Mind Care Mental Wellness Solutions
Registered Social Worker, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
101 Mary Street West, Whitby, ON L1N
Let's Connect (289) 816-6401
Welcome! I’m delighted that you’re here, exploring support for your well-being and overall wellness. I’m Loretta, a registered social worker and psychotherapist with extensive experience working with diverse individuals and families. If you feel overwhelmed by caregiving demands, need help managing your mood and intense emotions, or find it difficult to cope with everyday life, I am here to help. Whether you’re navigating life and feeling lost or unsure of your next steps, or you’re seeking ways to regain balance and peace in your life, I am here to offer guidance and support.
My practice focuses on addressing the unique challenges faced by caregivers and their families, offering tailored therapeutic approaches to manage mood and emotional issues such as anxiety & depression, or life transitions, grief, stress, and burnout. I seek to cultivate a warm, empathetic, and mindful atmosphere where you will feel seen and heard.
I believe that seeking support, such as therapy, can be a courageous step towards personal growth and well-being. It’s not always easy to reach out for help, but I’m truly glad you’re here. I invite you to reach out to me for a consultation to see how we can work together towards your goals.
Call or Email Mind Care Mental Wellness Solutions now for a free 15 minute consultation - (289) 816-6401
Let's Connect (289) 816-6401
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by Cash
Call or Email us for a free 15 minute consultation now - (289) 816-6401
Mind Care Mental Wellness Solutions
Registered Social Worker, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Loretta Karikari
- Degree/Diploma from Waterloo University Bachelor of Social Work
- Degree/Diploma from York University Bachelor of Health Studies specialized honours Health Policy
- Attended University of Waterloo, Masters of Social Work
Registered Social Worker: Loretta Karikari
Feel free to ask about qualifications and training experience. Email or (289) 816-6401
Mind Care Mental Wellness Solutions
Registered Social Worker, BSW, MSW, RSW
Specialties and Expertise
Top Specialties
- Caregiver Mental Health
- Brain Health
- Mood Disorders
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Depression
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Life Coaching
- Life Transitions
- Stress
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (289) 816-6401
Mind Care Mental Wellness Solutions
Registered Social Worker, BSW, MSW, RSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
I also speak
Twi ( Ghana)
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
I also speak
Twi ( Ghana)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Caregiver Family Therapy
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Problem Solving Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (289) 816-6401
Mind Care Mental Wellness Solutions
Registered Social Worker, BSW, MSW, RSW
Location
Call for a free consultation now - (289) 816-6401
Mind Care Mental Wellness Solutions
Registered Social Worker, BSW, MSW, RSW