![Photo of Polly Sidher - Moksha Psychotherapy, Counselling & Consulting, MSW, BSW, AA, RSW, Registered Social Worker](https://photos.psychologytoday.com/452d2c95-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW
Verified by Psychology Today Verified by Psychology Today
55 Village Centre Place, Suite 204, Mississauga, ON L4Z
Let's Connect (289) 278-9736
![Photo of Polly Sidher - Moksha Psychotherapy, Counselling & Consulting, MSW, BSW, AA, RSW, Registered Social Worker](https://photos.psychologytoday.com/452d2c95-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are there areas in your life that you'd like to strengthen? Do you feel 'stuck' or in a pattern that keeps you from enjoying & participating in your life fully? Are you also dealing with a chronic illness such as anxiety & depression that are impacting other areas? Would you like a safe & confidential space & time reserved just for you and/or a loved one to process past & current life events, build new coping skills and outcomes with a better quality of life? If so, let's arrange a session after your initial consultation so that I can help YOU help yourself again! We have a growing team of Psychotherapists.
Areas we specialize in: anxiety, depression, grief, loss, trauma, crisis, mental health, family & relationship issues, premarital & marital, divorce & separation, children, tweens, teens & parenting, sense of self & identity work, interpersonal communication, building coping skills/transitioning after major life events & working with all types of families.
I have over 20 years of local, international & media-related front-line, clinical, advocacy & consultancy experience, skills & knowledge with individuals, couples, & families. I enjoy working with all ages esp. children, adolescents & young adults & I'm passionate about empowering your journey in today's post-modern, fast-paced & ever-changing frontiers.
Call or Email Moksha Psychotherapy, Counselling & Consulting now for a free 15 minute consultation - (289) 278-9736
Let's Connect (289) 278-9736
![Photo of Polly Sidher - Moksha Psychotherapy, Counselling & Consulting, MSW, BSW, AA, RSW, Registered Social Worker](https://photos.psychologytoday.com/452d2c95-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Pay by ACH Bank transfer, Cash, Cheque, Health Savings Account, Wire
Insurance
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Call or Email us for a free 15 minute consultation now - (289) 278-9736
![Photo of Polly Sidher - Moksha Psychotherapy, Counselling & Consulting, MSW, BSW, AA, RSW, Registered Social Worker](https://photos.psychologytoday.com/452d2c95-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Polly Sidher
- Degree/Diploma from University of Windsor MSW / 2012
- Degree/Diploma from University of British Columbia BSW / 2001
- Attended University of Windsor (MSW Degree), MSW Degree, Graduated 2012
Registered Social Worker: Polly Sidher
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Grief
- Grief / Loss / Trauma/ PTSD
- Life Cycle Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Moksha Psychotherapy, Counselling & Consulting
55 Village Centre Place
Suite 204
Mississauga, ON L4Z
(289) 278-9736Email us
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 278-9736
![Photo of Polly Sidher - Moksha Psychotherapy, Counselling & Consulting, MSW, BSW, AA, RSW, Registered Social Worker](https://photos.psychologytoday.com/452d2c95-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW