Therapists in Winnipeg, MB
![Photo of Shannon Gallagher, MACP, CCC, RCC, LCT-C, CSTIP](https://photos.psychologytoday.com/1f851500-20a0-430f-90f1-c26cb232435d/3/320x400.jpeg)
Shannon Gallagher
MACP, CCC, RCC, LCT-C, CSTIP
Verified Verified
5 Endorsed
Winnipeg, MB R2H (Online Only)
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and have worked as a therapist since 2022. I see clients for ADHD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, and trauma/PTSD. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Reach out today to book your free 15-minute consultation.
Life comes with hardships, some harder to navigate than others. We can work together to accomplish your goals and get the support you need to get through life’s greatest struggles. I work primarily with individuals (12+) and couples. I have worked in mental health since 2016 and have worked as a therapist since 2022. I see clients for ADHD, chronic Illness/pain, LGBTQIA+, relationship difficulties, sex/intimacy, and trauma/PTSD. However, I have many clients working through anxiety, depression, and self-esteem. You no longer need to feel alone in what you are going through. Reach out today to book your free 15-minute consultation.
![Photo of Erin Dyer, MA, BPAS, VRA, CCC, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/2ad37b1f-d4ac-44c9-9b4f-b45dcec57ec3/1/320x400.png)
Erin Dyer
Registered Psychotherapist (Qualifying), MA, BPAS, VRA, CCC
Verified Verified
2 Endorsed
Winnipeg, MB R2C (Online Only)
I assist clients in navigating challenges that hinder their well-being, focusing on understanding and addressing issues such as trauma, depression, anxiety, communication, conflicts, and life changes that have led to being off of work.
I assist clients in navigating challenges that hinder their well-being, focusing on understanding and addressing issues such as trauma, depression, anxiety, communication, conflicts, and life changes that have led to being off of work.
![Photo of Nancy Friedman, BAPsy, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/54d3b792-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nancy Friedman
Registered Social Worker, BAPsy, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R2L
I am currently accepting new clients. Do you or one of your family members or employees suffer from anxiety and depression, work performance challenges, issues with self-esteem, anger and stress management, martial or co-parenting conflict? Holding onto these problems can often interfere with your job, family relationships, and day-to-day life. I am a Registered Social Worker. I offer a range of individual, couple, and family counselling, utilizing Anti-Oppressive Practice, Trauma Informed, Solution Focused Therapy & Cognitive Behavior Therapy . If you would like more information about counselling services please contact me.
I am currently accepting new clients. Do you or one of your family members or employees suffer from anxiety and depression, work performance challenges, issues with self-esteem, anger and stress management, martial or co-parenting conflict? Holding onto these problems can often interfere with your job, family relationships, and day-to-day life. I am a Registered Social Worker. I offer a range of individual, couple, and family counselling, utilizing Anti-Oppressive Practice, Trauma Informed, Solution Focused Therapy & Cognitive Behavior Therapy . If you would like more information about counselling services please contact me.
![Photo of Sandra Scott - Thrive Counselling, MMFT, RMFT, CCC, Counsellor](https://photos.psychologytoday.com/cc5c13c4-e55a-4958-ac86-aded57cc38ea/1/320x400.jpeg)
We provide warm, professional care in a beautiful healing space and at a lower price. All of our therapists have a master degree, students are enrolled in a master degree and supervised. We have 20+ therapists (rates for student therapist $80, for master level therapist $100; EMDR $135). We offer individual, couples and family therapy, child play therapy and EMDR. Our three offices (Downtown, Charleswood and St. Vital) are all accessible and conveniently located on bus routes with parking nearby. Website thrivewinnipeg.com or call 204-417-3449 or 204-774-4184 to book your appointment.
We provide warm, professional care in a beautiful healing space and at a lower price. All of our therapists have a master degree, students are enrolled in a master degree and supervised. We have 20+ therapists (rates for student therapist $80, for master level therapist $100; EMDR $135). We offer individual, couples and family therapy, child play therapy and EMDR. Our three offices (Downtown, Charleswood and St. Vital) are all accessible and conveniently located on bus routes with parking nearby. Website thrivewinnipeg.com or call 204-417-3449 or 204-774-4184 to book your appointment.
![Photo of Kevin Richardson - My Winnipeg Therapist R.S.W. Inc., MSW, RSW](https://photos.psychologytoday.com/1f5fc63d-ce19-40c4-ade1-6c6c5fc44035/2/320x400.jpeg)
It’s not easy finding the right therapist. That’s why we have a client care coordinator trained to connect you with a therapist from our team who best matches your needs. Our therapists are great at supporting clients, but that’s not enough. We supervise, mentor, and train them to be the best they can be at helping you… because that’s our Mission–helping you make the important changes you want in your life.
