Spirituality Therapists in Winnipeg, MB

We all need somebody! Doing life comes with celebrating joys, navigating challenges, embracing changes and through all these milestones and phases, we all need someone. Regardless of the phase you are in life: adapting to life after a medical or mental health diagnosis, navigating new relationships, embracing the pain that comes with grieving, exploring your faith and spirituality, setting those boundaries everyone keeps preaching about and so much more, therapy can offer the space to process your thoughts, explore your feelings and gain the insight you need in living the life you desire and deserve. Let's work together

My role is in supporting professional women to find alignment in their life, home & work and to become unapologetic around how they want to feel. Whether you identify as an entrepreneur, executive or working professional I believe you deserve to feel joy, ease and a sense of balance as you chase your purpose. Through coaching, compassion and curiosity, I will guide you to look within, trust your inner guidance system and develop the confidence to take action on your desires.

I offer counselling for adults, couples, and teens. My goal is to provide you with a safe, trusting space where you will be heard and understood. I have experience working with issues of grief, trauma, PTSD, anxiety, adoption & fostering, life & cultural transitions, mental health, interpersonal conflict, parenting, marriage, and faith and spirituality. It takes courage to reach out when life gets hard. Maybe you’ve made efforts to resolve a stress, only to find that it was a temporary fix. I would be honored to walk with you in the process of exploring together the root of the issue in order to heal and find hope for the future.

Accepting new clients, both virtual and in-person. I work with both adults and adolescents in my therapy practice. Working with people has always been one of my passions as well as one of my gifts and responsibilities as an Indigenous man who seeks to walk and live Mino-Pimatisiwin (the good life). I work with people with the humility and realization that we are all responsible for our own healing and growth.

Feeling stressed, overwhelmed, exhausted, out of balance or unmotivated to make change? Are you being stretched and pulled in all directions by life's demands? Maybe you find yourself in a place of fear and uncertainty, experiencing the pain of loss, struggling with the unknown territory of grief? Does life feel messy and the path forward feel unclear? Come co-create with me a personalized wellness plan to find balance and inner calm as well as new coping skills and practices to cultivate more resilience. With 33years experience, I utilize a holistic approach and offer a compassionate listening presence to adults of all ages.

Therapeutic/Strength based ADHD and Autism assessments and best success treatment counselling and neurodiversity affirming therapy. General Therapy, Anxiety, Depression, Life purpose, spiritual awakening distress, treatment/health care support and advocacy and energy psychology. Clinical member of CADDRA. Mind, Body and Spirit. When one area is unwell the others tend to follow. Finding a therapist who is intimately acquainted with neurodiversity can be a game changer for healing. I use a very self affirming style to reacquaint you with the you that may have become misled by yourself or others.

I warmly invite you to join me on your transformative journey of self-discovery and healing. Drawing from my personal experiences, I offer a compassionate and empathetic approach tailored to celebrate and respect your unique perspective. I hold a deep respect for diverse cultures and spiritual beliefs, and I am eager to incorporate these elements into our therapeutic sessions should you wish. Your growth and well-being are my utmost priorities, and I am dedicated to supporting you consistently throughout our journey. I embrace and respect all alternative lifestyles and spiritual paths.

ACCEPTING NEW CLIENTS, DAYS, EVENINGS AND WEEKENDS -Free mindfulness worksheets in my photo gallery below- Let me pour you a cup of coffee or tea and let’s talk. I want to know more about you. You will achieve your goals, in a non-judgemental, safe environment where you can be yourself and speak freely. I primarily work in areas including anxiety, depression, trauma, PTSD, sleep, stress, parenting , coping skills, women’s issues, relationships, conflict, divorce, behavioral issues, and anger management.

Johnson's natural calmness is infectious. With over 20 years of experience in crisis response services and personal experience, Johnson has honed the skills necessary to live healthily despite difficult circumstances. When people visit him, they leave feeling hopeful and renewed. From a solution-focused point of view, he believes that people in crisis can find their way to new perspectives and healthy ways of living, but they often need help in the process.

Your thoughts are overwhelming, your mood is low and you're experiencing food intolerances or digestive issues. Maybe you have a diagnosis of anxiety or depression that has been managed well with counselling and medication, but you know you still don't feel your best. If your coping strategies are failing and you're living in survival mode, please know you CAN gain your energy back, lift your mood, experience peace and calm, and be confident to be you!

I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high-level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Steinbach, and convenient online platforms are offered also.

I’m very passionate about the mental health needs of men and those looking to explore healthy masculinity in a therapeutic setting. I am skilled in helping clients process developmental trauma, relationship challenges, and maturing unconscious patterns of behaviour. I am also skilled in providing clinical supervision / consultation services for other therapists who are working with men and may be looking for guidance and support.

Whether you’ve been to therapy before or this is your first time, congratulations on reading this as a step towards a brave new beginning. I’m here for you, to listen with compassion, and without judgement. I would be honoured to support you in making meaning of your experiences, and to collaborate with you in creating sustainable change as you heal and grow. Together we can create a process to fit your personal and interpersonal goals. My approach to therapy is authentic, client-centred, strength-based, and diversity-inclusive. I look forward to connecting! Instagram: @jacquifox_mmft

The quality of the relationships we have with ourselves and others really determines the quality of our lives. I believe that within the right therapeutic relationship we can understand the origins of our feelings, impulses, patterns and reactions and begin to feel more in control. I enjoy working with individuals and families who are seeking to deepen their sense of peace within themselves and their relationships.

This is a space for you to learn more about yourself as you embrace change, life transitions, loss, grief and personal growth. With care and curiosity we can create an inner environment that holds the potential for courage, compassionate witnessing and transformation. I assist clients in building a deep relationship with themselves, so they can live feeling more aligned and centered within and more connected to the world around them. I believe you are the expert of your lived experience and we will work collaboratively towards your desired goals.

I deeply believe in the power of balancing connection, change and radical acceptance. My hope is to help you learn how to meet the inevitability painful parts of life with humour, grace, and creativity rather than the many (and very human) ways in which we avoid difficult moments in order to live wholeheartedly with purpose and self compassion. I help my clients navigate challenges with the goal of fully experiencing the richness of their lives without fear of feeling overwhelmed by intense emotion.

Positive Perspectives practices on Treaty 1 Territory and exists to carefully and intentionally provide equitable, socially just, and diverse mental health services for our community. We serve people of all colours, all cultures, all sizes, all genders, all beliefs, all ages, and all types. We are here to serve all people. Our team consists of progressive and integrative Bachelor and Master’s level practitioners with extensive experience in evidence-based care.

Life's difficulties call to us to craft a story for ourselves and not just any story will do. One-size-fits-all therapy runs the risk of oversimplifying problems, ignoring injustice and social context, and putting us in boxes. I bring 20 years experience to working with youth and adults in a way that values kindness, open co-created conversation, humility, storytelling, growing the strength of our own voices, and what it looks like to 'do justice' to ourselves and others. I am highly skilled at listening to the parts of the story that matter the most and I will work closely with your goals and interests.

In the realm of mental and spiritual well-being, each individual's journey is uniquely nuanced, often requiring a compassionate guide who is not only well-versed in the complexities of the human mind but also specializes in navigating its intricate challenges. That's where my professional expertise comes into play. Specializing in Education and Learning Disabilities, Parenting, and Relationships, my practice is rooted in the understanding that psychological support must be as diverse as the individuals seeking it.