Trauma Focused Therapists in Winnipeg, MB

Photo of Yamila Zimerman, BA(Adv), MA, CCC, C-DBT, Licensed Professional Counsellor
Yamila Zimerman
Licensed Professional Counsellor, BA(Adv), MA, CCC, C-DBT
Verified Verified
7 Endorsed
Winnipeg, MB R2H
I provide counselling to teens and adults (ages 12+) in English & Spanish. I work with individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I also work with couples who are looking to strengthen their relationship. Starting counselling and even trying to find a counsellor can be nerve-wracking, but you’re doing it! You took the first step! I have availability during the week in the daytime and evening. There is currently a waitlist for evening in-person appointments.
I provide counselling to teens and adults (ages 12+) in English & Spanish. I work with individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I also work with couples who are looking to strengthen their relationship. Starting counselling and even trying to find a counsellor can be nerve-wracking, but you’re doing it! You took the first step! I have availability during the week in the daytime and evening. There is currently a waitlist for evening in-person appointments.
(204) 817-6925 View (204) 817-6925
Photo of Melanie Zimerman, BA, MA, CCC, Counsellor
Melanie Zimerman
Counsellor, BA, MA, CCC
Verified Verified
3 Endorsed
Winnipeg, MB R3Y  (Online Only)
I work with individuals 10 and above offering sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, depression, BPD and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma-Focused, Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy, Person-Centred, and Acceptance and Commitment Therapy (ACT).
I work with individuals 10 and above offering sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, depression, BPD and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma-Focused, Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy, Person-Centred, and Acceptance and Commitment Therapy (ACT).
(204) 400-5408 View (204) 400-5408
Photo of Hailey Zayik, MSW , RSW , Registered Social Worker
Hailey Zayik
Registered Social Worker, MSW , RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3N
Utilizing Cognitive Behavioural Therapy, Emotionally Focused Therapy, and Trauma Focused Therapy, together we will begin to deconstruct negative and painful narratives, striving to create meaning and understanding that allows you, or you and your partner(s) to reach your full potential and move through life transitions with ease!.
Would you like to feel more comfortable with yourself? Are you, or you and your partner(s) finding yourselves stuck in a negative cycle of interaction? Are you hoping to revive the once had connection you experienced when you first met, but in turn are constantly fighting or experiencing mismatched sexual desires? From a sex positive framework, I work with individuals, couples and partnerships struggling with anxiety, relationship issues, communication challenges and sexual intimacy, to uncover obstacles that are blocking you from living more freely and authentically!
Utilizing Cognitive Behavioural Therapy, Emotionally Focused Therapy, and Trauma Focused Therapy, together we will begin to deconstruct negative and painful narratives, striving to create meaning and understanding that allows you, or you and your partner(s) to reach your full potential and move through life transitions with ease!.
Would you like to feel more comfortable with yourself? Are you, or you and your partner(s) finding yourselves stuck in a negative cycle of interaction? Are you hoping to revive the once had connection you experienced when you first met, but in turn are constantly fighting or experiencing mismatched sexual desires? From a sex positive framework, I work with individuals, couples and partnerships struggling with anxiety, relationship issues, communication challenges and sexual intimacy, to uncover obstacles that are blocking you from living more freely and authentically!
(431) 306-1640 View (431) 306-1640
Photo of Steven Nero, MSW, RSW, Registered Social Worker
Steven Nero
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R3K  (Online Only)
Hello! My name is Steven and I’m honoured that you might consider me to support you on your journey toward healing and growth. As a licensed clinical social worker, I can provide virtual therapy services to people in Manitoba and Saskatchewan. I work with adults and youth (14+) from all walks of life, with my primary areas of focus being trauma, depression, anxiety, grief, relationships, and substance use. In particular, I have a passion for providing affirming and informed services to those who are gender and sexually diverse. I value creating a supportive and non-judgemental space for us to collaboratively work toward your goals.
Hello! My name is Steven and I’m honoured that you might consider me to support you on your journey toward healing and growth. As a licensed clinical social worker, I can provide virtual therapy services to people in Manitoba and Saskatchewan. I work with adults and youth (14+) from all walks of life, with my primary areas of focus being trauma, depression, anxiety, grief, relationships, and substance use. In particular, I have a passion for providing affirming and informed services to those who are gender and sexually diverse. I value creating a supportive and non-judgemental space for us to collaboratively work toward your goals.
(431) 306-2549 View (431) 306-2549
Photo of Shannon Gallagher, MACP, CCC, RCC, LCT-C, CSTIP
Shannon Gallagher
MACP, CCC, RCC, LCT-C, CSTIP
Verified Verified
1 Endorsed
Winnipeg, MB R2H  (Online Only)
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and have worked as a therapist since 2022. I see clients for ADHD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, and trauma/PTSD. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Reach out today to book your free 15-minute consultation.
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and have worked as a therapist since 2022. I see clients for ADHD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, and trauma/PTSD. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Reach out today to book your free 15-minute consultation.
(204) 201-4285 View (204) 201-4285
Photo of Jodie Sanderson, BHEcol, MSW, RSW, Registered Social Worker
Jodie Sanderson
Registered Social Worker, BHEcol, MSW, RSW
Verified Verified
Winnipeg, MB R3T
My journey in the helping field has included working with individuals and families for more than 10 years. I very much welcome the opportunity to work with a diverse array of clients as I work from a multitude of approaches that include anti-oppression, feminist, client-centered, Indigenous and strengths-based. It has always been a passion of mine to work as a clinical social work therapist and therefore have a Master's degree in Social Work from the University of Manitoba. My therapeutic approaches include DBT, other CBT interventions, and Indigenous ways of healing.
My journey in the helping field has included working with individuals and families for more than 10 years. I very much welcome the opportunity to work with a diverse array of clients as I work from a multitude of approaches that include anti-oppression, feminist, client-centered, Indigenous and strengths-based. It has always been a passion of mine to work as a clinical social work therapist and therefore have a Master's degree in Social Work from the University of Manitoba. My therapeutic approaches include DBT, other CBT interventions, and Indigenous ways of healing.
(204) 400-3009 View (204) 400-3009
Photo of Kelsey Shay Regnier, MSW, Registered Social Worker
Kelsey Shay Regnier
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Winnipeg, MB R3N
Accepting New Clients! (Evenings and Weekends Available) I look forward to walking with you on the journey of health, healing and well-being! My focus is on supporting women, youth, and families through various life challenges. My practice is built on a holistic therapeutic approach, recognizing the importance of addressing all aspects of a person's well-being – physical, emotional, mental, and spiritual. By tailoring my methods to the unique needs of each client, I strive to create a safe and supportive environment where individuals can achieve meaningful growth and transformation.
Accepting New Clients! (Evenings and Weekends Available) I look forward to walking with you on the journey of health, healing and well-being! My focus is on supporting women, youth, and families through various life challenges. My practice is built on a holistic therapeutic approach, recognizing the importance of addressing all aspects of a person's well-being – physical, emotional, mental, and spiritual. By tailoring my methods to the unique needs of each client, I strive to create a safe and supportive environment where individuals can achieve meaningful growth and transformation.
(431) 340-9756 View (431) 340-9756
Photo of Brittany Joy Krahn, BSW, RSW, Registered Social Worker
Brittany Joy Krahn
Registered Social Worker, BSW, RSW
Verified Verified
Winnipeg, MB R3L
Healing from Trauma: A Holistic Approach to Your Wellbeing Are you ready to reconnect with your body and heal from the effects of trauma in a safe, supportive space? My private practice offers a compassionate, nonjudgmental environment where all parts of you are welcome. As a somatic trauma therapist, I work with individuals from diverse backgrounds, using a direct and engaged approach that’s centered around your unique needs. Together, we’ll explore practical skills that empower you to navigate daily life with more ease and presence.
Healing from Trauma: A Holistic Approach to Your Wellbeing Are you ready to reconnect with your body and heal from the effects of trauma in a safe, supportive space? My private practice offers a compassionate, nonjudgmental environment where all parts of you are welcome. As a somatic trauma therapist, I work with individuals from diverse backgrounds, using a direct and engaged approach that’s centered around your unique needs. Together, we’ll explore practical skills that empower you to navigate daily life with more ease and presence.
(431) 631-1139 View (431) 631-1139
Photo of Sarah Picken, MA, MFT, Marriage & Family Therapist
Sarah Picken
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Winnipeg, MB R3J
Are you struggling due to challenges around unhealed trauma, infertility, pregnancy loss, a challenging birth or post partum experience, anxiety or depression? Are you tired of feeling overwhelmed and are longing to feel some joy in your life? Are you exhausted and feel like no one really gets what you have been through and how it feels? Are you longing to feel peace in your life? Are you wanting to explore your struggles in a safe supportive space? Are you ready to tap back into hope and trust that things can get better? If so, you are not alone and I can help.
Are you struggling due to challenges around unhealed trauma, infertility, pregnancy loss, a challenging birth or post partum experience, anxiety or depression? Are you tired of feeling overwhelmed and are longing to feel some joy in your life? Are you exhausted and feel like no one really gets what you have been through and how it feels? Are you longing to feel peace in your life? Are you wanting to explore your struggles in a safe supportive space? Are you ready to tap back into hope and trust that things can get better? If so, you are not alone and I can help.
(431) 831-0108 View (431) 831-0108
Photo of Colette Havens, Student, MMFT, Pre-Licensed Professional
Colette Havens
Pre-Licensed Professional, Student, MMFT
Verified Verified
1 Endorsed
Winnipeg, MB R3G
Hello! I’m so glad you’re here. I'm Colette and my pronouns are she/her. I have a profound passion for relationships and the systems that influence our identities. Whether working with families, couples, children, adolescents, or individuals, I focus on Attachment Theory, Emotionally Focused Therapy and Internal Family Systems theory. I am dedicated to fostering connection and helping you explore and address feelings that may be hidden or blocked. My approach is curious and compassionate, aiming to ask the hard questions in the gentlest way possible.
Hello! I’m so glad you’re here. I'm Colette and my pronouns are she/her. I have a profound passion for relationships and the systems that influence our identities. Whether working with families, couples, children, adolescents, or individuals, I focus on Attachment Theory, Emotionally Focused Therapy and Internal Family Systems theory. I am dedicated to fostering connection and helping you explore and address feelings that may be hidden or blocked. My approach is curious and compassionate, aiming to ask the hard questions in the gentlest way possible.
(431) 306-5673 View (431) 306-5673
Photo of Kimberly Mackey, BA(Adv), BSW, MSW, RSW, Registered Social Worker
Kimberly Mackey
Registered Social Worker, BA(Adv), BSW, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3V  (Online Only)
Waitlist for new clients
We can all benefit from support for the daily struggles of life. I am a seasoned practitioner working with children, teens, and adults experiencing anxious and depressive thoughts, stress, school/work avoidance, family conflict, grief/loss, and other challenges. Together we will work on both building the protective factors in your life (or your child's life) while also responding to the problems impacting potential. I specialize in a number of treatment modalities and support Manitobans across the province, including many rural clients. See how virtual therapy can work for you!
We can all benefit from support for the daily struggles of life. I am a seasoned practitioner working with children, teens, and adults experiencing anxious and depressive thoughts, stress, school/work avoidance, family conflict, grief/loss, and other challenges. Together we will work on both building the protective factors in your life (or your child's life) while also responding to the problems impacting potential. I specialize in a number of treatment modalities and support Manitobans across the province, including many rural clients. See how virtual therapy can work for you!
(204) 809-3587 View (204) 809-3587
Photo of Daryl Wayne Croft, BA(Hon), MPN, BN/RN
Daryl Wayne Croft
BA(Hon), MPN, BN/RN
Verified Verified
Winnipeg, MB R3P
I have extensive experience working in an acute care and community setting working with persons in emotional crises, with mood disorders, struggle with suicidal ideation, self-harm behaviors and addictions issues. Additional experience with people who may have relationship discord or struggle with self-esteem and those in need of support developing a plan to implement change using a behavioral goal-oriented approach.