It’s not easy finding the right therapist. That’s why we have a client care coordinator trained to connect you with a therapist from our team who best matches your needs. Our therapists are great at supporting clients, but that’s not enough. We supervise, mentor, and train them to be the best they can be at helping you… because that’s our Mission–helping you make the important changes you want in your life.
![Photo of Carson Hill, MACP, CCC, BSc, Counsellor](https://photos.psychologytoday.com/963ab510-e583-4e72-ae2c-f4da74edf2ba/2/320x400.jpeg)
Navigating life and relationships can be difficult. Do you find yourself stuck in patterns of negative thoughts or behaviour? Do you find yourself relating to yourself, others, or the world in ways that are not really working for you? Do you find yourself struggling with letting go of the past, people or things, with things like addictions, loss of loved ones, and traumas? If you experiencing any of these things, or have a similar struggle, it is common to feel anxious, frustrated, depressed, overwhelmed, hopeless, isolated, and desperate for something to change. This can be very difficult to navigate out of on your own.
Navigating life and relationships can be difficult. Do you find yourself stuck in patterns of negative thoughts or behaviour? Do you find yourself relating to yourself, others, or the world in ways that are not really working for you? Do you find yourself struggling with letting go of the past, people or things, with things like addictions, loss of loved ones, and traumas? If you experiencing any of these things, or have a similar struggle, it is common to feel anxious, frustrated, depressed, overwhelmed, hopeless, isolated, and desperate for something to change. This can be very difficult to navigate out of on your own.
![Photo of Gillian Sidon, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/25323317-2f28-4130-8b42-763925be0346/1/320x400.jpeg)
Hi, I am so glad our virtual paths have crossed. I believe that we all have the answers within our inner selves and are doing the best we can with what we know at any given time. Our inner world helps us understand what’s going on in our minds and bodies that’s invisible to the eye. I believe in a person-guided practice where I support/guide you to discover your authentic self. If you are ready to start exploring your inner world I would be honoured to walk alongside you.
Hi, I am so glad our virtual paths have crossed. I believe that we all have the answers within our inner selves and are doing the best we can with what we know at any given time. Our inner world helps us understand what’s going on in our minds and bodies that’s invisible to the eye. I believe in a person-guided practice where I support/guide you to discover your authentic self. If you are ready to start exploring your inner world I would be honoured to walk alongside you.
![Photo of Gail Bryant, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/e5b350e9-99a4-4a06-b432-34c5d905e615/1/320x400.jpeg)
For the entirety of my career, I have focused on supporting people. This is my life’s work and passion. I work with clients to help them build the skills to live each day from a place of courage, connection, and compassion. I have more than 25+ years of extensive experience working therapeutically with a wide array of clients struggling with relationship conflicts, grief and loss, occupational stress, as well as emotional and behavioural concerns.
For the entirety of my career, I have focused on supporting people. This is my life’s work and passion. I work with clients to help them build the skills to live each day from a place of courage, connection, and compassion. I have more than 25+ years of extensive experience working therapeutically with a wide array of clients struggling with relationship conflicts, grief and loss, occupational stress, as well as emotional and behavioural concerns.
![Photo of Vern Kehler, BA, MA, Counsellor](https://photos.psychologytoday.com/9bbfed97-b5a4-4729-b794-0b136e80ad0b/1/320x400.jpeg)
Do you often feel like nobody really gets you? Like when you share about yourself, people don't ask followup questions but instead they simply shift the focus back to themselves? It's hard to heal, grow, and work towards positive change when you feel unheard, unseen, and unknown. I know from many years of experience that when clients feel truly seen, heard, and understood, they feel safe, empowered, energized, and motivated to do the hard work of changing, growing, and healing.
Do you often feel like nobody really gets you? Like when you share about yourself, people don't ask followup questions but instead they simply shift the focus back to themselves? It's hard to heal, grow, and work towards positive change when you feel unheard, unseen, and unknown. I know from many years of experience that when clients feel truly seen, heard, and understood, they feel safe, empowered, energized, and motivated to do the hard work of changing, growing, and healing.
![Photo of Bernadine Wallis, BN, MEd CCC, Licensed Professional Counsellor](https://photos.psychologytoday.com/8b0171ab-aef3-48a1-bf90-cb09844e28ed/2/320x400.jpeg)
Many people struggle with fears, anxiety, sadness or other intense emotions that impact their relationships, work life and long term goals. Most people want to be heard and understood but often they feel alone in the difficulties they face. They want to discover their best life free from emotional pain. My commitment is to help you live your best life using therapy that focuses on your wellness.
