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Photo of Melissa Hickey, RSW, Registered Psychotherapist (Qualifying)
Melissa Hickey
Registered Psychotherapist (Qualifying), RSW

Melissa Hickey

Registered Psychotherapist (Qualifying), RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Ottawa, ON K1Z
Let's Connect (343) 313-1446
Photo of Melissa Hickey, RSW, Registered Psychotherapist (Qualifying)
Welcome to the first step towards making a meaningful change in your life. Do you feel stuck, confused, or lost? Are you experiencing relational issues with your partner, family, or friends? Struggling to regulate your emotions or feeling self-conscious? Perhaps you're hesitant to start conversations? If so, you're in the right place to begin. I'm here to assist you in navigating a new path—one that not only increases your awareness of current patterns but also fosters lasting change, illuminating new possibilities in your life.
I approach my clinical practice through an anti-racist, anti-oppressive, and trauma-informed lens. I customize my approach and interventions according to each client's individual needs. My practice draws from various modalities, including Cognitive-Behavioural Therapy (CBT), Dialectical-Behavioural Therapy (DBT), Attachment-Based Therapy and Schema Therapy.
I recognize the courage it takes to seek therapy. It's a vulnerable journey, and I want to honour that. Together, we'll gradually build a foundation of trust. I'll leave you with one of my favourite quotes by Carl Jung, "I am not what happened to me. I am what I choose to become".
Call or Melissa Hickey now for a free 15 minute consultation - (343) 313-1446

My Practice at a Glance

Available both in-person and online

Ottawa, ON K1Z

(343) 313-1446
I offer therapy sessions online via the Jane platform on Thursdays, Fridays and Saturdays and in person on Fridays.
I specialize in Borderline Personality (BPD), Obsessive-Compulsive (OCD) and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Melissa Hickey
Let's Connect (343) 313-1446
Photo of Melissa Hickey, RSW, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Ottawa, ON K1Z

(343) 313-1446
I offer therapy sessions online via the Jane platform on Thursdays, Fridays and Saturdays and in person on Fridays.
I specialize in Borderline Personality (BPD), Obsessive-Compulsive (OCD) and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Melissa Hickey

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa

Insurance

  • Blue Cross
"
I do not provide direct billing. I will provide you with an invoice which you can submit to insurance for reimbursement. Most insurance providers cover psychotherapy expenses to a certain extent. I highly recommend you check in with your insurance provider prior.
Call or for a free 15 minute consultation now - (343) 313-1446
Photo of Melissa Hickey, RSW, Registered Psychotherapist (Qualifying)
Melissa Hickey
Registered Psychotherapist (Qualifying), RSW
"
I do not provide direct billing. I will provide you with an invoice which you can submit to insurance for reimbursement. Most insurance providers cover psychotherapy expenses to a certain extent. I highly recommend you check in with your insurance provider prior.
Call or for a free 15 minute consultation now - (343) 313-1446
Photo of Melissa Hickey, RSW, Registered Psychotherapist (Qualifying)
Melissa Hickey
Registered Psychotherapist (Qualifying), RSW

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 17096 Supervised by Ulla Woodard (Ontario / 800337) Melissa Hickey
  • In Practice for 1 Year
  • Membership with CCPA 11249935 / 2024
  • Attended Carleton University, Bachelor of Social Work, Graduated 2020
"
I am currently dually registered as a Registered Social Worker (BSW) and a Registered Psychotherapist (Qualifying) student. With experience dating back to 2020, I have been assisting both adults and youth. I have been counselling adults experiencing mental health issues since 2023.
Call or for a free 15 minute consultation now - (343) 313-1446
Photo of Melissa Hickey, RSW, Registered Psychotherapist (Qualifying)
Melissa Hickey
Registered Psychotherapist (Qualifying), RSW
"
I am currently dually registered as a Registered Social Worker (BSW) and a Registered Psychotherapist (Qualifying) student. With experience dating back to 2020, I have been assisting both adults and youth. I have been counselling adults experiencing mental health issues since 2023.
Call or for a free 15 minute consultation now - (343) 313-1446
Photo of Melissa Hickey, RSW, Registered Psychotherapist (Qualifying)
Melissa Hickey
Registered Psychotherapist (Qualifying), RSW

