Michele Holwell
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1G
Let's Connect (343) 429-5350
Do you worry about mental health and wellbeing, interpersonal relationships, or family issues? Perhaps workplace or school challenges are affecting your personal wellbeing. Are you dealing with grief and loss? Maybe you or your family member is coping with illness, chronic health issues, or caregiver stress that has become overwhelming. I am a social worker with knowledge of health care and family and life transitions issues, who works with individuals of all ages.
I offer a safe, secure and non-judgmental environment for you to discuss, explore, and gain insight into your personal situation and the challenges you may be facing in life, with a focus on developing solutions that make a difference to you. Life has many bumps along the way and it takes personal strength to reach out for support and counselling.
I believe in each person’s intrinsic strength and ability to navigate through challenging events and uncertainties and help bring change to your personal situation. Reaching out for help is an essential first step in taking care of you.
Call or Email Michele Holwell now for a free 15 minute consultation - (343) 429-5350
Let's Connect (343) 429-5350
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Insurance
- Canada Life | Great-West Life
- Medavie Blue Cross
- Sentara Health Plans
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 429-5350
Michele Holwell
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Michele Holwell
- In Practice for 34 Years
- Attended Carleton University, MSW, Graduated 1990
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Relationship Issues
Expertise
- Career Guidance
- caregiver stress
- Chronic Illness
- coping with illness and end of life issues
- Depression
- Family Conflict
- Grief
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Family
Age
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Eclectic
- Family Systems
- Interpersonal
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (343) 429-5350
Michele Holwell
Registered Social Worker, MSW, RSW