Online Counselling for N6H
Sheila O'Donovan Counselling Services
Registered Psychotherapist, OATR, CTS, RP, Acc FM
Verified Verified
London, ON N6H
I am a Reg. Psychotherapist/Clinical Trauma Specialist and an Accredited Family Mediator. I am passionate about the work that I do which includes working with children, adolescents and their families. I have extensive experience in working with children from separated and divorced families. I have been called as an expert witness in our family court system several times over the past 25 + years. I often work in collaboration with other professionals to best support families. I am an Accredited Family Mediator with the Ontario Association of Family Mediators. I assist families that are separating to develop a solid Parenting plan.
I am a Reg. Psychotherapist/Clinical Trauma Specialist and an Accredited Family Mediator. I am passionate about the work that I do which includes working with children, adolescents and their families. I have extensive experience in working with children from separated and divorced families. I have been called as an expert witness in our family court system several times over the past 25 + years. I often work in collaboration with other professionals to best support families. I am an Accredited Family Mediator with the Ontario Association of Family Mediators. I assist families that are separating to develop a solid Parenting plan.
Do you find that old familiar unhealthy patterns, behaviors and limitations hold you back from finding what truly makes you happy? Have you experienced difficulties, challenges and traumatic events that get in the way of you being able to cope effectively with life and its stressors? If you are ready for a change, I would like to help you achieve your goals. Allow me to assist you in re-aligning your life with who you really are instead of being lost in the muffle of misguided expectations and unhealthy patterns.
Do you find that old familiar unhealthy patterns, behaviors and limitations hold you back from finding what truly makes you happy? Have you experienced difficulties, challenges and traumatic events that get in the way of you being able to cope effectively with life and its stressors? If you are ready for a change, I would like to help you achieve your goals. Allow me to assist you in re-aligning your life with who you really are instead of being lost in the muffle of misguided expectations and unhealthy patterns.
Ellison Family, Individual & Couple's Counselling
Registered Social Worker, MSW, BSW, RSW, MBA
Verified Verified
London, ON N6H
You may be suffering from depression, anxiety, frustration, sadness, helplessness, or other issues... but don't give up! We all want some very basic elements in our lives. We want to be accepted, loved, cared for and supported for who we are and what we strive for. I can help you get there! My goal as a counsellor is to help you get to a better place in your life. I will bring my professional training, breadth of experience and a strong sense of empathy to bear in helping you. I strive to offer a positive, non-judgmental and relaxed atmosphere where there is no judgment, just understanding and help right now.
You may be suffering from depression, anxiety, frustration, sadness, helplessness, or other issues... but don't give up! We all want some very basic elements in our lives. We want to be accepted, loved, cared for and supported for who we are and what we strive for. I can help you get there! My goal as a counsellor is to help you get to a better place in your life. I will bring my professional training, breadth of experience and a strong sense of empathy to bear in helping you. I strive to offer a positive, non-judgmental and relaxed atmosphere where there is no judgment, just understanding and help right now.
Sarah Weaver
Registered Psychotherapist, BA Hons, MA Hons, RP
Verified Verified
1 Endorsed
London, ON N6H (Online Only)
Accepting new clients! The first 30-minute session is free for new clients. Do you need help improving your depression symptoms? The generic self-care tips (think bubble baths, journaling and cups of tea) aren't working for you. Do you feel disconnected from your family or friends, and unsure of who you are anymore. Do you use social media or avoidance to cope with these feelings? They likely left you feeling depressed, anxious, overwhelmed, and overstimulated. As someone who understands how you feel, I want to help you feel excited about life again!
Accepting new clients! The first 30-minute session is free for new clients. Do you need help improving your depression symptoms? The generic self-care tips (think bubble baths, journaling and cups of tea) aren't working for you. Do you feel disconnected from your family or friends, and unsure of who you are anymore. Do you use social media or avoidance to cope with these feelings? They likely left you feeling depressed, anxious, overwhelmed, and overstimulated. As someone who understands how you feel, I want to help you feel excited about life again!
TMK Counselling & Psychotherapy Services
Registered Social Worker, BSW(H), MSW, RSW, CHyp
Verified Verified
London, ON N6H
Anxiety? Depression? Overwhelmed? Trauma? I empower individuals & couples to overcome personal issues & stressful life events by providing hope, support & therapeutic guidance using clinically proven interventions. I'm a Psychotherapist/Registered Social Worker with 20 yrs. experience who provides mental health counselling & psychotherapy. Unhealthy relationships, poor coping skills & negative life experiences can contribute to both emotional & physical distress. Hence, I offer various therapies tailored specifically to the client. Telephone, online counselling & Life Coaching as well as in-person is available. TMKCounselling.com
Anxiety? Depression? Overwhelmed? Trauma? I empower individuals & couples to overcome personal issues & stressful life events by providing hope, support & therapeutic guidance using clinically proven interventions. I'm a Psychotherapist/Registered Social Worker with 20 yrs. experience who provides mental health counselling & psychotherapy. Unhealthy relationships, poor coping skills & negative life experiences can contribute to both emotional & physical distress. Hence, I offer various therapies tailored specifically to the client. Telephone, online counselling & Life Coaching as well as in-person is available. TMKCounselling.com
Gina Santos
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6H (Online Only)
Are you having difficulty letting go of distressing memories, do you hold lots of negative beliefs about yourself and about the world, do you often feel sadness, anxiety, depression, and fear? Have you experienced trauma and feel that you "can't get past it"? Would you like to let go of the pain of these memories and feel better about yourself and others? For those in a partnership are you struggling with relationship challenges and seeking stronger emotional connection? Would you like to stop fighting over the same things and stop feeling hopeless in your relationship?
Are you having difficulty letting go of distressing memories, do you hold lots of negative beliefs about yourself and about the world, do you often feel sadness, anxiety, depression, and fear? Have you experienced trauma and feel that you "can't get past it"? Would you like to let go of the pain of these memories and feel better about yourself and others? For those in a partnership are you struggling with relationship challenges and seeking stronger emotional connection? Would you like to stop fighting over the same things and stop feeling hopeless in your relationship?
It's imperative that individuals realize that they possess the skills and belief that they can manifest the life that they want. We all struggle in reaching our goals, yet it is possible to make small steps with understanding the various parts of ourselves which help, support or tend to block us from achieving our ideal self. Visit us and allow us the opportunity to work with all of you in helping you move forward to a more balanced self.
It's imperative that individuals realize that they possess the skills and belief that they can manifest the life that they want. We all struggle in reaching our goals, yet it is possible to make small steps with understanding the various parts of ourselves which help, support or tend to block us from achieving our ideal self. Visit us and allow us the opportunity to work with all of you in helping you move forward to a more balanced self.
For over 10 years, I have worked with mental health, addiction, and concurrent disorders in the community, public and private sectors. For the past 6 years, I worked mainly with individuals who have sustained brain injuries from a motor vehicle accident, I also have experience working with individuals who are challenged by chronic pain, PTSD, anxiety, OCD and depression. In the last year, I developed a keen interest in psychedelic enhanced psychotherapy, and have became certified through the MindSetting Institute, I am currently an associate delivering psychedelic enhanced psychotherapy with MindSetting institute.
For over 10 years, I have worked with mental health, addiction, and concurrent disorders in the community, public and private sectors. For the past 6 years, I worked mainly with individuals who have sustained brain injuries from a motor vehicle accident, I also have experience working with individuals who are challenged by chronic pain, PTSD, anxiety, OCD and depression. In the last year, I developed a keen interest in psychedelic enhanced psychotherapy, and have became certified through the MindSetting Institute, I am currently an associate delivering psychedelic enhanced psychotherapy with MindSetting institute.
I hold a clinical social work degree (MSW) and have worked in the mental health field in London, ON for 15 years. I offer individual therapy either in person, on-line or by phone using a range of therapeutic interventions tailored to each person’s individual needs. My practice offers an open-minded, non-judgemental space to address the things you feel may be keeping you from achieving your goals. I see individuals over the age of 16.
I hold a clinical social work degree (MSW) and have worked in the mental health field in London, ON for 15 years. I offer individual therapy either in person, on-line or by phone using a range of therapeutic interventions tailored to each person’s individual needs. My practice offers an open-minded, non-judgemental space to address the things you feel may be keeping you from achieving your goals. I see individuals over the age of 16.
Successful therapy depends on a great client-therapist fit. Let's connect if you value a therapist who takes the time to listen, understand and focus on what you bring to each session. My practice is evidence-based, person-centred, anti-oppressive and trauma-informed with a focus on multicultural and biopsychosocial factors to create a safe, non-judgmental environment to share & work through life’s journey together.
Successful therapy depends on a great client-therapist fit. Let's connect if you value a therapist who takes the time to listen, understand and focus on what you bring to each session. My practice is evidence-based, person-centred, anti-oppressive and trauma-informed with a focus on multicultural and biopsychosocial factors to create a safe, non-judgmental environment to share & work through life’s journey together.
