Online Counselling for N6G
Counselling can be a walk in the park! Let your body feel free in its movement while learning how to get more from your circumstances as you honor who you are right now. Maybe that sounds great to you but you're busy! Whether you're meeting the needs of others, rushing to fit all your tasks in your day, or struggling to make hard things easy again, you need a flexible way to fit counselling into your life. We can use phone or video sessions to fit in your essential counselling goals. Let's get creative and adapt together.
Counselling can be a walk in the park! Let your body feel free in its movement while learning how to get more from your circumstances as you honor who you are right now. Maybe that sounds great to you but you're busy! Whether you're meeting the needs of others, rushing to fit all your tasks in your day, or struggling to make hard things easy again, you need a flexible way to fit counselling into your life. We can use phone or video sessions to fit in your essential counselling goals. Let's get creative and adapt together.
Angela Westgate
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
London, ON N6G (Online Only)
My practice is online so sessions are in the comfort of your own home and I provide a safe and comforting environment where it's ok to think and feel however you think and feel without judgment or fear.
***ACCEPTING NEW CLIENTS*** Everyone experiences stress; not everyone's experience of stress is the same. Thoughts swirl and you might find yourself unable to settle the thoughts enough to sleep. You might worry about your kids, your job, or your relationships. You might have trouble communicating what you need from your family and friends, and you might wonder why others seem to handle their anxiety better than you do. Stress and anxiety are powerful. They can stop you from going places, or enjoying a social function or attempting something big, or even getting out of the house at all. It's really common, and you're not alone.
My practice is online so sessions are in the comfort of your own home and I provide a safe and comforting environment where it's ok to think and feel however you think and feel without judgment or fear.
***ACCEPTING NEW CLIENTS*** Everyone experiences stress; not everyone's experience of stress is the same. Thoughts swirl and you might find yourself unable to settle the thoughts enough to sleep. You might worry about your kids, your job, or your relationships. You might have trouble communicating what you need from your family and friends, and you might wonder why others seem to handle their anxiety better than you do. Stress and anxiety are powerful. They can stop you from going places, or enjoying a social function or attempting something big, or even getting out of the house at all. It's really common, and you're not alone.
Kelsey Thomas
Registered Psychotherapist (Qualifying), BA , MACP
Verified Verified
London, ON N6G (Online Only)
Accepting new clients! Your thoughts never stop, you have a permanent pit in your stomach, and life feels both overwhelmingly busy, yet empty at the same time. You do your best to manage the constant anxiety spirals about school, work, friends, your body, your relationship, and/or the future, but the relief you get from scrolling social media, drinking/smoking/eating, and pushing your thoughts away is temporary. Everyone keeps telling you "you just need to try harder/be less lazy/stop worrying!" but you feel that's all you are ever trying to do! Exhausting, isn't it? Let's chat about how we can shift this together.
Accepting new clients! Your thoughts never stop, you have a permanent pit in your stomach, and life feels both overwhelmingly busy, yet empty at the same time. You do your best to manage the constant anxiety spirals about school, work, friends, your body, your relationship, and/or the future, but the relief you get from scrolling social media, drinking/smoking/eating, and pushing your thoughts away is temporary. Everyone keeps telling you "you just need to try harder/be less lazy/stop worrying!" but you feel that's all you are ever trying to do! Exhausting, isn't it? Let's chat about how we can shift this together.
Amy Forristal
Registered Psychotherapist, RP, CYW, MA, GIT dip
Verified Verified
6 Endorsed
London, ON N6G (Online Only)
Accepting New Clients. Come as you are, stressed, lost, angry, overwhelmed, broken, I meet you where you're at without judgment. I offer a holistic process that support you to increase awareness, refine inner attunement, and develop self exploration around the challenges or transformations you seek. Together we'll authentically explore different tools and approaches that prove most effective or well-suited to your unique needs. Discovering the right combination of support that helps gets you through difficult thoughts, feelings, and emotions.
Accepting New Clients. Come as you are, stressed, lost, angry, overwhelmed, broken, I meet you where you're at without judgment. I offer a holistic process that support you to increase awareness, refine inner attunement, and develop self exploration around the challenges or transformations you seek. Together we'll authentically explore different tools and approaches that prove most effective or well-suited to your unique needs. Discovering the right combination of support that helps gets you through difficult thoughts, feelings, and emotions.
Lina El-Saadi - Mizan Counselling
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6G (Online Only)
Are you feeling overwhelmed, stuck, or disconnected? Do you find yourself struggling with persistent anxiety, relationship issues, or low self-esteem? You’re not alone, and you don’t have to navigate these challenges on your own. At Mizan Counselling we are dedicated to supporting you to make meaningful changes in your life.
