Therapists in N0K
Welcome to my profile! Are you currently experiencing a life transition, difficult relationships, a recent loss, low energy and mood or/and a challenging period at work or home? Are these issues interfering with your daily life, are you turning to unhealthy coping behaviors or/and are your family and friends worried about you? If these questions resonate I invite you to explore the many benefits of therapy which includes clarity, empowerment, tranquility and healing.
Welcome to my profile! Are you currently experiencing a life transition, difficult relationships, a recent loss, low energy and mood or/and a challenging period at work or home? Are these issues interfering with your daily life, are you turning to unhealthy coping behaviors or/and are your family and friends worried about you? If these questions resonate I invite you to explore the many benefits of therapy which includes clarity, empowerment, tranquility and healing.
Grief is unique for every individual. There are many different losses that individuals experience, but the commonality is that grief can be debilitating, lonely and isolating. I accompany clients on their journey of processing multiple forms of grief that can include death loss, pet loss, traumatic loss and/or chronic sorrow. I offer in-person, virtual and telephone sessions. I also am available to provide support to clients in a counselling capacity specific to mental health concerns (anxiety, depression, self esteem, family conflict).
Grief is unique for every individual. There are many different losses that individuals experience, but the commonality is that grief can be debilitating, lonely and isolating. I accompany clients on their journey of processing multiple forms of grief that can include death loss, pet loss, traumatic loss and/or chronic sorrow. I offer in-person, virtual and telephone sessions. I also am available to provide support to clients in a counselling capacity specific to mental health concerns (anxiety, depression, self esteem, family conflict).
Are you overwhelmed? Maybe it's anxiety, depression, low self-esteem, relationship problems, or trauma. My goal is to help you get out of survival mode and start having a life worth living. While pain is not something we can avoid (although we try really, really hard to!), suffering is something we can do without. I focus on exploring your goals and values to identify the type of change needed for you to live a meaningful life. Whether or not you know the path forward yet, I'm here to help you get to where you're meant to be.
Are you overwhelmed? Maybe it's anxiety, depression, low self-esteem, relationship problems, or trauma. My goal is to help you get out of survival mode and start having a life worth living. While pain is not something we can avoid (although we try really, really hard to!), suffering is something we can do without. I focus on exploring your goals and values to identify the type of change needed for you to live a meaningful life. Whether or not you know the path forward yet, I'm here to help you get to where you're meant to be.
Cassidy Nicholson-Bjerg
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Seaforth, ON N0K (Online Only)
Whether you are coming to therapy for the first time or returning after some time away, meeting with a new therapist can feel like a daunting process. I am here to help you through this transition by creating a welcoming, non-judgemental and supportive environment where clients feel safe to be vulnerable and share what they are going through. I believe connection is vital to the healing process and work to create a strong therapeutic relationship with clients to help empower them through the therapy process.
Whether you are coming to therapy for the first time or returning after some time away, meeting with a new therapist can feel like a daunting process. I am here to help you through this transition by creating a welcoming, non-judgemental and supportive environment where clients feel safe to be vulnerable and share what they are going through. I believe connection is vital to the healing process and work to create a strong therapeutic relationship with clients to help empower them through the therapy process.
Hello! My name is Jen (they/she). I am a Registered Psychotherapist and have been in private practice since 2016. I help people learn about themselves, gain perspective, and build skills that work for them. I strive to make clients feel safe and supported. My office is a place where clients can process information, try coping strategies, and express themselves either in person or virtually. My practice is informed in trauma, consensual non-monogamy, disability justice, and religious trauma. As well as queer, gender, and neurodivergent affirming.
Hello! My name is Jen (they/she). I am a Registered Psychotherapist and have been in private practice since 2016. I help people learn about themselves, gain perspective, and build skills that work for them. I strive to make clients feel safe and supported. My office is a place where clients can process information, try coping strategies, and express themselves either in person or virtually. My practice is informed in trauma, consensual non-monogamy, disability justice, and religious trauma. As well as queer, gender, and neurodivergent affirming.
Hello! Life can get overwhelming, so my goal is to make sure no one feels like they have to struggle alone. I strive to foster a safe, judgment-free space where you can process your thoughts and feelings so that we can work towards your goals together. I utilize a client-centred and strength-based approach from which we will build on your strengths and abilities to create positive changes in your life that meet your unique needs and desires. Through empowerment, self-acceptance, and self-compassion, everyone has the potential to grow.
