Therapists in N1R
![Photo of Cortney Van Allen, RP, Registered Psychotherapist](https://photos.psychologytoday.com/b3403129-edd9-434f-a588-019dd65b043a/2/320x400.jpeg)
Hi there, I'm Cortney, a licensed psychotherapist with experience helping individuals ages 13+ overcome mental health challenges. I specialize in cognitive-behavioral therapy (CBT), which has been shown to be effective for a wide range of mental health concerns, including anxiety, depression, and trauma. I also use mindfulness-based techniques to help clients cultivate greater self-awareness and self-compassion.
Hi there, I'm Cortney, a licensed psychotherapist with experience helping individuals ages 13+ overcome mental health challenges. I specialize in cognitive-behavioral therapy (CBT), which has been shown to be effective for a wide range of mental health concerns, including anxiety, depression, and trauma. I also use mindfulness-based techniques to help clients cultivate greater self-awareness and self-compassion.
![Photo of Amy Di Nino, RP, MA, ARCT, MTA, NMT, Registered Psychotherapist](https://photos.psychologytoday.com/46249661-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Thinking outside the box approach to traditional therapy, because no one individual fits neatly inside a box. Working together, using CBT and neurologic techniques to support you in your area or areas of need, music psychotherapy draws from traditional talk therapy while offering ways to move forward in who you are, both verbally and non-verbally. Using music offers a non-evasive and trusting medium within a clinical session and translates into a coping skill within everyday life. Please contact me for either Telehealth or in-person sessions.
Thinking outside the box approach to traditional therapy, because no one individual fits neatly inside a box. Working together, using CBT and neurologic techniques to support you in your area or areas of need, music psychotherapy draws from traditional talk therapy while offering ways to move forward in who you are, both verbally and non-verbally. Using music offers a non-evasive and trusting medium within a clinical session and translates into a coping skill within everyday life. Please contact me for either Telehealth or in-person sessions.
![Photo of Brandon Sajor, HBA, RP(Q), CCPA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/47465c26-9910-4b85-83e0-dc8b9450a269/2/320x400.jpeg)
Brandon Sajor
Registered Psychotherapist (Qualifying), HBA, RP(Q), CCPA
Verified Verified
1 Endorsed
Cambridge, ON N1R (Online Only)
Finding one's self can be difficult to pin down whether you're a person of colour experiencing conflicting values culturally, an individual exploring your sexual identity, unable to balance work/school with life, or otherwise. Coupled that with the stresses of everyday life and things tend to feel overwhelming. You may feel like it's hard to organize your thoughts and feelings or you may even feel like you have nowhere to express yourself.
Finding one's self can be difficult to pin down whether you're a person of colour experiencing conflicting values culturally, an individual exploring your sexual identity, unable to balance work/school with life, or otherwise. Coupled that with the stresses of everyday life and things tend to feel overwhelming. You may feel like it's hard to organize your thoughts and feelings or you may even feel like you have nowhere to express yourself.
![Photo of Courtney Hayman @ Psychotherapy For You, RP, Registered Psychotherapist](https://photos.psychologytoday.com/0e9f9f7b-7bb9-495d-80d2-daad2bef5be2/1/320x400.jpeg)
Courtney Hayman @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
Cambridge, ON N1R (Online Only)
Hello! My name is Courtney Hayman. I am a Registered Psychotherapist and have a master's degree in Counselling Psychology. I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach to counselling is non-judgmental, kind and empathetic. I focus on client strengths and help people develop and work towards goals for counselling. I believe that every client requires their own treatment plan for therapy and we will work together to figure out what that is! Whether you are looking for a brief, solution focused therapy, strategies to improve your coping
Hello! My name is Courtney Hayman. I am a Registered Psychotherapist and have a master's degree in Counselling Psychology. I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach to counselling is non-judgmental, kind and empathetic. I focus on client strengths and help people develop and work towards goals for counselling. I believe that every client requires their own treatment plan for therapy and we will work together to figure out what that is! Whether you are looking for a brief, solution focused therapy, strategies to improve your coping
![Photo of Kelly O'Hearn, RP, CYC, Registered Psychotherapist](https://photos.psychologytoday.com/f3875d0b-c12f-4d77-af0b-c19cd5bcbd56/1/320x400.jpeg)
With a focus on creating a safe, welcoming space, my hope is that we can join together to support your journey of self exploration and mental wellness. Using warmth and empathy, we can explore feelings and thoughts of worry, and feelings of doubt or uncertainty all while noticing and highlighting your strength and resilience. As you grow and learn more about yourself, I offer empathy and genuine care and curiosity in helping you to feel better day to day and in creating the life you want.
