Meghana Kotwal
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
Waterloo, ON N2V
Let's Connect (226) 270-5032
Meghana’s approach to therapy starts with a safe space where you can express yourself fully. She believes in working with your strengths, while addressing the issues that cause you distress. Meghana believes in being alongside you in the journey of healing.
Meghana works with you to address anxiety, depression, trauma, ADHD, relationship issues, work stress and self esteem. She helps navigate difficult experiences in life or school, with grief, and with academic and work stress. Meghana has worked extensively with newcomers for issues like trauma symptoms (war trauma and intimate partner violence)
Meghana uses an approach integrating many forms of therapy, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness. Meghana speaks English, Hindi and Marathi, and can help you with inter-cultural issues.
Call or Email Meghana Kotwal now for a free 15 minute consultation - (226) 270-5032
Let's Connect (226) 270-5032
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Call or Email me for a free 15 minute consultation now - (226) 270-5032
Meghana Kotwal
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 7831 Meghana Kotwal
- In Practice for 8 Years
- Attended Santa Clara University, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (226) 270-5032
Meghana Kotwal
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Bisexual
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Selective Mutism
- Self Esteem
- Stress
Do these issues align with your needs? Email or (226) 270-5032
Meghana Kotwal
Registered Psychotherapist, MA, RP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
I also speak
Hindi ,
Marathi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
I also speak
Hindi ,
Marathi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Integrative
- Multicultural
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (226) 270-5032
Meghana Kotwal
Registered Psychotherapist, MA, RP
Location
Call for a free consultation now - (226) 270-5032
Meghana Kotwal
Registered Psychotherapist, MA, RP