Therapists in N5P
![Photo of Allison Walker, BSW, Registered Social Worker](https://photos.psychologytoday.com/b28a86ce-b55d-4919-b18a-ac61d3b5b7b7/2/320x400.jpeg)
Hi! My name is Allie and I am a Registered Social Worker with MIND + Kids Zen. Life has so many beautiful moments as well as moments that are overwhelming, stressful, and anxiety provoking. As difficult as these times may be, I believe that everyone has the strength and resilience to overcome these challenging times through learning new skills and coping strategies. I strive to create a safe space that allows you to process through life’s heavy moments and create a life worth living.
Hi! My name is Allie and I am a Registered Social Worker with MIND + Kids Zen. Life has so many beautiful moments as well as moments that are overwhelming, stressful, and anxiety provoking. As difficult as these times may be, I believe that everyone has the strength and resilience to overcome these challenging times through learning new skills and coping strategies. I strive to create a safe space that allows you to process through life’s heavy moments and create a life worth living.
![Photo of Kelsey Vande Ven, BSW, Registered Social Worker](https://photos.psychologytoday.com/ac459cc7-a0b1-4a58-91f3-82ffd324c0f5/1/320x400.png)
Hi! My name is Kelsey Vande Ven and I’m a registered social worker with clinical experience in child welfare and mental health. My education includes an Honours undergraduate degree in Social Work with a minor in psychology. In addition, I have obtained a certificate in cognitive behavioural therapy. Therefore, I have an extensive knowledge on how CBT can be utilized to improve our cognitions. I believe that we all struggle at times and I’m here to walk beside you in your times of struggle.
Hi! My name is Kelsey Vande Ven and I’m a registered social worker with clinical experience in child welfare and mental health. My education includes an Honours undergraduate degree in Social Work with a minor in psychology. In addition, I have obtained a certificate in cognitive behavioural therapy. Therefore, I have an extensive knowledge on how CBT can be utilized to improve our cognitions. I believe that we all struggle at times and I’m here to walk beside you in your times of struggle.
![Photo of Vicky Loranger, BSW, MSW, LLB, Registered Social Worker](https://photos.psychologytoday.com/abe8d9f2-0e21-476c-98ef-a5c969c3971d/1/320x400.png)
Vicky Loranger
Registered Social Worker, BSW, MSW, LLB
Verified Verified
1 Endorsed
St Thomas, ON N5P
I became passionate about social work after practicing family law for many years and watching the court system fail parents and children experiencing separation and divorce. I have since completed my MSW to focus on therapeutic and collaborative co-parenting work, mediation, and help individuals navigate high-conflict separation and divorce, and healthy parenting post-divorce. I also enjoy helping individuals with anxiety, perfectionism, self-esteem, academic and career issues. Moreover, I have experience in supporting parents with their children’s learning disabilities, school, and issues with peers.
I became passionate about social work after practicing family law for many years and watching the court system fail parents and children experiencing separation and divorce. I have since completed my MSW to focus on therapeutic and collaborative co-parenting work, mediation, and help individuals navigate high-conflict separation and divorce, and healthy parenting post-divorce. I also enjoy helping individuals with anxiety, perfectionism, self-esteem, academic and career issues. Moreover, I have experience in supporting parents with their children’s learning disabilities, school, and issues with peers.
![Photo of Krista Wright, BHSc, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/5ef13fd5-3efe-4a73-92ba-ae3ef0568668/1/320x400.jpeg)
Krista Wright
Registered Psychotherapist (Qualifying), BHSc, MACP
Verified Verified
3 Endorsed
St Thomas, ON N5P
From my experience the first steps toward feeling better and finding ourselves is simply reaching out for help, which can also be the hardest. While it’s not possible to erase hard times, therapy helps you find strength to move forward on the path to healing. Here you will find a safe, compassionate, non-judgmental space with an empathetic ear as you bravely tell your story and come to embody your best self. I don’t believe in one size fits all approach.
From my experience the first steps toward feeling better and finding ourselves is simply reaching out for help, which can also be the hardest. While it’s not possible to erase hard times, therapy helps you find strength to move forward on the path to healing. Here you will find a safe, compassionate, non-judgmental space with an empathetic ear as you bravely tell your story and come to embody your best self. I don’t believe in one size fits all approach.
![Photo of Cynthia Herr, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/342c3e28-cf7d-4438-bd56-ed58d8ddcfbe/1/320x400.jpeg)
Accepting new clients! Are you living with chronic pain, or other chronic illnesses? Are depression, anxiety, trauma, or other mental health issues unwelcome guests in your life? Does it feel overwhelming just getting through the day? Are you frustrated because, despite treatment and your best efforts, you continue to struggle? Perhaps you are a family member struggling to support your loved one. Health issues can be overwhelming, unpredictable, and can take a toll on relationships. To complicate matters, finding appropriate health care is challenging, and accessing treatment can be difficult and frustrating. We can help.
Accepting new clients! Are you living with chronic pain, or other chronic illnesses? Are depression, anxiety, trauma, or other mental health issues unwelcome guests in your life? Does it feel overwhelming just getting through the day? Are you frustrated because, despite treatment and your best efforts, you continue to struggle? Perhaps you are a family member struggling to support your loved one. Health issues can be overwhelming, unpredictable, and can take a toll on relationships. To complicate matters, finding appropriate health care is challenging, and accessing treatment can be difficult and frustrating. We can help.
![Photo of Nicole Yawney, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/7e8fd8a8-ea7a-42f7-ba4e-218e605be7e8/2/320x400.jpeg)
I am an Indigenous mental health clinic providing accessible counselling to meet you where you are at. I embrace a wholistic lens with a philosophy of belonging, being and doing. I use a two-eyed seeing approach bridging western modalities and traditional ways of knowing to manage mental health and unexpected life events. My lens has been shaped by the strength of my community, family, elders and the residential school experience. I have experience in complex trauma, suicide, chronic illness, medical trauma and high risk mental health in my years in community work and in private practice.
I am an Indigenous mental health clinic providing accessible counselling to meet you where you are at. I embrace a wholistic lens with a philosophy of belonging, being and doing. I use a two-eyed seeing approach bridging western modalities and traditional ways of knowing to manage mental health and unexpected life events. My lens has been shaped by the strength of my community, family, elders and the residential school experience. I have experience in complex trauma, suicide, chronic illness, medical trauma and high risk mental health in my years in community work and in private practice.
![Photo of Ivana Marjanovic, BA, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/ec36dd33-c7a3-4831-b928-06c9482d4504/1/320x400.jpeg)
Ivana Marjanovic
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
St Thomas, ON N5P (Online Only)
As most of my current clients, you have probably been feeling overwhelmed by your negative thoughts, frequently tired, anxious, stuck in the past, easily distracted, angry, unmotivated, and have been avoiding uncomfortable feelings. You may have contemplated contacting a therapist on more than one occasion to learn how to cope with difficult emotions, reduce stress, and to improve your overall well being. Often, selecting a therapist and booking the intake appointment is intimidating, however after taking the initial step many clients report a sense of relief.
As most of my current clients, you have probably been feeling overwhelmed by your negative thoughts, frequently tired, anxious, stuck in the past, easily distracted, angry, unmotivated, and have been avoiding uncomfortable feelings. You may have contemplated contacting a therapist on more than one occasion to learn how to cope with difficult emotions, reduce stress, and to improve your overall well being. Often, selecting a therapist and booking the intake appointment is intimidating, however after taking the initial step many clients report a sense of relief.
![Photo of Lauren Hare, BSW, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f4ad6de4-80b0-4b19-bc70-cd9b3d3da78e/1/320x400.jpeg)
Lauren Hare
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
1 Endorsed
St Thomas, ON N5P
Teens and young adults have so much going on and can really struggle. Even when they look good on the outside. Between school stuff, friend drama, boyfriends, girlfriends, breakups, jobs, sports, and trying to cope and manage with everything coming their way, it's no wonder they blow up, shut down, and lose it. And when parents try to help, they're "nagging" or "don't understand." Counselling can help them find their way back. I work teens to help figure things out and manage their big feelings in a healthier way, letting them feel more in control, reduce anxiety and depression, and help get them back on track.
Teens and young adults have so much going on and can really struggle. Even when they look good on the outside. Between school stuff, friend drama, boyfriends, girlfriends, breakups, jobs, sports, and trying to cope and manage with everything coming their way, it's no wonder they blow up, shut down, and lose it. And when parents try to help, they're "nagging" or "don't understand." Counselling can help them find their way back. I work teens to help figure things out and manage their big feelings in a healthier way, letting them feel more in control, reduce anxiety and depression, and help get them back on track.
![Photo of Steve Didham, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/39f200ac-505d-4d15-95de-797d5a356c1c/2/320x400.jpeg)
As a Social Worker, I provide a safe space for individuals to open up about their challenges, utilizing a variety of therapeutic strategies and interventions to help elevate people's lives so they can have better opportunities to live an authentic and fulfilling life. My lived experiences are incorporated into my clinical work to support others in connecting “head to heart” in challenging and dismantling the many social constructs people often feel they need to uphold. As you begin to lean into the vulnerability of speaking your truth, the awakening journey begins.