I have extensive experience working in an acute care and community setting working with persons in emotional crises, with mood disorders, struggle with suicidal ideation, self-harm behaviors and addictions issues. Additional experience with people who may have relationship discord or struggle with self-esteem and those in need of support developing a plan to implement change using a behavioral goal-oriented approach.
(204) 813-9520 View (204) 813-9520
Photo of Jess Winnicki - Jess Winnicki, Therapy & On-line Group Supervision, BA, BSW, RSW, DKATI, Counsellor
Jess Winnicki, Therapy & On-line Group Supervision
Counsellor, BA, BSW, RSW, DKATI
Verified Verified
1 Endorsed
Winnipeg, MB R3M  (Online Only)
Currently offering on-line arts-based group art therapy supervision sessions. Each session can be counted as 2 hours towards RCAT registration. Group sessions are 2 hours in length. Minimum group size of 3 people. Session cost is $100 per person. Space is limited, please register in advance. If you are not an art therapist but are interested in incorporating art into your supervision process please do not hesitate to reach out. Session dates: Sept 9 & 16 5-7pm CST October 5 10am-12pm CST October 21 & 28 5pm-7pm CST November 16 10am-12pm CST December 9 & 16 5pm-7pm CST
Currently offering on-line arts-based group art therapy supervision sessions. Each session can be counted as 2 hours towards RCAT registration. Group sessions are 2 hours in length. Minimum group size of 3 people. Session cost is $100 per person. Space is limited, please register in advance. If you are not an art therapist but are interested in incorporating art into your supervision process please do not hesitate to reach out. Session dates: Sept 9 & 16 5-7pm CST October 5 10am-12pm CST October 21 & 28 5pm-7pm CST November 16 10am-12pm CST December 9 & 16 5pm-7pm CST
(431) 303-0791 View (431) 303-0791
Hani Ataan .a.
Counsellor, RMFT, CCC, MA, BA, RCIC
Verified Verified
1 Endorsed
Winnipeg, MB R2N  (Online Only)
Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle
Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle
(431) 301-4650 View (431) 301-4650
Photo of Debbie Wiebe, MMFT, Marriage & Family Therapist
Debbie Wiebe
Marriage & Family Therapist, MMFT
Verified Verified
1 Endorsed
Winnipeg, MB R3M
Hello and welcome. I’m happy you made your way here. I work collaboratively with clients to create space for themselves and improve their lives using a variety of evidence-based treatments. Whether you are dealing with sudden changes and distress, or challenges that have been building up and are now overwhelming, I am here to provide you with a non-judgmental empathetic perspective that offers compassion and support. Therapy can be used in many helpful ways, to offer perspective + insight, to improve self-reflection + self-compassion, reduce stress + create work-life balance, as well as set meaningful goals towards helpful change.
Hello and welcome. I’m happy you made your way here. I work collaboratively with clients to create space for themselves and improve their lives using a variety of evidence-based treatments. Whether you are dealing with sudden changes and distress, or challenges that have been building up and are now overwhelming, I am here to provide you with a non-judgmental empathetic perspective that offers compassion and support. Therapy can be used in many helpful ways, to offer perspective + insight, to improve self-reflection + self-compassion, reduce stress + create work-life balance, as well as set meaningful goals towards helpful change.
(204) 817-8600 View (204) 817-8600
Photo of Eva Klassen - studio hüman, MMFT, BEd, Marriage & Family Therapist
studio hüman
Marriage & Family Therapist, MMFT, BEd
Verified Verified
Winnipeg, MB R3B
No matter what you’re feeling, you shouldn’t have to go it alone. Therapy at Studio Hüman is about exploring your experience of being human; it’s talking about the hard stuff and doing that in a way that feels manageable. It’s a place to feel seen, heard, and understood. A place to get to know yourself better and build skills. A place for compassion, kindness, and growth in a way that fits your unique way of being. A place to be fully, wholly, authentically YOU. Studio Hüman is therapy for being human.
No matter what you’re feeling, you shouldn’t have to go it alone. Therapy at Studio Hüman is about exploring your experience of being human; it’s talking about the hard stuff and doing that in a way that feels manageable. It’s a place to feel seen, heard, and understood. A place to get to know yourself better and build skills. A place for compassion, kindness, and growth in a way that fits your unique way of being. A place to be fully, wholly, authentically YOU. Studio Hüman is therapy for being human.
