SunLife Therapists in Winnipeg, MB
Psychotherapy Today, Winnipeg
Registered Psychotherapist (Qualifying), RP(q), BA, CAPT
Verified Verified
3 Endorsed
Winnipeg, MB R3G
Does this sound familiar…Is this you? You're a go getter who moves at a fast pace! You have incredible drive, but have a hard time slowing down. Your mind is always on repeat. You suffer from anxiety in your daily life, work and relationships. You're always putting other people's needs first - You come in last place! You're always concerned about judgement and have a difficult time standing up for yourself and communicating in your relationships. You don’t feel heard or supported. If this is your story, I can help you!
Does this sound familiar…Is this you? You're a go getter who moves at a fast pace! You have incredible drive, but have a hard time slowing down. Your mind is always on repeat. You suffer from anxiety in your daily life, work and relationships. You're always putting other people's needs first - You come in last place! You're always concerned about judgement and have a difficult time standing up for yourself and communicating in your relationships. You don’t feel heard or supported. If this is your story, I can help you!
Counselling with Kari
Registered Social Worker, BSW, RSW
Verified Verified
7 Endorsed
Winnipeg, MB R2C
Accepting new clients! Counselling is certainly not a one size fits all practice. This is why I try to provide a therapeutic experience that is tailored to your needs, wants, and goals. I have worked with a broad range of presenting issues such as anxiety, depression, mood disorders, self-esteem and more. If you are seeking support, I would be honored to walk alongside of you in your healing journey.
Accepting new clients! Counselling is certainly not a one size fits all practice. This is why I try to provide a therapeutic experience that is tailored to your needs, wants, and goals. I have worked with a broad range of presenting issues such as anxiety, depression, mood disorders, self-esteem and more. If you are seeking support, I would be honored to walk alongside of you in your healing journey.
Yza Ramirez- Therapy For Children Youth Young Adults And Immigrants
Registered Social Worker, BHSc, BSW, MSW, RSW
Verified Verified
Winnipeg, MB R3M
Helping children, youth, young adults and immigrants heal and grow is my passion. I have experience working with a range of mental health and trauma-related issues. We will be a great fit if you believe you have gone through intergenerational trauma, or if you believe you who have gone through neglect, physical, emotional or sexual abuse. I have worked with individuals diagnosed with ADHD, PTSD, attachment disorder, depression, anxiety, and global developmental delay, and I can help you with daily life matters and building life skills.
Helping children, youth, young adults and immigrants heal and grow is my passion. I have experience working with a range of mental health and trauma-related issues. We will be a great fit if you believe you have gone through intergenerational trauma, or if you believe you who have gone through neglect, physical, emotional or sexual abuse. I have worked with individuals diagnosed with ADHD, PTSD, attachment disorder, depression, anxiety, and global developmental delay, and I can help you with daily life matters and building life skills.
Nicole Masi
Registered Social Worker, BA, MSW, RSW
Verified Verified
3 Endorsed
Winnipeg, MB R3N
Waitlist for new clients
Please contact to be added to the short waitlist! We all go through life with different ideas of who we are and how we fit into the world. Sometimes we get away from the person we want to be. I will work with you to create goals that bring you back to the person you want to be. I specialize in working with clients to help them navigate complicated relationships within their world. I am LGBTQ+ friendly, race and culturally inclusive and sensitive.
Please contact to be added to the short waitlist! We all go through life with different ideas of who we are and how we fit into the world. Sometimes we get away from the person we want to be. I will work with you to create goals that bring you back to the person you want to be. I specialize in working with clients to help them navigate complicated relationships within their world. I am LGBTQ+ friendly, race and culturally inclusive and sensitive.
Melanie Zimerman
Counsellor, BA, MA, CCC
Verified Verified
4 Endorsed
Winnipeg, MB R3Y (Online Only)
I work with individuals 10 and above offering sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, depression, BPD and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma-Focused, Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy, Person-Centred, and Acceptance and Commitment Therapy (ACT).
