Meghan Marr
Counsellor, RCC, MACP, RYT-200 (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Nanaimo, BC V9T
Let's Connect (778) 743-7092
Are you a mom? Struggling with the overwhelm? Don't know who you are anymore outside of being a mom? Feeling unseen, resentful, burnt out, on autopilot or depleted? Wondering if this is what it means to be a mother? Yet desiring more - more connection, more presence, more calm. I feel you, as a mom and as a therapist who specializes in motherhood, you are not alone. Let's explore how to connect inward and how to fill yourself up so that you are giving to others from your overflow, rather than from within you.
I specialize in the transition into motherhood, loss of identity/feeling unfamiliar with yourself, changes in your relationships, managing life stress and family dynamics, pregnancy and postpartum depression, anxiety, rage and mood changes, parental burnout, fatigue, depletion, and resentment.
I understand the incredible joys and the unique struggles that come with motherhood. It's okay to feel overwhelmed, stressed, or unsure at times. I work from a nervous system-informed perspective and offer you a warm, non-judgmental space to explore your emotions and find the support you need. Let's navigate motherhood together. Your well-being matters.
Call or Email Meghan Marr now for a free 15 minute consultation - (778) 743-7092
Let's Connect (778) 743-7092
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (778) 743-7092
Meghan Marr
Counsellor, RCC, MACP, RYT-200
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 23404 Meghan Marr
- In Practice for 17 Years
- Degree/Diploma from Yorkville University Masters of Arts in Counselling Psychology
- Attended University of Victoria, Graduated 2007
Feel free to ask about qualifications and training experience. Email or (778) 743-7092
Meghan Marr
Counsellor, RCC, MACP, RYT-200
Specialties and Expertise
Top Specialties
- Women's Issues
- Pregnancy, Prenatal, Postpartum
- Parenting
Expertise
- Anxiety
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (778) 743-7092
Meghan Marr
Counsellor, RCC, MACP, RYT-200
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (778) 743-7092
Meghan Marr
Counsellor, RCC, MACP, RYT-200
Groups
Connect with your Inner Voice
Do you put others needs ahead of your own, leaving you feeling unseen, resentful, and burnt out? In this group, we will explore how to connect inward, to fill yourself up, so that you are giving from your overflow to others, rather than from within you. With practical strategies, you'll leave this 4 week group feeling prepared and practiced in how to connect with yourself (and why that is important), to take care of yourself, and to feel so filled up that you have the ability to give to others from your overflow.
Location
Online
Nanaimo, BC V9T
Email Meghan Marr about this group or call - (778) 743-7092
Location
Call for a free consultation now - (778) 743-7092
Meghan Marr
Counsellor, RCC, MACP, RYT-200