Opening September Waitlist . I work with adults and children impacted by trauma, crisis, loss, illness and other life challenges. Having worked for years surrounded by trauma and alongside first responders, I discovered that healing often begins with taking a moment for yourself and having support of someone who can help us navigate the pain. To get a better sense of what to expect, envision our sessions like friendly conversations where we address challenging issues using the tools I have, always aiming for you to leave feeling lighter and more grounded than when we began.
Opening September Waitlist . I work with adults and children impacted by trauma, crisis, loss, illness and other life challenges. Having worked for years surrounded by trauma and alongside first responders, I discovered that healing often begins with taking a moment for yourself and having support of someone who can help us navigate the pain. To get a better sense of what to expect, envision our sessions like friendly conversations where we address challenging issues using the tools I have, always aiming for you to leave feeling lighter and more grounded than when we began.
When you are struggling with your mental health, the anguish can feel unbearable. Perhaps you’ve been lost in depression or have been living with persistent anxiety. Your body might ache, or hold chronic pain. You might have lost a loved one through a death or through relational breakdown, and you are struggling to cope with the grief of such a dramatic change to your life. Maybe a loved one is facing terminal illness and you have deep sorrow or questions about what happens next. You might be a trauma survivor looking to rebuild your life. If any of these issues apply to you, I can help you.
When you are struggling with your mental health, the anguish can feel unbearable. Perhaps you’ve been lost in depression or have been living with persistent anxiety. Your body might ache, or hold chronic pain. You might have lost a loved one through a death or through relational breakdown, and you are struggling to cope with the grief of such a dramatic change to your life. Maybe a loved one is facing terminal illness and you have deep sorrow or questions about what happens next. You might be a trauma survivor looking to rebuild your life. If any of these issues apply to you, I can help you.
Counselling can help you to develop a different relationship with the “chatter” in your head that tells you that you ”aren’t good enough” and that keeps you from daring greatly. It can help you to look at the stories in your life that counter your shame—and give them a voice. It can help you to acknowledge and accept loss in a compassionate manner as you would want for a friend. It can help you to recognize your relationship with your mental health and how you interact with it. It allows you to sort through your values and support you living in a way that aligns with what you want. Counselling looks to support these and more.
Counselling can help you to develop a different relationship with the “chatter” in your head that tells you that you ”aren’t good enough” and that keeps you from daring greatly. It can help you to look at the stories in your life that counter your shame—and give them a voice. It can help you to acknowledge and accept loss in a compassionate manner as you would want for a friend. It can help you to recognize your relationship with your mental health and how you interact with it. It allows you to sort through your values and support you living in a way that aligns with what you want. Counselling looks to support these and more.
Looking for a specialized clinic just for kids and teens? London Sensory Therapy is a fun, safe, and soothing space, different from the typical 'chair and table' therapy center. Our clinic offers a ball pit, swing, oversized bean bag chair, glowing bubble tube, fiberoptic lights, weighted animals etc. all to help promote a positive counselling experience for your child, teen, or young adult. We have two highly skilled Social Workers who can assess and treat a variety of emotional, social, and behavioral challenges.
Looking for a specialized clinic just for kids and teens? London Sensory Therapy is a fun, safe, and soothing space, different from the typical 'chair and table' therapy center. Our clinic offers a ball pit, swing, oversized bean bag chair, glowing bubble tube, fiberoptic lights, weighted animals etc. all to help promote a positive counselling experience for your child, teen, or young adult. We have two highly skilled Social Workers who can assess and treat a variety of emotional, social, and behavioral challenges.
I specialize in working with adolescents and young adults experiencing challenges with mental health diagnoses, developmental trauma, relationship difficulties, and interpersonal conflict. I am passionate about engaging others in meaningful conversations that empower them to lean into their challenges to learn ways to heal and take charge of their dreams, hopes, and goals. I strive to create a space for people to feel safety and security through a collaborative relationship wherein they tap into their resiliency and explore themselves.
I specialize in working with adolescents and young adults experiencing challenges with mental health diagnoses, developmental trauma, relationship difficulties, and interpersonal conflict. I am passionate about engaging others in meaningful conversations that empower them to lean into their challenges to learn ways to heal and take charge of their dreams, hopes, and goals. I strive to create a space for people to feel safety and security through a collaborative relationship wherein they tap into their resiliency and explore themselves.