Specialties and Expertise

Top Specialties

  • Borderline Personality (BPD)
  • Obsessive-Compulsive (OCD)
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I possess experience in assisting individuals dealing with anxiety and depression. My approach involves utilizing evidence-based treatments and carefully tracking progress using valid and reliable assessment tools to measure symptoms. Additionally, I offer supplementary work outside of our sessions to help clients refine their coping skills and strategies.
Call or for a free 15 minute consultation now - (343) 313-1446
Photo of Melissa Hickey, RSW, Registered Psychotherapist (Qualifying)
Melissa Hickey
Registered Psychotherapist (Qualifying), RSW
"
I possess experience in assisting individuals dealing with anxiety and depression. My approach involves utilizing evidence-based treatments and carefully tracking progress using valid and reliable assessment tools to measure symptoms. Additionally, I offer supplementary work outside of our sessions to help clients refine their coping skills and strategies.
Call or for a free 15 minute consultation now - (343) 313-1446
Photo of Melissa Hickey, RSW, Registered Psychotherapist (Qualifying)
Melissa Hickey
Registered Psychotherapist (Qualifying), RSW

3 Endorsements

Valerie Labelle-Savard - Clarity Counselling Services
Valerie Labelle-Savard - Clarity Counselling Services
Registered Social WorkerBSWRSW
I've had the privilege of knowing Melissa for years, and her compassionate spirit and dedication to fostering growth in others are truly exceptional. I highly recommend her to anyone seeking profound insight and positive change.
Kaplan Psychotherapy and Wellness
Kaplan Psychotherapy and Wellness
BScNRN
Melissa has such a calming energy and is extremely knowledgeable in her approach to therapy! You are in great hands.
Alecia Lillee
Alecia Lillee
Registered Psychotherapist (Qualifying)BAMA
It is evident that Melissa is deeply passionate about meeting clients where they are in their journey with the highest degree of acceptance, empathy, and warmth. Each client who walks through her door is lucky to have her!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black
Other Racial or Ethnic Background

I also speak

French
I have limited proficiency with French.

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Black
Other Racial or Ethnic Background

I also speak

French
I have limited proficiency with French.

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Feminist
  • Humanistic
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I frequently utilize Dialectical Behavior Therapy (DBT). During our initial session, we'll delve into the reasons that led you to seek therapy, and together, we'll determine the most effective strategies to assist you. Through DBT, we'll focus on enhancing skills in emotion regulation, interpersonal effectiveness, mindfulness, and distress tolerance, empowering you to lead a more meaningful life.
Call or for a free 15 minute consultation now - (343) 313-1446
Photo of Melissa Hickey, RSW, Registered Psychotherapist (Qualifying)
Melissa Hickey
Registered Psychotherapist (Qualifying), RSW
"
I frequently utilize Dialectical Behavior Therapy (DBT). During our initial session, we'll delve into the reasons that led you to seek therapy, and together, we'll determine the most effective strategies to assist you. Through DBT, we'll focus on enhancing skills in emotion regulation, interpersonal effectiveness, mindfulness, and distress tolerance, empowering you to lead a more meaningful life.
Call or for a free 15 minute consultation now - (343) 313-1446
Photo of Melissa Hickey, RSW, Registered Psychotherapist (Qualifying)
Melissa Hickey
Registered Psychotherapist (Qualifying), RSW

Location

Primary Location

Ottawa, ON K1Z

(343) 313-1446

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions online via the Jane platform on Thursdays, Fridays and Saturdays and in person on Fridays.
Call for a free consultation now - (343) 313-1446
Photo of Melissa Hickey, RSW, Registered Psychotherapist (Qualifying)
Melissa Hickey
Registered Psychotherapist (Qualifying), RSW
"
I offer therapy sessions online via the Jane platform on Thursdays, Fridays and Saturdays and in person on Fridays.
Call for a free consultation now - (343) 313-1446
Photo of Melissa Hickey, RSW, Registered Psychotherapist (Qualifying)
Melissa Hickey
Registered Psychotherapist (Qualifying), RSW