Therapists in N2A
Cher Canonizado @ Kaleidoscope Counselling Collectiveđ
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2A (Online Only)
Hi, Iâm Cher! Are you struggling with low self-esteem, mood, or substance use that affects your ability to be authentic & happy? Do you feel like youâre struggling in your relationships, due to communication issues, being gaslit, or abused? In these messed up & tumultuous times, weâre all struggling more than usual. Now more than ever, weâre feeling completely overwhelmed and anxious about how we're supposed to manage it all. It shouldnât be so hard to live a life that feels good, and I truly believe that therapy can help you make things feel better!
Hi, Iâm Cher! Are you struggling with low self-esteem, mood, or substance use that affects your ability to be authentic & happy? Do you feel like youâre struggling in your relationships, due to communication issues, being gaslit, or abused? In these messed up & tumultuous times, weâre all struggling more than usual. Now more than ever, weâre feeling completely overwhelmed and anxious about how we're supposed to manage it all. It shouldnât be so hard to live a life that feels good, and I truly believe that therapy can help you make things feel better!
Amanda Green
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2A (Online Only)
I am certified in Emotionally Focused Therapy (EFT) for couples! We want to feel connected but don't always know how to get there. We need tools! We want to be able to talk about our feelings and needs without getting caught up in the same frustrating arguments that go nowhere. We want so much more than feeling empty inside like roommates, just parents, or good friends who pay the bills together. We desire security and love. But we have so many doubts and questions: Am I too much or not good enough? How can I build more balance within myself and in my relationship? How can I feel seen, heard, and fulfilled without creating conflict?
I am certified in Emotionally Focused Therapy (EFT) for couples! We want to feel connected but don't always know how to get there. We need tools! We want to be able to talk about our feelings and needs without getting caught up in the same frustrating arguments that go nowhere. We want so much more than feeling empty inside like roommates, just parents, or good friends who pay the bills together. We desire security and love. But we have so many doubts and questions: Am I too much or not good enough? How can I build more balance within myself and in my relationship? How can I feel seen, heard, and fulfilled without creating conflict?
Broken relationships can mend. You CAN have healthy, fulfilling and deep connections. Relationships can breakdown, be it a slow drifting apart due to busy schedules, parenting, balancing work and life, or with choices that have been made that have hurt deeply. What was once a source of happiness and pleasure may become the very source of your deepest pain. The person who was once your most trusted ally and friend, now seems more like a stranger. How does one work through this and regain connection? Couples counselling can help! A therapist helps couples hear each other and be understood in a safe environment.
Broken relationships can mend. You CAN have healthy, fulfilling and deep connections. Relationships can breakdown, be it a slow drifting apart due to busy schedules, parenting, balancing work and life, or with choices that have been made that have hurt deeply. What was once a source of happiness and pleasure may become the very source of your deepest pain. The person who was once your most trusted ally and friend, now seems more like a stranger. How does one work through this and regain connection? Couples counselling can help! A therapist helps couples hear each other and be understood in a safe environment.
Vanessa Lacoursier (Psychotherapy For You)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2A
Hello! My name is Vanessa Lacoursiere. I am a Master Social Worker, Addictions Specialist, and Trauma-Informed Therapist. I am a Professional Mental Health Counsellor on the Psychotherapy For You team and look forward to providing you support. I can provide consultations, treatment plans, and continuum of care referral services for individuals, couples, and families, ages 15-up. A little about me, I believe, âYou cannot know where you are going, unless you know where youâve been!â Nelly McClung. This quote speaks to my passion and experience for self-exploration to find resolve and the clarity required for next steps.
Hello! My name is Vanessa Lacoursiere. I am a Master Social Worker, Addictions Specialist, and Trauma-Informed Therapist. I am a Professional Mental Health Counsellor on the Psychotherapy For You team and look forward to providing you support. I can provide consultations, treatment plans, and continuum of care referral services for individuals, couples, and families, ages 15-up. A little about me, I believe, âYou cannot know where you are going, unless you know where youâve been!â Nelly McClung. This quote speaks to my passion and experience for self-exploration to find resolve and the clarity required for next steps.
