Music Therapy in Edmonton, AB

My ideal client (Adult, Single, Relationships) is totally focused on understanding themselves as a wholly formed authentic person. You may be ready to heal from your past traumas and to evolve into the person you were always meant to be. I assist you to understand your boundaries and learn how to practice them in relationships. You want to understand the Drama Triangles and your own role in in it. I call this learning how to practice authenticity, which is about becoming the most authentic version of yourself. I can help you with that.

I am a holistic, creative and somatic oriented counselling therapist who helps clients gently move deeper into their mental health and wellness journey. I work with clients to soothe and support their nervous system, integrate and heal trauma, find emotional regulation, heal from grief and loss, and rekindle a sense of agency in life. Whether you're experiencing cognitive, emotional or physical symptoms, my hope is that our work together can offer you a soft place to land and find solace, as well as a chance to metabolize past hurts and generate new possibilities for ease and agency in your life.

The struggles we face today, if not addressed, will interfere with our confidence, relationships and careers. I equip people with the mental and emotional fitness required to identify and remove the obstacles hijacking our stories. The problem is pain, trauma, and repeated hardship can keep us from accessing our natural potential. By processing our suffering we can summon the hope and courage to choose for ourselves, how we want to live.

Connie has a vast amount of experience in working with children, adolescents, adults, and parents in both non-profit organizations and private practice settings. She has a great interest in helping children and their families to reflect on their own abilities and strengths, to help them cope well with life’s challenges, and to promote resilience. With Connie’s personal experiences, she demonstrates compassion to help women who are going through infertility and miscarriage problems. Connie also establishes multicultural competence skills through working with clients from a range of ages and diverse backgrounds.

At Allegro Counselling we offer a custom approach for each of our clients. Understanding where you are now and the challenges you are facing, while providing support is important at our clinic. We will pair you with a clinician who is skilled in area that bests supports you and we believe this individualized approach will maximize your success.

People and their healing journeys have fascinated me for as long as I can remember. I come from a family of supporters so a mental health therapist was a great fit for me. I have always had a genuine curiosity and passion for watching people heal. I always wanted to know the magic trick, and I found out that it's embedded in human nervous system and body. I specialize in helping individuals who have experienced attachment injury, disruption, or trauma across the lifespan. These wounds can manifest as emotional scars, communication challenges, or unresolved hurts, often within the complex dynamics of the family system.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Have you experienced trauma that is negatively impacting your daily life? Are you experiencing performance anxiety, blocks, slumps, Focal Dystonia and/or want to expand performance/creativity? Do you have behaviors associated with craving, temporary relief, and long-term negative consequences that you are unable to stop? Brainspotting locates, targets, processes, and releases trauma in the brain and body, expanding performance and creativity, from the source.

Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.

As a holistic-based therapist focusing on inner child work, my key message is fostering healing, progress, and a profound sense of being heard. I aim to create a nurturing space where individuals can embark on a transformative journey to connect with and heal their inner child. Let's work together to discover your most authentic self.

Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.

Biblical Counseling with Jewish/Hebrew themes and perspectives. Seek Yeshua/Jesus: find love, peace, hope meaning. Read the Bible and talk to God every day. Repent to God of bitterness, hatred, rage, anger, self-esteem, addictions, anxiety, depression, fears, guilt, grief, loss, sadness, shame, stress, resentment, by welcoming your life to Jesus as your Savior. Forgive yourself and others. After one session, do encourage others who are suffering, to quicken your own healing and wellness. Yeshua/Jesus is the Way (to God, the Creator), the Truth and Eternal Life (beyond death) (John 3:16). 3 sessions maximum/client.