Online Counselling for N6B

Photo of Jennifer Price Neeb, MACP, RP, Registered Psychotherapist
Jennifer Price Neeb
Registered Psychotherapist, MACP, RP
Verified Verified
5 Endorsed
London, ON N6B  (Online Only)
Are you feeling like your emotions are getting the better of you too often? Maybe you know the root cause or maybe you are confused about all the ups and downs you are experiencing. When big feelings start to impact your wellbeing, relationships and the quality of your day to day, it can be reassuring to know that there is a lot you can do to feel in charge of yourself again.
Are you feeling like your emotions are getting the better of you too often? Maybe you know the root cause or maybe you are confused about all the ups and downs you are experiencing. When big feelings start to impact your wellbeing, relationships and the quality of your day to day, it can be reassuring to know that there is a lot you can do to feel in charge of yourself again.
(548) 490-0345 View (548) 490-0345
Photo of Randi Elizabeth O'Hare, MA, BSW, RSW, Registered Social Worker
Randi Elizabeth O'Hare
Registered Social Worker, MA, BSW, RSW
Verified Verified
2 Endorsed
London, ON N6B
Currently taking new clients! Feeling the need to make some changes? Perhaps you’re dealing with major life transitions that you’re not sure how to navigate & could use some guidance. Or, maybe you’re struggling with anxiety, depression, low self-worth, or with romantic or family relationships. Whatever the issue, I’ll teach you effective tools to help you cope, move forward, & get to where you WANT to be. Swearing, loud laughing, and joking are perfectly OK to do in sessions with me! We’ll do more than just talk; I'll give you homework to help you practice skills and learn more about yourself.
Currently taking new clients! Feeling the need to make some changes? Perhaps you’re dealing with major life transitions that you’re not sure how to navigate & could use some guidance. Or, maybe you’re struggling with anxiety, depression, low self-worth, or with romantic or family relationships. Whatever the issue, I’ll teach you effective tools to help you cope, move forward, & get to where you WANT to be. Swearing, loud laughing, and joking are perfectly OK to do in sessions with me! We’ll do more than just talk; I'll give you homework to help you practice skills and learn more about yourself.
(226) 777-8801 View (226) 777-8801
Photo of Charles Skeete, MSW, RSW, MTS , BCC, NPSA, Registered Social Worker
Charles Skeete
Registered Social Worker, MSW, RSW, MTS , BCC, NPSA
Verified Verified
1 Endorsed
London, ON N6B
At Alpha Optimal Living Inc. we support real people with real needs. Life as we know it can be overwhelming, Work, children, parents, studies, and relationships can be fulfilling when going well, but can be a source of stress and difficulty when challenges arise. Here at Alpha, we help you address the root cause of the things that get in the way of you achieving your preferred future. We help with addictions, trauma, anxiety, depression, stress, relationships and a need for direction and focus in your life
At Alpha Optimal Living Inc. we support real people with real needs. Life as we know it can be overwhelming, Work, children, parents, studies, and relationships can be fulfilling when going well, but can be a source of stress and difficulty when challenges arise. Here at Alpha, we help you address the root cause of the things that get in the way of you achieving your preferred future. We help with addictions, trauma, anxiety, depression, stress, relationships and a need for direction and focus in your life
(226) 741-0422 View (226) 741-0422
Photo of Achlaï Ernest Wallace, MA, RP, Registered Psychotherapist
Achlaï Ernest Wallace
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
London, ON N6B
Do you feel alone in your relationship or exhausted by life's constant demands? Do you feel like your relationship is in shambles? Do you feel desperate to be understood by your significant other? Sometimes it feels like all you do in your relationship is argue and fight. And you don't like the person you and your partner are becoming. Change IS possible and there IS a way forward. Peace of mind, peace in the home & restoration can be goals we will work on together, with a clear plan, toward hope and true harmony.
Do you feel alone in your relationship or exhausted by life's constant demands? Do you feel like your relationship is in shambles? Do you feel desperate to be understood by your significant other? Sometimes it feels like all you do in your relationship is argue and fight. And you don't like the person you and your partner are becoming. Change IS possible and there IS a way forward. Peace of mind, peace in the home & restoration can be goals we will work on together, with a clear plan, toward hope and true harmony.
