Michelle Slade
Registered Psychotherapist, RCT-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Halifax, NS B3S
Let's Connect (782) 201-3836
Sometimes life feels like a lot. It could be a past experience that keeps running through your head, a transition that was more challenging than you expected or an ongoing issue in a personal or work relationship that is keeping you from fully living. The longer you push away, dismiss or ignore the painful feelings, the harder it becomes to live the life you imagined for yourself. The effects of trauma, anxiety and depression will take their toll on you and those around you. I work with people who are ready to take the first step towards healing.
We start with an initial consult to see if we are a good fit. Then we schedule our first appointment and dive deeper into the issues that are keeping you stuck. During our sessions we help you develop the skills you need to manage the triggers and behaviours that affect your life and we make adjustments to your personal plan as you make progress.
Therapy is about letting your guard down, saying the things you think but never voice and being real about your life. It’s a place where you don’t need permission to be you. I have helped people start living in a way - that just feels better. If you’re ready to connect, book a free consult so we can take the first step together.
Call or Email Michelle Slade now for a free 15 minute consultation - (782) 201-3836
Let's Connect (782) 201-3836
Finances
Fees
- Individual Sessions $165
- Couple Sessions $190
- Pay by Cash, Mastercard, Visa
Insurance
- Medavie Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (782) 201-3836
Michelle Slade
Registered Psychotherapist, RCT-C
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C23-049 Michelle Slade
- Attended Yorkville University, Master of Arts in Counselling Psychology Degree, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (782) 201-3836
Michelle Slade
Registered Psychotherapist, RCT-C
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Codependency
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (782) 201-3836
Michelle Slade
Registered Psychotherapist, RCT-C
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Call or Email me for a free 15 minute consultation now - (782) 201-3836
Michelle Slade
Registered Psychotherapist, RCT-C
Location
Call for a free consultation now - (782) 201-3836
Michelle Slade
Registered Psychotherapist, RCT-C