Back to Results
Previous
Next
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist
Mia Micheline L'Heureux
Registered Psychotherapist, RP, MA
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist

Mia Micheline L'Heureux

Registered Psychotherapist, RP, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2210 Prince of Wales Drive, #702, Ottawa, ON K2E
Connect with Mia Micheline L'Heureux
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist
Suffering is a part of the human experience, but it can also make us lose touch with meaningful living. I love being able to connect on a human level and share psycho-education and skills to empower you to regain a sense of control & live meaningfully. I provide counselling/psychotherapy services to individuals 18 and over experiencing a variety of personal difficulties, including: Burn out, Depression, Anxiety, Grief, life transitions, ADHD symptoms and Self-Esteem issues. I also have experience working with individuals coping with PTSD and trauma symptoms towards post-traumatic growth.
My treatment approach is based on developing mindfulness skills, regulation skills and self-compassion to facilitate clients in re-discovering their resiliency. I offer a person-centred, integrative approach based on the unique needs of each client, drawing on influences from Humanistic/Experiential, CBT, ACT and Mindful Self-Compassion.
I believe that you are the expert of your life. And I'm a fellow traveler. Getting started is the hardest part. But once you've reached out, I will provide a compassionate, warm and safe space to help you get started.
Mia Micheline L'Heureux now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

2210 Prince of Wales Drive

#702

Ottawa, ON K2E

I offer therapy sessions in-person and/or virtually based on your personal preference. I am available weekdays.
I specialize in Mood Disorders and Trauma and PTSD 
$175 Per Session, I accept insurance 
Connect with Mia Micheline L'Heureux
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

2210 Prince of Wales Drive

#702

Ottawa, ON K2E

I offer therapy sessions in-person and/or virtually based on your personal preference. I am available weekdays.
I specialize in Mood Disorders and Trauma and PTSD 
$175 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $175

Insurance

  • Blue Cross
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
"
I do not offer direct billing. I accept payment through E-transfer only. Once payment is received, I can provide you with a receipt for you to get reimbursed through your insurance provider. Please reach out with any questions!
for a free 15 minute consultation now.
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist
Mia Micheline L'Heureux
Registered Psychotherapist, RP, MA
"
I do not offer direct billing. I accept payment through E-transfer only. Once payment is received, I can provide you with a receipt for you to get reimbursed through your insurance provider. Please reach out with any questions!
for a free 15 minute consultation now.
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist
Mia Micheline L'Heureux
Registered Psychotherapist, RP, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10279 Mia Micheline L'Heureux
  • In Practice for 3 Years
  • Attended Saint Paul University - University of Ottawa, M.A. Counselling and Spirituality, Graduated 2021
"
I love learning and growing in the field of psychology, and I love to share what I've learned with others. I also see value in empowering my clients by sharing psycho-education, so you're not just learning about tools but understanding why these tools could benefit you.
for a free 15 minute consultation now.
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist
Mia Micheline L'Heureux
Registered Psychotherapist, RP, MA
"
I love learning and growing in the field of psychology, and I love to share what I've learned with others. I also see value in empowering my clients by sharing psycho-education, so you're not just learning about tools but understanding why these tools could benefit you.
for a free 15 minute consultation now.
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist
Mia Micheline L'Heureux
Registered Psychotherapist, RP, MA

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
"
These are the main areas that I work with! Please feel free to reach out if you're wondering whether therapy might be the right fit for you!
for a free 15 minute consultation now.
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist
Mia Micheline L'Heureux
Registered Psychotherapist, RP, MA
"
These are the main areas that I work with! Please feel free to reach out if you're wondering whether therapy might be the right fit for you!
for a free 15 minute consultation now.
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist
Mia Micheline L'Heureux
Registered Psychotherapist, RP, MA

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Strength-Based
  • Trauma Focused
"
In your first session, we'll explore what brought you the therapy, your goals, and collaborate on creating a treatment plan that works for your unique needs. I like to start with mindfulness and regulation skills, and then mainly utilize tools for Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) and Mindful Self-Compassion (MSC).
for a free 15 minute consultation now.
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist
Mia Micheline L'Heureux
Registered Psychotherapist, RP, MA
"
In your first session, we'll explore what brought you the therapy, your goals, and collaborate on creating a treatment plan that works for your unique needs. I like to start with mindfulness and regulation skills, and then mainly utilize tools for Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) and Mindful Self-Compassion (MSC).
for a free 15 minute consultation now.
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist
Mia Micheline L'Heureux
Registered Psychotherapist, RP, MA

Location

Primary Location

2210 Prince of Wales Drive

#702

Ottawa, ON K2E

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions in-person and/or virtually based on your personal preference. I am available weekdays.
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist
Mia Micheline L'Heureux
Registered Psychotherapist, RP, MA
"
I offer therapy sessions in-person and/or virtually based on your personal preference. I am available weekdays.
Photo of Mia Micheline L'Heureux, RP, MA, Registered Psychotherapist
Mia Micheline L'Heureux
Registered Psychotherapist, RP, MA