Many people struggle with fears, anxiety, sadness or other intense emotions that impact their relationships, work life and long term goals. Most people want to be heard and understood but often they feel alone in the difficulties they face. They want to discover their best life free from emotional pain. My commitment is to help you live your best life using therapy that focuses on your wellness.
![Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor](https://photos.psychologytoday.com/25ebb9ff-4928-4d0c-8837-81f15c783790/1/320x400.jpeg)
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Winnipeg, MB R3C (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
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![Photo of Kara Von Riesen, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b39c4db8-c603-49ec-9520-03e7d242ebb4/2/320x400.jpeg)
Kara Von Riesen
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3L
Waitlist for new clients
I care about people living lives that are meaningful to them. It matters how people see themselves, their place in this world, and how we understand, or make sense of what has happened, and is happening in our lives. Working professionally as a social worker since 2016, I pride myself on being able to genuinely connect with others, listening, and creating space for people to fully be themselves, and to share the vulnerable pieces of their lives safely, and without judgment.
I care about people living lives that are meaningful to them. It matters how people see themselves, their place in this world, and how we understand, or make sense of what has happened, and is happening in our lives. Working professionally as a social worker since 2016, I pride myself on being able to genuinely connect with others, listening, and creating space for people to fully be themselves, and to share the vulnerable pieces of their lives safely, and without judgment.
![Photo of Jasmin Finch, BSc, MMFT, RMFT, CCC, Counsellor](https://photos.psychologytoday.com/4983255e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Professional, confidential counselling services for individuals, couples, and families. Many people go through times in their lives when they feel unsure about who they are or where they are going. These feelings may arise for people for a number of different reasons. This uncertainty can be the source of suffering and pain. We can help you during these difficult times.
Professional, confidential counselling services for individuals, couples, and families. Many people go through times in their lives when they feel unsure about who they are or where they are going. These feelings may arise for people for a number of different reasons. This uncertainty can be the source of suffering and pain. We can help you during these difficult times.
![Photo of Andrea McKenzie, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/c49b7b04-ba4e-40d4-ac37-0c6896b74d1f/1/320x400.png)
Andrea McKenzie
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Winnipeg, MB R2M
Whether you are grappling with past or present experiences and their current effects on your life and relationships; a crisis; day to day stressors and/or anxiety; relationship difficulties; a major (or minor) life transition; or grief and loss, you are absolutely worth investing the time and energy in to move forward in your preferred way of being and living. You deserve to feel good about your life. We will work together so you can move from feeling overwhelmed and struggling, or just getting by, to living your best life.
Whether you are grappling with past or present experiences and their current effects on your life and relationships; a crisis; day to day stressors and/or anxiety; relationship difficulties; a major (or minor) life transition; or grief and loss, you are absolutely worth investing the time and energy in to move forward in your preferred way of being and living. You deserve to feel good about your life. We will work together so you can move from feeling overwhelmed and struggling, or just getting by, to living your best life.
![Photo of Lena Morina, Marriage & Family Therapist](https://photos.psychologytoday.com/8e476375-b971-4f83-b3c3-70f85dc5f40a/4/320x400.jpeg)
It takes courage to take the first step in asking for help. We are constantly shifting and evolving and the process of change can be difficult if we feel unsupported. Therapy can be the place where you arrive as you are and work towards who you need to be.
It takes courage to take the first step in asking for help. We are constantly shifting and evolving and the process of change can be difficult if we feel unsupported. Therapy can be the place where you arrive as you are and work towards who you need to be.
![Photo of Megan Ferguson, Megan Ferguson, MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/50dedb9f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Megan Ferguson
Registered Social Worker, Megan Ferguson, MSW, BSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3G
I am accepting new clients! I am a supportive and collaborative helper for those seeking assistance or solutions to life challenges. In partnering with me, I aim to facilitate a safe environment for you to explore values, identities and experiences and how that may contribute to new discoveries and growth. Therapy takes a lot of courage and strength and I want to walk alongside you as you process emotions, learn about yourself and express your thoughts. I also practice EMDR, which allows individuals to process memories or negative events.
I am accepting new clients! I am a supportive and collaborative helper for those seeking assistance or solutions to life challenges. In partnering with me, I aim to facilitate a safe environment for you to explore values, identities and experiences and how that may contribute to new discoveries and growth. Therapy takes a lot of courage and strength and I want to walk alongside you as you process emotions, learn about yourself and express your thoughts. I also practice EMDR, which allows individuals to process memories or negative events.