With a focus on creating a safe, welcoming space, my hope is that we can join together to support your journey of self exploration and mental wellness. Using warmth and empathy, we can explore feelings and thoughts of worry, and feelings of doubt or uncertainty all while noticing and highlighting your strength and resilience. As you grow and learn more about yourself, I offer empathy and genuine care and curiosity in helping you to feel better day to day and in creating the life you want.
![Photo of Tanya Chisholm, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/33f5c63a-7b77-42fb-825c-766fc3650bef/1/320x400.jpeg)
Tanya Chisholm
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Cambridge, ON N1R
We all need and deserve connection - connection to people, to purpose and, most importantly, to ourselves. In our busy lives, we sometimes bypass this need, or seek it out in relationships, activities and thinking patterns that leave us feeling anxious, exhausted and lonely. Whether you are struggling with anxiety, depression, relationship challenges, a life transition or a loss, I would love to walk with you to create a supportive environment for healing, growth and change.
We all need and deserve connection - connection to people, to purpose and, most importantly, to ourselves. In our busy lives, we sometimes bypass this need, or seek it out in relationships, activities and thinking patterns that leave us feeling anxious, exhausted and lonely. Whether you are struggling with anxiety, depression, relationship challenges, a life transition or a loss, I would love to walk with you to create a supportive environment for healing, growth and change.
![Photo of Tamer Matta, MA, BScPh, Registered Psychotherapist](https://photos.psychologytoday.com/aa50aaae-4ca4-407e-9322-08c54e4eb2fa/2/320x400.jpeg)
Clients come to me saying "I am stuck", "I am unable to do anything" or "Life is so hard, I can't cope". As a goal-oriented therapist, I will help you identify the life scripts that are keeping you stuck in an unhealthy pattern. With that knowledge, you will then be able to start changing the harmful ways you have been operating.
Clients come to me saying "I am stuck", "I am unable to do anything" or "Life is so hard, I can't cope". As a goal-oriented therapist, I will help you identify the life scripts that are keeping you stuck in an unhealthy pattern. With that knowledge, you will then be able to start changing the harmful ways you have been operating.
![Photo of Kathleen Foldvari, BA, RSW, MSc, Registered Social Worker](https://photos.psychologytoday.com/312c8254-45fd-49c2-acbc-5dd057e54594/1/320x400.jpeg)
Kathleen Foldvari
Registered Social Worker, BA, RSW, MSc
Verified Verified
2 Endorsed
Cambridge, ON N1R
Are you experiencing high levels of stress in your life? Are you feeling stuck or discouraged? You are not alone. Kudos to you for exploring your options to find well-being again. I offer psychotherapy services to individuals, couples and small groups. I focus on helping my clients gain insights into their thoughts, emotions, and behaviours, in order to empower them to better manage stress, anxiety, depression, addiction and other challenges. I have experience working with first responders, healthcare staff, folks in high stress jobs, and those dealing with family conflict.
Are you experiencing high levels of stress in your life? Are you feeling stuck or discouraged? You are not alone. Kudos to you for exploring your options to find well-being again. I offer psychotherapy services to individuals, couples and small groups. I focus on helping my clients gain insights into their thoughts, emotions, and behaviours, in order to empower them to better manage stress, anxiety, depression, addiction and other challenges. I have experience working with first responders, healthcare staff, folks in high stress jobs, and those dealing with family conflict.
![Photo of Bina Moore, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/498dedca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bina Moore MSW RSW is a Registered Social Worker and the Owner of Embrace Counselling Services opened in October 2017 with the sole intention of providing a personalized counselling approach for woman and partners navigating prenatal, birth, postpartum challenges, birth trauma, infertility & loss of pregnancy. Bina is also an Infant and Pregnancy Loss Doula with the Home Hospice Association.
