family and friends. Living with chronic pain / illness can be exhausting, overwhelming and so very frustrating. Many people who experience daily pain begin to struggle with stress, anxiety and /or depression, which increases their pain and makes it even harder to cope. Worried that group therapy "isn't for you"? I invite you to give us a chance to show you how enjoyable and helpful it can be.
Do you experience chronic pain? Have you been diagnosed with a chronic illness? Chronic pain / illness can impact so many areas of your life - your ability to work, maintain your home or garden, and participate in activities with your family and friends. Living with chronic pain / illness can be exhausting, overwhelming and so very frustrating. Many people who experience daily pain begin to struggle with stress, anxiety and /or depression, which increases their pain and makes it even harder to cope. Worried that group therapy "isn't for you"? I invite you to give us a chance to show you how enjoyable and helpful it can be.
(226) 455-1678 View (226) 455-1678
Photo of Wokeyim Adagbor, MSW, RSW, Registered Social Worker
Wokeyim Adagbor
Registered Social Worker, MSW, RSW
Verified Verified
Sarnia, ON N7S
Do you want to change your viewpoint and overcome difficulties, conquer your fears, and work beyond symptoms to solutions? Are you feeling depressed, anxious, lonely, or do you just want to talk with someone? I am here to listen. I love supporting people and bringing out the best in them.
Do you want to change your viewpoint and overcome difficulties, conquer your fears, and work beyond symptoms to solutions? Are you feeling depressed, anxious, lonely, or do you just want to talk with someone? I am here to listen. I love supporting people and bringing out the best in them.
(226) 786-0427 View (226) 786-0427
Photo of Christine Crawford, BA, MDiv, MA, RP, Registered Psychotherapist
Christine Crawford
Registered Psychotherapist, BA, MDiv, MA, RP
Verified Verified
3 Endorsed
Sarnia, ON N7S
Taking on values, sharing what is important and talking out problems can help in assessing where you have been, where you are now in life and what directions your choices can make. Those we love and care about are a part of our life's journey. And sometimes things are harder to figure out, but you are not alone on that road. Let's see what we can do in making life the best it can be. There can be hope and healing. It's time to Connect. Couples, Children and Individual counselling sessions available for In person, online and phone sessions. Accepting new clients.
Taking on values, sharing what is important and talking out problems can help in assessing where you have been, where you are now in life and what directions your choices can make. Those we love and care about are a part of our life's journey. And sometimes things are harder to figure out, but you are not alone on that road. Let's see what we can do in making life the best it can be. There can be hope and healing. It's time to Connect. Couples, Children and Individual counselling sessions available for In person, online and phone sessions. Accepting new clients.
(226) 702-8690 View (226) 702-8690
Photo of Rob Munford - First Step Men's Therapy (No Waitlist), RP, MACP, Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, RP, MACP
Verified Verified
1 Endorsed
Sarnia, ON N7S  (Online Only)
Many men reach moments in life when they feel stuck; when previous ways of coping are no longer working, especially in relationships; when they feel there is no one they can turn to for help. You may be feeling stuck, lost, disconnected, isolated, broken - to name a few. Many men wait too long for help. The good news is that with the willingness and courage to take the first step, change is possible. It doesn't have to be this way! Many men share that through the course of our work together they feel more empowered, present, hopeful, confident, and in alignment with who they are. Book a free 20 minute consultation with us today!
Many men reach moments in life when they feel stuck; when previous ways of coping are no longer working, especially in relationships; when they feel there is no one they can turn to for help. You may be feeling stuck, lost, disconnected, isolated, broken - to name a few. Many men wait too long for help. The good news is that with the willingness and courage to take the first step, change is possible. It doesn't have to be this way! Many men share that through the course of our work together they feel more empowered, present, hopeful, confident, and in alignment with who they are. Book a free 20 minute consultation with us today!
(548) 490-6899 View (548) 490-6899
Photo of Leonard (Len) Myers, DMin, RMFT, RP, Registered Psychotherapist
Leonard (Len) Myers
Registered Psychotherapist, DMin, RMFT, RP
Verified Verified
Sarnia, ON N7S  (Online Only)
Waitlist for new clients
As a Registered Marriage and Family Therapist (RMFT) and a Registered Psychotherapist (RP), I am extensively prepared (and practiced) to work with individuals, couples, and families. I consider symptoms from an individual’s psychology as well as systematically and contextually from a relational perspective. I am always in awe of the effectiveness of MFT models, even with longstanding individual and family issues. I commonly work with client’s impacted by a variety of clinical issues, including mood and anxiety disorders, parenting issues, relationship problems, substance abuse, workplace issues and more.
As a Registered Marriage and Family Therapist (RMFT) and a Registered Psychotherapist (RP), I am extensively prepared (and practiced) to work with individuals, couples, and families. I consider symptoms from an individual’s psychology as well as systematically and contextually from a relational perspective. I am always in awe of the effectiveness of MFT models, even with longstanding individual and family issues. I commonly work with client’s impacted by a variety of clinical issues, including mood and anxiety disorders, parenting issues, relationship problems, substance abuse, workplace issues and more.
(226) 799-9199 View (226) 799-9199
Photo of Sarah Chouffot - Honest Truth Support Services, RSSW, EoLD
Honest Truth Support Services
Registered Social Service Worker, RSSW, EoLD
Verified Verified
1 Endorsed
Sarnia, ON N7S
Are you having a hard time and need someone to chat with that can give you a different perspective on the struggles you are facing? Well look no further! I have a wealth of knowledge that I would love to share with you! As someone who knows what it is like to struggle, I know how hard it is to know where to start. It doesn't help that mainstream media is always suggesting a new way of healing. This can be very overwhelming and financially unattainable. This is where I come in! I am a great first step on your mental wellness journey! My lower price is intentional to be more inclusive for those who pay out of pocket.
Are you having a hard time and need someone to chat with that can give you a different perspective on the struggles you are facing? Well look no further! I have a wealth of knowledge that I would love to share with you! As someone who knows what it is like to struggle, I know how hard it is to know where to start. It doesn't help that mainstream media is always suggesting a new way of healing. This can be very overwhelming and financially unattainable. This is where I come in! I am a great first step on your mental wellness journey! My lower price is intentional to be more inclusive for those who pay out of pocket.
(226) 786-0771 View (226) 786-0771

See more therapy options for N7S

How does your Counsellor compare?

Number of Counsellors in N7S

30+

Average cost per session

$147

Counsellors in N7S who prioritize treating:

92% Anxiety
89% Depression
83% Stress
78% Relationship Issues
78% Coping Skills
75% Trauma and PTSD
69% Grief

Average years in practice

14 Years

Top 3 insurances accepted

53% Green Shield Canada
53% SunLife
47% Manulife

How Counsellors in N7S see their clients

73% In Person and Online
27% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counselling

How can I find a therapist in N7S?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.