Are you feeling overwhelmed, stuck, or disconnected? Do you find yourself struggling with persistent anxiety, relationship issues, or low self-esteem? You’re not alone, and you don’t have to navigate these challenges on your own. At Mizan Counselling we are dedicated to supporting you to make meaningful changes in your life.
Kay Warner-English
Registered Psychotherapist, RP, MACP, CCC, RN, BSc
Verified Verified
1 Endorsed
London, ON N6G (Online Only)
Only you can make the necessary changes to obtain your preferred future. Psychotherapy helps! Are you tired of appearing to be okay when truly you are not? Are you ready to transform the way you see and think about yourself? I am here to help! I am a well-trained emotionally insightful therapist, willing to help you to discover insights to get unstuck from unhealthy and unhelpful patterns of thinking and behaving. I will see you, hear you and meet you where you are emotionally. Contact me if you are ready and willing to do the work for your transformation!
Only you can make the necessary changes to obtain your preferred future. Psychotherapy helps! Are you tired of appearing to be okay when truly you are not? Are you ready to transform the way you see and think about yourself? I am here to help! I am a well-trained emotionally insightful therapist, willing to help you to discover insights to get unstuck from unhealthy and unhelpful patterns of thinking and behaving. I will see you, hear you and meet you where you are emotionally. Contact me if you are ready and willing to do the work for your transformation!
Change can be scary! Starting therapy takes guts. I understand that choosing a therapist can be overwhelming, so thank you for stopping by. While this may be a challenging time in your life, this is an opportunity to explore, gain insights and heal. Relationship Conflicts, Anxiety, Anger, Depression, Trauma, Life Transitions, or just the need to find a way to stop feeling 'stuck', are issues I help people with on a daily basis. Forgiveness, Spiritual Crisis & Integral Breath Therapy are also areas in which I provide a respectful, comfortable, non-judgmental, & supportive environment in which to assist you in your healing process.
Change can be scary! Starting therapy takes guts. I understand that choosing a therapist can be overwhelming, so thank you for stopping by. While this may be a challenging time in your life, this is an opportunity to explore, gain insights and heal. Relationship Conflicts, Anxiety, Anger, Depression, Trauma, Life Transitions, or just the need to find a way to stop feeling 'stuck', are issues I help people with on a daily basis. Forgiveness, Spiritual Crisis & Integral Breath Therapy are also areas in which I provide a respectful, comfortable, non-judgmental, & supportive environment in which to assist you in your healing process.
Balanced Mind Counselling - Leiki Lomp
Registered Psychotherapist, BA, MA, RP
Verified Verified
5 Endorsed
London, ON N6G
*Accepting new clients* Life can be fairly difficult at times. It may feel like things will never change (I know, I've been there). It's never too late to begin healing. Small steps can lead to great change, and sometimes taking the 1st step is the hardest part. To help with this process, I offer a FREE 15-min. video consultation, providing you the opportunity to see if we would be a good fit. Whether you're struggling with feeling anxious, stressed, sad, lost or stuck, I am here to help. Through support, compassion and respect, together, we will work to find coping strategies that best suit you, your concerns and your goals.
*Accepting new clients* Life can be fairly difficult at times. It may feel like things will never change (I know, I've been there). It's never too late to begin healing. Small steps can lead to great change, and sometimes taking the 1st step is the hardest part. To help with this process, I offer a FREE 15-min. video consultation, providing you the opportunity to see if we would be a good fit. Whether you're struggling with feeling anxious, stressed, sad, lost or stuck, I am here to help. Through support, compassion and respect, together, we will work to find coping strategies that best suit you, your concerns and your goals.
John E. Montgomery
Registered Psychotherapist, RP, RMFT-S, MFT
Verified Verified
London, ON N6G (Online Only)
Counselling supports clients understanding themselves and their relationships. It's an important step. An unbiased and open listener helps to create a better understanding of oneself and the dilemma one faces. Couples counselling supports an understanding concerning values, beliefs and emotions moving toward mutual support of necessary attachment needs and hopes.
Counselling supports clients understanding themselves and their relationships. It's an important step. An unbiased and open listener helps to create a better understanding of oneself and the dilemma one faces. Couples counselling supports an understanding concerning values, beliefs and emotions moving toward mutual support of necessary attachment needs and hopes.
I have been a practicing clinical social worker for 52 years. Love my work which explains why I am still providing therapy into my semi-retirement years. I believe in the all important therapeutic relationship. Without that connection with that person I serve not much growth or change can happen. I congratulate my clients for making that difficult call to me but then challenge him/her/ them to make change, explore, reflect and discover what they want to do about the issues that brought them to to counselling. The therapeutic principles that I adhere to over the 50 years include: 1- Individualization: based on the right of
I have been a practicing clinical social worker for 52 years. Love my work which explains why I am still providing therapy into my semi-retirement years. I believe in the all important therapeutic relationship. Without that connection with that person I serve not much growth or change can happen. I congratulate my clients for making that difficult call to me but then challenge him/her/ them to make change, explore, reflect and discover what they want to do about the issues that brought them to to counselling. The therapeutic principles that I adhere to over the 50 years include: 1- Individualization: based on the right of
Katie McKeown
Registered Psychotherapist, MA, OCT, RP
Verified Verified
1 Endorsed
London, ON N6G (Online Only)
Struggling with constant thoughts about food and your body is exhausting. It can be hard to be vulnerable about what's not working, when from the outside it looks like you're doing just fine. Are you ready to stop the constant battle? I am a therapist who helps anxious people struggling with eating, body image and perfectionism. Working together will help you discover self compassion, food freedom, body acceptance and self confidence. Let's work together to identify the patterns that are keeping you stuck, and change them so that you can finally relax!
Struggling with constant thoughts about food and your body is exhausting. It can be hard to be vulnerable about what's not working, when from the outside it looks like you're doing just fine. Are you ready to stop the constant battle? I am a therapist who helps anxious people struggling with eating, body image and perfectionism. Working together will help you discover self compassion, food freedom, body acceptance and self confidence. Let's work together to identify the patterns that are keeping you stuck, and change them so that you can finally relax!
Christine Krickhan
Registered Psychotherapist, BA, MACP, RP
Verified Verified
2 Endorsed
London, ON N6G
Hello! I’m Christine and I’m a queer ADHDer. You’re on a quest for wellness and you’ve stumbled on to my page because you’re looking for a guide to help you navigate some difficult things. By difficult things, I mean executive dysfunction that comes with neurodivergence, sex & kink shame, relationship issues (incl. polyamory and NM) and living in a world that feels like it demands so much of you. But if you bring some curiosity towards your internal landscape and courageous self-reflection, I would love to join you on your quest to help you tap into the strength that exists inside you to align with your goals and values.
Hello! I’m Christine and I’m a queer ADHDer. You’re on a quest for wellness and you’ve stumbled on to my page because you’re looking for a guide to help you navigate some difficult things. By difficult things, I mean executive dysfunction that comes with neurodivergence, sex & kink shame, relationship issues (incl. polyamory and NM) and living in a world that feels like it demands so much of you. But if you bring some curiosity towards your internal landscape and courageous self-reflection, I would love to join you on your quest to help you tap into the strength that exists inside you to align with your goals and values.
Hiral Shah
Registered Psychotherapist (Qualifying), RP
Verified Verified
London, ON N6G (Online Only)
Hello! My name is Hiral. I’m glad you are here. Have you been struggling with life's challenges? LIfe can be hard sometimes. I would be happy to work with you. I offer online professional therapy in the comfort and privacy of your own home. I can provide these services in English, Hindi, or Gujarati. With almost a decade of experience in the field, I have been able to cultivate a deep understanding of the complexities of the human mind and the intricate dynamics that shape our behaviors, emotions, and relationships. Having a lived experience, I understand the aspects of the journey, its challenges and gifts.
Hello! My name is Hiral. I’m glad you are here. Have you been struggling with life's challenges? LIfe can be hard sometimes. I would be happy to work with you. I offer online professional therapy in the comfort and privacy of your own home. I can provide these services in English, Hindi, or Gujarati. With almost a decade of experience in the field, I have been able to cultivate a deep understanding of the complexities of the human mind and the intricate dynamics that shape our behaviors, emotions, and relationships. Having a lived experience, I understand the aspects of the journey, its challenges and gifts.
Allison Williams
Registered Psychotherapist (Qualifying), MACP, SSW, BA
Verified Verified
1 Endorsed
London, ON N6G (Online Only)
Are you feeling isolated and alone in your struggles? I offer flexible virtual therapy and a safe, non-judgmental space for individuals to receive compassionate support and understanding. I use evidence-based therapies with an aim to improve one's sense of control over challenges, and a renewed peace of mind going into the future. I am an imperfect human who will sit beside you as we navigate the rocky waters of life. I bring experience working in crisis environments, criminal justice and community mental health.
Are you feeling isolated and alone in your struggles? I offer flexible virtual therapy and a safe, non-judgmental space for individuals to receive compassionate support and understanding. I use evidence-based therapies with an aim to improve one's sense of control over challenges, and a renewed peace of mind going into the future. I am an imperfect human who will sit beside you as we navigate the rocky waters of life. I bring experience working in crisis environments, criminal justice and community mental health.
I worked closely with individuals, couples and families. The main issues I tackled during my practice and experience are PSTD, Depression, Anxiety, Addiction, Eating disorder, Anger managements and more.
I worked closely with individuals, couples and families. The main issues I tackled during my practice and experience are PSTD, Depression, Anxiety, Addiction, Eating disorder, Anger managements and more.
At the Resilience Centre, our team offers online psychotherapy services to adults Ontario-wide.