Hello! Life can get overwhelming, so my goal is to make sure no one feels like they have to struggle alone. I strive to foster a safe, judgment-free space where you can process your thoughts and feelings so that we can work towards your goals together. I utilize a client-centred and strength-based approach from which we will build on your strengths and abilities to create positive changes in your life that meet your unique needs and desires. Through empowerment, self-acceptance, and self-compassion, everyone has the potential to grow.
Brighter Vision Counselling Psychology & Wellness
Registered Social Worker, CPsych, RSW, RP, PR(Q), PHEc
Verified Verified
Mitchell, ON N0K
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Less stressful? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind, your body, and your relationships. We believe it shouldn’t be so hard to live a better, happier, less stressful life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Less stressful? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind, your body, and your relationships. We believe it shouldn’t be so hard to live a better, happier, less stressful life.
Within Counselling Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mitchell, ON N0K (Online Only)
You came here for a reason. Maybe you weren't expecting to be searching for a counsellor today but something brought you here to my page. Life sometimes takes us to unexpected places but no matter how you got here, I am glad you are here. Welcome. You belong here. I am a Registered Social Worker, a mother, a community member, and most importantly a helper at heart. My style of counselling is tailored to what will work best for you. I practice using trauma-informed, anti-oppressive, and intersectional lenses. When accessing my counselling services you can be assured of a safe, non judgmental environment.
You came here for a reason. Maybe you weren't expecting to be searching for a counsellor today but something brought you here to my page. Life sometimes takes us to unexpected places but no matter how you got here, I am glad you are here. Welcome. You belong here. I am a Registered Social Worker, a mother, a community member, and most importantly a helper at heart. My style of counselling is tailored to what will work best for you. I practice using trauma-informed, anti-oppressive, and intersectional lenses. When accessing my counselling services you can be assured of a safe, non judgmental environment.
Jaleena Goldsworthy - Holistic Therapy
Registered Social Worker, RSW
Verified Verified
Seaforth, ON N0K
Hi, I'm Jaleena, a Registered Social Worker and owner of Marisa Rose Wellness, offering Holistic Wellness & Therapy in Ontario. If you often feel overwhelmed, anxious and reactive, I am here to offer support with moving from survival mode to experiencing more peace, patience and self-compassion. My approach is integrative, blending cognitive and somatic practices to support mind-body healing. I also offer Somatic EMDR for those looking to process and heal from trauma and/or chronic stress.
Hi, I'm Jaleena, a Registered Social Worker and owner of Marisa Rose Wellness, offering Holistic Wellness & Therapy in Ontario. If you often feel overwhelmed, anxious and reactive, I am here to offer support with moving from survival mode to experiencing more peace, patience and self-compassion. My approach is integrative, blending cognitive and somatic practices to support mind-body healing. I also offer Somatic EMDR for those looking to process and heal from trauma and/or chronic stress.
Nicki Darbyson
Registered Psychotherapist (Qualifying), MA, MACP
Verified Verified
2 Endorsed
Seaforth, ON N0K
Struggling with stress, low mood, anxiety, or grief can often leave us feeling overwhelmed and stuck. If something doesn't feel quite right, it can be liberating to reach out to someone to help you clarify what you're experiencing. Feeling understood and supported while learning new skills can help us take steps in new directions. If you're here, you are already doing the work!
Struggling with stress, low mood, anxiety, or grief can often leave us feeling overwhelmed and stuck. If something doesn't feel quite right, it can be liberating to reach out to someone to help you clarify what you're experiencing. Feeling understood and supported while learning new skills can help us take steps in new directions. If you're here, you are already doing the work!
The Couples Clinic®
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Mitchell, ON N0K
Are you afraid of breaking up? Do you find that the two of you can’t communicate, or hear each other anymore? Our goal at The Couples Clinic is to help couples find their way back to each other. Topics such as trust, intimacy, extended family, money and infidelity can cause huge struggles in relationships. Even when couples have been together for years, they can still have difficulty navigating these issues. Anger, mistrust, contempt and resentment can pull the two of you apart and make it that much harder to heal and build the future you both deserve.
Are you afraid of breaking up? Do you find that the two of you can’t communicate, or hear each other anymore? Our goal at The Couples Clinic is to help couples find their way back to each other. Topics such as trust, intimacy, extended family, money and infidelity can cause huge struggles in relationships. Even when couples have been together for years, they can still have difficulty navigating these issues. Anger, mistrust, contempt and resentment can pull the two of you apart and make it that much harder to heal and build the future you both deserve.