![Photo of Homa Houshmand - Positive Perspectives, MSc, CCC, MFT, MSW, BSW, Counsellor](https://photos.psychologytoday.com/fb5a3fa5-09ac-4b61-ac0f-4d43a1cb91bf/1/320x400.png)
Positive Perspectives
Counsellor, MSc, CCC, MFT, MSW, BSW
Verified Verified
1 Endorsed
Winnipeg, MB R2H
Positive Perspectives practices on Treaty 1 Territory and exists to carefully and intentionally provide equitable, socially just, and diverse mental health services for our community. We serve people of all colours, all cultures, all sizes, all genders, all beliefs, all ages, and all types. We are here to serve all people. Our team consists of progressive and integrative Bachelor and Master’s level practitioners with extensive experience in evidence-based care.
Positive Perspectives practices on Treaty 1 Territory and exists to carefully and intentionally provide equitable, socially just, and diverse mental health services for our community. We serve people of all colours, all cultures, all sizes, all genders, all beliefs, all ages, and all types. We are here to serve all people. Our team consists of progressive and integrative Bachelor and Master’s level practitioners with extensive experience in evidence-based care.
![Photo of Bilkis Nahar, MSc, MMFT, RMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/048b7095-1d2b-4cf0-8171-83b42aedc0ca/2/320x400.jpeg)
* I am accepting new clients. * If you’re struggling with relationships, mental illness like depression or anxiety, or you’ve experienced a traumatic event - I can help you uncover your strengths and learn new skills that will support you to deal with everyday challenges and help you to live a meaningful life with harmony.
* I am accepting new clients. * If you’re struggling with relationships, mental illness like depression or anxiety, or you’ve experienced a traumatic event - I can help you uncover your strengths and learn new skills that will support you to deal with everyday challenges and help you to live a meaningful life with harmony.
![Photo of Jennifer Robinson M.A., MA, CCC, Counsellor](https://photos.psychologytoday.com/42b7ca6c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
In the warmth and safety of the therapy room, clients make astonishing self-discoveries and find creative ways to move through emotional difficulty. I hold a Master's degree in Clinical Psychology and have over 10 years of experience in assessment and psychotherapy. I collaborate with clients to deliver the most effective methods available. Robert Frost observed that "the best way out is always through." I would add that you don't have to do it alone.
In the warmth and safety of the therapy room, clients make astonishing self-discoveries and find creative ways to move through emotional difficulty. I hold a Master's degree in Clinical Psychology and have over 10 years of experience in assessment and psychotherapy. I collaborate with clients to deliver the most effective methods available. Robert Frost observed that "the best way out is always through." I would add that you don't have to do it alone.
![Photo of Bhavna Verma, CCC, RP, Counsellor](https://photos.psychologytoday.com/c48b316e-2a9a-4f37-b71d-bda897c9a99e/2/320x400.jpeg)
All of us experience stressors and struggles in our lives. It is about how we process these situations that can leave long-lasting impacts. There is no right or wrong way in the processing of these events, rather there are healthy versus unhealthy coping skills. Our role is to support you in working through those processes as well as teach you how you can build up resiliency so that you are better able to manage and work through those stressors. At Lumos Counselling, we believe counselling is a collaborative approach, while providing a warm, safe and judgement free space; by utilizing an integrative modality and creative strategies.
All of us experience stressors and struggles in our lives. It is about how we process these situations that can leave long-lasting impacts. There is no right or wrong way in the processing of these events, rather there are healthy versus unhealthy coping skills. Our role is to support you in working through those processes as well as teach you how you can build up resiliency so that you are better able to manage and work through those stressors. At Lumos Counselling, we believe counselling is a collaborative approach, while providing a warm, safe and judgement free space; by utilizing an integrative modality and creative strategies.
![Photo of Carmelyn Swann, RP, Registered Psychotherapist](https://photos.psychologytoday.com/d69df833-2bff-4b6b-a4ee-6f218221effc/2/320x400.jpeg)
Have you always wondered why you do, what you do in relationships? Have you been noticing patterns? Do you want to go deeper into understanding yourself and finding ways to be happier with yourself and others? Do you feel overwhelmed right now and just need help to get grounded, re-focused and back on track? Are you suffering with a diagnosis and need to understand how to manage and cope better? Are addictions (or addictive behaviour) getting in the way of living a healthy, happy life? Are you a creative and feeling stuck or uninspired in your work?
Have you always wondered why you do, what you do in relationships? Have you been noticing patterns? Do you want to go deeper into understanding yourself and finding ways to be happier with yourself and others? Do you feel overwhelmed right now and just need help to get grounded, re-focused and back on track? Are you suffering with a diagnosis and need to understand how to manage and cope better? Are addictions (or addictive behaviour) getting in the way of living a healthy, happy life? Are you a creative and feeling stuck or uninspired in your work?