The Vine Counseling Center
Registered Social Worker, BSC, MSW, RSW
Verified Verified
2 Endorsed
Kitchener, ON N2A
There is nothing as fulfilling and rewarding as being the best version of yourself. However, itâs a process. Along the journey of life, you may feel overwhelmed, frustrated or even stuck. Sometimes, in a bid to unstuck or fill the void, we latch on to something else that creates more problems. It could also be inability to let go of the past pain. At the Vine, we will be your ally on this journey by supporting, enriching and empowering you. We do this by unveiling different characters, situations and circumstances on your journey. We bring your awareness to your responses and encourage you to embrace seasons of life with compassion
There is nothing as fulfilling and rewarding as being the best version of yourself. However, itâs a process. Along the journey of life, you may feel overwhelmed, frustrated or even stuck. Sometimes, in a bid to unstuck or fill the void, we latch on to something else that creates more problems. It could also be inability to let go of the past pain. At the Vine, we will be your ally on this journey by supporting, enriching and empowering you. We do this by unveiling different characters, situations and circumstances on your journey. We bring your awareness to your responses and encourage you to embrace seasons of life with compassion
Janelle Chioma Efejedia
Registered Social Worker, RSW, MSW
Verified Verified
2 Endorsed
Kitchener, ON N2A
Are you feeling stuck? Overwhelmed by the day to day stressors? Struggling with communication in your relationships? Want to know how to show up authentically yourself? Do you feel anxiety or depression is holding you back? If so, then look no further. My aim is to form a collaborative, and therapeutic relationship with my clients, to provide a safe space away from everyday pressures, in which you can explore and gain a better understanding of yourself. Ultimately, I endeavour to provide you with an experience that is therapeutic, culturally responsive that empowers you to enhance your life and live it more fully.
Are you feeling stuck? Overwhelmed by the day to day stressors? Struggling with communication in your relationships? Want to know how to show up authentically yourself? Do you feel anxiety or depression is holding you back? If so, then look no further. My aim is to form a collaborative, and therapeutic relationship with my clients, to provide a safe space away from everyday pressures, in which you can explore and gain a better understanding of yourself. Ultimately, I endeavour to provide you with an experience that is therapeutic, culturally responsive that empowers you to enhance your life and live it more fully.
Erin has over 17 years of experience working in all areas of the health care system, where she has acquired the skills for helping people get through some of the most difficult times in their lives. Erin has extensive knowledge of and uses evidence based Cognitive Behavioural Therapy. She guides her clients on their path to recovery, empowering them to make positive changes in their lives. Erin assists clients in developing coping strategies, personalized and unique to their situation, and walks along side them in their journey to recovery. Erin also offers Walk N Talk therapy.
Erin has over 17 years of experience working in all areas of the health care system, where she has acquired the skills for helping people get through some of the most difficult times in their lives. Erin has extensive knowledge of and uses evidence based Cognitive Behavioural Therapy. She guides her clients on their path to recovery, empowering them to make positive changes in their lives. Erin assists clients in developing coping strategies, personalized and unique to their situation, and walks along side them in their journey to recovery. Erin also offers Walk N Talk therapy.
Claire Grevatt
Registered Social Worker, MSW , RSW, BA, BSW
Verified Verified
Kitchener, ON N2A (Online Only)
Deciding to speak to a therapist takes courage and openness. Claire will give you the opportunity to set healthy goals and intentions, build resources and skills, and become resilient when responding to lifeâs challenges. Claire provides a trusting, supportive and validating environment to identify important issues while balancing the need for acceptance and change.
Deciding to speak to a therapist takes courage and openness. Claire will give you the opportunity to set healthy goals and intentions, build resources and skills, and become resilient when responding to lifeâs challenges. Claire provides a trusting, supportive and validating environment to identify important issues while balancing the need for acceptance and change.
Glynis Burkhalter
Registered Psychotherapist, MDiv, MA, RP, RMFT-S
Verified Verified
4 Endorsed
Kitchener, ON N2A
Waitlist for new clients
Life IS hard. We expect this. Yet, life is harder than necessary sometimes. Especially when old stuff drags us down and/or new stuff swamps us. I have no magic wand to make your life easy. What I offer are conversations where I bring 20+ years of learning and experience to support you in figuring out how to live your life with dignity and peace. I am a Registered Marriage & Family Therapist & Approved Supervisor with CACFT and am trained in EMDR. Anxiety, depression, trauma, addiction, and relationship challenges are common reasons why people talk with me. I work with individuals and couples, adults and youth 16+.
Life IS hard. We expect this. Yet, life is harder than necessary sometimes. Especially when old stuff drags us down and/or new stuff swamps us. I have no magic wand to make your life easy. What I offer are conversations where I bring 20+ years of learning and experience to support you in figuring out how to live your life with dignity and peace. I am a Registered Marriage & Family Therapist & Approved Supervisor with CACFT and am trained in EMDR. Anxiety, depression, trauma, addiction, and relationship challenges are common reasons why people talk with me. I work with individuals and couples, adults and youth 16+.
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Rebecca Andruchow
Registered Psychotherapist, BA, MEd, RP
Verified Verified
4 Endorsed
Kitchener, ON N2A (Online Only)
It takes immense strength, courage, & trust to share oneself vulnerably, especially when you are struggling. Starting therapy can be both an overwhelming & intimidating process, especially when you may feel uncertain where to begin. Whether you are navigating complicated emotions, anxiety, depression, neurodivergence, trauma, pre- & postpartum challenges, low self-worth, or difficulty in relationships, know you are not alone & I am here to support you.
It takes immense strength, courage, & trust to share oneself vulnerably, especially when you are struggling. Starting therapy can be both an overwhelming & intimidating process, especially when you may feel uncertain where to begin. Whether you are navigating complicated emotions, anxiety, depression, neurodivergence, trauma, pre- & postpartum challenges, low self-worth, or difficulty in relationships, know you are not alone & I am here to support you.
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Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
4 Endorsed
Kitchener, ON N2A
Navigating the stress, uncertainty and overwhelming emotions that everyday life can bring is not easy. This is why I specialize in working with teens and adults who face challenges with school, family relationships, addictions (substances, video games, social media), self-esteem, anxiety, and ADHD. Together we will explore imaginative ways to better express and understand your core self, develop better coping strategies, find tools for emotional regulation and build lasting resilience. I use techniques from Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution Focused Therapy, Narrative Therapy, and Mindfulness.
Navigating the stress, uncertainty and overwhelming emotions that everyday life can bring is not easy. This is why I specialize in working with teens and adults who face challenges with school, family relationships, addictions (substances, video games, social media), self-esteem, anxiety, and ADHD. Together we will explore imaginative ways to better express and understand your core self, develop better coping strategies, find tools for emotional regulation and build lasting resilience. I use techniques from Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution Focused Therapy, Narrative Therapy, and Mindfulness.
Katie Gosse
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Kitchener, ON N2A (Online Only)
As a Christian woman, itâs hard navigating your experiences of anxiety, depression, and loneliness. Your pain and suffering makes you question âIf God is good, then why hasnât he healed me? Is there something wrong with me? Do I not have enough faith?â Maybe past painful experiences of abuse or neglect haunt you and you canât seem to forgive and move on. Depression and anxiety feel out of your control leaving you scared and hopeless. You pray and pray and pray and it doesnât stop. Maybe youâve tried therapy before and it didnât help as you hoped. You desire and need the peace promised in the bible but it feels so far away.
As a Christian woman, itâs hard navigating your experiences of anxiety, depression, and loneliness. Your pain and suffering makes you question âIf God is good, then why hasnât he healed me? Is there something wrong with me? Do I not have enough faith?â Maybe past painful experiences of abuse or neglect haunt you and you canât seem to forgive and move on. Depression and anxiety feel out of your control leaving you scared and hopeless. You pray and pray and pray and it doesnât stop. Maybe youâve tried therapy before and it didnât help as you hoped. You desire and need the peace promised in the bible but it feels so far away.
Cora Stewart
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Kitchener, ON N2A
Virtual sessions currently available, there is a waitlist for in-person. Are you feeling overwhelmed by life's stressors? Are you having difficulty with managing your child's behaviour or mental health concerns? Do you want to improve the relationships with the people around you? I am a Registered Social Worker and use a non-judgmental approach to create a safe environment to provide support. I have a special interest in working with children/adolescents, families and individuals and often use a play-based approach to make treatment fun and engaging.
Virtual sessions currently available, there is a waitlist for in-person. Are you feeling overwhelmed by life's stressors? Are you having difficulty with managing your child's behaviour or mental health concerns? Do you want to improve the relationships with the people around you? I am a Registered Social Worker and use a non-judgmental approach to create a safe environment to provide support. I have a special interest in working with children/adolescents, families and individuals and often use a play-based approach to make treatment fun and engaging.
Throughout our lives we face many challenges; at times these can exceed our ability to problem solve and cope, even with the assistance of family and friends. At these times the professional assistance of a psychologist can be immensely helpful. I am a licensed psychologist with over 25 years of experience. I am qualified to assess, diagnose and treat any mental health disorder. I am also a health/rehabilitation psychologist, helping clients address the stress and depression associated with either chronic/acute illnesses, infertility and medical treatment. For complete information on my practice please go to www.drannemchugh.com
Throughout our lives we face many challenges; at times these can exceed our ability to problem solve and cope, even with the assistance of family and friends. At these times the professional assistance of a psychologist can be immensely helpful. I am a licensed psychologist with over 25 years of experience. I am qualified to assess, diagnose and treat any mental health disorder. I am also a health/rehabilitation psychologist, helping clients address the stress and depression associated with either chronic/acute illnesses, infertility and medical treatment. For complete information on my practice please go to www.drannemchugh.com
Jenn Neufeld
Registered Psychotherapist, MEd, RP
Verified Verified
Kitchener, ON N2A (Online Only)
Not accepting new clients
Connecting with a therapist can be a difficult step - but for many, it's a step to growth, healing and change. Worries, stress and hurtful experiences can feel overwhelming. I support clients from all walks of life with warmth, compassion, and non-judgment. Together, we can start to understand what's been going on for you, and together, we can find strategies and tools that can help you cope. My work is grounded in feminist and anti-oppressive practices, and my approach is queer positive, harm-reduction focused, neurodiversity-affirming and body positive.
