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Photo of Meredith Durksen, MA, BA, Registered Psychotherapist (Qualifying)
Meredith Durksen
Registered Psychotherapist (Qualifying), MA, BA
Photo of Meredith Durksen, MA, BA, Registered Psychotherapist (Qualifying)

Meredith Durksen

Registered Psychotherapist (Qualifying), MA, BA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint Catharines, ON L2R
(289) 677-1938
Let's Connect (289) 677-1938
Photo of Meredith Durksen, MA, BA, Registered Psychotherapist (Qualifying)
Do you struggle with feeling disconnected from yourself, your emotions and your needs? Do you feel drained by life’s daily stressors and end up reaching for a glass of wine or using screens and scrolling to manage your irritability and boredom? Have you made promises to cut back on your drinking or make other changes in your life? Deep down inside do you know that this is not the way to live? Now more than ever, women are feeling overwhelmed and are searching outside of themselves for comfort and stress-relief, which results in an increase in unhappiness and dissatisfaction with life.
I believe that every individual deserves the opportunity to live a life of purpose, fulfillment, and well-being. I offer a unique blend of clinical evidence-based talk-therapy with yoga, meditation and breathwork for women wanting to discover the root cause of their patterns and seek a deeper connection to themselves.
Crafting a self-care practice that will actually work for you is our goal. We guide you to identify your emotions and needs and explore your patterns in a non-judgemental way. I will teach you specific techniques to respond to stress with resilience, cultivate inner calm and discover healthier ways to navigate your emotions. Book a free consult call today!
Call or Meredith Durksen now for a free 15 minute consultation - (289) 677-1938

My Practice at a Glance

Available online only

Saint Catharines, ON L2R

(289) 677-1938
Let's Connect (289) 677-1938
Photo of Meredith Durksen, MA, BA, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Saint Catharines, ON L2R

(289) 677-1938

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13814 Meredith Durksen
  • In Practice for 8 Years
  • Attended Yorkville University, Master of Arts Counselling Psychology, Graduated 2023
"
I have nearly a decade of experience working in the addiction and mental health field. I am licensed to provide therapy in Ontario, and have training in trauma-informed approaches, Narrative Therapy, Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT).
Call or for a free 15 minute consultation now - (289) 677-1938
Photo of Meredith Durksen, MA, BA, Registered Psychotherapist (Qualifying)
Meredith Durksen
Registered Psychotherapist (Qualifying), MA, BA
"
I have nearly a decade of experience working in the addiction and mental health field. I am licensed to provide therapy in Ontario, and have training in trauma-informed approaches, Narrative Therapy, Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT).
Call or for a free 15 minute consultation now - (289) 677-1938
Photo of Meredith Durksen, MA, BA, Registered Psychotherapist (Qualifying)
Meredith Durksen
Registered Psychotherapist (Qualifying), MA, BA

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Internet Addiction
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Women's Issues
"
I specialize in providing therapeutic interventions for individuals grappling with addiction, substance use, stress, emotional challenges, and burnout. A personalized treatment plan integrates evidence-based approaches, holistic practices, and mindfulness techniques. Clients can anticipate outcomes such as heightened emotional well-being, increased resilience, and a strengthened self-connection.
Call or for a free 15 minute consultation now - (289) 677-1938
Photo of Meredith Durksen, MA, BA, Registered Psychotherapist (Qualifying)
Meredith Durksen
Registered Psychotherapist (Qualifying), MA, BA
"
I specialize in providing therapeutic interventions for individuals grappling with addiction, substance use, stress, emotional challenges, and burnout. A personalized treatment plan integrates evidence-based approaches, holistic practices, and mindfulness techniques. Clients can anticipate outcomes such as heightened emotional well-being, increased resilience, and a strengthened self-connection.
Call or for a free 15 minute consultation now - (289) 677-1938
Photo of Meredith Durksen, MA, BA, Registered Psychotherapist (Qualifying)
Meredith Durksen
Registered Psychotherapist (Qualifying), MA, BA

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 677-1938
Photo of Meredith Durksen, MA, BA, Registered Psychotherapist (Qualifying)
Meredith Durksen
Registered Psychotherapist (Qualifying), MA, BA
Ask about what different forms of therapy will be like. or (289) 677-1938
Photo of Meredith Durksen, MA, BA, Registered Psychotherapist (Qualifying)
Meredith Durksen
Registered Psychotherapist (Qualifying), MA, BA

Location

Primary Location

Saint Catharines, ON L2R

(289) 677-1938

Email me

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (289) 677-1938
Photo of Meredith Durksen, MA, BA, Registered Psychotherapist (Qualifying)
Meredith Durksen
Registered Psychotherapist (Qualifying), MA, BA
Call for a free consultation now - (289) 677-1938
Photo of Meredith Durksen, MA, BA, Registered Psychotherapist (Qualifying)
Meredith Durksen
Registered Psychotherapist (Qualifying), MA, BA