Molly Howes
Counsellor, MACP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1822 Comox Avenue, Comox, BC V9M
Let's Connect (431) 341-2636
Is the world too loud, fast-paced, and overwhelming? Do you feel things more deeply and notice subtleties that others miss? Being part of a society that is not designed for those with high sensitivity can often lead to anxiety, stress, and low self-esteem. Trying to “keep up” to those with a majority temperament may leave you feeling burned out and unable to show up for yourself and those you love in the ways that you want and deserve. Learning to understand your unique expression of this innate trait allows for you not only to survive, but to thrive and see the beautiful gifts of being a highly sensitive person (HSP).
As your counsellor, I will provide a warm, empathetic, and compassionate space to explore your experience. My approach is integrative, relational, and collaborative, with the belief that you know yourself best and have everything you need inside of yourself. Together, we will create a customized plan that helps you feel empowered and enough just as you are.
As a highly sensitive person myself, I understand the importance of having support, and why it is my passion to provide that for you. If you are ready to gain a better understanding of yourself and enhance your quality of life, I would be honoured to walk beside you on your journey. Contact me to set up a free 15-minute consultation.
Call or Email Molly Howes now for a free 15 minute consultation - (431) 341-2636
Let's Connect (431) 341-2636
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (431) 341-2636
Molly Howes
Counsellor, MACP, CCC
Qualifications
- Verified by Psychology Today Certificate from Canadian Counselling and Psychotherapy Association Molly Howes
- Attended Yorkville University, Masters of Arts in Counselling Psychology
Feel free to ask about qualifications and training experience. Email or (431) 341-2636
Molly Howes
Counsellor, MACP, CCC
Specialties and Expertise
Top Specialties
- Highly Sensitive Person (HSP)
Expertise
- Anxiety
- Coping Skills
- Life Transitions
- Self Esteem
- Spirituality
- Stress
Do these issues align with your needs? Email or (431) 341-2636
Molly Howes
Counsellor, MACP, CCC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (431) 341-2636
Molly Howes
Counsellor, MACP, CCC
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (431) 341-2636
Molly Howes
Counsellor, MACP, CCC