![Photo of Mindseed Health Mindseed Health - MindSeed Health, Registered Psychotherapist](https://photos.psychologytoday.com/5df59196-7aea-4bec-909c-977662fb6399/1/320x400.png)
MindSeed Health
Registered Psychotherapist
Verified by Psychology Today Verified by Psychology Today
North York, ON M2J
Let's Connect (289) 778-0121
![Photo of Mindseed Health Mindseed Health - MindSeed Health, Registered Psychotherapist](https://photos.psychologytoday.com/5df59196-7aea-4bec-909c-977662fb6399/1/320x400.png)
MindSeed is a trauma-informed mental health centre that meets people where they are and helps them get to where they want to be. We're dedicated to helping people gain both the skills & insights that empower them to lead more satisfying lives. Our clients face challenges with: depression, anxiety, trauma (complex & PTSD), intense emotions (eg. anger, shame), substance and alcohol use, self-harm, suicidality, disordered eating & body image issues, low self worth, grief, life transitions, & relationships. Many also have a history of early or relational traumas.
All of our therapies are based on the 3-stage trauma model and tailored to your unique situation. We offer individual psychotherapy, groups and programs. Some approaches that we use include: DBT, MBCT, somatic, art, mindfulness, psychodynamic and attachment-based therapies.
Our team of highly skilled and dedicated therapists is ready to help you work towards your goals. Working side by side, to help you making lasting changes and grow a full life. Contact us for a free 10 minute consult to see how we can help. We’re looking forward to connecting with you.
Call or Email MindSeed Health now for a free 15 minute consultation - (289) 778-0121
Let's Connect (289) 778-0121
![Photo of Mindseed Health Mindseed Health - MindSeed Health, Registered Psychotherapist](https://photos.psychologytoday.com/5df59196-7aea-4bec-909c-977662fb6399/1/320x400.png)
Finances
Fees
- Pay by American Express, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 778-0121
![Photo of Mindseed Health Mindseed Health - MindSeed Health, Registered Psychotherapist](https://photos.psychologytoday.com/5df59196-7aea-4bec-909c-977662fb6399/1/320x400.png)
MindSeed Health
Registered Psychotherapist
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003577 Mindseed Health Mindseed Health
Registered Psychotherapist: Mindseed Health Mindseed Health
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Personality Disorders
- Mood Disorders
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
- Suicidal Ideation
- Video Game Addiction
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (289) 778-0121
![Photo of Mindseed Health Mindseed Health - MindSeed Health, Registered Psychotherapist](https://photos.psychologytoday.com/5df59196-7aea-4bec-909c-977662fb6399/1/320x400.png)
MindSeed Health
Registered Psychotherapist