Through my work in psychotherapy I have come to believe that even within the most difficult experiences and circumstances, each individual has a truly profound capacity for resilience and meaning. I strive to create a supportive and warm environment that allows clients to explore and heal from past trauma, learn and practice slowing life down to foster intentional living, prioritize strengthening connection in their relationships, as well as identify and cultivate their unique strengths.
At the Resilience Centre, our team offers online psychotherapy services to adults Ontario-wide.
Through my work in psychotherapy I have come to believe that even within the most difficult experiences and circumstances, each individual has a truly profound capacity for resilience and meaning. I strive to create a supportive and warm environment that allows clients to explore and heal from past trauma, learn and practice slowing life down to foster intentional living, prioritize strengthening connection in their relationships, as well as identify and cultivate their unique strengths.
Susan Scott
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6G (Online Only)
Self-reflection is the gateway to inner peace. I believe everyone possesses the capacity to heal, grow, and achieve inner peace. Having the space to explore your experience with a skilled clinician will help you to develop the insight and skills you need to enhance your well-being. I am passionate about using a mind-body approach to therapy and incorporate modalities including; Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), CBT-E for Eating Disorders, Dialectical Behaviour Therapy (DBT), and Mindfulness. I have an interest in empowering people with High Sensitivity (HSP).
Self-reflection is the gateway to inner peace. I believe everyone possesses the capacity to heal, grow, and achieve inner peace. Having the space to explore your experience with a skilled clinician will help you to develop the insight and skills you need to enhance your well-being. I am passionate about using a mind-body approach to therapy and incorporate modalities including; Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), CBT-E for Eating Disorders, Dialectical Behaviour Therapy (DBT), and Mindfulness. I have an interest in empowering people with High Sensitivity (HSP).
Aleisha Schultz -Balanced Mind Counselling Psychotherapy
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
London, ON N6G
Accepting new clients - Seeking support for mental health is a sign of strength. It is the personal recognition that warm, non-judgemental, unconditional positive regard, compassion, and connection are essential for well-being and growth. I work with adolescents, individuals, and couples to collaboratively identify meaningful change. Together we create goals and work to achieve them. I commit to fostering an authentic relationship, with you taking the lead in your positive outcome. I completed the MACP degree through Yorkville University, graduating with distinction August 2024.
Accepting new clients - Seeking support for mental health is a sign of strength. It is the personal recognition that warm, non-judgemental, unconditional positive regard, compassion, and connection are essential for well-being and growth. I work with adolescents, individuals, and couples to collaboratively identify meaningful change. Together we create goals and work to achieve them. I commit to fostering an authentic relationship, with you taking the lead in your positive outcome. I completed the MACP degree through Yorkville University, graduating with distinction August 2024.
Cheryl Wituik - Mourning Breaks Grief Counselling
Registered Social Worker, BA, RSW
Verified Verified
2 Endorsed
London, ON N6G
In-person, online, telephone, and outdoor "walk & talk" sessions offered.
Loss is a universal experience, and yet, for many of us, we soon discover that we are very alone within our grief. Friends and family may not understand; for many reasons, they may not be able to hold space for all that we carry. Mourning Breaks is a place for you to feel, and express all that you feel, without judgment or expectation; a place to safely explore the meaning and impact of your losses with a trusted, trauma-informed, knowledgeable, and empathetic professional who is sensitive to the many nuances, complexities and unique features that exist within your grief.
In-person, online, telephone, and outdoor "walk & talk" sessions offered.
Loss is a universal experience, and yet, for many of us, we soon discover that we are very alone within our grief. Friends and family may not understand; for many reasons, they may not be able to hold space for all that we carry. Mourning Breaks is a place for you to feel, and express all that you feel, without judgment or expectation; a place to safely explore the meaning and impact of your losses with a trusted, trauma-informed, knowledgeable, and empathetic professional who is sensitive to the many nuances, complexities and unique features that exist within your grief.
Gillian Fish
Occupational Therapist, BSc(OT), OTReg, (Ont)
Verified Verified
1 Endorsed
London, ON N6G (Online Only)
Are you living with chronic pain or chronic conditions? Chronic pain and illness can make it difficult to participate in the things you need and want to do everyday. It can make it challenging to be productive, leave the house, engage in family activities, socialize and most importantly, to experience enjoyment in your day to day life. If you are looking to make changes, to build a more fulfilling and engaged life with chronic pain/illness, I am here to help.
Are you living with chronic pain or chronic conditions? Chronic pain and illness can make it difficult to participate in the things you need and want to do everyday. It can make it challenging to be productive, leave the house, engage in family activities, socialize and most importantly, to experience enjoyment in your day to day life. If you are looking to make changes, to build a more fulfilling and engaged life with chronic pain/illness, I am here to help.
See more therapy options for N6G
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.