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Photo of Melissa Punambolam, MSW, RSW, CPC, Registered Social Worker
Melissa Punambolam
Registered Social Worker, MSW, RSW, CPC
Photo of Melissa Punambolam, MSW, RSW, CPC, Registered Social Worker

Melissa Punambolam

Registered Social Worker, MSW, RSW, CPC

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6P
Let's Connect (833) 374-6123
Photo of Melissa Punambolam, MSW, RSW, CPC, Registered Social Worker
Do you struggle with anxiety, depression, burnout, or unresolved trauma that impacts your daily life and relationships? Are you exhausted from trying to meet expectations while feeling disconnected from your sense of Self? Melissa has primarily worked with women and their families who are driven to break cycles of pain, heal deeply, and find lasting fulfillment. They seek not only to heal themselves but to create a legacy of wellness and peace for their children. If this sounds like you, know that you are deserving of the tools to reclaim your life, feel grounded, and live with purpose, on your own terms. Melissa is honoured to help
With over 20 years of transformative experience, Melissa offers an integrative approach that blends evidence-based practices with holistic insights. Each therapeutic experience is tailored to meet clients' unique needs, using practical strategies to dismantle limiting patterns. Melissa's mission empower lasting change and spiritual growth in you.
Envision a life where you're not just coping, but thriving with confidence and calm. Through compassionate, personalized guidance, she will help you break free from old cycles and build a life you truly love. Contact us today to invest in your well-being and embrace your transformation.
Take the first step to help. Call or Melissa Punambolam now - (833) 374-6123

My Practice at a Glance

Available online only

Toronto, ON M6P

(833) 374-6123
I offer virtual therapy sessions on a secure HIPAA, PHIPA and GDPR compliant online platform. I have weekday and some evening availability.
I specialize in Depression, Trauma and PTSD and Racism/Inequity, Work/Life Balance Issues 
$225 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (833) 374-6123
Photo of Melissa Punambolam, MSW, RSW, CPC, Registered Social Worker

My Practice at a Glance

Available online only

Toronto, ON M6P

(833) 374-6123
I offer virtual therapy sessions on a secure HIPAA, PHIPA and GDPR compliant online platform. I have weekday and some evening availability.
I specialize in Depression, Trauma and PTSD and Racism/Inequity, Work/Life Balance Issues 
$225 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa, Wire

Insurance

  • Beneva | SSQ
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • TELUS Health
"
We are able to direct bill to all participating insurance providers. Part of proceeds from fees earned go towards initiatives to improve the lives of women and their children around the world.
or call with questions - (833) 374-6123
Photo of Melissa Punambolam, MSW, RSW, CPC, Registered Social Worker
Melissa Punambolam
Registered Social Worker, MSW, RSW, CPC
"
We are able to direct bill to all participating insurance providers. Part of proceeds from fees earned go towards initiatives to improve the lives of women and their children around the world.
or call with questions - (833) 374-6123
Photo of Melissa Punambolam, MSW, RSW, CPC, Registered Social Worker
Melissa Punambolam
Registered Social Worker, MSW, RSW, CPC

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Melissa Punambolam
  • In Practice for 19 Years
  • Degree/Diploma from University of Waterloo Bachelor of Social Work / 2003
  • Attended Wilfrid Laurier University, Master of Social Work, Graduated 2007
Feel free to ask about qualifications and training experience. or (833) 374-6123
Photo of Melissa Punambolam, MSW, RSW, CPC, Registered Social Worker
Melissa Punambolam
Registered Social Worker, MSW, RSW, CPC
Feel free to ask about qualifications and training experience. or (833) 374-6123
Photo of Melissa Punambolam, MSW, RSW, CPC, Registered Social Worker
Melissa Punambolam
Registered Social Worker, MSW, RSW, CPC

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Racism/Inequity, Work/Life Balance Issues

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Child
  • Codependency
  • Divorce
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Issues related to Post Concussion
  • Parenting
  • Peer Relationships
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Do these issues align with your needs? or (833) 374-6123
Photo of Melissa Punambolam, MSW, RSW, CPC, Registered Social Worker
Melissa Punambolam
Registered Social Worker, MSW, RSW, CPC
Do these issues align with your needs? or (833) 374-6123
Photo of Melissa Punambolam, MSW, RSW, CPC, Registered Social Worker
Melissa Punambolam
Registered Social Worker, MSW, RSW, CPC

Client Focus

Age

Children (6 to 10)
Preteen

Participants

Individuals
Family

Ethnicity

Other Racial or Ethnic Background

Age

Children (6 to 10)
Preteen

Participants

Individuals
Family

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Ancestral and Generataional
  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Energy Psychology
  • Family / Marital
  • Family Systems
  • Integrative
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
I usually combine modalities such as Cognitive Behavioral Therapy, Narrative, Systems and Brainspotting approaches within a trauma-informed lens to discover and address root cause patterns to the issues and concerns that brought you to therapy. During your intake, we'll explore options that will support your progress and goals, while teaching you ways to process thoughts and emotions.
or call with questions - (833) 374-6123
Photo of Melissa Punambolam, MSW, RSW, CPC, Registered Social Worker
Melissa Punambolam
Registered Social Worker, MSW, RSW, CPC
"
I usually combine modalities such as Cognitive Behavioral Therapy, Narrative, Systems and Brainspotting approaches within a trauma-informed lens to discover and address root cause patterns to the issues and concerns that brought you to therapy. During your intake, we'll explore options that will support your progress and goals, while teaching you ways to process thoughts and emotions.
or call with questions - (833) 374-6123
Photo of Melissa Punambolam, MSW, RSW, CPC, Registered Social Worker
Melissa Punambolam
Registered Social Worker, MSW, RSW, CPC

Location

Primary Location

Toronto, ON M6P

(833) 374-6123

Nearby Areas

Postal Codes

Neighborhoods

"
I offer virtual therapy sessions on a secure HIPAA, PHIPA and GDPR compliant online platform. I have weekday and some evening availability.
Take the first step to help. Call now - (833) 374-6123
Photo of Melissa Punambolam, MSW, RSW, CPC, Registered Social Worker
Melissa Punambolam
Registered Social Worker, MSW, RSW, CPC
"
I offer virtual therapy sessions on a secure HIPAA, PHIPA and GDPR compliant online platform. I have weekday and some evening availability.
Take the first step to help. Call now - (833) 374-6123
Photo of Melissa Punambolam, MSW, RSW, CPC, Registered Social Worker
Melissa Punambolam
Registered Social Worker, MSW, RSW, CPC