Mindstrong Counselling (Josh Armstrong)
Counsellor, MA, CCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Belle River, ON N0R
Let's Connect (226) 840-9184
At Mindstrong Counselling, we strive to provide a relaxed, warm and safe atmosphere where our clients feel comfortable discussing their personal lives and what type of mental health symptoms have been impacting their daily functioning. Mindstrong takes pride in providing a client-centered approach where the client and counsellor work together to identify and achieve goals while improving overall mental wellness.
Mindstrong Counselling will provide many services to the public including: Initial consultations, cognitive behavioural therapy (CBT) sessions, strength-based therapy, solution-focused therapy, and pain management strategies. Also, we will offer Alpha-Stimulation which may help reduce symptoms of depression, anxiety and insomnia.
Every individual deserves a chance at mental wellness. At Mindstrong, we understand that this is your life and your journey but we will to do what we can to guide you towards your own personal mental health and wellness. Your journey begins with a single step and we at Mindstrong are waiting to help you through this process.
Take the first step to help. Call or Email Mindstrong Counselling (Josh Armstrong) now - (226) 840-9184
Let's Connect (226) 840-9184
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa
Insurance
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Email us or call with questions - (226) 840-9184
Mindstrong Counselling (Josh Armstrong)
Counsellor, MA, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10001736 Josh Armstrong
- In Practice for 7 Years
- Attended Yorkville University, Graduated 2016
Counsellor: Josh Armstrong
Feel free to ask about qualifications and training experience. Email or (226) 840-9184
Mindstrong Counselling (Josh Armstrong)
Counsellor, MA, CCC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic Attacks
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Thinking Disorders
- Transgender
Do these issues align with your needs? Email or (226) 840-9184
Mindstrong Counselling (Josh Armstrong)
Counsellor, MA, CCC
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Sports and Performance Counselling
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (226) 840-9184
Mindstrong Counselling (Josh Armstrong)
Counsellor, MA, CCC
Location
Take the first step to help. Call now - (226) 840-9184
Mindstrong Counselling (Josh Armstrong)
Counsellor, MA, CCC