![Photo of Mike Sornberger, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/7ecdad02-93a0-4c50-a6ab-baff090d2d56/2/320x400.png)
Mike Sornberger
Psychologist, PhD, RPsych
Verified by Psychology Today Verified by Psychology Today
10201 Southport Rd SW, Suite 650, Calgary, AB T2W
Let's Connect (587) 320-3228
![Photo of Mike Sornberger, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/7ecdad02-93a0-4c50-a6ab-baff090d2d56/2/320x400.png)
Hello! I’m Mike, and I provide therapy for teenagers, adults, and families. I also provide psychoeducational assessments. Whether we’re teens or adults, we’re constantly working out who we are, what we want, and how to manage the challenges life throws at us. Sometimes that can be difficult, and we can feel overwhelmed with sadness, stress, anxiety, or other concerns. Sometimes we cope with these things in unhealthy ways that hurt ourselves or the people we care about. Confronting those feelings and habits can be incredibly powerful, and can help us grow into the people we want to become.
I work with adults, adolescents, and families to help navigate the stress, anxiety, sadness, and struggle that comes with negative periods in life or big life transitions. My approach is to help you figure out the ways you want to grow - then how to get from here to there - by encouraging you to explore the ways you think, feel, and interact with the world.
I aim to create a safe and welcoming environment where we work together to figure things out! I encourage you to reach out so we can chat and you can ask anything you want. You can book a free 20-minute phone consultation directly from my website at upswingyyc.com. If you call me, please do leave a voice mail – I respond to all messages within 24-48 hours.
Call or Email Mike Sornberger now for a free 15 minute consultation - (587) 320-3228
Let's Connect (587) 320-3228
![Photo of Mike Sornberger, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/7ecdad02-93a0-4c50-a6ab-baff090d2d56/2/320x400.png)
Finances
Fees
- Individual Sessions $220
- Couple Sessions $220
- Pay by American Express, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 320-3228
![Photo of Mike Sornberger, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/7ecdad02-93a0-4c50-a6ab-baff090d2d56/2/320x400.png)
Mike Sornberger
Psychologist, PhD, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 4802 Mike Sornberger
- In Practice for 10 Years
- Degree/Diploma from McGill University M.A. / 2010
- Attended McGill University, Ph.D. , Graduated 2016
Specialties and Expertise
Top Specialties
- Self-Harming
- Video Game Addiction
- Anxiety
Expertise
- ADHD Assessment
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Internet Addiction
- Life Transitions
- Mood Disorders
- Psychoeducational Assessment
- Self Esteem
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Eclectic
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
Location
Primary Location
Upswing Therapy
10201 Southport Rd SW
Suite 650
Calgary, AB T2W
(587) 320-3228Email me
Nearby Areas
Call for a free consultation now - (587) 320-3228
![Photo of Mike Sornberger, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/7ecdad02-93a0-4c50-a6ab-baff090d2d56/2/320x400.png)
Mike Sornberger
Psychologist, PhD, RPsych