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Zachary Templeman
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Mitchell, ON N0K (Online Only)
I work with folks going through life transitions, having difficulty in relationships, dealing with low self-esteem, or experiencing depression or anxiety. The folks I work with often find that patterns or feelings from their past are coming into their present in ways that no longer serve them.
I work with folks going through life transitions, having difficulty in relationships, dealing with low self-esteem, or experiencing depression or anxiety. The folks I work with often find that patterns or feelings from their past are coming into their present in ways that no longer serve them.
Elliot Keane Fraser
Registered Psychotherapist, MACP, RP
Verified Verified
9 Endorsed
Milverton, ON N0K
Are you feeling lost or confused about who you are? Do you feel defined by your past and can’t move forward? Are you feeling worried about the future, unsure of what to do next? Does your stress feel overwhelming and inescapable? These thoughts and emotions can seem impossible to navigate or overcome. I am here to help so that you don’t have to face these challenges alone. Think of me as a guide, empowering you to take control of your journey going forward. I offer a space where you can be fully witnessed as you are, free from judgment, and explore new possibilities for what your life can be
Are you feeling lost or confused about who you are? Do you feel defined by your past and can’t move forward? Are you feeling worried about the future, unsure of what to do next? Does your stress feel overwhelming and inescapable? These thoughts and emotions can seem impossible to navigate or overcome. I am here to help so that you don’t have to face these challenges alone. Think of me as a guide, empowering you to take control of your journey going forward. I offer a space where you can be fully witnessed as you are, free from judgment, and explore new possibilities for what your life can be
Trehani Fonseka
Registered Social Worker, MSc, MSW, RSW
Verified Verified
1 Endorsed
Mitchell, ON N0K
[Note: RSW, Inactive/On Leave] Life can be challenging, and although we all have the inner resources to overcome these hardships, we may benefit from some extra support to move us towards mental wellness and our ideal self. As a therapist, I offer individual and group therapy to youth (ages 12-30) who present with concerns related but not limited to anxiety, depression, emotion regulation, relationships, and school/work. Together, we will co-create goals and a therapeutic plan by exploring factors that may contribute to the issue(s) at hand but also personal strengths that can be leveraged within recovery.
[Note: RSW, Inactive/On Leave] Life can be challenging, and although we all have the inner resources to overcome these hardships, we may benefit from some extra support to move us towards mental wellness and our ideal self. As a therapist, I offer individual and group therapy to youth (ages 12-30) who present with concerns related but not limited to anxiety, depression, emotion regulation, relationships, and school/work. Together, we will co-create goals and a therapeutic plan by exploring factors that may contribute to the issue(s) at hand but also personal strengths that can be leveraged within recovery.
Larissa Emmons
Registered Social Worker, MSW, BSW, RSW
Verified Verified
3 Endorsed
Mitchell, ON N0K (Online Only)
Waitlist for new clients
I help people struggling with anxiety/depression develop strategies to help them feel even 1% better/less stressed day by day. Client's have told me that thinking about their wellness journey in these smaller 1% steps is less overwhelming. Those 1%'s will start to add up! I am easy to talk to and down to earth. If you aren't sure what happens in therapy, give me a call! I would be happy to explain the process to you. The consultation is a great time to do a quick "vibe check" to see if we click and if you like my approach. If I am not the right fit for you, I will help connect you to someone who can help you!
I help people struggling with anxiety/depression develop strategies to help them feel even 1% better/less stressed day by day. Client's have told me that thinking about their wellness journey in these smaller 1% steps is less overwhelming. Those 1%'s will start to add up! I am easy to talk to and down to earth. If you aren't sure what happens in therapy, give me a call! I would be happy to explain the process to you. The consultation is a great time to do a quick "vibe check" to see if we click and if you like my approach. If I am not the right fit for you, I will help connect you to someone who can help you!
Catherine Jane Peckitt
Clinical Social Work/Therapist, MA
Verified Verified
Seaforth, ON N0K (Online Only)
See more therapy options for N0K
How does your Counsellor compare?
Number of Counsellors in N0K
10+
Average cost per session
$137
Counsellors in N0K who prioritize treating:
81% | Relationship Issues |
81% | Depression |
81% | Anxiety |
81% | Coping Skills |
75% | Stress |
69% | Self Esteem |
63% | Peer Relationships |
Average years in practice
5 Years
Top 3 insurances accepted
50% | Green Shield Canada |
50% | SunLife |
50% | Medavie Blue Cross |
How Counsellors in N0K see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
82% | Female | |
12% | Non-Binary | |
6% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in N0K?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.