As a Social Worker, I provide a safe space for individuals to open up about their challenges, utilizing a variety of therapeutic strategies and interventions to help elevate people's lives so they can have better opportunities to live an authentic and fulfilling life. My lived experiences are incorporated into my clinical work to support others in connecting “head to heart” in challenging and dismantling the many social constructs people often feel they need to uphold. As you begin to lean into the vulnerability of speaking your truth, the awakening journey begins.
![Photo of Kristi Forbes - Courageous Counselling and Play Therapy, MA, CCC, CPT, Registered Psychotherapist](https://photos.psychologytoday.com/fee94f10-c4c0-45da-86b1-36b8ca8d4e9b/1/320x400.jpeg)
Courageous Counselling and Play Therapy
Registered Psychotherapist, MA, CCC, CPT
Verified Verified
St Thomas, ON N5P
It can be hard watching our child struggle whether it be with anxiety, fear, anger, big emotions, loss, trauma or significant life changes and if any of this is resonating with you I believe you are in the right place. As a Certified Play Therapist my approach to therapy allows children of all ages to use their natural language of play to process and communicate their inner world in a safe environment where they feel seen, heard and understood. And yes - we can do all of this while also having fun!
It can be hard watching our child struggle whether it be with anxiety, fear, anger, big emotions, loss, trauma or significant life changes and if any of this is resonating with you I believe you are in the right place. As a Certified Play Therapist my approach to therapy allows children of all ages to use their natural language of play to process and communicate their inner world in a safe environment where they feel seen, heard and understood. And yes - we can do all of this while also having fun!
![Photo of Jenna Hill, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/5e81bfe7-c9fa-41b7-8e6c-a6ec02fddbd4/1/320x400.jpeg)
Jenna Hill
Registered Social Worker, BA, MSW, RSW
Verified Verified
2 Endorsed
St Thomas, ON N5P (Online Only)
As a therapist specializing in high-conflict separation, parenting coordination, mediation, co-parenting counselling, parental alienation, Family Reunification Therapy, and custody access evaluations and assessments, I've worked with hundreds of families who have struggled through the separation process to become successful co-parents. I also work with individuals or groups who have to deal with high conflict people (You know the ones. The ones who really should be in therapy but won't go. Chaos everywhere.) or relationships to develop better coping and conflict resolution skills, as well as those with ADHD or late diagnosed ASD.
As a therapist specializing in high-conflict separation, parenting coordination, mediation, co-parenting counselling, parental alienation, Family Reunification Therapy, and custody access evaluations and assessments, I've worked with hundreds of families who have struggled through the separation process to become successful co-parents. I also work with individuals or groups who have to deal with high conflict people (You know the ones. The ones who really should be in therapy but won't go. Chaos everywhere.) or relationships to develop better coping and conflict resolution skills, as well as those with ADHD or late diagnosed ASD.
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![Photo of Judith Michelle Virdee Registered Nurse Psychotherapist, RN, MN](https://photos.psychologytoday.com/9a66ae6f-a226-4e06-904b-ccc60f8a7331/2/320x400.jpeg)
Accepting New Clients! I am a Registered Mental Health Nurse and psychotherapist offering services for adolescents and adults. Psychotherapy is used to treat symptoms of depression, anxiety, substance use disorders, trauma (PTSD), grief, major life transitions, and relationship problems. If these are some of your struggles you have done the hardest part, looking for support and trying something different. Life gets hard and we are not meant to navigate it alone. If you are here it means you are ready to learn more about yourself, what is troubling you, and new ways to deal with your challenges.
Accepting New Clients! I am a Registered Mental Health Nurse and psychotherapist offering services for adolescents and adults. Psychotherapy is used to treat symptoms of depression, anxiety, substance use disorders, trauma (PTSD), grief, major life transitions, and relationship problems. If these are some of your struggles you have done the hardest part, looking for support and trying something different. Life gets hard and we are not meant to navigate it alone. If you are here it means you are ready to learn more about yourself, what is troubling you, and new ways to deal with your challenges.
![Photo of Melissa Krawecki, RSW , MpEd, BA , Registered Social Worker](https://photos.psychologytoday.com/a662e643-eccf-44d9-af25-d950060141f4/1/320x400.jpeg)
Melissa Krawecki
Registered Social Worker, RSW , MpEd, BA
Verified Verified
1 Endorsed
St Thomas, ON N5P
I am a loss inclusive practitioner providing support to all individuals as they navigate grief and loss. I provide grief and trauma counselling for those throughout the lifespan including the perinatal period and abortion supports.
