Michelle Choch
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Winnipeg, MB R3G
Waitlist for new clients
Let's Connect (204) 817-0218 x2
A safe and compassionate relationship interwoven with effective professional guidance are essential to developing new perspective and experiences, and ultimately well-being and thriving. I strive to create an optimal environment for growth by offering a balance of challenge, honesty, direct feedback, support, and humour. I will tailor treatment to your goals, personality, and needs, using a flexible approach and multiple evidence-based therapies and techniques. The therapeutic tools my clients receive, combined with the self-awareness and confidence they develop, provides them with the opportunity to reach their goals, as well as other unexpected personal benefits in the process.
I have extensive experience working with adolescents, couples, and individual adults, treating anxiety, depression, loss, trauma, stress, perinatal adjustment, identity issues, illness, optimizing health, and challenges in relationships, academia, or employment.
I believe that seeking support is a reflection of courage, and aim to help my clients identify their strengths, while accepting and transforming limitations. I look forward to helping you move in a new and positive direction on your mental health journey.
Take the first step to help. Call or Email Michelle Choch now - (204) 817-0218 x2
Let's Connect (204) 817-0218 x2
Finances
Fees
- Individual Sessions $200
- Pay by Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (204) 817-0218 x2
Michelle Choch
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 508 Michelle Choch
- In Practice for 17 Years
- Certificate from Psychological Association of Manitoba Psychologist Candidate / 2018
- Certificate from University of Manitoba PhD / 2017
- Attended University of Manitoba, Graduated 2017
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
Location
Take the first step to help. Call now - (204) 817-0218 x2
Michelle Choch
Psychologist, PhD