Mindy Jiang
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
245 Fairview Mall Drive, North York, ON M2J
Let's Connect (365) 803-5169
Change on the outside comes from healing from within. We want to leave the past behind and move on with life, but sometimes still feel trapped by the impact of the past trauma. Avoiding triggers and disconnecting from painful emotions may bring temporary relief, but prevent recovery in the long term. However, it could be difficult to manage the distress and intense emotions when being triggered, and you need professional help in the process. I provide a safe space for clients to tell stories, understand their inner world, learn about the impact of trauma, process emotions, connect with themselves, make meaning, and heal within.
I am primarily trained in and utilize Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR). My approach is trauma-informed and trauma-focused.
My style is holistic, empathetic, and collaborative. I am passionate about helping clients experience emotional transformation and recovery from the impact of trauma. I have experience working with clients with issues related to anxiety, depression, self-esteem, identity, trauma, emotional awareness and regulation, attachment, inner critic, and boundaries.
Call or Email Mindy Jiang now for a free 15 minute consultation - (365) 803-5169
Let's Connect (365) 803-5169
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 803-5169
Mindy Jiang
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009579 Mindy Jiang
- In Practice for 5 Years
- Degree/Diploma from University of Alberta Bachelor of Arts in Psychology / 2015
- Attended Tyndale University , Master, Graduated 2020
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Emotional Awareness and Emotional Processing
Expertise
- Anxiety
- Depression
- Dissociative Disorders (DID)
- Family Conflict
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Mandarin
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
I also speak
Mandarin
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Emotion-Focused Therapy (EFT)
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Informed
- Trauma Focused
Location
Primary Location
Charis Clinic for Mental Wellness
245 Fairview Mall Drive
North York, ON M2J
(365) 803-5169Email me
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (365) 803-5169
Mindy Jiang
Registered Psychotherapist, RP