Therapists in N2L

Whether it's anxiety, trauma, relationship struggles, or anything in between, it's all welcome in my office. Let's talk! My clients want to see progress, to resolve problems, or to feel like themselves again, but aren't quite sure where to start. I work collaboratively with my clients, so we find something that works uniquely for each person.

Accepting New Clients in person and virtually. If your relationships are a struggle – I am the person for you. Any kind of relationship—the one with your partner, the one with your child, the one with your parent, coworker, or boss, and most importantly, the one with yourself! Instead of bringing you joy, your relationships leave you feeling dissatisfied, disconnected, and empty. You struggle to figure out how to remove the hostility and despair you feel. Your thoughts and feelings turn to negativity, and your self-esteem doesn’t hold you up.

Life is full of challenges. We don't always have a choice what challenges we face. But we can choose how we view or overcome these challenges. I believe that we each have our own reserve of resilience waiting to be tapped into. Most of the time we have the strength to face these challenges. Sometimes we reach out to our friends and family for support and that is all we need. At other times, these challenges can overwhelm us and our system of support. We feel alone and helpless. When you are ready for change, let me support you in embracing your challenges and turn them into opportunities to learn something new about yourself.

What is consuming your thoughts and impacting your emotional and physical energy? Is it complicated relationships, caregiver exhaustion, academic stress, work/life balance, or losses? Maybe you are looking to develop relational skills or a sense of self. Perhaps you have reached an impasse. You know where you want to be but are unsure how to get there. If this sounds familiar, you are not alone. As a professional and individual, I value the importance of story telling and the need to feel seen and heard in order to make impactful and lasting changes.

Welcome to Synergy Project. My name is Melissa DeNoble and I am offering both virtual and in-person therapeutic services for adults-particularly those grappling with trauma, PTSD and women’s health issues including peri-menopause and menopause. I am offering one-on-one and small group clinical supervision for registered social workers. I am informed by a nearly 25-year career, providing counselling, consultation and advocacy on behalf of marginalized coummunities-plus I bring my own lived experiences as a survivor of trauma, and as a woman navigating a complicated and underfunded healthcare system.

I have supported hundreds of individuals with some of the most difficult times of their lives. 100% of my clients see and feel resuIts. I know how hard it can be to navigate anxiety, depression and low feelings of self-worth. Relationships of all kinds, with ourselves, our loves, and our families can be our most treasured possessions. My practice approach of compassionate curiosity leads others towards growth. Together we work on developing the mindset and perspective needed to find joy and overcome barriers to becoming your best self. The majority of clients I support as a Mental Health Clinician are adults ranging in ages 18-80+.

I work with COUPLES and Individuals. Are you: Stressed? Anxious? Depressed? Confused? Conflicted? Don't know where to turn for help? Don't think anything can help you? Most people don't know what is wrong or how to describe what they are experiencing when they first go for counselling. You are not alone, your problems are not entirely unique and there is help - if you want it! Let me be your caring and empowering guide to discover your true potential.

Hello & welcome! You may be seeking support for a new diagnosis - physical or emotional. You may be experiencing life stressors or you may be a caregiver seeking support to care for your loved one while maintaining your own wellness. I am honoured to support individuals through a variety of life stages including depression & anxiety, grief & loss, cancer care; diagnosis, treatment, survivorship, or at end-of-life and beyond. Our work together will be to create a life that is worth living and is in alignment with your values. We will aim to strengthen and build upon your existing resources in ways that feel good and authentic to you.

Hello. Are you struggling with your thoughts or emotions? Do you feel overwhelmed or stuck? Does life just seem too much? I will provide you with a safe, compassionate, and accepting place to land and feel whole again. After taking the time to understand your situation, I will collaborate with you to create the best counselling approach for your well-being.

Feeling stuck in longstanding patterns that don't work well for you? Tired of the constant battle in your head? Overwhelmed with stress in relationships? Struggling to become a more authentic you? Feeling called to change, to become happy and free, to thrive? A holistic therapist, I guide you through those stuck places - emotional, mental, physical and spiritual - with counselling, hypnosis and energy work, to address both your conscious and unconscious selves for deep and lasting change. I offer you my depth, insight, clarity, intuition, problem-solving, compassion, connection, safety, humour and great respect for your uniqueness.

