Michelle Wan Ying Li
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5B
Let's Connect (437) 747-8114
Are you preoccupied with worries? Are you feeling unfulfilled with your life, stuck in the same pattern unable to move forward? Using a warm and empathic approach, I specialize in supporting individuals experiencing difficulties with emotion regulation, low self-esteem, depression, anxiety, relationship conflict, coping with trauma, as well as navigating life transitions. As your therapist, my goal is to help you process through difficult emotions, targeting obstacles that may impede growth, and teaching you practical coping strategies to become the best version of yourself.
I recognize all clients are unique, therefore, I tailor my approach to each individual based on your presenting concerns. I combine components of Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotion-Focused Therapy, Trauma-Focused Therapy, and Mindfulness-Based Therapy. I provide a safe and affirming space to support your growth.
Reaching out is the first step in creating change, but it can also leave you feeling vulnerable. I invite you to book a free 15-minute consultation to learn more about my approach and experiences, to help determine whether I am the right fit for you. I provide evening and weekend sessions to match your scheduling needs. I look forward to hearing from you.
Call or Email Michelle Wan Ying Li now for a free 15 minute consultation - (437) 747-8114
Let's Connect (437) 747-8114
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Insurance
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (437) 747-8114
Michelle Wan Ying Li
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Michelle Wan Ying Li
- In Practice for 3 Years
- Membership with Ontario Association of Social Workers 20222 / 2021
- Attended University of Toronto- Master of Social Work
Feel free to ask about qualifications and training experience. Email or (437) 747-8114
Michelle Wan Ying Li
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- Anger Management
- Disordered Eating
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (437) 747-8114
Michelle Wan Ying Li
Registered Social Worker, MSW, RSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotion-Focused (EFT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (437) 747-8114
Michelle Wan Ying Li
Registered Social Worker, MSW, RSW
Location
Call for a free consultation now - (437) 747-8114
Michelle Wan Ying Li
Registered Social Worker, MSW, RSW