(548) 484-5740 View (548) 484-5740
Photo of H Elshazali, BSW, MSW, RSW, Registered Social Worker
H Elshazali
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B
CURRENTLY ACCEPTING CLIENTS. WEEKENDS AVAILABLE. I am an international social work practitioner. I have been practicing and teaching social work for the past 25 years. As I am a reflective listener, I have learned that each client's lived experience is a biography. I, therefore, like to explore with clients the issues and problems they face in order to identify their roots. My approach to therapy is deeply rooted in people's freedom of choice. I am patient, considerate, practical, and very respectful of clients and their choices.
CURRENTLY ACCEPTING CLIENTS. WEEKENDS AVAILABLE. I am an international social work practitioner. I have been practicing and teaching social work for the past 25 years. As I am a reflective listener, I have learned that each client's lived experience is a biography. I, therefore, like to explore with clients the issues and problems they face in order to identify their roots. My approach to therapy is deeply rooted in people's freedom of choice. I am patient, considerate, practical, and very respectful of clients and their choices.
(226) 242-5092 View (226) 242-5092
Photo of Jordan Thomas - London Centre for Trauma Therapy, BSW, MSW, RSW, RP-Q, RP, Registered Social Worker
London Centre for Trauma Therapy
Registered Social Worker, BSW, MSW, RSW, RP-Q, RP
Verified Verified
2 Endorsed
London, ON N6B
The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.
The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.
(226) 400-3856 View (226) 400-3856
Photo of James Playford, MEd, Registered Psychotherapist
James Playford
Registered Psychotherapist, MEd
Verified Verified
5 Endorsed
London, ON N6B
Hello, my name is James Playford. I am a Registered Psychotherapist, specializing in Insight-Oriented psychotherapy for teens and adults. Through my Insight-Oriented and Person-Centered clinical approach, my clients are given a supportive and kind therapeutic experience in which honest and confidential conversations help identify and implement the needed cognitive and behavioural changes to support the development of meaning-filled, happy and productive lives.
Hello, my name is James Playford. I am a Registered Psychotherapist, specializing in Insight-Oriented psychotherapy for teens and adults. Through my Insight-Oriented and Person-Centered clinical approach, my clients are given a supportive and kind therapeutic experience in which honest and confidential conversations help identify and implement the needed cognitive and behavioural changes to support the development of meaning-filled, happy and productive lives.
(226) 401-8136 View (226) 401-8136
Photo of Heather Norrie, MSW, RSW, Registered Social Worker
Heather Norrie
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B
You deserve to live a life that leaves you excited to wake up every morning. Managing difficult mornings or evenings, challenges and stress that occurs during the day can feel better. You can strive to live the life of your dreams and feel better about how you respond to challenges. My passion and the reason I provide therapy services is to support people to live the life of their dreams - with as much ease as possible.
You deserve to live a life that leaves you excited to wake up every morning. Managing difficult mornings or evenings, challenges and stress that occurs during the day can feel better. You can strive to live the life of your dreams and feel better about how you respond to challenges. My passion and the reason I provide therapy services is to support people to live the life of their dreams - with as much ease as possible.
(226) 799-2097 View (226) 799-2097
Photo of Gillian Hubick - Full Circle Counselling & Therapy Services, MSW, RSW, Registered Social Worker
Full Circle Counselling & Therapy Services
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
London, ON N6B
We have current daytime availability for individual therapy (children, youth and adults), as well as parent coaching: Whether you or your child are having emotional difficulties rooted in trauma, you’re a parent struggling to find a better way, or your family needs help communicating, we’re here to support you. Improved self-esteem, better relationships and a greater sense of calm are possible. At Full Circle, we take the time to really connect with you and provide you with the tailored support you need. We know from experience that the right support, at the right time, can be a game changer.
We have current daytime availability for individual therapy (children, youth and adults), as well as parent coaching: Whether you or your child are having emotional difficulties rooted in trauma, you’re a parent struggling to find a better way, or your family needs help communicating, we’re here to support you. Improved self-esteem, better relationships and a greater sense of calm are possible. At Full Circle, we take the time to really connect with you and provide you with the tailored support you need. We know from experience that the right support, at the right time, can be a game changer.