Every now and then, our emotions and feelings can prevent us from moving forward and living our best life. Taking the first step and reaching out for help takes courage and strength. The journey to self-discovery and healing requires both courage and vulnerability, and I believe you possess an innate strength to overcome life's challenges. My approach involves considering the broader context of one's life and experiences, promoting a better understanding and positive changes. Together, we will explore your unique story, identify obstacles, and develop strategies in achieving your goals.

In life there are many paths to take; some are laid out for us, others we opt out of, and some come at a crossroads. Knowing what to do can become challenging and giving ourselves the space to explore where we are going or how we got there, can be a difficult process to undertake. Whether you find yourself lost, tired, and or uncertain, know that you do not have to come to these places alone. As someone on their own journey I understand the value of making sense and meaning of the stories we tell about ourselves, as these are the stories that will speak to how we view ourselves, others, and or communicate with the people we love.

So many parents feel blindsided by how differently parenting feels than what they expected - we are told that we will be exhausted, but filled with joy. And while there may be joy, we also often experience feelings of grief, resentment, helplessness and rage. We are confronted by the limits of our control in so many ways, and are more consumed with worry for our child and getting everything just right than we could have ever imagined. Our relationship with our partner may feel foreign and hard, and the ways that we would normally care for ourselves feel out of reach. Perhaps we think, should it be this hard?

Do you feel anxious about a big decision? Do you feel at a cross-roads with your life? Are you struggling to find purpose and fulfilment? My name is Leanne Wiese and I am a Registered Psychotherapist (Qualifying) committed to helping individuals like you find renewed clarity and purpose in every season of life. We will approach your concerns holistically, considering the interplay of biological, psychological, and socio-environmental factors that create our unique circumstances. We will set goals and walk through behaviour change strategies to help you survive and thrive while facing changes life brings.

Many of the individuals we counsel seek help with various issues, ranging from emotional to physical well-being. Our team provides support and guidance on these topics for our clients to understand and enhance their overall quality of life, such as emotional support, problem-solving, growth and self-improvement, empowerment, and relief from symptoms. Seeking guidance and understanding is a step towards self-exploration. At Stone Silo, clients can find the support they need to express their innermost distress in an environment of acceptance and security - allowing them to identify new paths for growth with confidence.

I understand how stressful life can sometimes be. I am dedicated to helping individuals and families reach their full potential. I work with individuals and families that are struggling with a variety of issues such as anxiety, stress, life transitions, parent/teen conflict, separation and divorce. I am able to assist with parenting plans, separation agreements and provide Voice of the Child Reports. I am a Registered Social Worker, a certified Family Mediator, a Voice of the Child Practitioner and I have over 28 years experience working with families experiencing family separation, conflict and trauma.

I believe insight and understanding are key to living a rich, meaningful, and fulfilling life. Hi, I'm Rebecca, and for a decade I have supported people's healing journeys offering Depth Therapy. I help individuals overcome anxiety, depression, and trauma; helping clients to develop self compassion, navigate family/relationship dynamics, establish boundaries, and improve their mood experiences. I use a client centered approach, meaning we work towards what you personally are hoping to get out of your therapy time together. This supports clients in having the relationships with others and themselves they’ve been hoping for.

IMAGINE THE POSSIBILITY - that there is a way to think differently; to feel differently; to live differently. Within each of us, we possess the tools we need to heal & be happy. But sometimes we make unhealthy choices in order to cope with emotional &/or physical pain. Despite our best intentions we can spiral downward, negatively impacting our relationships, careers, physical health & lifestyle. I believe that with support, change can happen. I am registered with a Master of Social Work & over 30yrs of clinical experience in the areas of trauma, addictions, anxiety, depression, grief/loss, parenting, life transitions & mindfulness.

Are you a queer, trans, or neurodivergent person dealing with the hurt of discrimination, rejection, or the feeling that folks around you just don’t understand? Maybe you struggle with trauma symptoms, dissociation, anxiety, depression, self-blame, or low self-worth. It can be hard to get up the courage to come to therapy only to feel like you have to explain the basics of your identity to your therapist. Worse yet, it can be scary to seek therapy when the field of psychology has historically tried to keep us from being our authentic selves.