I work with individuals 10 and above offering sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, depression, BPD and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma-Focused, Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy, Person-Centred, and Acceptance and Commitment Therapy (ACT).
Casey Ludwick
Counsellor, MA, CCC
Verified Verified
2 Endorsed
Winnipeg, MB R3J
Waitlist for new clients
I work with people of all ages, including teens, adults, couples and families who are facing challenges in their lives and find themselves feeling unsupported, alone, and looking for help. When problems seem overwhelming, counselling offers a place to feel safe enough to explore a new perspective, and learn tools and techniques for finding peace and a sense of balance. If you have been thinking about talking to a therapist, I encourage you to listen to that voice and give yourself the gift of change, healing, and growth.
I work with people of all ages, including teens, adults, couples and families who are facing challenges in their lives and find themselves feeling unsupported, alone, and looking for help. When problems seem overwhelming, counselling offers a place to feel safe enough to explore a new perspective, and learn tools and techniques for finding peace and a sense of balance. If you have been thinking about talking to a therapist, I encourage you to listen to that voice and give yourself the gift of change, healing, and growth.
Welcome, I'm glad you're here. Seeking support to navigate life's complexities is a courageous first step in your mental health journey. Have you thought about how a satisfying sex life fits into your goal of overall health? In therapy, sex is often overlooked - yet it’s part of your identity and your intimate relationships and contributes to your physical, emotional, and mental health. As a member of both the queer and ENM communities, I understand the feelings associated with not ‘fitting in’ with society’s messages about what is ‘normal.’ I have insight and empathy into the unique ways sexual health can impact one's life.
Welcome, I'm glad you're here. Seeking support to navigate life's complexities is a courageous first step in your mental health journey. Have you thought about how a satisfying sex life fits into your goal of overall health? In therapy, sex is often overlooked - yet it’s part of your identity and your intimate relationships and contributes to your physical, emotional, and mental health. As a member of both the queer and ENM communities, I understand the feelings associated with not ‘fitting in’ with society’s messages about what is ‘normal.’ I have insight and empathy into the unique ways sexual health can impact one's life.
Are you struggling with Anxiety, Stress or Burnout? Are your relationships suffering or you find yourself being triggered as you go about your daily life? Often it feels like we have to have it all together, and not having this can illicit feelings of fear, anger, guilt and shame. We can work together to address these uncomfortable emotions and the root issue behind them to move you towards a life that is rich, full and meaningful to you.
Are you struggling with Anxiety, Stress or Burnout? Are your relationships suffering or you find yourself being triggered as you go about your daily life? Often it feels like we have to have it all together, and not having this can illicit feelings of fear, anger, guilt and shame. We can work together to address these uncomfortable emotions and the root issue behind them to move you towards a life that is rich, full and meaningful to you.
Is life feeling overwhelming or chaotic? Like after meeting all the demands of the day there isn't anything left for yourself? Reaching out for support takes courage, and the act of arriving here on this page is a bold first step. Therapy can support you to create a life that feels different. I will walk beside you as you learn to build a life that feels sustainable; one where you live in accordance with your values and priorities. Schedule a free consultation via my website.
Is life feeling overwhelming or chaotic? Like after meeting all the demands of the day there isn't anything left for yourself? Reaching out for support takes courage, and the act of arriving here on this page is a bold first step. Therapy can support you to create a life that feels different. I will walk beside you as you learn to build a life that feels sustainable; one where you live in accordance with your values and priorities. Schedule a free consultation via my website.
I am currently accepting new clients. Life can feel overwhelming at times. Sometimes we can feel so confused that we don't know what direction to take. I will walk along side you to meet those challenges and help you find the next step to heal and grow. I will support you in developing insights into your thoughts, feelings and inner experiences and how they influence you in your everyday life. I believe in the already existing wholeness we are as human beings and I will help you find your authentic self and to live a rich and fulfilling life.
I am currently accepting new clients. Life can feel overwhelming at times. Sometimes we can feel so confused that we don't know what direction to take. I will walk along side you to meet those challenges and help you find the next step to heal and grow. I will support you in developing insights into your thoughts, feelings and inner experiences and how they influence you in your everyday life. I believe in the already existing wholeness we are as human beings and I will help you find your authentic self and to live a rich and fulfilling life.