Dr. Darichuk Psychology, Counselling and Wellness
Psychologist, CPsych
Verified Verified
Winnipeg, MB R3R
I am a Doctor of Psychology, with over 30 years of experience in treating children, adolescents and adults. Unlike counselors, psychologists in Manitoba need a Doctorate degree and are recognized as meeting the highest standard of education, training and standards of practice. As a clinical psychologist I am able to assess mental health concerns, diagnose and provide a level of treatment that goes above and beyond talking about your concerns to addressing them at their core for lasting change. Please visit my website at www.drdarichuk.com to learn more about my practice.
I am a Doctor of Psychology, with over 30 years of experience in treating children, adolescents and adults. Unlike counselors, psychologists in Manitoba need a Doctorate degree and are recognized as meeting the highest standard of education, training and standards of practice. As a clinical psychologist I am able to assess mental health concerns, diagnose and provide a level of treatment that goes above and beyond talking about your concerns to addressing them at their core for lasting change. Please visit my website at www.drdarichuk.com to learn more about my practice.
![Photo of Maureen Codispodi - Help Clinic Canada, CCC, RCC, RSW, RP, Counsellor](https://photos.psychologytoday.com/8040644b-e2b5-42e4-bc67-d92ba6f01647/1/320x400.png)
Help Clinic Canada
Counsellor, CCC, RCC, RSW, RP
Verified Verified
1 Endorsed
Winnipeg, MB R2C (Online Only)
Our team of therapists have up to 30+ years experience supporting individuals, couples and families. At Help Clinic Canada, our mission is to provide accessible, comprehensive online therapy services to all Canadians. We are dedicated to breaking down barriers to mental health support and providing a safe, client-centred practice that promotes personal growth and well-being, tailored to the unique needs of each individual we serve. We believe that therapy should be easily accessible, allowing individuals to attend sessions from the comfort and security of their homes, workplaces, vacations, or when away for work.
Our team of therapists have up to 30+ years experience supporting individuals, couples and families. At Help Clinic Canada, our mission is to provide accessible, comprehensive online therapy services to all Canadians. We are dedicated to breaking down barriers to mental health support and providing a safe, client-centred practice that promotes personal growth and well-being, tailored to the unique needs of each individual we serve. We believe that therapy should be easily accessible, allowing individuals to attend sessions from the comfort and security of their homes, workplaces, vacations, or when away for work.
![Photo of Sheila Biddiscombe - Healing Journey With Simran, RSW, Registered Social Worker](https://photos.psychologytoday.com/0b067bef-e897-42ea-96c6-bc40446a6bc5/2/320x400.jpeg)
Healing Journey With Simran
Registered Social Worker, RSW
Verified Verified
Winnipeg, MB R2C (Online Only)
My vision is to support my clients to clear what is preventing them from living their destiny and remaining attuned to their authentic self. My intention is to guide my clients towards physical, mental, emotional and spiritual health. This allows my clients to become the best version of themselves and to live the highest quality of life possible. This includes teaching them how to master their minds.
My vision is to support my clients to clear what is preventing them from living their destiny and remaining attuned to their authentic self. My intention is to guide my clients towards physical, mental, emotional and spiritual health. This allows my clients to become the best version of themselves and to live the highest quality of life possible. This includes teaching them how to master their minds.
![Photo of Susan Yun, MA, CCC, CPC, Counsellor](https://photos.psychologytoday.com/258622ab-e196-470e-8be1-08b47682ff0e/1/320x400.png)
Hello and welcome! My name is Susan and I am a Certified Canadian Counsellor. Choosing a therapist can be challenging and daunting, but I'm glad you've found your way here. You deserve to be seen, heard, and validated on your unique journey of healing and growth. As a therapist, I am here to offer you a compassionate heart and deep listening and guide you toward discovering your authentic self and unleashing your inner strengths. We were never meant to navigate hard seasons on our own; therapy provides a safe space to heal and find the way living your life as it's meant to be.
Hello and welcome! My name is Susan and I am a Certified Canadian Counsellor. Choosing a therapist can be challenging and daunting, but I'm glad you've found your way here. You deserve to be seen, heard, and validated on your unique journey of healing and growth. As a therapist, I am here to offer you a compassionate heart and deep listening and guide you toward discovering your authentic self and unleashing your inner strengths. We were never meant to navigate hard seasons on our own; therapy provides a safe space to heal and find the way living your life as it's meant to be.