Connecting with a therapist can be a difficult step - but for many, it's a step to growth, healing and change. Worries, stress and hurtful experiences can feel overwhelming. I support clients from all walks of life with warmth, compassion, and non-judgment. Together, we can start to understand what's been going on for you, and together, we can find strategies and tools that can help you cope. My work is grounded in feminist and anti-oppressive practices, and my approach is queer positive, harm-reduction focused, neurodiversity-affirming and body positive.
Amy Moroz Psychological Services
Psychologist, MEd, CPsych, Clinica, Psychol
Verified Verified
Kitchener, ON N2A (Online Only)
Whatever struggles you may be having...know that help is only a phone call or an email away. Book a free 15 minute telephone consultation amymoroz.com. Or book an appointment I would be happy to sit down with you and assess your particular situation and propose a plan in order for you to get things on track. I have worked in mental health for 20 years and bring a wealth of experience and training as well as a caring, compassionate and confidential approach that can assist you to feel comfortable. You don't have to do it alone.amymoroz.com
Whatever struggles you may be having...know that help is only a phone call or an email away. Book a free 15 minute telephone consultation amymoroz.com. Or book an appointment I would be happy to sit down with you and assess your particular situation and propose a plan in order for you to get things on track. I have worked in mental health for 20 years and bring a wealth of experience and training as well as a caring, compassionate and confidential approach that can assist you to feel comfortable. You don't have to do it alone.amymoroz.com
I am a Registered Psychotherapist that provides individual, couple and family therapy. My practice is rooted in narrative, strengths based and emotion focused therapy. I offer an anti-oppressive, non-judgemental space for individuals of all backgrounds and gender orientations. My specialities are in anxiety, depression, family violence, intimate partner violence, parenting and child/family therapy. I obtained my PhD at the University of Guelph in Family Relations and Human Development, and my current research is focused on improving clinical practices with families and children.
I am a Registered Psychotherapist that provides individual, couple and family therapy. My practice is rooted in narrative, strengths based and emotion focused therapy. I offer an anti-oppressive, non-judgemental space for individuals of all backgrounds and gender orientations. My specialities are in anxiety, depression, family violence, intimate partner violence, parenting and child/family therapy. I obtained my PhD at the University of Guelph in Family Relations and Human Development, and my current research is focused on improving clinical practices with families and children.
Mary C. Manson
Registered Psychotherapist, MA, MTS, CCPA
Verified Verified
Kitchener, ON N2A
Not accepting new clients
Almost all of us eventually have to work through something really hard. We need help finding our way to emotional health and personal contentment. I work with individuals and couples to rebuild relationships, understand and negotiate conflict, manage debilitating sadness, guilt, anger, anxiety, and general dis-ease. I can help you discover how you unconsciously sabotage what you say you want, and help you get what you yearn for most deeply. We have profound resources inside of us that sometimes get squished, and in a non-judgmental environment of warmth, openness and skilled inquiry, we can learn how to Live Life Better.
Almost all of us eventually have to work through something really hard. We need help finding our way to emotional health and personal contentment. I work with individuals and couples to rebuild relationships, understand and negotiate conflict, manage debilitating sadness, guilt, anger, anxiety, and general dis-ease. I can help you discover how you unconsciously sabotage what you say you want, and help you get what you yearn for most deeply. We have profound resources inside of us that sometimes get squished, and in a non-judgmental environment of warmth, openness and skilled inquiry, we can learn how to Live Life Better.
Phil Naylor
Registered Psychotherapist, BA, MA, CH, RP
Verified Verified
1 Endorsed
Kitchener, ON N2A
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients Iâve discovered what is most effective in solving problems and just as importantly, how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients Iâve discovered what is most effective in solving problems and just as importantly, how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
See more therapy options for N2A
How does your Counsellor compare?
Number of Counsellors in N2A
100+
Average cost per session
$155
Counsellors in N2A who prioritize treating:
97% | Anxiety |
90% | Depression |
86% | Relationship Issues |
82% | Self Esteem |
80% | Stress |
72% | Trauma and PTSD |
71% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
67% | Green Shield Canada |
59% | Manulife |
56% | SunLife |
How Counsellors in N2A see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in N2A?
Search for nearby therapists or counsellors by inputting your city, postal code, or a providerâs name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a âVerifiedâ symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a âVerifiedâ symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Whatâs the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferencesâsome may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapistâs experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapyâthough clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click âOnline Therapyâ on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.