Therapists in N1G

I can help clients with various different life challenges. I have a background in disability support. I have a sibling with autism and I am his primary support. I have worked in the field of autism support for the past 13 years. I have insight into caregiver burnout and stress. I am also able to support with anxiety, depression, work-life balance, social skills and interpersonal effectiveness. I have a personal connection to bariatric surgery and disordered eating and would love to help others going through the same journey. I can help with managing major life changes and challenges. I love to help people reach their personal goals.

Are you a Gen Z or Millenial who suffers from anxiety? If you find your mind racing with critical thoughts about yourself, social events, work or school, I'm here to help. Maybe for you, you're at a crossroads: an ending of a relationship, loss of a job, graduating from university, and you're finding yourself searching for meaning. You did all the things you were "supposed" to do - shouldn't you be happy? Despite your hard work and best intentions, when your head hits the pillow at night, the thoughts and anxieties just won't stop.

I strive to create a non-judgmental space for clients to feel safe and share their stories. In my work, I consider how physical and mental health are related to clients’ histories, relationships, and cultures. Having lived experience as a multicultural individual and understanding the nuances of holding varying identities, I incorporate trauma-informed, anti-oppressive, and multicultural perspectives with clients. These perspectives allow me to create a sensitive and affirming environment that helps clients feel heard, understood, accepted and empowered to make the changes they want to see. I work with individual adults (17+).

Angry much? Are you and your partner arguing more than ever? Is someone threatening to leave if you don’t change your angry ways? Perhaps your anger even surprises YOU at times. If any of this sounds familiar, let’s talk! Whether you feel alone in your anger - or worry you’ll end-up alone if you don’t ‘do something’ about it - this can be a pretty painful place to be. If you’ve got the energy and desire to get to know yourself a little better, and have the interest to explore your inner 'landscape' more thoroughly, then I encourage you to book a free consult so we can chat more about what’s happening and what may be possible!

Hello! Thank you for taking the time to review my profile. My name is Kate, and I am a Therapist that supports clients of all ages across the life span. Here are some of the populations I have served to give you an idea of clientele I support: children ages 5+, teens going through transitions, women and men with past trauma, men with schizophrenia and past addictions, perinatal support and parent coaching, and caregivers of loved ones with complex health issues. My overarching goal when working with clients is to reduce the overwhelm they experience in their lives and promote feelings of calm and control.

As you experience the overwhelm of anxiety & depression, you may also have complex emotions around not feeling seen or understood. For those in marginalised communities who seek relief from this distress upon your whole world & long for a hopeful future, finding a therapist who understands your perspective is pivotal to your healing journey. I’m a Counsellor aiming to gently destigmatize therapy! As a person of colour & a visibly Muslim woman, I provide culturally sensitive therapy, promoting inclusivity to all of my clients. I offer empathy & validation as we work together to reclaim your inner peace & rediscover your self-worth.

Feeling you are having difficulty identifying, dealing, or resolving issues of today. These issues can plague and disable our emotions and set us on a path full of fear, uncertainty, and a negative outcome. I am offering my services providing individual therapy and couples therapy. To make my services accessible to you both virtual and outdoor sessions are available. To answer any questions or concerns please contact me to arrange a free 15 minute telephone consultation. We will discuss the best approach to support you on a path towards meeting your needs and achieving your goals. I am a CRPO approved clinical supervisor.

When experiencing life transitions such as the loss of a job, a serious illness, the loss of a beloved pet, or the death of a loved one, it can be truly difficult and can impact almost every aspect of your everyday life. If you're feeling overwhelmed or alone in this season, it's time to reach out for support. Daina supports individuals, couples, and families to navigate the complexities of anxiety, depression, grief and loss, helping clients work towards healing and resilience.

Kay Psychotherapy is thrilled to receive the 2024 Canada's Choice Award for Mental Health Services In Oshawa. What makes us a little different is that our accomplished team of therapists, all have 5+ years of professional training and a 10-year minimum of clinical experience. We've helped over 2500 Ontarians since 2012.

