![Photo of Michelle Sparling-Bodechon, RP, Registered Psychotherapist](https://photos.psychologytoday.com/25db61c6-ea71-4055-9917-198702677523/2/320x400.jpeg)
Michelle Sparling-Bodechon
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
94 Beckwith Street North, Unit 3B, Smiths Falls, ON K7A
Let's Connect (613) 924-2652
![Photo of Michelle Sparling-Bodechon, RP, Registered Psychotherapist](https://photos.psychologytoday.com/25db61c6-ea71-4055-9917-198702677523/2/320x400.jpeg)
I am passionate about helping people to find their voice, regain their power, and learn about themselves and their needs to be able to communicate these to others so that they can live the life they want to. My goal is to help children, couples, individuals and First Responders develop skills to overcome anxieties, regulate emotions, manage stress, develop healthy relationships with themselves and others. My role is to support you in a capacity that suits your needs to get to where you want to go.
My approach is client-centered, strengths-based, emotion-focused, and systems driven. This means that I firmly believe you have best interests at heart, I will support you in growing your strengths to achieve your goals, I value your inner emotional experience and work with you to connect and self-regulate.
I have worked with individuals experiencing a variety of challenges. I offer you a genuinely safe space, filled with openness, compassion, and comfort, to be free to explore, grow and heal at a pace that works for you. I am honoured to walk alongside you on your journey if you will have me.
Call or Email Michelle Sparling-Bodechon now for a free 15 minute consultation - (613) 924-2652
Let's Connect (613) 924-2652
![Photo of Michelle Sparling-Bodechon, RP, Registered Psychotherapist](https://photos.psychologytoday.com/25db61c6-ea71-4055-9917-198702677523/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $170
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Medavie Blue Cross
- OTIP
- RTIP
- SunLife
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (613) 924-2652
![Photo of Michelle Sparling-Bodechon, RP, Registered Psychotherapist](https://photos.psychologytoday.com/25db61c6-ea71-4055-9917-198702677523/2/320x400.jpeg)
Michelle Sparling-Bodechon
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12053 Michelle Sparling-Bodechon
- In Practice for 2 Years
- Membership with Canadian Counselling and Psychotherapy Association 11242673 / 2022
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Anxiety
Expertise
- ADHD
- Autism
- Behavioural Issues
- Body Positivity
- Child
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- First Responders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Stress
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family Systems
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (613) 924-2652
![Photo of Michelle Sparling-Bodechon, RP, Registered Psychotherapist](https://photos.psychologytoday.com/25db61c6-ea71-4055-9917-198702677523/2/320x400.jpeg)
Michelle Sparling-Bodechon
Registered Psychotherapist, RP