I am a loss inclusive practitioner providing support to all individuals as they navigate grief and loss. I provide grief and trauma counselling for those throughout the lifespan including the perinatal period and abortion supports.
![Photo of Carrie Parker, MSW, Registered Social Worker](https://photos.psychologytoday.com/94bed47b-aea6-4080-a0bb-151c9defc750/1/320x400.jpeg)
Carrie is a Registered Social Worker and Perinatal Mental Health Specialist, mother of three and breastfeeding advocate with over a decade of experience providing support, counselling and crisis intervention to women and their families. Through this work, Carrie has developed a passion for supporting perinatal women through the many challenges of parenthood, empowering them to find balance and build self-compassion. Combined with years of practical experience in the field, Carrie draws from her own journey to motherhood to walk alongside other women through one of life’s most challenging a and demanding transitions.
Carrie is a Registered Social Worker and Perinatal Mental Health Specialist, mother of three and breastfeeding advocate with over a decade of experience providing support, counselling and crisis intervention to women and their families. Through this work, Carrie has developed a passion for supporting perinatal women through the many challenges of parenthood, empowering them to find balance and build self-compassion. Combined with years of practical experience in the field, Carrie draws from her own journey to motherhood to walk alongside other women through one of life’s most challenging a and demanding transitions.
![Photo of Kate Robinson, MSW, RSW, SEP, Registered Social Worker](https://photos.psychologytoday.com/b70e2166-b6b2-4791-b58c-4b60449fa161/2/320x400.jpeg)
Kate Robinson
Registered Social Worker, MSW, RSW, SEP
Verified Verified
St Thomas, ON N5P
Waitlist for new clients
I am a Registered Social Worker who has been providing counselling and psychotherapy services for over 12 years. I use an integrative approach to practice, using a variety of methods to fit the unique needs of each person I work with. I am trained in CBT, EMDR, NARM and Somatic Experiencing. I have experience in working with a broad spectrum of issues, with extensive experience in working with trauma, co-occurring mental health and physical health symptoms, anxiety, depression and grief. My goal is to assist people in feeling more like they want to feel so that they can live balanced and well lives.
I am a Registered Social Worker who has been providing counselling and psychotherapy services for over 12 years. I use an integrative approach to practice, using a variety of methods to fit the unique needs of each person I work with. I am trained in CBT, EMDR, NARM and Somatic Experiencing. I have experience in working with a broad spectrum of issues, with extensive experience in working with trauma, co-occurring mental health and physical health symptoms, anxiety, depression and grief. My goal is to assist people in feeling more like they want to feel so that they can live balanced and well lives.
![Photo of Megan Dryfhout, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/b535a806-7125-4b6e-bd99-83a06bc0890d/2/320x400.jpeg)
You’re getting calls from the school about your child. If he even makes it to school. Your sweet little baby is almost unrecognizable. She hates herself, she hates you, and you’re an idiot for trying to help. He spends most of his time in his room glued to the phone or ignoring you. You can’t figure out what’s going on, you're frustrated, tired, and at a loss as a parent as to how to help. I get it. Parenting is hard sometimes. If your child or adolescent is struggling with issues around peer relationships, anxiety, depression, school, parental separation, gender identity, ADHD, and other types of neurodiversity, I can help.
You’re getting calls from the school about your child. If he even makes it to school. Your sweet little baby is almost unrecognizable. She hates herself, she hates you, and you’re an idiot for trying to help. He spends most of his time in his room glued to the phone or ignoring you. You can’t figure out what’s going on, you're frustrated, tired, and at a loss as a parent as to how to help. I get it. Parenting is hard sometimes. If your child or adolescent is struggling with issues around peer relationships, anxiety, depression, school, parental separation, gender identity, ADHD, and other types of neurodiversity, I can help.
![Photo of Larissa Emmons, MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/10585956-7511-4e1c-889e-7b8ae897be72/2/320x400.jpeg)
Larissa Emmons
Registered Social Worker, MSW, BSW, RSW
Verified Verified
3 Endorsed
St Thomas, ON N5P (Online Only)
Waitlist for new clients
I help people struggling with anxiety/depression develop strategies to help them feel even 1% better/less stressed day by day. Client's have told me that thinking about their wellness journey in these smaller 1% steps is less overwhelming. Those 1%'s will start to add up! I am easy to talk to and down to earth. If you aren't sure what happens in therapy, give me a call! I would be happy to explain the process to you. The consultation is a great time to do a quick "vibe check" to see if we click and if you like my approach. If I am not the right fit for you, I will help connect you to someone who can help you!
