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Photo of Meena Bolla Singh, MSW, RSW, Registered Social Worker
Meena Bolla Singh
Registered Social Worker, MSW, RSW

Meena Bolla Singh

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Cranbrook, BC V1C
Let's Connect (548) 901-0424
Photo of Meena Bolla Singh, MSW, RSW, Registered Social Worker
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. As the Clinical Team Lead and Registered Social Worker, I am firmly grounded in social work values of respecting the inherent dignity and worth of a person, promoting social justice and challenging oppressive systems with the goal to decolonize mental health. I passionately lead with a trauma-informed approach, honouring each person who invites me to walk alongside their journey of healing. Working with me, you can expect to experience my sense of humour, warmth, gentle-challenging, and honesty.
I treat anxiety, depression, trauma, PTSD, OCD and neurodivergencies (ADHD and Autism). My specializations include trauma-informed narrative therapy and attached-based EMDR. I work with individuals, families and couples and centre all therapeutic relationships in building a meaningful alliance that is founded in safety, trust, and compassion.
As a first-generation Canadian and woman of colour, I relate my own diasporic experiences and intersectionalities in my clinical practice, including my prior experience in acute health care. Additionally, I am bilingual and offer services to clients in both English and Punjabi.
Call or Meena Bolla Singh now for a free 15 minute consultation - (548) 901-0424

My Practice at a Glance

Available online only

Cranbrook, BC V1C

(548) 901-0424

White Rock, BC V4B

I offer sessions exclusively online.
I specialize in Anxiety, Depression and Trauma and PTSD 
$135 Per Session  
Individual one-on-one therapy 
Get to know me and my practice modalities!
Meena Bolla Singh
Let's Connect (548) 901-0424
Photo of Meena Bolla Singh, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available online only

Cranbrook, BC V1C

(548) 901-0424

White Rock, BC V4B

I offer sessions exclusively online.
I specialize in Anxiety, Depression and Trauma and PTSD 
$135 Per Session  
Individual one-on-one therapy 
Get to know me and my practice modalities!
Meena Bolla Singh

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa
"
I have a variety of options for clients in any financial situation and my team and I are often covered by insurance companies.
Call or for a free 15 minute consultation now - (548) 901-0424
Photo of Meena Bolla Singh, MSW, RSW, Registered Social Worker
Meena Bolla Singh
Registered Social Worker, MSW, RSW
"
I have a variety of options for clients in any financial situation and my team and I are often covered by insurance companies.
Call or for a free 15 minute consultation now - (548) 901-0424
Photo of Meena Bolla Singh, MSW, RSW, Registered Social Worker
Meena Bolla Singh
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with British Columbia College of Social Workers Meena Bolla Singh
  • In Practice for 6 Years
  • Degree/Diploma from University of Fraser Valley Bachelor of Social Work / 2017
  • Attended University of British Columbia, Master of Social Work, Graduated 2018
"
Collectively all of our counsellors have registrations across Canada.
Call or for a free 15 minute consultation now - (548) 901-0424
Photo of Meena Bolla Singh, MSW, RSW, Registered Social Worker
Meena Bolla Singh
Registered Social Worker, MSW, RSW
"
Collectively all of our counsellors have registrations across Canada.
Call or for a free 15 minute consultation now - (548) 901-0424
Photo of Meena Bolla Singh, MSW, RSW, Registered Social Worker
Meena Bolla Singh
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • Behavioural Issues
  • Bisexual
  • Body Positivity
  • Cancer
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Veterans
  • Women's Issues
"
I treat anxiety, depression, trauma, PTSD, OCD and neurodivergencies (ADHD and Autism). My specializations include trauma-informed narrative therapy and attached-based EMDR.
Call or for a free 15 minute consultation now - (548) 901-0424
Photo of Meena Bolla Singh, MSW, RSW, Registered Social Worker
Meena Bolla Singh
Registered Social Worker, MSW, RSW
"
I treat anxiety, depression, trauma, PTSD, OCD and neurodivergencies (ADHD and Autism). My specializations include trauma-informed narrative therapy and attached-based EMDR.
Call or for a free 15 minute consultation now - (548) 901-0424
Photo of Meena Bolla Singh, MSW, RSW, Registered Social Worker
Meena Bolla Singh
Registered Social Worker, MSW, RSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

I also speak

Punjabi

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

I also speak

Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Feminist
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Leading with compassion and highlighting internal strengths are foundational practice values of mine. During sessions, you can expect to experience new conversations that challenge you to be introspective and critically analyze spaces you occupy. I integrate mental health psychoeducation, am a fierce advocate, and draw heavily on social work values and principles.
Call or for a free 15 minute consultation now - (548) 901-0424
Photo of Meena Bolla Singh, MSW, RSW, Registered Social Worker
Meena Bolla Singh
Registered Social Worker, MSW, RSW
"
Leading with compassion and highlighting internal strengths are foundational practice values of mine. During sessions, you can expect to experience new conversations that challenge you to be introspective and critically analyze spaces you occupy. I integrate mental health psychoeducation, am a fierce advocate, and draw heavily on social work values and principles.
Call or for a free 15 minute consultation now - (548) 901-0424
Photo of Meena Bolla Singh, MSW, RSW, Registered Social Worker
Meena Bolla Singh
Registered Social Worker, MSW, RSW

Location

Primary Location

Cranbrook, BC V1C

(548) 901-0424

Additional Location

White Rock, BC V4B

(548) 901-0424

Nearby Areas

"
I offer sessions exclusively online.
Call for a free consultation now - (548) 901-0424
Photo of Meena Bolla Singh, MSW, RSW, Registered Social Worker
Meena Bolla Singh
Registered Social Worker, MSW, RSW
"
I offer sessions exclusively online.
Call for a free consultation now - (548) 901-0424
Photo of Meena Bolla Singh, MSW, RSW, Registered Social Worker
Meena Bolla Singh
Registered Social Worker, MSW, RSW