(226) 781-3752 View (226) 781-3752
Photo of Melinda Van Arenthals - Honey Bee Art Therapy , BA, DVATI, RP, Registered Psychotherapist
Honey Bee Art Therapy
Registered Psychotherapist, BA, DVATI, RP
Verified Verified
London, ON N6B
As an Art Therapist, I believe in the transformative power of creativity and self-expression. My name is Melinda, and I am a Registered Psychotherapist, with a specialization in Art Therapy. I offer individual virtual and in-person sessions to children and teens, from the ages of seven years and up. As a client-centred therapist, my approach focuses on creating a safe, judgment-free, and welcoming space for my clients to explore and untangle their narratives. Through art, we can use various materials to express complex emotions and experiences that are difficult to articulate through words alone.
As an Art Therapist, I believe in the transformative power of creativity and self-expression. My name is Melinda, and I am a Registered Psychotherapist, with a specialization in Art Therapy. I offer individual virtual and in-person sessions to children and teens, from the ages of seven years and up. As a client-centred therapist, my approach focuses on creating a safe, judgment-free, and welcoming space for my clients to explore and untangle their narratives. Through art, we can use various materials to express complex emotions and experiences that are difficult to articulate through words alone.
(548) 485-5840 View (548) 485-5840
Photo of Dr. Maya Gupta - Thames River Therapy | Dr. Maya Gupta Psychologist, PhD, CPsych, Psychologist
Thames River Therapy | Dr. Maya Gupta Psychologist
Psychologist, PhD, CPsych
Verified Verified
3 Endorsed
London, ON N6B
Waitlist for new clients
Thames River Therapy is a psychology clinic in London, ON. We have a special interest in working with young adults with complex mental health needs. If you are struggling with anxiety, depression, psychosis, OCD, complex trauma, relationship issues, or feel overwhelmed with stress, please reach out for help. We are a dedicated team of psychology professionals who truly believe that a genuine relationship between clinician and client is essential for therapy to work. Therapy is a place to get in tune with yourself: your values, dreams, fears, & secrets. It is an opportunity to connect inward and develop a stronger sense of self.
Thames River Therapy is a psychology clinic in London, ON. We have a special interest in working with young adults with complex mental health needs. If you are struggling with anxiety, depression, psychosis, OCD, complex trauma, relationship issues, or feel overwhelmed with stress, please reach out for help. We are a dedicated team of psychology professionals who truly believe that a genuine relationship between clinician and client is essential for therapy to work. Therapy is a place to get in tune with yourself: your values, dreams, fears, & secrets. It is an opportunity to connect inward and develop a stronger sense of self.
(226) 240-4289 View (226) 240-4289
Photo of Tori Lewis, BA, BSW, MSW, RSW, Registered Social Worker
Tori Lewis
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B
Hello there, my name is Tori and I am a registered Social Worker helping individuals and couples’ pursuit of mental wellness and personal growth. Throughout my experience as a social worker, I have focused on supporting a diverse range of individuals, including seniors, medically fragile individuals, survivors of interpersonal and institutional violence, those living with mental health concerns, and those coping with addictions. My areas of practice include anxiety, depression, trauma, relationship challenges, ADHD and neurodivergence, caregiver stress and burnout, life transitions, and grief.
Hello there, my name is Tori and I am a registered Social Worker helping individuals and couples’ pursuit of mental wellness and personal growth. Throughout my experience as a social worker, I have focused on supporting a diverse range of individuals, including seniors, medically fragile individuals, survivors of interpersonal and institutional violence, those living with mental health concerns, and those coping with addictions. My areas of practice include anxiety, depression, trauma, relationship challenges, ADHD and neurodivergence, caregiver stress and burnout, life transitions, and grief.
(226) 741-0035 View (226) 741-0035
Photo of Jessica Griffin, BA, MACP, Registered Psychotherapist (Qualifying)
Jessica Griffin
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
London, ON N6B  (Online Only)
Life has become complex, balancing multiple roles, responsibilities, and identities. Whether you're a student, spouse, parent, professional—or all of these, alongside managing anxiety and depression—it can feel overwhelming. But you're not alone. I provide a safe space to explore your thoughts, emotions, and behaviour patterns without judgment, fostering deep self-discovery and alignment with your authentic self. Taking that first step into therapy can be daunting, but I'm here to create an environment where you can breathe easy, share your story, feel understood and find your path to well-being amidst life's demands.
Life has become complex, balancing multiple roles, responsibilities, and identities. Whether you're a student, spouse, parent, professional—or all of these, alongside managing anxiety and depression—it can feel overwhelming. But you're not alone. I provide a safe space to explore your thoughts, emotions, and behaviour patterns without judgment, fostering deep self-discovery and alignment with your authentic self. Taking that first step into therapy can be daunting, but I'm here to create an environment where you can breathe easy, share your story, feel understood and find your path to well-being amidst life's demands.
(226) 780-3078 View (226) 780-3078
Photo of Kristen Wilson, MA, RP, CCC, Registered Psychotherapist
Kristen Wilson
Registered Psychotherapist, MA, RP, CCC
Verified Verified
London, ON N6B
Are you disappointed with how you are showing up in your relationship? Are you struggling to manage your emotions and often find yourself blowing up, shutting down, or fixing during conflict? Have you reached a breaking point in your relationship and are in the process of transitioning to being on your own? If you relate to this and notice some of these patterns in your relationship or are trying to understand how it all went wrong I am here. I want to help you learn more about yourself so you can better relate to others and communicate your needs from a grounded place so that you can break the cycle you find yourself stuck in.
Are you disappointed with how you are showing up in your relationship? Are you struggling to manage your emotions and often find yourself blowing up, shutting down, or fixing during conflict? Have you reached a breaking point in your relationship and are in the process of transitioning to being on your own? If you relate to this and notice some of these patterns in your relationship or are trying to understand how it all went wrong I am here. I want to help you learn more about yourself so you can better relate to others and communicate your needs from a grounded place so that you can break the cycle you find yourself stuck in.
(226) 400-6485 View (226) 400-6485
Photo of Kasia Jopek, Registered Psychotherapist (Qualifying)
Kasia Jopek
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
London, ON N6B
Are you hoping to live a more satisfying and fulfilling life? Are you ready for change? It takes a lot of courage to reach out and ask for help. You are already on your way to making your first step, and I would like to support you on this journey. You may be struggling to cope with a traumatic past, looking for help to manage feelings of sadness and/or anxiety, seeking aid in managing a relationship with a significant person in your life, or experiencing another personal struggle. If this sounds like you, you have come to the right place.
Are you hoping to live a more satisfying and fulfilling life? Are you ready for change? It takes a lot of courage to reach out and ask for help. You are already on your way to making your first step, and I would like to support you on this journey. You may be struggling to cope with a traumatic past, looking for help to manage feelings of sadness and/or anxiety, seeking aid in managing a relationship with a significant person in your life, or experiencing another personal struggle. If this sounds like you, you have come to the right place.
(226) 894-1585 View (226) 894-1585
Photo of Lori Hassall, MSW, RSW, Registered Social Worker
Lori Hassall
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B
Waitlist for new clients
Life can be challenging, leaving us feeling stressed, overwhelmed and questioning our direction. If you are considering therapy due to a personal crisis, or perhaps you recognize a pattern in your life that needs to shift, my goal is to work collaboratively with you to empower you with tools, skills and strategies to help regain your inner peace and to live a pleasurable, fulfilled life. Together, through trust, curiosity, creativity and empowerment we will build on your strengths and identify new strategies to recover from pain so that you can heal, grow and reach your goals.
Life can be challenging, leaving us feeling stressed, overwhelmed and questioning our direction. If you are considering therapy due to a personal crisis, or perhaps you recognize a pattern in your life that needs to shift, my goal is to work collaboratively with you to empower you with tools, skills and strategies to help regain your inner peace and to live a pleasurable, fulfilled life. Together, through trust, curiosity, creativity and empowerment we will build on your strengths and identify new strategies to recover from pain so that you can heal, grow and reach your goals.
