Multicultural Therapists in Fort Saskatchewan, AB

Photo of Virginia Sebby, BScN, MIS, MCP, CCC, Counsellor
Virginia Sebby
Counsellor, BScN, MIS, MCP, CCC
Verified Verified
Fort Saskatchewan, AB T8L
I specialize in helping Organizational Leaders, Healthcare Professionals, Multicultural Communities, and Faith based individuals struggling with overcoming anxiety, stress, burnout, anger, or depression.
Are you stressed at work? Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve. At Unique, we provide our clients with a safe, nurturing, engaging, and hopeful environment. We utilize a collaborative, compassionate, person-centred, and holistic approach. Using a Humanistic approach, we will meet you where you are at in a non-judgmental way. I believe that counselling fosters a pathway for healing and growth.
I specialize in helping Organizational Leaders, Healthcare Professionals, Multicultural Communities, and Faith based individuals struggling with overcoming anxiety, stress, burnout, anger, or depression.
Are you stressed at work? Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve. At Unique, we provide our clients with a safe, nurturing, engaging, and hopeful environment. We utilize a collaborative, compassionate, person-centred, and holistic approach. Using a Humanistic approach, we will meet you where you are at in a non-judgmental way. I believe that counselling fosters a pathway for healing and growth.
(825) 602-5857 View (825) 602-5857
Photo of Lareina Dibben, MACP, BEd, Registered Provisional Psychologist
Lareina Dibben
Registered Provisional Psychologist, MACP, BEd
Verified Verified
2 Endorsed
Fort Saskatchewan, AB T8L
I am genuinely passionate about offering support to individuals who are grappling with the diverse challenges that they come across in their daily lives. My focus is mainly on working with teenagers and adults. Through my rich experience in teaching and counselling, I have gained confidence in my ability to provide meaningful strategies and support for my clients, especially my neurrse clients. Having personal experience with trauma, grief, ADHD, and autism, I have deep empathy and understanding for those going through similar experiences. I want you to know that you are not alone and there are others out there who understand.
I am genuinely passionate about offering support to individuals who are grappling with the diverse challenges that they come across in their daily lives. My focus is mainly on working with teenagers and adults. Through my rich experience in teaching and counselling, I have gained confidence in my ability to provide meaningful strategies and support for my clients, especially my neurrse clients. Having personal experience with trauma, grief, ADHD, and autism, I have deep empathy and understanding for those going through similar experiences. I want you to know that you are not alone and there are others out there who understand.
(587) 415-0920 View (587) 415-0920
Photo of Shayda Nanji, BScPh, RPC, EFTprac, Counsellor
Shayda Nanji
Counsellor, BScPh, RPC, EFTprac
Verified Verified
Fort Saskatchewan, AB T8L  (Online Only)
We all desire a life where we're not struggling with anxiety, grief and loss, PTSD, trauma, setting healthy boundaries, anger, perfectionism, shame and guilt etc. Sometimes we feel no one understands! These are normal human struggles and there is no shame in talking to a professional. We seek help from doctors for physical health so why not for mental health? Healing the body, also requires healing the mind. I am also an EFT (Tapping) practitioner and I love EFT work since it has consistently been shown to be of great benefit, either as a stand-alone therapy or in addition to other modalities. Time to talk, tap or tap and talk? YES
We all desire a life where we're not struggling with anxiety, grief and loss, PTSD, trauma, setting healthy boundaries, anger, perfectionism, shame and guilt etc. Sometimes we feel no one understands! These are normal human struggles and there is no shame in talking to a professional. We seek help from doctors for physical health so why not for mental health? Healing the body, also requires healing the mind. I am also an EFT (Tapping) practitioner and I love EFT work since it has consistently been shown to be of great benefit, either as a stand-alone therapy or in addition to other modalities. Time to talk, tap or tap and talk? YES
(587) 406-1039 View (587) 406-1039
Photo of Denise Stacey, MACP, Registered Provisional Psychologist
Denise Stacey
Registered Provisional Psychologist, MACP
Verified Verified
2 Endorsed
Fort Saskatchewan, AB T8L
Overwhelmed, stressed and or burnt out is how a lot of people are feelings these days. Perhaps it's a struggle with parenting, or maybe you have come at crossroads in your relationship. It may be the search for more balance in your life or you are experiencing a life change. Whatever the path is that lies before you, you're looking for support on that journey.