In my role as a psychotherapist, my commitment to supporting individuals on their journey towards healing and self-discovery is not just a professional obligation but a deeply personal calling. I've witnessed the profound impact that therapy can have on a person's life and I hold a strong belief in the power of human connection to facilitate healing. My journey in therapy first began as a teenager, struggling with anxiety and depression. When I was at my lowest, and most hopeless; my therapist was standing in my corner rooting for me. Therapy changed the course of my life and I am eternally grateful.

Accepting New Clients! Imagine a therapy clinic that didn't just ask you how your week was, but instead created a plan to help you overcome your problems. Now imagine being matched up with a therapist that is specialized in the problem you face. Now imagine where you could be in 6 months if you work with this plan and apply the steps provided by this specialist. We are a clinic with over 40 therapists, all with different specializations and areas of expertise. We are here to help you overcome the issues you face.

Accepting New Clients! - You need a therapist who actually "gets" your unique brain. You've tried therapy before, but felt like you were just talking about your problems - you need somebody who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life and call out your patterns. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've read all the therapy insta posts but you're still stuck. You have felt this way for a while, and are not only ready, but are fully committed to making a real change.

Finding a safe space to share what is really on our mind can be tough. Perhaps the closest relationships around us feel tense, and we could use a gentle place to work through our own feelings of pain, hurt, and overwhelm. In session with me, I offer a holistic, creative approach to your life. I provide a compassionate space for you to openly discuss your experience, along with practical strategies to get back to the things most important to you. I work with teens and adults who are trying to take care of themselves while working through tough family and relationship issues. When you leave a session with me, I want you to feel heard.

Every individual has their own story and path through life and sometimes we all need some support and guidance along the way. I am dedicated to providing a safe, empathic, and trusting environment that fosters acceptance, understanding, healing, and growth. At the core of my work is the belief that every person has the capacity to change. We will work together to help you better understand your emotions, thoughts, behaviours, and beliefs, placing you in an empowered position to create the positive change you're seeking. I am committed to working collaboratively with you to reach your goals.

Greenaway, Theis & Associates is a small group of dedicated Psychologists, Social Workers, Psychotherapists, Counsellors and Coaches. Our founding members have all had over 30 years of experience in offering clinical services. We work from an integrated approach pulling from several approaches to therapy and the latest research to serve our clients with care and compassion. We believe in building safe relationships and environments in which clients can explore their lives to foster healing and growth. We are dedicated to supporting therapists newly in practice. This allows us to offer therapy with a sliding scale.

Do you want to develop strategies to better manage the thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling to find enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? There are steps you can take to improve your psychological well-being, strengthen your relationships and attachments and move towards personal healing and growth. I am here to help you break the cycle or negative thoughts, emotions and relationships and take steps to experience a more positive and fulfilling life.

I have a passion for counselling and supporting people through tough times. I want to support you in your decision to explore and discuss the challenges/struggles, experiences and goals you have. I am a Registered Social Worker (816522) with the Ontario College of Social Workers and Social Services Workers. I have specialized in the areas of mental health, relationships and disability. I use a variety of therapy approaches including CBT, Gottman and Emotionally-Focused. I offer counselling to individuals, couples and families.

A Sanctuary is a place of comfort, safety and healing, a refuge from the storms of our life. I aim not only to provide a sanctuary for my clients but to help them build one within themselves. Whatever you are struggling with I can help you to navigate by providing a safe & comforting environment where you can explore your own unique path to healing, growth and change. Together we will address the current issues as well as the relational patterns, experiences and beliefs that wound your sense of belonging and create obstacles to building a life worth living.

My main role as your counsellor is to support you through difficult times and challenges, while helping you achieve optimal psychological and emotional health. I am comfortable with people of all cultures, orientations and spiritual and/or religious backgrounds. Certified by the College of Registered Psychotherapists of Ontario, I provide services using a client-centred, integrative approach, weaving together various methods to suit your unique needs. I enjoy working collaboratively with you in a non-judgmental way, embracing your strengths, unique characteristics, values, and insights.