(226) 917-2787 View (226) 917-2787
Photo of Martha Elliott, MA, MSW, RSW, Registered Social Worker
Martha Elliott
Registered Social Worker, MA, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B  (Online Only)
am a Registered Social Worker through the Ontario College of Social Work offering online psychotherapy services to adolescents and adults 13 years and older. I am experienced in working with youth and young adults struggling with emotional dysregulation, self-harm and suicidal ideation, depression, anxiety, self-criticism, grief and loss, and relationship difficulties. My therapeutic approach includes Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindful Self-Compassion, Polyvagal Therapy, Narrative Therapy, and is informed by a feminist, anti-oppressive, and LGBTQA+ affirming theories.
am a Registered Social Worker through the Ontario College of Social Work offering online psychotherapy services to adolescents and adults 13 years and older. I am experienced in working with youth and young adults struggling with emotional dysregulation, self-harm and suicidal ideation, depression, anxiety, self-criticism, grief and loss, and relationship difficulties. My therapeutic approach includes Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindful Self-Compassion, Polyvagal Therapy, Narrative Therapy, and is informed by a feminist, anti-oppressive, and LGBTQA+ affirming theories.
(226) 242-0752 View (226) 242-0752
Photo of Zainab (Zay) Khimji - The Psychotherapy Spot, MA, Registered Psychotherapist
The Psychotherapy Spot
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
London, ON N6B  (Online Only)
Do you struggle with chronic feelings of emptiness, the fear of abandonment, unstable relationships, a lack of knowing who you are at your core due to a distorted sense of self image and identity, emotional mood swings, social isolation, perfectionistic tendencies, procrastination, social anxiety and the effects of complex post traumatic stress? The effects of these struggles can result in anxiety, issues in relationships with yourself and others, job insecurity, and/or low self-worth. If you answered yes to any of the questions above, please know that you are not alone, and that I am trained to offer you support as a therapist.
Do you struggle with chronic feelings of emptiness, the fear of abandonment, unstable relationships, a lack of knowing who you are at your core due to a distorted sense of self image and identity, emotional mood swings, social isolation, perfectionistic tendencies, procrastination, social anxiety and the effects of complex post traumatic stress? The effects of these struggles can result in anxiety, issues in relationships with yourself and others, job insecurity, and/or low self-worth. If you answered yes to any of the questions above, please know that you are not alone, and that I am trained to offer you support as a therapist.
(548) 800-1671 View (548) 800-1671
Photo of Sandra Graham - Personality Disorders, BSc, Registered Psychotherapist (Qualifying)
Sandra Graham - Personality Disorders
Registered Psychotherapist (Qualifying), BSc
Verified Verified
1 Endorsed
London, ON N6B
Welcome, I'm glad you are here. Everyone needs a safe place sometimes, a place to untangle and explore thoughts and feelings without them being judged. If your relationship is hurting you and you are worried that therapy will push you to leave before you ready or try to mend it when you are ready to move on, that's not my approach. I understand those struggles first hand. I am here to support you through whatever it is you need right now. I also have deep understanding and compassion for those who have mood disorders or personality disorders and am honoured to support you.
Welcome, I'm glad you are here. Everyone needs a safe place sometimes, a place to untangle and explore thoughts and feelings without them being judged. If your relationship is hurting you and you are worried that therapy will push you to leave before you ready or try to mend it when you are ready to move on, that's not my approach. I understand those struggles first hand. I am here to support you through whatever it is you need right now. I also have deep understanding and compassion for those who have mood disorders or personality disorders and am honoured to support you.
(226) 777-8744 View (226) 777-8744
Photo of Jennifer Perkins - Rising Insight Counselling and Psychotherapy, RP, MA, CCC, Registered Psychotherapist
Rising Insight Counselling and Psychotherapy
Registered Psychotherapist, RP, MA, CCC
Verified Verified
3 Endorsed
London, ON N6B
NOW ACCEPTING NEW CLIENTS with daytime and evening appointments available! Welcome to our clinic - we are a team of professionals who understand that finding the right therapist is no easy task. We are trained in different approaches such as neurofeedback, ACT, CBT, and DBT, to effectively support our clients.
NOW ACCEPTING NEW CLIENTS with daytime and evening appointments available! Welcome to our clinic - we are a team of professionals who understand that finding the right therapist is no easy task. We are trained in different approaches such as neurofeedback, ACT, CBT, and DBT, to effectively support our clients.
(226) 781-4104 View (226) 781-4104

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Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.