Overwhelmed, stressed and or burnt out is how a lot of people are feelings these days. Perhaps it's a struggle with parenting, or maybe you have come at crossroads in your relationship. It may be the search for more balance in your life or you are experiencing a life change. Whatever the path is that lies before you, you're looking for support on that journey.
(587) 418-4403 View (587) 418-4403
Photo of Peter Gregg, BA, MACP, R Psych, Psychologist
Peter Gregg
Psychologist, BA, MACP, R Psych
Verified Verified
1 Endorsed
Fort Saskatchewan, AB T8L
Hello! My person-centered approach influences the therapy I offer clients, allowing the opportunity for emotional processing and self-exploration and growth in a non-judgmental atmosphere. My practice includes therapy for adults of all ages and genders, adolescents, individuals, couples and families. My clinical expertise is in treating clients who are living with a variety of issues such as depression, self-harm, grief and loss, abuse and trauma, stress, self-esteem concerns, and interpersonal struggles, relationship, marriage and family difficulties, LGBTQ+ and sexuality, addictions and substance abuse, and personality and mood disorders (i.e. bi-polar disorder), and anxiety.
Hello! My person-centered approach influences the therapy I offer clients, allowing the opportunity for emotional processing and self-exploration and growth in a non-judgmental atmosphere. My practice includes therapy for adults of all ages and genders, adolescents, individuals, couples and families. My clinical expertise is in treating clients who are living with a variety of issues such as depression, self-harm, grief and loss, abuse and trauma, stress, self-esteem concerns, and interpersonal struggles, relationship, marriage and family difficulties, LGBTQ+ and sexuality, addictions and substance abuse, and personality and mood disorders (i.e. bi-polar disorder), and anxiety.
(587) 600-3085 View (587) 600-3085
Photo of Amanda Dewar - Strength Counselling Services, MEd, CCC, RCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, CCC, RCC, RSW, RP
Verified Verified
Fort Saskatchewan, AB T8L  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(587) 412-5049 View (587) 412-5049
Photo of Kimberley Hedstrom (Leblanc), MSc , R Psyc, Psychologist
Kimberley Hedstrom (Leblanc)
Psychologist, MSc , R Psyc
Verified Verified
1 Endorsed
Fort Saskatchewan, AB T8L
As a registered psychologist and having been in private practice for 14 years, I have had the privilege to meet and work with many wonderful couples, families and individuals. I strive to establish a solid rapport with clients in a comfortable environment. I have been told that clients appreciate my professional and direct approach that is not overly formal and allows for humour when appropriate. I use a biopsychosocial approach and incorporate several therapeutic modalities. I work to not only focus on managing symptoms, but getting down to the root cause of what is getting in the way of being able to achieve one’s goals.
As a registered psychologist and having been in private practice for 14 years, I have had the privilege to meet and work with many wonderful couples, families and individuals. I strive to establish a solid rapport with clients in a comfortable environment. I have been told that clients appreciate my professional and direct approach that is not overly formal and allows for humour when appropriate. I use a biopsychosocial approach and incorporate several therapeutic modalities. I work to not only focus on managing symptoms, but getting down to the root cause of what is getting in the way of being able to achieve one’s goals.
(780) 666-3294 View (780) 666-3294
Photo of Mackenzie Thomas, BSc Hon, Pre-Licensed Professional
Mackenzie Thomas
Pre-Licensed Professional, BSc Hon
Verified Verified
2 Endorsed
Fort Saskatchewan, AB T8L
Life can be challenging, and sometimes it feels overwhelming to navigate it all on your own. Whether you're facing anxiety, trauma, relationship struggles, or navigating big life transitions, it can be hard to find clarity and balance. As someone passionate about supporting teens and adults, I’m here to help you make sense of these complex experiences. My goal is to create a safe, non-judgmental space where we can work together toward self-understanding, acceptance, and meaningful change. By exploring the unique blend of factors influencing your life, I can help you discover new ways to cope, grow, and thrive.
Life can be challenging, and sometimes it feels overwhelming to navigate it all on your own. Whether you're facing anxiety, trauma, relationship struggles, or navigating big life transitions, it can be hard to find clarity and balance. As someone passionate about supporting teens and adults, I’m here to help you make sense of these complex experiences. My goal is to create a safe, non-judgmental space where we can work together toward self-understanding, acceptance, and meaningful change. By exploring the unique blend of factors influencing your life, I can help you discover new ways to cope, grow, and thrive.
(587) 819-5264 View (587) 819-5264
Photo of Michelle C Chia, BA, MC, RPsych, Psychologist
Michelle C Chia
Psychologist, BA, MC, RPsych
Verified Verified
6 Endorsed
Fort Saskatchewan, AB T8L
I enjoy working with clients who are struggling with various issues, such as depression, anxiety, trauma, stress, anger, and relationship issues, among others.
I enjoy working with clients who are struggling with various issues, such as depression, anxiety, trauma, stress, anger, and relationship issues, among others.
(587) 803-1329 View (587) 803-1329

More Therapists Nearby

Photo of Ashif Kassam - Lumina Counselling Services, MA, BSc, RPN, Psychiatric Nurse
Lumina Counselling Services
Psychiatric Nurse, MA, BSc, RPN
Verified Verified
1 Endorsed
Sherwood Park, AB T8E
I help people overcome anxiety, depression, addictions, relationship issues, and many others. I ensure that my clients have the tools to maintain the gains they have made with me. The services I offer are effective, efficient, collaborative, and affordable. I have an extensive clinical and academic background in psychology, psychiatry, and pharmacology. Moreover, my education in the humanities and my personal varied background helps me serve clients dealing with multicultural, cross-cultural, and family matters. I have been in a private practice since 2009 with 25 years of experience in the field. I also teach at MacEwan University.
I help people overcome anxiety, depression, addictions, relationship issues, and many others. I ensure that my clients have the tools to maintain the gains they have made with me. The services I offer are effective, efficient, collaborative, and affordable. I have an extensive clinical and academic background in psychology, psychiatry, and pharmacology. Moreover, my education in the humanities and my personal varied background helps me serve clients dealing with multicultural, cross-cultural, and family matters. I have been in a private practice since 2009 with 25 years of experience in the field. I also teach at MacEwan University.
(825) 250-3492 View (825) 250-3492

Online Therapists

Photo of Bryan Halabi, BSC Hon, MA, Psychologist
Bryan Halabi
Psychologist, BSC Hon, MA
Verified Verified
2 Endorsed
St Albert, AB T8N
I am also knowledgable of different cultures and provide services through a multicultural lens.
I am a Registered Psychologist in good standing with the College of Alberta Psychologists (CAP). I work from a client-centred approach where I believe that the best therapeutic results come from a collaborative approach between client and therapist. I believe that my role is to provide a supportive safe space where your voice is heard and your goals take centre stage. My commitment is to help you not just cope, but to thrive. Together, we will create realistic goals and map out a unique path to achieve them. When the right therapeutic fit is found, you may be surprised at how quickly you begin to feel meaningful change.
I am also knowledgable of different cultures and provide services through a multicultural lens.
