Therapists in N1H
Welcome! I understand how uncomfortable and difficult it can be to reach out for help, and you have taken the most difficult step already. I’m happy to support you in your healing journey – you don’t have to do this alone. I support youth and adults around issues with anxiety, depression, ADHD, life transitions, and relationship issues. I’m also a proud ally of the LGBTQ2S+ community.
Welcome! I understand how uncomfortable and difficult it can be to reach out for help, and you have taken the most difficult step already. I’m happy to support you in your healing journey – you don’t have to do this alone. I support youth and adults around issues with anxiety, depression, ADHD, life transitions, and relationship issues. I’m also a proud ally of the LGBTQ2S+ community.
I work with adults who are feeling stressed: they may worry, panic or feel shy in social situations, may try to be perfect, may feel badly about themselves, or wish to express themselves more effectively, or to set clearer boundaries with others, or to be more assertive. I also work with people from the straight and LGBTQ communities who are experiencing challenges in their relationships, with sexuality, sexual orientation, alternative relationships, alternative sexualities, and gender. Many experience these challenges, but some may lose a sense of balance in their lives or the ability to enjoy life and relationships while trying to sort out their concerns.
I work with adults who are feeling stressed: they may worry, panic or feel shy in social situations, may try to be perfect, may feel badly about themselves, or wish to express themselves more effectively, or to set clearer boundaries with others, or to be more assertive. I also work with people from the straight and LGBTQ communities who are experiencing challenges in their relationships, with sexuality, sexual orientation, alternative relationships, alternative sexualities, and gender. Many experience these challenges, but some may lose a sense of balance in their lives or the ability to enjoy life and relationships while trying to sort out their concerns.
First Step Men's Therapy + Betrayal Trauma
Registered Psychotherapist, BA, MA, RP, CSAT(C), EMDR
Verified Verified
6 Endorsed
Guelph, ON N1H (Online Only)
Stuck? Lost? Broken? Disconnected? Powerless? Hopeless? Many men wait too long to seek help for the challenges they face. You may not feel safe talking with others, particularly if you have experienced trauma, abuse, anxiety, addition, grief, or shame. Often, even those they are closest to you may understand or know the depth of your pain. You may feel that you are burdening others with your problems, and may have tried to solve your issues on your own, often leading deeper struggles and, at times, greater loss and pain. Tired of suffering? Book a free 20-minute consultation. No waitlist. Get started with a free consultation today.
Stuck? Lost? Broken? Disconnected? Powerless? Hopeless? Many men wait too long to seek help for the challenges they face. You may not feel safe talking with others, particularly if you have experienced trauma, abuse, anxiety, addition, grief, or shame. Often, even those they are closest to you may understand or know the depth of your pain. You may feel that you are burdening others with your problems, and may have tried to solve your issues on your own, often leading deeper struggles and, at times, greater loss and pain. Tired of suffering? Book a free 20-minute consultation. No waitlist. Get started with a free consultation today.
Equine Assisted Psychotherapy at the Journey
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Guelph, ON N1H
Have you been thinking about starting therapy but feel overwhelmed by the intense vulnerability required to open up to a stranger? Sharing your thoughts, feelings, fears, and worries to someone new can be so challenging. Animals have a beautiful, nonjudgemental healing presence that can be reassuring and helpful as you venture into a new environment. Horses are incredibly attuned to nonverbal communication and make the most wonderful therapeutic companions. If you are someone that processes through pictures, art or movement and not words, Equine Assisted Psychotherapy may be the perfect fit for you.
Have you been thinking about starting therapy but feel overwhelmed by the intense vulnerability required to open up to a stranger? Sharing your thoughts, feelings, fears, and worries to someone new can be so challenging. Animals have a beautiful, nonjudgemental healing presence that can be reassuring and helpful as you venture into a new environment. Horses are incredibly attuned to nonverbal communication and make the most wonderful therapeutic companions. If you are someone that processes through pictures, art or movement and not words, Equine Assisted Psychotherapy may be the perfect fit for you.
Amy Moroz Psychological Services
Psychologist, MEd, CPsych
Verified Verified
Guelph, ON N1H (Online Only)
Feeling anxious? upset? need someone to talk with? privately and confidentially...and to ensure that you feel safe, heard and compassionately supported. If so, please reach out today, I am a Clinical Psychologist, with over 20 yrs of experience, in hospitals and private practice and clinic environments. I would be happy to speak with you.
Feeling anxious? upset? need someone to talk with? privately and confidentially...and to ensure that you feel safe, heard and compassionately supported. If so, please reach out today, I am a Clinical Psychologist, with over 20 yrs of experience, in hospitals and private practice and clinic environments. I would be happy to speak with you.
