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Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, Cert, RCC, MA, Counsellor
Mental Blocks EMDR Therapy in French & English
Counsellor, Cert, RCC, MA
Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, Cert, RCC, MA, Counsellor

Mental Blocks EMDR Therapy in French & English

Counsellor, Cert, RCC, MA

Verified by Psychology Today Verified by Psychology Today
1501 Haultain Street, Victoria, BC V8R
Connect with Mental Blocks EMDR Therapy in French & English
Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, Cert, RCC, MA, Counsellor
What if a few sessions could make the difference? You might have tried therapy before but it focused on coping versus getting to the root of your issues. You can't seem to shake the lingering feeling that, no matter what, you're just not good enough. We’re ready to go deep with you and help you put your anxiety, depression, trauma and triggers to rest for good. Eye Movement, Desensitization and Reprocessing (EMDR) Therapy offers highly effective, gentle relief fast, without the need for you to talk about your problems in detail. It’s time to move past the triggers and patterns that have been holding you back for far too long.
Deep, long-lasting change doesn’t have to take years. EMDR allows your brain to do the healing so you can finally reprocess painful memories, experiences, beliefs and feelings, making room for more calm, clarity, and relief. Research shows just 1-5 sessions can result in huge changes, all without having to talk about it in great detail.
Taking the first step towards healing is an act of courage, and we are here to support you every step of the way. Whether you're struggling with recent trauma or carrying the weight of the past, we are here to support you. If you have any questions or concerns, or want to get started, please visit our website to schedule a free consultation.
Mental Blocks EMDR Therapy in French & English now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Mental Blocks EMDR Therapy

1501 Haultain Street

Victoria, BC V8R

Mental Blocks EMDR Therapy

112-32423 Lougheed Highway

Mission, BC V2V

I offer Intensive EMDR to help you heal from painful experiences that are getting in the way of enjoying life. Book a Discovery Call today.
I specialize in Trauma and PTSD, Anxiety and Depression 
$160 Per Session, I accept insurance 
I see individuals and couples  
Connect with Mental Blocks EMDR Therapy in French & English
Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, Cert, RCC, MA, Counsellor

Practice at a Glance

Available both in-person and online

Mental Blocks EMDR Therapy

1501 Haultain Street

Victoria, BC V8R

Mental Blocks EMDR Therapy

112-32423 Lougheed Highway

Mission, BC V2V

I offer Intensive EMDR to help you heal from painful experiences that are getting in the way of enjoying life. Book a Discovery Call today.
I specialize in Trauma and PTSD, Anxiety and Depression 
$160 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $160
  • Pay by ACH Bank transfer, American Express, Cash, Mastercard, Paypal, Visa

Insurance

  • Alberta Blue Cross
  • Arete
  • Canada Life | Great-West Life
  • Chambers Plan
  • ComPsych
  • First Nations Health Authority
  • Green Shield Canada
  • Humana
  • Manulife
  • Medavie Blue Cross
  • Pacific Blue Cross
  • SunLife
"
Please consult with your HR department to determine if your company's extended health plan covers Registered Clinical Counselling (RCCs).
for a free 15 minute consultation now.
Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, Cert, RCC, MA, Counsellor
Mental Blocks EMDR Therapy in French & English
Counsellor, Cert, RCC, MA
"
Please consult with your HR department to determine if your company's extended health plan covers Registered Clinical Counselling (RCCs).
for a free 15 minute consultation now.
Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, Cert, RCC, MA, Counsellor
Mental Blocks EMDR Therapy in French & English
Counsellor, Cert, RCC, MA

