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Photo of Mike Stroh, MACP, RP, Registered Psychotherapist
Mike Stroh
Registered Psychotherapist, MACP, RP
Photo of Mike Stroh, MACP, RP, Registered Psychotherapist

Mike Stroh

Registered Psychotherapist, MACP, RP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M6G
(647) 492-4029
Let's Connect (647) 492-4029
Photo of Mike Stroh, MACP, RP, Registered Psychotherapist
As a therapist, my fundamental goal is to help and encourage you to look at the difficult parts of your life that are holding you back, while simultaneously helping you to cultivate the skills to live your life in a manner that is mentally healthy and purpose driven. I work with people struggling with ADHD, addiction (specializing in cannabis), anxiety, and those having difficulty in their marriage or settling into a committed relationship. I also like to help people who feel lost in their life or who feel unfulfilled by their current profession and who hope to bring more meaning into their lives.
The therapeutic approaches that I generally use are ACT, Acceptance and Commitment Therapy, CBT, Cognitive Behavioural Therapy, and I incorporate my skills as a mindfulness teacher into our sessions.
I have two sayings that I find quite useful when starting therapy. 1. You can’t think your way into right action, you have to act your way into right thinking. 2. There are no shortcuts, yet, there are many solutions! I hope to join you on your journey to well-being. If what you see here resonates with you, I think we can do some great work together.
Call or Mike Stroh now for a free 15 minute consultation - (647) 492-4029

My Practice at a Glance

Available both in-person and online

Starts With Me Inc.

Toronto, ON M6G

(647) 492-4029
I offer in-person and virtual sessions from Monday to Friday, 10am - 7pm.
I specialize in Anxiety, ADHD and Addiction 
$180 Per Session  
I see individuals, families and groups  
I use a mix of mindfulness, cognitive behavioural, and compassion focused approaches to help you live a full and meaningful life.
Mike Stroh
Let's Connect (647) 492-4029
Photo of Mike Stroh, MACP, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Starts With Me Inc.

Toronto, ON M6G

(647) 492-4029
I offer in-person and virtual sessions from Monday to Friday, 10am - 7pm.
I specialize in Anxiety, ADHD and Addiction 
$180 Per Session  
I see individuals, families and groups  
I use a mix of mindfulness, cognitive behavioural, and compassion focused approaches to help you live a full and meaningful life.
Mike Stroh

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Pay by American Express, Mastercard, Paypal, Visa
"
Yes, all plans that cover registered psychotherapists.
Call or for a free 15 minute consultation now - (647) 492-4029
Photo of Mike Stroh, MACP, RP, Registered Psychotherapist
Mike Stroh
Registered Psychotherapist, MACP, RP
"
Yes, all plans that cover registered psychotherapists.
Call or for a free 15 minute consultation now - (647) 492-4029
Photo of Mike Stroh, MACP, RP, Registered Psychotherapist
Mike Stroh
Registered Psychotherapist, MACP, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009806 Mike Stroh
  • In Practice for 4 Years
  • Certificate from Feeling Good Institute TEAM-CBT Level 1 / 2022
  • Certificate from Evergreen ADHD-CCSP / 2024
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2020
"
I am skilled in a variety of modalities which allows me to support people with the best potential solutions to their unique challenges.
Call or for a free 15 minute consultation now - (647) 492-4029
Photo of Mike Stroh, MACP, RP, Registered Psychotherapist
Mike Stroh
Registered Psychotherapist, MACP, RP
"
I am skilled in a variety of modalities which allows me to support people with the best potential solutions to their unique challenges.
Call or for a free 15 minute consultation now - (647) 492-4029
Photo of Mike Stroh, MACP, RP, Registered Psychotherapist
Mike Stroh
Registered Psychotherapist, MACP, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Addiction

Expertise

  • Alcohol Use
  • Behavioural Issues
  • Codependency
  • Depression
  • Drug Abuse
  • Family Conflict
  • Gambling
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
"
I use what's called "Feedback Informed Treatment", which is a best practice in effective psychotherapy. I work with people to develop a plan to help them become the person they want to be and live a more meaningful life. Many therapists want to know how they're doing, yet they don't want to hear it. I work closely with clients to ensure that we are working towards their goals and desired outcomes.
Call or for a free 15 minute consultation now - (647) 492-4029
Photo of Mike Stroh, MACP, RP, Registered Psychotherapist
Mike Stroh
Registered Psychotherapist, MACP, RP
"
I use what's called "Feedback Informed Treatment", which is a best practice in effective psychotherapy. I work with people to develop a plan to help them become the person they want to be and live a more meaningful life. Many therapists want to know how they're doing, yet they don't want to hear it. I work closely with clients to ensure that we are working towards their goals and desired outcomes.
Call or for a free 15 minute consultation now - (647) 492-4029
Photo of Mike Stroh, MACP, RP, Registered Psychotherapist
Mike Stroh
Registered Psychotherapist, MACP, RP

3 Endorsements

Nikki Goldman-Stroh Clinical Supervisor
Nikki Goldman-Stroh Clinical Supervisor
Registered Psychotherapist, BA, DTATI, RP
Mike provides an empathetic and safe environment where his clients can explore various issues. He has lots of experience providing support to clients with AdHd and addiction issues.
Chris Pankewich
Chris Pankewich
Registered Psychotherapist, RP, MACP
Mike is a therapist that I have learned a great deal from. He possesses an eclectic skillset and warm approach to help clients navigate emotional struggles, overcome mental hurdles, and cultivate clarity in the face of life's challenges.
Tenniel Brown-Speaker Consultant
Tenniel Brown-Speaker Consultant
BA, MSW, RSW

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Religion

Other Spiritual or Religious Affiliations

Age

Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Mindfulness-Based (MBCT)
"
As an integrative therapist, I combine different theories and techniques to support my clients. My primary areas of practice are ACT, CBT, CFT, DBT, EFT. I provide personalized therapy using various techniques for the best results. I use what is called "Feedback Informed Treatment" & Measurement Based Care which is one of the most effective tools for effective therapy.
Call or for a free 15 minute consultation now - (647) 492-4029
Photo of Mike Stroh, MACP, RP, Registered Psychotherapist
Mike Stroh
Registered Psychotherapist, MACP, RP
"
As an integrative therapist, I combine different theories and techniques to support my clients. My primary areas of practice are ACT, CBT, CFT, DBT, EFT. I provide personalized therapy using various techniques for the best results. I use what is called "Feedback Informed Treatment" & Measurement Based Care which is one of the most effective tools for effective therapy.
Call or for a free 15 minute consultation now - (647) 492-4029
Photo of Mike Stroh, MACP, RP, Registered Psychotherapist
Mike Stroh
Registered Psychotherapist, MACP, RP

Location

Primary Location

Starts With Me Inc.

Toronto, ON M6G

(647) 492-4029

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer in-person and virtual sessions from Monday to Friday, 10am - 7pm.
Call for a free consultation now - (647) 492-4029
Photo of Mike Stroh, MACP, RP, Registered Psychotherapist
Mike Stroh
Registered Psychotherapist, MACP, RP
"
I offer in-person and virtual sessions from Monday to Friday, 10am - 7pm.
Call for a free consultation now - (647) 492-4029
Photo of Mike Stroh, MACP, RP, Registered Psychotherapist
Mike Stroh
Registered Psychotherapist, MACP, RP