Melissa Cornell - Esprit Counselling
Registered Social Worker, BA, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
186 Erie Street - Medical Centre, Suite 208, Collingwood, ON L9Y
Let's Connect (249) 490-4470
We all need support at different times in our lives and I understand that reaching out for this help can be difficult. My therapeutic approach is to connect with you, where you are at, as the first step in our work. From there, we will strive to recognize where change is needed and how to create this change for a more manageable place in life. Understanding your story, respectfully and safely, then creating goals for success and how to get there, will be the direction of our work together. With my primary focus on anxiety, depression, family issues and grief, the ultimate outcome of our work should feel progressive and empowering.
I am a Registered Social Worker, Psychotherapist. I have 20 years of experience working with individuals and families. I utilize evidence-based approaches including: cognitive behavioural, emotion-focussed, acceptance and commitment, strengths-based, and mindfulness-based therapies. I also place a strong emphasis on integrating community supports.
Reaching out for help may be the hardest step you will take, but it could be the most important. With the help of others, either individuals or groups, this can often shift us toward a more positive direction in our lives. As a first step in getting to know one another, I offer a free 15 minute phone consultation. I look forward to speaking with you.
Call or Email Melissa Cornell - Esprit Counselling now for a free 15 minute consultation - (249) 490-4470
Let's Connect (249) 490-4470
Finances
Fees
- Individual Sessions $130
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 490-4470
Melissa Cornell - Esprit Counselling
Registered Social Worker, BA, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Melissa Cornell - Esprit Counselling
- In Practice for 22 Years
- Membership with Ontario College of Social Workers and Social Service Workers 803938 / 2023
- Certificate from Ontario Brain Injury Association 2019
- Attended University of Toronto, Master of Social Work, Graduated 2002
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Family Conflict
Expertise
- Anger Management
- Behavioural Issues
- Child
- Coping Skills
- Emotional Disturbance
- Grief
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Esprit Counselling
186 Erie Street - Medical Centre
Suite 208
Collingwood, ON L9Y
(249) 490-4470Email me
Call for a free consultation now - (249) 490-4470
Melissa Cornell - Esprit Counselling
Registered Social Worker, BA, MSW, RSW