HI there, my name is Valene Rud. I pride my self on the learned teachings, wisdom's and knowledge I have learned throughout my years as a Case Manager. I come to the table with a background in disability services; Autism, ADHD, Developmental Delay NOS, and various psychiatric conditions. I served the Province of Manitoba and it's citizens for nearly a decade in this role. Previously, I have experience with mental health, suicide, self-harm, and substance use. In addition, I possess two years of experience in the Family legal arena, pertaining to custody, legality, advocacy and re-building a case.
HI there, my name is Valene Rud. I pride my self on the learned teachings, wisdom's and knowledge I have learned throughout my years as a Case Manager. I come to the table with a background in disability services; Autism, ADHD, Developmental Delay NOS, and various psychiatric conditions. I served the Province of Manitoba and it's citizens for nearly a decade in this role. Previously, I have experience with mental health, suicide, self-harm, and substance use. In addition, I possess two years of experience in the Family legal arena, pertaining to custody, legality, advocacy and re-building a case.
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EMDR is my preferred treatment method; it has changed my life and it has the potential to help you too. If EMDR is not right for you, my trainings in DBT, DNF, Narrative Therapy, Hypnotherapy, Gottman Method, Yoga, Dance, and Meditation make me a versatile and effective therapist. I understand the impact and prevalence of trauma in our world, and I take into consideration the ways that systems and structures (patriarchy, colonialism, racism, etc…) can negatively impact mental health, identity, relationships, and communities. My practice is body-positive; inclusive; LGBTQIA2S+; ENM; and kink friendly.
EMDR is my preferred treatment method; it has changed my life and it has the potential to help you too. If EMDR is not right for you, my trainings in DBT, DNF, Narrative Therapy, Hypnotherapy, Gottman Method, Yoga, Dance, and Meditation make me a versatile and effective therapist. I understand the impact and prevalence of trauma in our world, and I take into consideration the ways that systems and structures (patriarchy, colonialism, racism, etc…) can negatively impact mental health, identity, relationships, and communities. My practice is body-positive; inclusive; LGBTQIA2S+; ENM; and kink friendly.
We provide warm, professional care in a beautiful healing space and at a lower price. All of our therapists have a master degree, students are enrolled in a master degree and supervised. We have 20+ therapists (rates for student therapist $80, for master level therapist $100; EMDR $135). We offer individual, couples and family therapy, child play therapy and EMDR. Our three offices (Downtown, Charleswood and St. Vital) are all accessible and conveniently located on bus routes with parking nearby. Website thrivewinnipeg.com or call 204-417-3449 or 204-774-4184 to book your appointment.
We provide warm, professional care in a beautiful healing space and at a lower price. All of our therapists have a master degree, students are enrolled in a master degree and supervised. We have 20+ therapists (rates for student therapist $80, for master level therapist $100; EMDR $135). We offer individual, couples and family therapy, child play therapy and EMDR. Our three offices (Downtown, Charleswood and St. Vital) are all accessible and conveniently located on bus routes with parking nearby. Website thrivewinnipeg.com or call 204-417-3449 or 204-774-4184 to book your appointment.
Sanwos Health Centre (SHC) is dedicated to supporting young men achieve their potential by providing a range of services that address the spiritual, mental, and emotional needs of males. Some of the services include; trauma counselling for men addicted to pornography, domestic violence intervention for men experiencing and/ or using abuse in their relationships, support for young men who have lived through painful experiences, and tools for building healthy self-esteem and confidence.
Sanwos Health Centre (SHC) is dedicated to supporting young men achieve their potential by providing a range of services that address the spiritual, mental, and emotional needs of males. Some of the services include; trauma counselling for men addicted to pornography, domestic violence intervention for men experiencing and/ or using abuse in their relationships, support for young men who have lived through painful experiences, and tools for building healthy self-esteem and confidence.