Bina Moore MSW RSW is a Registered Social Worker and the Owner of Embrace Counselling Services opened in October 2017 with the sole intention of providing a personalized counselling approach for woman and partners navigating prenatal, birth, postpartum challenges, birth trauma, infertility & loss of pregnancy. Bina is also an Infant and Pregnancy Loss Doula with the Home Hospice Association.
![Photo of Beth Van Lingen, MSc, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/d21cb99b-68a3-4aa6-b797-4f7ca6b1eb59/1/320x400.png)
Beth Van Lingen
Registered Psychotherapist (Qualifying), MSc
Verified Verified
1 Endorsed
Cambridge, ON N1R
Personally and professionally, I have experienced the power of finding language that describes who we are and of being seen and supported in telling and retelling the stories that shape us. One of the ways we make sense of our experiences is through stories, both that we hold internally and that we share with others. It has been my honour and joy to join people in finding new and old meaning in their stories.
Personally and professionally, I have experienced the power of finding language that describes who we are and of being seen and supported in telling and retelling the stories that shape us. One of the ways we make sense of our experiences is through stories, both that we hold internally and that we share with others. It has been my honour and joy to join people in finding new and old meaning in their stories.
![Photo of Brad Miller - First Step Men's Therapy - No Waitlist, HBSc, BSW, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/810df451-3d05-4f2f-8cdb-2ff2fb24d627/1/320x400.png)
First Step Men's Therapy - No Waitlist
Registered Psychotherapist (Qualifying), HBSc, BSW, MA
Verified Verified
1 Endorsed
Cambridge, ON N1R
We believe that true strength lies in the courage to seek help. Our clinic is dedicated to supporting men as they navigate life's challenges, offering a safe space to explore emotions, heal wounds, and rediscover strength. We specialize in addressing issues like anxiety, depression, relationships, and self-worth, empowering men to break free from stigma and embrace the full potential of their mental health. Your courage to seek help is the first step—let us guide you through the rest. We look forward to supporting you on your journey!
We believe that true strength lies in the courage to seek help. Our clinic is dedicated to supporting men as they navigate life's challenges, offering a safe space to explore emotions, heal wounds, and rediscover strength. We specialize in addressing issues like anxiety, depression, relationships, and self-worth, empowering men to break free from stigma and embrace the full potential of their mental health. Your courage to seek help is the first step—let us guide you through the rest. We look forward to supporting you on your journey!
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![Photo of Michelle Lucci - Michelle Lucci, Psychologist, MA, CPsych, Psychologist](https://photos.psychologytoday.com/3e018eef-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Michelle Lucci, Psychologist
Psychologist, MA, CPsych
Verified Verified
Cambridge, ON N1R
Waitlist for new clients
With locations in Hamilton and Cambridge! Extensive experience working with trauma exposed professionals (first responders, frontline health care workers, military and veteran population). I have provided psychological assessment and treatment to adults and couples since 2004. My treatment focus includes utilizing a variety of therapeutic interventions, such as CBT, CPT, EMDR, prolonged exposure and other trauma treatment modalities. Clinically, my broad range of experience includes working with individuals and couples struggling with mood disorders, anxiety, bereavement and trauma.
With locations in Hamilton and Cambridge! Extensive experience working with trauma exposed professionals (first responders, frontline health care workers, military and veteran population). I have provided psychological assessment and treatment to adults and couples since 2004. My treatment focus includes utilizing a variety of therapeutic interventions, such as CBT, CPT, EMDR, prolonged exposure and other trauma treatment modalities. Clinically, my broad range of experience includes working with individuals and couples struggling with mood disorders, anxiety, bereavement and trauma.
![Photo of Rita France - Hearts Transformed Counselling - Rita France, BRE, MDiv, RP, OAMHP, Counsellor](https://photos.psychologytoday.com/623d0590-9fef-44c2-9b31-6ba9891b3999/3/320x400.jpeg)
Hearts Transformed Counselling - Rita France
Counsellor, BRE, MDiv, RP, OAMHP
Verified Verified
1 Endorsed
Cambridge, ON N1R
Life can be challenging! Whatever your circumstances are right now, there is hope for a brighter future! I believe that a changed heart and mind can bring new possibilities! There is a counselling process that is right for you! I have many years experience helping people improve their circumstances in their lives. I am confident that together we can transform your situation into something better than what it is right now. I have a heartfelt, empathetic, nonjudgmental approach to helping my clients feel at ease!