I am a Registered Psychologist in good standing with the College of Alberta Psychologists (CAP). I work from a client-centred approach where I believe that the best therapeutic results come from a collaborative approach between client and therapist. I believe that my role is to provide a supportive safe space where your voice is heard and your goals take centre stage. My commitment is to help you not just cope, but to thrive. Together, we will create realistic goals and map out a unique path to achieve them. When the right therapeutic fit is found, you may be surprised at how quickly you begin to feel meaningful change.
(587) 209-5162 View (587) 209-5162
Photo of Laura Brieva, MC, Registered Provisional Psychologist
Laura Brieva
Registered Provisional Psychologist, MC
Verified Verified
4 Endorsed
Edmonton, AB T5N
Welcome! In my office there is space for both laughter and tears! I’m Laura, a registered provisional psychologist serving individuals, couples, and adolescents throughout Alberta. I am passionate about helping individuals navigate complex interpersonal relationships, racial identity issues, trauma, grief, anxiety, depression, insomnia, and life transitions. I'm proud to provide services in both English and Spanish, embracing the beauty of diversity through multicultural counseling. I had the privilege of pursuing part of my studies in South America, specifically in Colombia and Brazil, where I gained a deep appreciation for culture
Welcome! In my office there is space for both laughter and tears! I’m Laura, a registered provisional psychologist serving individuals, couples, and adolescents throughout Alberta. I am passionate about helping individuals navigate complex interpersonal relationships, racial identity issues, trauma, grief, anxiety, depression, insomnia, and life transitions. I'm proud to provide services in both English and Spanish, embracing the beauty of diversity through multicultural counseling. I had the privilege of pursuing part of my studies in South America, specifically in Colombia and Brazil, where I gained a deep appreciation for culture
(825) 465-0280 View (825) 465-0280
Photo of Daisy Vennessa Grossi - Daisy Grossi - Clear Presence Psychology, BA, MCP, RPsych, Psychologist
Daisy Grossi - Clear Presence Psychology
Psychologist, BA, MCP, RPsych
Verified Verified
8 Endorsed
Edmonton, AB T6H
Waitlist for new clients
I have extensive experience with Multicultural Sensitivity and Diverse Populations as well as Family and Marital Therapy.
Many people struggle with confidence and are unable to fulfill their goals for relationships, work, and personal fulfillment. Understanding how your core values and beliefs impact aspects of your life such as work, relationships, and overall fulfillment can give you the power to overcome these struggles. Through learning to accept and love yourself fully you can move past shame that is likely impacting how you feel and behave. Through awareness of your power to change the meaning you give to events within your childhood, you can become free from limiting beliefs.
I have extensive experience with Multicultural Sensitivity and Diverse Populations as well as Family and Marital Therapy.
Many people struggle with confidence and are unable to fulfill their goals for relationships, work, and personal fulfillment. Understanding how your core values and beliefs impact aspects of your life such as work, relationships, and overall fulfillment can give you the power to overcome these struggles. Through learning to accept and love yourself fully you can move past shame that is likely impacting how you feel and behave. Through awareness of your power to change the meaning you give to events within your childhood, you can become free from limiting beliefs.
(587) 414-6039 View (587) 414-6039
Photo of Lubna Zaeem, BSc , (Hons), MEd, Psychologist
Lubna Zaeem
Psychologist, BSc , (Hons), MEd
Verified Verified
Edmonton, AB T6R
I have been working for more than a decade in the field of psychology and believe in a client-centered approach. In my years of counselling, I have worked with a diverse population but specialize in understanding the challenges of multicultural clients. An immigrant myself I have a profound understanding of the trials and tribulations of an immigrant in pursuit of a better life in Canada.
I have been working for more than a decade in the field of psychology and believe in a client-centered approach. In my years of counselling, I have worked with a diverse population but specialize in understanding the challenges of multicultural clients. An immigrant myself I have a profound understanding of the trials and tribulations of an immigrant in pursuit of a better life in Canada.