(204) 400-4384 View (204) 400-4384
Photo of Alanna Jones, MSW, RSW, Registered Social Worker
Alanna Jones
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R3K
EMDR is my preferred treatment method; it has changed my life and it has the potential to help you too. If EMDR is not right for you, my trainings in DBT, DNF, Narrative Therapy, Hypnotherapy, Gottman Method, Yoga, Dance, and Meditation make me a versatile and effective therapist. I understand the impact and prevalence of trauma in our world, and I take into consideration the ways that systems and structures (patriarchy, colonialism, racism, etc…) can negatively impact mental health, identity, relationships, and communities. My practice is body-positive; inclusive; LGBTQIA2S+; ENM; and kink friendly.
EMDR is my preferred treatment method; it has changed my life and it has the potential to help you too. If EMDR is not right for you, my trainings in DBT, DNF, Narrative Therapy, Hypnotherapy, Gottman Method, Yoga, Dance, and Meditation make me a versatile and effective therapist. I understand the impact and prevalence of trauma in our world, and I take into consideration the ways that systems and structures (patriarchy, colonialism, racism, etc…) can negatively impact mental health, identity, relationships, and communities. My practice is body-positive; inclusive; LGBTQIA2S+; ENM; and kink friendly.
(204) 818-7040 View (204) 818-7040
Photo of Aya El-Alawi - Udynamics Aya El-Alawi, OT Reg, Occupational Therapist
Udynamics Aya El-Alawi
Occupational Therapist, OT Reg
Verified Verified
Winnipeg, MB R2M
I’m Aya, an occupational therapist passionate about creating a safe, caring space for you to feel truly seen, supported, and understood. I know that reaching out for help can be challenging, and I’m here to walk this journey with you—fostering healing, resilience, and growth together. Whether facing trauma, mental health challenges, or seeking a space to thrive, my goal is to build a trusting, collaborative relationship.
I’m Aya, an occupational therapist passionate about creating a safe, caring space for you to feel truly seen, supported, and understood. I know that reaching out for help can be challenging, and I’m here to walk this journey with you—fostering healing, resilience, and growth together. Whether facing trauma, mental health challenges, or seeking a space to thrive, my goal is to build a trusting, collaborative relationship.
(431) 813-6812 View (431) 813-6812
Photo of Jenna Edwards - Jenna Edwards, BA, BSW, MSW, RSW, Registered Social Worker
Jenna Edwards
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
3 Endorsed
Winnipeg, MB R3L
Waitlist for new clients
Are you struggling with anxiety or depression? Unresolved trauma? Do you ever just feel stuck? Or completely overwhelmed? Feeling isolated or simply disconnected from yourself or those around you? Sometimes despite our best efforts, we can’t make sense of what’s happening to us. Perhaps you are seeking a therapist to better understand how to navigate these thoughts and feelings. Or maybe you do not identify with any of these specific issues but want to explore some other area of concern. I would be delighted to take the first steps toward helping you achieve greater wellness.
Are you struggling with anxiety or depression? Unresolved trauma? Do you ever just feel stuck? Or completely overwhelmed? Feeling isolated or simply disconnected from yourself or those around you? Sometimes despite our best efforts, we can’t make sense of what’s happening to us. Perhaps you are seeking a therapist to better understand how to navigate these thoughts and feelings. Or maybe you do not identify with any of these specific issues but want to explore some other area of concern. I would be delighted to take the first steps toward helping you achieve greater wellness.
(431) 400-4308 View (431) 400-4308
Photo of Tara L Sheppard, BA, RMFT-S, PhD ABD, Marriage & Family Therapist
Tara L Sheppard
Marriage & Family Therapist, BA, RMFT-S, PhD ABD
Verified Verified
Winnipeg, MB R3M
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high-level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Steinbach, and convenient online platforms are offered also.
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high-level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Steinbach, and convenient online platforms are offered also.
(204) 977-2261 View (204) 977-2261
1
...

See more therapy options for Winnipeg