Life can be challenging! Whatever your circumstances are right now, there is hope for a brighter future! I believe that a changed heart and mind can bring new possibilities! There is a counselling process that is right for you! I have many years experience helping people improve their circumstances in their lives. I am confident that together we can transform your situation into something better than what it is right now. I have a heartfelt, empathetic, nonjudgmental approach to helping my clients feel at ease!
![Photo of Jennifer Faragitakis, BA, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/67ef4ef0-7f25-42ee-97dd-31cdeda4b53e/1/320x400.jpeg)
Jennifer Faragitakis
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Cambridge, ON N1R
Hi, I’m Jen! Are you a female with high-functioning anxiety or a trauma history? Outwardly, you seem okay, but beneath the surface, you may struggle with overwhelm, feeling on edge, overthinking, worrying, self-criticism, a nagging feeling of not being good enough, perfectionism, self-doubt, low self-confidence, not feeling able to enjoy the moment, and/or imposter syndrome? If you can relate to any of these concerns, I'm here to listen and help. I work with clients to help improve nervous system dysregulation caused by stress, trauma, or attachment wounds.
Hi, I’m Jen! Are you a female with high-functioning anxiety or a trauma history? Outwardly, you seem okay, but beneath the surface, you may struggle with overwhelm, feeling on edge, overthinking, worrying, self-criticism, a nagging feeling of not being good enough, perfectionism, self-doubt, low self-confidence, not feeling able to enjoy the moment, and/or imposter syndrome? If you can relate to any of these concerns, I'm here to listen and help. I work with clients to help improve nervous system dysregulation caused by stress, trauma, or attachment wounds.
![Photo of Suzanne M. Welstead, MTS, RP, RMFT, ACST, Registered Psychotherapist](https://photos.psychologytoday.com/43c112a5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Suzanne M. Welstead
Registered Psychotherapist, MTS, RP, RMFT, ACST
Verified Verified
Cambridge, ON N1R (Online Only)
Not accepting new clients
Relationships matter. Let me help you improve and strengthen the relationships in your life. For over 25 years, I have worked with individuals and couples to resolve relationship difficulties, manage anxiety or depression, improve self-esteem, and process trauma. I am a Registered Psychotherapist (CRPO), Registered Marriage and Family Therapist (AAMFT/CACFT), and an ASTO Certified Sex Therapist (Association of Sex Therapy in Ontario). Sex therapy can help you create a context for the kind of sex that is worth wanting. I can help you work through sexual concerns, such as low desire, support after affairs, and pain during sex.
Relationships matter. Let me help you improve and strengthen the relationships in your life. For over 25 years, I have worked with individuals and couples to resolve relationship difficulties, manage anxiety or depression, improve self-esteem, and process trauma. I am a Registered Psychotherapist (CRPO), Registered Marriage and Family Therapist (AAMFT/CACFT), and an ASTO Certified Sex Therapist (Association of Sex Therapy in Ontario). Sex therapy can help you create a context for the kind of sex that is worth wanting. I can help you work through sexual concerns, such as low desire, support after affairs, and pain during sex.
![Photo of Robert E McArthur, RSSW, CCAC, ICADC, Drug & Alcohol Counsellor](https://photos.psychologytoday.com/3e222461-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Robert E McArthur
Drug & Alcohol Counsellor, RSSW, CCAC, ICADC
Verified Verified
1 Endorsed
Cambridge, ON N1R
Robert grew up in an alcoholic home, and then became a substance abuser himself. In 1988 he embarked on a road to recovery. Since becoming clean and sober, Robert returned to school and with his education and experience, he began working in the addiction profession in 1990. He has experience with in-patient, outpatient, individual & group counselling, as well as lecturing and facilitating workshops. Using his educational background accompanied with his addiction experience, he is helping others on their own road to recovery. He is now an International Certified Alcohol and Drug Counsellor and is a Canadian Certified Addiction Counsellor.
Robert grew up in an alcoholic home, and then became a substance abuser himself. In 1988 he embarked on a road to recovery. Since becoming clean and sober, Robert returned to school and with his education and experience, he began working in the addiction profession in 1990. He has experience with in-patient, outpatient, individual & group counselling, as well as lecturing and facilitating workshops. Using his educational background accompanied with his addiction experience, he is helping others on their own road to recovery. He is now an International Certified Alcohol and Drug Counsellor and is a Canadian Certified Addiction Counsellor.
![Photo of Phil Naylor, BA, MA, CH, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3da0e404-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Phil Naylor
Registered Psychotherapist, BA, MA, CH, RP
Verified Verified
1 Endorsed
Cambridge, ON N1R
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and just as importantly, how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and just as importantly, how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
![Photo of Ingrid M Jacobson, MA, RP, CBT, Registered Psychotherapist](https://photos.psychologytoday.com/3daa8d9e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ingrid M Jacobson
Registered Psychotherapist, MA, RP, CBT
Verified Verified
Cambridge, ON N1R (Online Only)
Waitlist for new clients
My priority is for you to feel welcomed and safe in my office. Our sessions will be guided by your presenting issues and may explore relationships both past and present and the impact of those experiences on your current situation. You may be coming to address issues such as anxiety, depression, grief, stress, difficult life transitions, past or present abuse or relationship challenges. We will look at patterns that may be present in your life and explore new ways of being.
My priority is for you to feel welcomed and safe in my office. Our sessions will be guided by your presenting issues and may explore relationships both past and present and the impact of those experiences on your current situation. You may be coming to address issues such as anxiety, depression, grief, stress, difficult life transitions, past or present abuse or relationship challenges. We will look at patterns that may be present in your life and explore new ways of being.
![Photo of Roberta McKay, MA, RP, IBP, SEP, Registered Psychotherapist](https://photos.psychologytoday.com/5375d254-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been a psychotherapist for over 30 years. I specialize in a somatic (body-mind) approach to resolve issues that interfere with one's happiness and well being. We will look at how early life experiences affect us and our relationships. This helps in developing a greater understanding in how one behaves in their current life, creating more options for lasting change. This work is very effective in treating depression by helping one feel more aliveness, energy and a sense of well being.It helps with anxiety by providing tools to create a sense of calm and presence.
I have been a psychotherapist for over 30 years. I specialize in a somatic (body-mind) approach to resolve issues that interfere with one's happiness and well being. We will look at how early life experiences affect us and our relationships. This helps in developing a greater understanding in how one behaves in their current life, creating more options for lasting change. This work is very effective in treating depression by helping one feel more aliveness, energy and a sense of well being.It helps with anxiety by providing tools to create a sense of calm and presence.
![Photo of Wendi L Woo - Wendi Woo - Psychological Services, MA, CPsych, Assoc, Psychological Associate](https://photos.psychologytoday.com/43b62b40-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Wendi Woo - Psychological Services
Psychological Associate, MA, CPsych, Assoc
Verified Verified
Cambridge, ON N1R
Life isn't always easy. It is full of stressors big and small. Some are predictable. Others are totally unexpected. And some are cumulative in that we don't even know that we are being impacted until that day that we hit the wall and find that we just aren't functioning the way we want. We try everything we know to get through tough times, to change how we are feeling, acting, and thinking, but sometimes we need a little extra help.
Life isn't always easy. It is full of stressors big and small. Some are predictable. Others are totally unexpected. And some are cumulative in that we don't even know that we are being impacted until that day that we hit the wall and find that we just aren't functioning the way we want. We try everything we know to get through tough times, to change how we are feeling, acting, and thinking, but sometimes we need a little extra help.
See more therapy options for N1R
How does your Counsellor compare?
Number of Counsellors in N1R
100+
Average cost per session
$150
Counsellors in N1R who prioritize treating:
91% | Anxiety |
86% | Depression |
85% | Self Esteem |
81% | Relationship Issues |
75% | Stress |
69% | Coping Skills |
67% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
65% | Green Shield Canada |
62% | SunLife |
59% | Manulife |
How Counsellors in N1R see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
73% | Female | |
25% | Male | |
2% | Non-Binary |