I help people struggling with anxiety/depression develop strategies to help them feel even 1% better/less stressed day by day. Client's have told me that thinking about their wellness journey in these smaller 1% steps is less overwhelming. Those 1%'s will start to add up! I am easy to talk to and down to earth. If you aren't sure what happens in therapy, give me a call! I would be happy to explain the process to you. The consultation is a great time to do a quick "vibe check" to see if we click and if you like my approach. If I am not the right fit for you, I will help connect you to someone who can help you!
![Photo of Counselling For Men, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/2e7aab5d-cf05-47fb-8287-a345ed24f470/2/320x400.jpeg)
Counselling For Men
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
St Thomas, ON N5P
Most men have been taught that we have to manage things by ourselves. To hide our feelings. Or men don't have feelings. Guess what that leads to? Anger, irritability, relationship issues, work problems, and trouble connecting with our kids, friends, and partners. Maybe drinking too much and checking out, too. Or cheating on our partner, because it's easier than trying to figure out what's going on at home. Maybe you don't even realize how bad things have gotten until your partner tells you that you "can't communicate", you're messing up, and now you have no idea what to do and you're defensive and confused.
Most men have been taught that we have to manage things by ourselves. To hide our feelings. Or men don't have feelings. Guess what that leads to? Anger, irritability, relationship issues, work problems, and trouble connecting with our kids, friends, and partners. Maybe drinking too much and checking out, too. Or cheating on our partner, because it's easier than trying to figure out what's going on at home. Maybe you don't even realize how bad things have gotten until your partner tells you that you "can't communicate", you're messing up, and now you have no idea what to do and you're defensive and confused.
![Photo of Karsyn Buchner-Duby, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/df88e097-dd5c-4b72-89c4-8b8373a3210b/2/320x400.jpeg)
Karsyn Buchner-Duby
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
St Thomas, ON N5P
If you're trying to figure out who you are and what you're all about, you're in the right place. I provide a safe space and support to hear and help you explore and all aspects of yourself. Whether you want to be more authentic, understand your needs and building boundaries, explore gender identity, sexual orientation, or your relationships, I can help you to gain clarity, while nurturing your personal growth and authenticity. I also have extensive experience in geriatrics and love working with seniors to address the particular issues they face. I also have a thorough understanding of issues facing LGBTQIA+ that are beyond textbook.
If you're trying to figure out who you are and what you're all about, you're in the right place. I provide a safe space and support to hear and help you explore and all aspects of yourself. Whether you want to be more authentic, understand your needs and building boundaries, explore gender identity, sexual orientation, or your relationships, I can help you to gain clarity, while nurturing your personal growth and authenticity. I also have extensive experience in geriatrics and love working with seniors to address the particular issues they face. I also have a thorough understanding of issues facing LGBTQIA+ that are beyond textbook.
![Photo of Kris Bannerman - Kris Bannerman Therapy & Yoga, MSW, RSW, RYT, Registered Social Worker](https://photos.psychologytoday.com/96c04346-afd9-4258-be6c-08233eb67dc3/3/320x400.jpeg)
Kris Bannerman Therapy & Yoga
Registered Social Worker, MSW, RSW, RYT
Verified Verified
St Thomas, ON N5P
We Would Be a Good Fit If: You’re seeking a relatable, genuine, and non-judgmental space for you to be you, cultivating a safe place for change and growth to occur; You’re looking to build insights into your own behaviour and experiences; understand root causes to address challenges and create new opportunities; You’ve experienced trauma or loss and would like to integrate healing by learning coping strategies, mindfulness and grounding techniques; You would like to live your best life in alignment of your personal goals and values
We Would Be a Good Fit If: You’re seeking a relatable, genuine, and non-judgmental space for you to be you, cultivating a safe place for change and growth to occur; You’re looking to build insights into your own behaviour and experiences; understand root causes to address challenges and create new opportunities; You’ve experienced trauma or loss and would like to integrate healing by learning coping strategies, mindfulness and grounding techniques; You would like to live your best life in alignment of your personal goals and values
See more therapy options for N5P
How does your Counsellor compare?
Number of Counsellors in N5P
70+
Average cost per session
$150
Counsellors in N5P who prioritize treating:
89% | Anxiety |
83% | Stress |
80% | Coping Skills |
76% | Relationship Issues |
75% | Depression |
75% | Self Esteem |
67% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
68% | Green Shield Canada |
59% | Manulife |
59% | Medavie Blue Cross |
How Counsellors in N5P see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in N5P?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.