Seeking support with infertility, pregnancy loss, pregnancy, postpartum, or parenting? As a mother, I empathize deeply with the complexities of this phase—a blend of challenges and joys that can feel profoundly overwhelming. Amid societal expectations of unbridled parental bliss, I recognize the reality that not every moment of the journey is effortless. My approach is rooted in genuine connection rather than mere expertise. I'm here to provide a compassionate ear, understanding, and support as you navigate your unique journey through and to parenthood. Let's walk this path together!
Seeking support with infertility, pregnancy loss, pregnancy, postpartum, or parenting? As a mother, I empathize deeply with the complexities of this phase—a blend of challenges and joys that can feel profoundly overwhelming. Amid societal expectations of unbridled parental bliss, I recognize the reality that not every moment of the journey is effortless. My approach is rooted in genuine connection rather than mere expertise. I'm here to provide a compassionate ear, understanding, and support as you navigate your unique journey through and to parenthood. Let's walk this path together!
My intention is to provide a space for individuals and partner(s) that is non-judmental, respectful and empowering. I aim to facilitate difficult or uncomfortable conversations while supporting clients to become better aligned with their values individually and in their relationship(s). Authenticity is important to me, I work holistically and collaboratively with clients and honor all sexual expressions, preferences and identities.
My intention is to provide a space for individuals and partner(s) that is non-judmental, respectful and empowering. I aim to facilitate difficult or uncomfortable conversations while supporting clients to become better aligned with their values individually and in their relationship(s). Authenticity is important to me, I work holistically and collaboratively with clients and honor all sexual expressions, preferences and identities.
Human beings are always searching for connections. Anything that hinders this need (or goal) will result to instability. Clients need someone to be with them as they ground themselves to accept defeat, find balance or peace.
Human beings are always searching for connections. Anything that hinders this need (or goal) will result to instability. Clients need someone to be with them as they ground themselves to accept defeat, find balance or peace.
Angela G. Gentile
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3Y
I specialize in all issues related to people in midlife and late-life (ages 45-105). I have worked in health care, long-term care, and private practice for more than 25 years. Please contact me and we can discuss your concerns in a free 15-minute conversation. In-office, phone, virtual (video), and home visit appointments are available.
I specialize in all issues related to people in midlife and late-life (ages 45-105). I have worked in health care, long-term care, and private practice for more than 25 years. Please contact me and we can discuss your concerns in a free 15-minute conversation. In-office, phone, virtual (video), and home visit appointments are available.
The quality of the relationships we have with ourselves and others really determines the quality of our lives. I believe that within the right therapeutic relationship we can understand the origins of our feelings, impulses, patterns and reactions and begin to feel more in control. I enjoy working with individuals and families who are seeking to deepen their sense of peace within themselves and their relationships.
The quality of the relationships we have with ourselves and others really determines the quality of our lives. I believe that within the right therapeutic relationship we can understand the origins of our feelings, impulses, patterns and reactions and begin to feel more in control. I enjoy working with individuals and families who are seeking to deepen their sense of peace within themselves and their relationships.
Everyone goes through difficult life experiences that require external help at times. Dr. Anwar is a registered clinical and counselling psychologist in Ontario and Manitoba. She obtained her doctorate in Psychology from the University of Karachi, Pakistan in 2012. She has over 20 years of clinical experience including assessment and therapy with individuals, couples and families, and has worked in both individual and group settings. She works with clients in Manitoba and Ontario to address various issues including mood disturbances and anxiety, relationship conflict and personal growth. Focusing on aviation professionals lately.
Everyone goes through difficult life experiences that require external help at times. Dr. Anwar is a registered clinical and counselling psychologist in Ontario and Manitoba. She obtained her doctorate in Psychology from the University of Karachi, Pakistan in 2012. She has over 20 years of clinical experience including assessment and therapy with individuals, couples and families, and has worked in both individual and group settings. She works with clients in Manitoba and Ontario to address various issues including mood disturbances and anxiety, relationship conflict and personal growth. Focusing on aviation professionals lately.