Qualifications

    Counsellor: Sally-Anne Haug
  • Verified by Psychology Today Licensed by Province of British Columbia / 16498 Sally-Anne Haug
  • In Practice for 34 Years
  • Certificate from EMDR Instiitute 2021
  • Certificate from Douglas College Advanced Citation in Co-Occurring Disorders / 2009
  • Attended UVic , Masters of Arts , Graduated 2019
"
EMDR is a bizarre and wondrous treatment and anybody who first hears about it, myself included, thinks this is pretty hokey and strange.
for a free 15 minute consultation now.
Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, Cert, RCC, MA, Counsellor
Mental Blocks EMDR Therapy in French & English
Counsellor, Cert, RCC, MA
"
EMDR is a bizarre and wondrous treatment and anybody who first hears about it, myself included, thinks this is pretty hokey and strange.
for a free 15 minute consultation now.
Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, Cert, RCC, MA, Counsellor
Mental Blocks EMDR Therapy in French & English
Counsellor, Cert, RCC, MA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Coping Skills
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Effective communication & asserting boundaries
  • Emotional Disturbance
  • Low self-worth
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
"
We offer EMDR, a leading trauma therapy because life can be deeply painful. Maybe you experienced abuse or maybe it was something far more subtle and you can't put your finger on it. If you feel anywhere from conflicted and confused, to totally overwhelmed, through our collaborative process, you will be enabled to find your path so you can heal and find freedom.
for a free 15 minute consultation now.
Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, Cert, RCC, MA, Counsellor
Mental Blocks EMDR Therapy in French & English
Counsellor, Cert, RCC, MA
"
We offer EMDR, a leading trauma therapy because life can be deeply painful. Maybe you experienced abuse or maybe it was something far more subtle and you can't put your finger on it. If you feel anywhere from conflicted and confused, to totally overwhelmed, through our collaborative process, you will be enabled to find your path so you can heal and find freedom.
for a free 15 minute consultation now.
Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, Cert, RCC, MA, Counsellor
Mental Blocks EMDR Therapy in French & English
Counsellor, Cert, RCC, MA

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

French

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

French

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Gottman Method
  • Neurofeedback
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
The goal of EMDR therapy is to add adaptive emotions, cognitions and body sensations to your brain's neural networks. This is obtained through bilateral stimulation, a process that creates new neural pathways, which enables access to stored trauma when you are able to regulate emotions effectively in a safe place such as therapy and gain a better understanding of your past.
for a free 15 minute consultation now.
Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, Cert, RCC, MA, Counsellor
Mental Blocks EMDR Therapy in French & English
Counsellor, Cert, RCC, MA
"
The goal of EMDR therapy is to add adaptive emotions, cognitions and body sensations to your brain's neural networks. This is obtained through bilateral stimulation, a process that creates new neural pathways, which enables access to stored trauma when you are able to regulate emotions effectively in a safe place such as therapy and gain a better understanding of your past.
for a free 15 minute consultation now.
Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, Cert, RCC, MA, Counsellor
Mental Blocks EMDR Therapy in French & English
Counsellor, Cert, RCC, MA

Groups

Mental Blocks EMDR Therapy

Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, Cert, RCC, MA, Counsellor
Hosted by
Sally-Anne Haug

Are you looking for a place to unpack a painful experience? Trying to make sense of how your upbringing impacted your view of yourself and the world around you? Confused about how people who meant so much to you could also cause you pain? We specialize in EMDR therapy and are here to help you make sense of your experiences and embrace all the things that make you who you are. Allow us to help you dislodge and reprocess traumatic and disturbing memories in order to allow you to live your best life

Expertise

Anxiety
Depression
Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$150-$290

Location

Mental Blocks EMDR Therapy

1501 Haultain Street

Victoria, BC V8R

Email Sally-Anne Haug about this group

Location

Primary Location

Mental Blocks EMDR Therapy

1501 Haultain Street

Victoria, BC V8R

Email us

Website

Additional Location

Mental Blocks EMDR Therapy

112-32423 Lougheed Highway

Mission, BC V2V

Nearby Areas

Towns/Cities

Postal Codes

"
I offer Intensive EMDR to help you heal from painful experiences that are getting in the way of enjoying life. Book a Discovery Call today.
Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, Cert, RCC, MA, Counsellor
Mental Blocks EMDR Therapy in French & English
Counsellor, Cert, RCC, MA
"
I offer Intensive EMDR to help you heal from painful experiences that are getting in the way of enjoying life. Book a Discovery Call today.
Photo of Sally-Anne Haug - Mental Blocks EMDR Therapy in French & English, Cert, RCC, MA, Counsellor
Mental Blocks EMDR Therapy in French & English
Counsellor, Cert, RCC, MA