Muneeb Shahid
Registered Psychotherapist (Qualifying), BASc, MA, RP(Q)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
12 Northumberland Street, Ayr, ON N0B
Let's Connect (226) 777-8058
In today’s world, many individuals find themselves struggling with anxiety and depression. It could be triggered by life transitions, past traumas, or the complexities of modern living. No matter the cause, these challenges do cast a dark shadow over every aspect of life. Anxiety might show up as constant worry, restlessness, or panic attacks while depression can engulf one in feelings of sadness, hopelessness or disconnect from everyone else. Left unaddressed, these conditions can erode self-esteem, relationships and hinder personal and professional fulfillment.
I provide support for those that might be navigating through these tumultuous times. I utilize compassionate approach to help guide clients towards a path of healing and self-discovery. I draw from various evidence-based approaches such Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Throughout this therapeutic process, the clients learn to identify and reframe their thought patterns, discover newfound clarity and self-awareness. They learn to navigate life challenges with greater resilience and self-compassion which aids in living a more fulfilling and meaningful life.
Call or Email Muneeb Shahid now for a free 15 minute consultation - (226) 777-8058
Let's Connect (226) 777-8058
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 777-8058
Muneeb Shahid
Registered Psychotherapist (Qualifying), BASc, MA, RP(Q)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14210 Muneeb Shahid
- In Practice for 1 Year
- Degree/Diploma from University of Guelph Bachelors of Applied Science ( BASc) / 2017
- Attended Yorkville University, Masters of Arts in Counselling Psychology (MACP), Graduated 2023
Call or Email me for a free 15 minute consultation now - (226) 777-8058
Muneeb Shahid
Registered Psychotherapist (Qualifying), BASc, MA, RP(Q)
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Chronic Illness
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Internet Addiction
- Life Coaching
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Stress
- Thinking Disorders
- Video Game Addiction
- Women's Issues
Call or Email me for a free 15 minute consultation now - (226) 777-8058
Muneeb Shahid
Registered Psychotherapist (Qualifying), BASc, MA, RP(Q)
Endorsement
Client Focus
Age
Adults
Participants
Individuals
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Adults
Participants
Individuals
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (226) 777-8058
Muneeb Shahid
Registered Psychotherapist (Qualifying), BASc, MA, RP(Q)
Location
Primary Location
Reflections Mental Health Group
12 Northumberland Street
Ayr, ON N0B
(226) 777-8058Email me
Call for a free consultation now - (226) 777-8058
Muneeb Shahid
Registered Psychotherapist (Qualifying), BASc, MA, RP(Q)