Meghan Richey
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Victoria, BC V8V
Not accepting new clients
Let's Connect (587) 874-0558
Our mental, emotional, physical, and spiritual health are deeply connected. Building and maintaining health and well-being requires an understanding of these connections and the ways that your personal history, relationships, environment, and communities play important roles. If you are struggling with depression, anxiety, trauma, or any challenging life circumstances, exploration into the underlying sources as well as present-focused tools to manage these difficulties can help on the path to healing and greater vitality.
I focus on insight through helping you deepen your own understanding and recognition of patterns and beliefs that may be holding you back, and finding new ways forward. This may look like an exploration of early life experiences, examining core beliefs and cognitive frameworks, somatic work, inner child work, exploring emotions, and narrative restructuring.
You are the expert of your own life, and you hold the keys to your own healing. Knowing this, I bring a curious, non-judgmental approach to therapy as I offer possible tools and areas to consider, while respecting that you ultimately know what you need. If you are interested in working together please email me for an initial appointment or free consultation.
Call or Email Meghan Richey now for a free 15 minute consultation - (587) 874-0558
Let's Connect (587) 874-0558
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (587) 874-0558
Meghan Richey
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 17147 Meghan Richey
- Membership with Climate Psychology Alliance: Climate-Aware Therapist 2023
- Degree/Diploma from University of Victoria BA Psychology
- Attended University of Ottawa, MA in Counselling, Psychotherapy and Spirituality
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Eco-anxiety and eco-grief
- Grief
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Eco-therapy
- Feminist
- Jungian
- Narrative
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (587) 874-0558
Meghan Richey
Counsellor, MA, RCC