Melynda Thompson
Registered Psychotherapist (Qualifying), MSc, RP(Q)
Verified Verified
Guelph, ON N1H
I believe each of us is doing the best we can in life, given the tools we have. However, when life gets overwhelming, we may feel stuck and wish things were different—it might be easy to focus on what needs to change, yet we may feel unable to make changes. As a therapist, I help clients add to their toolkit, equipping them to manage challenges while also empowering them to recognize and access the strengths already within them. I believe each person is resilient and can grow and thrive, even if they need help along the way. Reaching out is the first (and often hardest) step, and I would be honoured to support you on your journey.
I believe each of us is doing the best we can in life, given the tools we have. However, when life gets overwhelming, we may feel stuck and wish things were different—it might be easy to focus on what needs to change, yet we may feel unable to make changes. As a therapist, I help clients add to their toolkit, equipping them to manage challenges while also empowering them to recognize and access the strengths already within them. I believe each person is resilient and can grow and thrive, even if they need help along the way. Reaching out is the first (and often hardest) step, and I would be honoured to support you on your journey.
Leanne Wagner
Psychological Associate, MA, CPsych, Assoc
Verified Verified
1 Endorsed
Guelph, ON N1H
I work with a variety of clients including adolescents and adults in individual as well as couples formats. My areas of interest include anxiety, communication skills, relationship difficulties, parenting, depression, self esteem issues, eating disorders, trauma, post traumatic stress, and pain.
I work with a variety of clients including adolescents and adults in individual as well as couples formats. My areas of interest include anxiety, communication skills, relationship difficulties, parenting, depression, self esteem issues, eating disorders, trauma, post traumatic stress, and pain.
Does your life look great from the outside and yet you are struggling to find inner peace and meaning? Do you feel stuck or feel like you are experiencing overwhelm from a history of losses or difficult, traumatic events? Do you suffer from complex PTSD, PTSD, depression, anxiety, and/or addictions including problematic eating patterns as a result? Healing, transformation, and lasting wellness are possible when you reach out to me for support. In session, you will be listened to, validated, and empowered to learn to use evidence-based strategies that will help you to achieve peace and a sense of purpose.
Does your life look great from the outside and yet you are struggling to find inner peace and meaning? Do you feel stuck or feel like you are experiencing overwhelm from a history of losses or difficult, traumatic events? Do you suffer from complex PTSD, PTSD, depression, anxiety, and/or addictions including problematic eating patterns as a result? Healing, transformation, and lasting wellness are possible when you reach out to me for support. In session, you will be listened to, validated, and empowered to learn to use evidence-based strategies that will help you to achieve peace and a sense of purpose.
Amy Moroz Psychological Services
Psychologist, MEd, CPsych
Verified Verified
Guelph, ON N1H (Online Only)
Do you find your mind ruminating about the same thing over and over again and struggle to get out of this? Do you find that you are less in the present moment, and more lost in the past or preoccupied with the future? Amy Moroz Psychological Services is here to help. Allow us to teach you the tools to get back on track again. If you are struggling to achieve the goals you have in your life, allow us to assist you. There is no need to continue to struggle on your own, give yourself permission to reach out for help.
Do you find your mind ruminating about the same thing over and over again and struggle to get out of this? Do you find that you are less in the present moment, and more lost in the past or preoccupied with the future? Amy Moroz Psychological Services is here to help. Allow us to teach you the tools to get back on track again. If you are struggling to achieve the goals you have in your life, allow us to assist you. There is no need to continue to struggle on your own, give yourself permission to reach out for help.
Imagine a space where science and art harmonize, meeting you with understanding and creativity: this is the heart (and brain) of my therapy practice. I invite you on an exploration as unique as you are, where empathy lights the way. You are not alone, and I am so proud of you for taking this step! My own journey, where I overcame being unable to read until the 3rd grade, testifies that no obstacle is insurmountable with creativity, commitment, and support. I believe that for everyone, regardless of the cards dealt, there exist many paths to a fulfilling life—let’s discover together how your own path might unfold most vibrantly.
Imagine a space where science and art harmonize, meeting you with understanding and creativity: this is the heart (and brain) of my therapy practice. I invite you on an exploration as unique as you are, where empathy lights the way. You are not alone, and I am so proud of you for taking this step! My own journey, where I overcame being unable to read until the 3rd grade, testifies that no obstacle is insurmountable with creativity, commitment, and support. I believe that for everyone, regardless of the cards dealt, there exist many paths to a fulfilling life—let’s discover together how your own path might unfold most vibrantly.
Emily Galloway
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
2 Endorsed
Guelph, ON N1H (Online Only)
In order to work effectively on something, we must know its root and nature. I believe that half the battle is truly understanding why our struggles are occurring in the first place. Once we know the root of the concern and the thoughts, feelings, experiences, and ideas that reinforce its existence, we can then begin to dismantle its power—brick by brick. I believe in holding space for people to tell their stories and explore parts of themselves they may have never before felt safe to share with others. It is through this brave process of standing face-to-face with every part of who we are that we can decide who we would like to be.
In order to work effectively on something, we must know its root and nature. I believe that half the battle is truly understanding why our struggles are occurring in the first place. Once we know the root of the concern and the thoughts, feelings, experiences, and ideas that reinforce its existence, we can then begin to dismantle its power—brick by brick. I believe in holding space for people to tell their stories and explore parts of themselves they may have never before felt safe to share with others. It is through this brave process of standing face-to-face with every part of who we are that we can decide who we would like to be.
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Rachel Kotack
Registered Psychotherapist, MACP, MSc, RP
Verified Verified
6 Endorsed
Guelph, ON N1H (Online Only)
Do you ever wonder, how did I get to this place in my life? Do you feel frustrated or exhausted repeating the same patterns over and over again? Are you tired of negative self talk sabotaging your efforts to change? Do you struggle with challenging relationships that affect how you handle day-to-day life? Now more than ever, women are feeling overwhelmed and 'stuck' trying to create more positive relationships with their loved ones while also identifying and taking care of their own needs and desires. I strongly believe that we all have the potential to change the way we connect with others and most importantly, with ourselves.
Do you ever wonder, how did I get to this place in my life? Do you feel frustrated or exhausted repeating the same patterns over and over again? Are you tired of negative self talk sabotaging your efforts to change? Do you struggle with challenging relationships that affect how you handle day-to-day life? Now more than ever, women are feeling overwhelmed and 'stuck' trying to create more positive relationships with their loved ones while also identifying and taking care of their own needs and desires. I strongly believe that we all have the potential to change the way we connect with others and most importantly, with ourselves.
Life Changes Therapy: Are you or someone you are caring for facing a situation that is causing you stress, worry or sadness? Facing a health challenge or making a significant life transition can feel overwhelming leading you to worry how you are going to face the future. If you are a caregiver/partner, you may lack energy or time for yourself making you feel irritable, frustrated, angry or guilty. You may think, "I can't do this, I'm not handling this well" causing you to overthink and ruminate which might affect your sleep at night. You may struggle finding meaning and purpose and don't know who to talk to.
Life Changes Therapy: Are you or someone you are caring for facing a situation that is causing you stress, worry or sadness? Facing a health challenge or making a significant life transition can feel overwhelming leading you to worry how you are going to face the future. If you are a caregiver/partner, you may lack energy or time for yourself making you feel irritable, frustrated, angry or guilty. You may think, "I can't do this, I'm not handling this well" causing you to overthink and ruminate which might affect your sleep at night. You may struggle finding meaning and purpose and don't know who to talk to.
Kathleen McLean
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
I believe that challenges can be beautiful, albeit deeply painful, opportunities to create a life you feel inspired to live There is hope in every situation, and often life’s greatest lessons are learned during its biggest obstacles. Life's not always easy. Hardships and transitions can blindside you and leave you feeling like you’re just trying to survive, and on autopilot. And then the questions come: Who am I? How did I get here? The life you have doesn’t reflect the one you imagined. While we can not change the past, we can choose to create meaning in our experiences, and determine how its legacy comes forward with us.
I believe that challenges can be beautiful, albeit deeply painful, opportunities to create a life you feel inspired to live There is hope in every situation, and often life’s greatest lessons are learned during its biggest obstacles. Life's not always easy. Hardships and transitions can blindside you and leave you feeling like you’re just trying to survive, and on autopilot. And then the questions come: Who am I? How did I get here? The life you have doesn’t reflect the one you imagined. While we can not change the past, we can choose to create meaning in our experiences, and determine how its legacy comes forward with us.
I help adults who want to be confident and enjoy life but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges. I also help couples who want to feel closer and more connected but are having challenges in that regard. My areas of care include trauma, anxiety, panic attacks, shame, anger, grief, communication and vocational direction. My clinical focus uses an attachment-based, trauma informed approach in counselling. I am trained in the integration of different models of counselling. I work with individuals, couples and families.
I help adults who want to be confident and enjoy life but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges. I also help couples who want to feel closer and more connected but are having challenges in that regard. My areas of care include trauma, anxiety, panic attacks, shame, anger, grief, communication and vocational direction. My clinical focus uses an attachment-based, trauma informed approach in counselling. I am trained in the integration of different models of counselling. I work with individuals, couples and families.