Josolyn Weir
Registered Social Worker, MA, RSW, RP
Verified Verified
1 Endorsed
London, ON N6H (Online Only)
~Loving ourselves through the process of owning our story is the bravest thing we will ever do~- Brené Brown. Life presents us with all types of road blocks, situations and experiences that may have our body and mind reacting in different ways or feelings. Children, adolescents and adults all experience feelings that provide internal and external responses. Coping with the way our mind and body feels through these situations does not have to be done alone. Your goals and feelings are important. You deserve a safe space to process and create intentional coping skills.
~Loving ourselves through the process of owning our story is the bravest thing we will ever do~- Brené Brown. Life presents us with all types of road blocks, situations and experiences that may have our body and mind reacting in different ways or feelings. Children, adolescents and adults all experience feelings that provide internal and external responses. Coping with the way our mind and body feels through these situations does not have to be done alone. Your goals and feelings are important. You deserve a safe space to process and create intentional coping skills.
My joy is to help children, adolescents, and young adults embrace their full potential! I conduct comprehensive Psychological consultations and assessments to diagnose ADHD, Learning Disabilities, Giftedness, Intellectual Disability, ASD & other processing or social-emotional issues. I use a holistic and eclectic approach to identify, work & address learning, academic, self-esteem, attentional, adaptive, executive, social-emotional or mental health challenges. I provide direct support, coaching, plans & strength-based recommendations for the whole person as well as their care team. Collaboration with client, family & team is key.
My joy is to help children, adolescents, and young adults embrace their full potential! I conduct comprehensive Psychological consultations and assessments to diagnose ADHD, Learning Disabilities, Giftedness, Intellectual Disability, ASD & other processing or social-emotional issues. I use a holistic and eclectic approach to identify, work & address learning, academic, self-esteem, attentional, adaptive, executive, social-emotional or mental health challenges. I provide direct support, coaching, plans & strength-based recommendations for the whole person as well as their care team. Collaboration with client, family & team is key.
I believe that psychotherapy can hep people achieve the highest level of emotional, psychological, and relationship functioning possible. By gaining insight into the patterns that no longer serve us and the confidence, skills, and support to make meaningful changes, genuine growth and fulfillment become possible. Whether it's difficulty coping with stressful fast paced lives, career or relationship issues, struggles with mood or anxiety, or simply wanting to understand ourselves better, psychotherapy can provide the expert guidance and confidential, non-judgemental, safe space needed to help you achieve your goals.
I believe that psychotherapy can hep people achieve the highest level of emotional, psychological, and relationship functioning possible. By gaining insight into the patterns that no longer serve us and the confidence, skills, and support to make meaningful changes, genuine growth and fulfillment become possible. Whether it's difficulty coping with stressful fast paced lives, career or relationship issues, struggles with mood or anxiety, or simply wanting to understand ourselves better, psychotherapy can provide the expert guidance and confidential, non-judgemental, safe space needed to help you achieve your goals.
Being a young adult in today’s world is difficult. Challenges with relationships, social anxiety, and work or school stress can be overwhelming to manage alone. These challenges can add up over time and you may find that you are not coping as well as you would like. You may become avoidant, feel burnt out, or lose relationships you once cherished. I want to help you regain control of your life and overcome the difficulties life brings.
Being a young adult in today’s world is difficult. Challenges with relationships, social anxiety, and work or school stress can be overwhelming to manage alone. These challenges can add up over time and you may find that you are not coping as well as you would like. You may become avoidant, feel burnt out, or lose relationships you once cherished. I want to help you regain control of your life and overcome the difficulties life brings.
Deisy Vanegas Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
London, ON N6H
Lately, are you having trouble focusing, making decisions or trusting in others? Are you feeling exhausted creating excuses that others don't notice how worried, anxious, depress or irritable you feel inside? Let me help you. I value your interest to seek counselling; it talks volumes about your determination to work in your wellbeing. Together we can find the balance that allows you to enjoy connecting with others, recover more quickly from frustrations, and see the future with openness and optimism.
Lately, are you having trouble focusing, making decisions or trusting in others? Are you feeling exhausted creating excuses that others don't notice how worried, anxious, depress or irritable you feel inside? Let me help you. I value your interest to seek counselling; it talks volumes about your determination to work in your wellbeing. Together we can find the balance that allows you to enjoy connecting with others, recover more quickly from frustrations, and see the future with openness and optimism.
See more therapy options for N6H
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.