(587) 801-1746 View (587) 801-1746
Photo of Tina Vanderworp (Individual Psychotherapy And Couples Counselling), MPS, CCC, Counsellor
Tina Vanderworp (Individual Psychotherapy And Couples Counselling)
Counsellor, MPS, CCC
Verified Verified
2 Endorsed
Edmonton, AB T5T
I am a certified psychotherapist and counsellor (CCC) and I specialize in individual and couples counselling. I also offer supervision to therapists. I deeply enjoy working with adults and teens and I have more than 12 years experience in the field. I specialize in crisis interventions, couples counselling, family wellness, teens in crisis, and parenting in multicultural organizations. I use inner child work - a transformative approach which helps one identify root causes and gain deep understanding and compassion for oneself. I am deeply touched to have witnessed profound shifts in people's lives and in their relationships.
I am a certified psychotherapist and counsellor (CCC) and I specialize in individual and couples counselling. I also offer supervision to therapists. I deeply enjoy working with adults and teens and I have more than 12 years experience in the field. I specialize in crisis interventions, couples counselling, family wellness, teens in crisis, and parenting in multicultural organizations. I use inner child work - a transformative approach which helps one identify root causes and gain deep understanding and compassion for oneself. I am deeply touched to have witnessed profound shifts in people's lives and in their relationships.
(587) 850-3258 View (587) 850-3258
Photo of Juliana Baiochi, MEd, R Psych, Psychologist
Juliana Baiochi
Psychologist, MEd, R Psych
Verified Verified
1 Endorsed
St Albert, AB T8N
I adopt a multicultural approach in my sessions as this experience has given me insight into what children and families face when moving to a different country such as struggles with cultural issues and racism.
I work with children, youth and immigrant women. My goal is to support your child, alongside yourself as the parent or caregiver, through a holistic and whole-person approach to meet the unique needs of the individual or family system. I specialize in working with children aged 3-17 experiencing a range of social, emotional, and behavioural concerns such as anxiety, autism, attachment issues, self-esteem, ADHD, oppositional defiance, depression, OCD, peer relationships, among others. I provide therapy often using a play based modality. I also do full psychological assessments including assessments for ADHD, Behviour and Autism.
I adopt a multicultural approach in my sessions as this experience has given me insight into what children and families face when moving to a different country such as struggles with cultural issues and racism.
I work with children, youth and immigrant women. My goal is to support your child, alongside yourself as the parent or caregiver, through a holistic and whole-person approach to meet the unique needs of the individual or family system. I specialize in working with children aged 3-17 experiencing a range of social, emotional, and behavioural concerns such as anxiety, autism, attachment issues, self-esteem, ADHD, oppositional defiance, depression, OCD, peer relationships, among others. I provide therapy often using a play based modality. I also do full psychological assessments including assessments for ADHD, Behviour and Autism.
(825) 502-8060 View (825) 502-8060
Photo of Georgie Jarvis, MSc, RPsych, Psychologist
Georgie Jarvis
Psychologist, MSc, RPsych
Verified Verified
Edmonton, AB T6E
Working with clients aged 11 to 111, I work with individuals, couples, polycules and groups. I am trained in multicultural counselling and welcome clients from various cultures and ethnicities. Equity, diversity and inclusion are a priority for me...hence the name 'one love counselling'. We are all connected. I have experience and training in polyamory and stay updated with current courses, and I’ve taken courses on gender-affirming medical and surgical treatments. You can read my blogs on my website, and please follow me on Instagram - one love counselling.
Working with clients aged 11 to 111, I work with individuals, couples, polycules and groups. I am trained in multicultural counselling and welcome clients from various cultures and ethnicities. Equity, diversity and inclusion are a priority for me...hence the name 'one love counselling'. We are all connected. I have experience and training in polyamory and stay updated with current courses, and I’ve taken courses on gender-affirming medical and surgical treatments. You can read my blogs on my website, and please follow me on Instagram - one love counselling.
(780) 306-1988 View (780) 306-1988
Photo of Manju Mathew - Dr. Manju Mathew (Turning Point Wellness Hub), PhD, MPhil, MA, BA, RPsych, Psychologist
Dr. Manju Mathew (Turning Point Wellness Hub)
Psychologist, PhD, MPhil, MA, BA, RPsych
Verified Verified
3 Endorsed
Edmonton, AB T5E
Thank you for reaching out to me. Is trauma, anxiety, depression or chronic pain, holding you back from reaching your goals? You've come to the right place! I am a Registered Psychologist (AB) and a Certified EMDR therapist with extensive education and tons of experience in the field of mental health, and chronic pain. My multicultural background and lived experience help me to connect empathetically with my clients. I am trained in various treatment modalities, such as EMDR, CBT, ACT, DBT, EFT etc. However, I do not believe in a one-size-fits-all. I trust your inner strength and believe we can work together to achieve your goals.
Thank you for reaching out to me. Is trauma, anxiety, depression or chronic pain, holding you back from reaching your goals? You've come to the right place! I am a Registered Psychologist (AB) and a Certified EMDR therapist with extensive education and tons of experience in the field of mental health, and chronic pain. My multicultural background and lived experience help me to connect empathetically with my clients. I am trained in various treatment modalities, such as EMDR, CBT, ACT, DBT, EFT etc. However, I do not believe in a one-size-fits-all. I trust your inner strength and believe we can work together to achieve your goals.
(587) 801-5494 View (587) 801-5494
Photo of Komal Kumar, BSC, BEd, MC, Psychologist
Komal Kumar
Psychologist, BSC, BEd, MC
Verified Verified
1 Endorsed
Edmonton, AB T5G
Hello! I am passionate and dedicated to navigating life's challenges together, I specialize in anxiety, depression, self-esteem, trauma, relationship issues, newcomer transitions to Canada, blended family dynamics, and the unique experiences of bi/ multicultural individuals. With a foundation in CBT, ACT, EMDR, and SFBT, we create a custom treatment plan. My background as a former grade 6-12 teacher and experience in post-secondary settings for 9 years enhances my capacity to create and deliver impactful psychoeducational workshops and programs, providing you with comprehensive support and guidance on your journey to well-being.
Hello! I am passionate and dedicated to navigating life's challenges together, I specialize in anxiety, depression, self-esteem, trauma, relationship issues, newcomer transitions to Canada, blended family dynamics, and the unique experiences of bi/ multicultural individuals. With a foundation in CBT, ACT, EMDR, and SFBT, we create a custom treatment plan. My background as a former grade 6-12 teacher and experience in post-secondary settings for 9 years enhances my capacity to create and deliver impactful psychoeducational workshops and programs, providing you with comprehensive support and guidance on your journey to well-being.
(587) 600-7965 View (587) 600-7965
Photo of Connie Yeung, MA, CCC, Counsellor
Connie Yeung
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Edmonton, AB T5N
Connie has a vast amount of experience in working with children, adolescents, adults, and parents in both non-profit organizations and private practice settings. She has a great interest in helping children and their families to reflect on their own abilities and strengths, to help them cope well with life’s challenges, and to promote resilience. With Connie’s personal experiences, she demonstrates compassion to help women who are going through infertility and miscarriage problems. Connie also establishes multicultural competence skills through working with clients from a range of ages and diverse backgrounds.
Connie has a vast amount of experience in working with children, adolescents, adults, and parents in both non-profit organizations and private practice settings. She has a great interest in helping children and their families to reflect on their own abilities and strengths, to help them cope well with life’s challenges, and to promote resilience. With Connie’s personal experiences, she demonstrates compassion to help women who are going through infertility and miscarriage problems. Connie also establishes multicultural competence skills through working with clients from a range of ages and diverse backgrounds.
(587) 328-4955 View (587) 328-4955

See more therapy options for Fort Saskatchewan

Multicultural Counsellors

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counselling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritise the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognise how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.