Hello and welcome. I am a Registered Social Worker in the provinces of British Columbia and Ontario. For the past 20 years, I have worked in a community health care setting providing counselling to individuals, families and groups who are coping with complex health issues including substance misuse/addiction, trauma, mental health, grief and loss, substance affected, chronic illness, identity and relationship issues.
Hello and welcome. I am a Registered Social Worker in the provinces of British Columbia and Ontario. For the past 20 years, I have worked in a community health care setting providing counselling to individuals, families and groups who are coping with complex health issues including substance misuse/addiction, trauma, mental health, grief and loss, substance affected, chronic illness, identity and relationship issues.
Hello, my name is Nichole Caswell. I'm a registered social worker with several years of training and experience working with individuals and families. I hope to empower clients to make changes in their lives. I strive to create a secure and supportive environment, allowing for an atmosphere that feels comfortable and collaborative. I listen to my clients with compassion and strive to create a safe space for people to share their experiences and hopes for the future.
Hello, my name is Nichole Caswell. I'm a registered social worker with several years of training and experience working with individuals and families. I hope to empower clients to make changes in their lives. I strive to create a secure and supportive environment, allowing for an atmosphere that feels comfortable and collaborative. I listen to my clients with compassion and strive to create a safe space for people to share their experiences and hopes for the future.
We are a group of highly skilled and understanding psychologists offering a breadth of psychological and related services to adults, adolescents, children, couples and families in the Guelph and surrounding areas. We are committed to providing the finest, broad range of psychological services to assist you in your emotional growth, physical health, and overall well-being. The psychologists at Guelph Psychology Centre are dedicated to providing quality psychological services to help you achieve your goals.
We are a group of highly skilled and understanding psychologists offering a breadth of psychological and related services to adults, adolescents, children, couples and families in the Guelph and surrounding areas. We are committed to providing the finest, broad range of psychological services to assist you in your emotional growth, physical health, and overall well-being. The psychologists at Guelph Psychology Centre are dedicated to providing quality psychological services to help you achieve your goals.
I am a Clinical Psychologist registered with the College of Psychologists of Ontario (CPO). I provide clinical assessment and evidence-based therapy for a range of emotional and adjustment related difficulties, with a primary focus on the treatment of anxiety and insomnia. I have received specialized training and have expertise in treating anxiety, obsessive-compulsive (e.g., OCD, trichotillomania, skin picking), depression and bipolar, and trauma-related (i.e., PTSD) disorders. Other areas of clinical interest include stress, health anxiety, and emotion regulation difficulties.
I am a Clinical Psychologist registered with the College of Psychologists of Ontario (CPO). I provide clinical assessment and evidence-based therapy for a range of emotional and adjustment related difficulties, with a primary focus on the treatment of anxiety and insomnia. I have received specialized training and have expertise in treating anxiety, obsessive-compulsive (e.g., OCD, trichotillomania, skin picking), depression and bipolar, and trauma-related (i.e., PTSD) disorders. Other areas of clinical interest include stress, health anxiety, and emotion regulation difficulties.
Muriel McMahon
Registered Psychotherapist, RP, MEd, Jungian, Analyst
Verified Verified
Guelph, ON N1H
It is so easy to lose True North when the storms of life blow. Sometimes you need a better compass, map, keel, or captain to guide the battered vessel toward a safe harbour, or even guide you toward a new continent. On this grand voyage called life, winds of depression, anxiety, trauma, aimlessness, or uncertainty can threaten your capacity to cope. Knowing there is a deep current ever guiding you helps restore your resilience. This deep inner work will better equip you to read patterns and ride out the storms.
It is so easy to lose True North when the storms of life blow. Sometimes you need a better compass, map, keel, or captain to guide the battered vessel toward a safe harbour, or even guide you toward a new continent. On this grand voyage called life, winds of depression, anxiety, trauma, aimlessness, or uncertainty can threaten your capacity to cope. Knowing there is a deep current ever guiding you helps restore your resilience. This deep inner work will better equip you to read patterns and ride out the storms.
See more therapy options for N1H
How does your Counsellor compare?
Number of Counsellors in N1H
200+
Average cost per session
$160
Counsellors in N1H who prioritize treating:
| 94% | Anxiety |
| 83% | Depression |
| 80% | Self Esteem |
| 80% | Stress |
| 78% | Relationship Issues |
| 73% | Trauma and PTSD |
| 72% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 77% | SunLife |
| 73% | Manulife |
| 66% | Canada Life | Great-West Life |
How Counsellors in N1H see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |