Female Therapists in Winnipeg, MB

I am accepting new clients! I am a supportive and collaborative helper for those seeking assistance or solutions to life challenges. In partnering with me, I aim to facilitate a safe environment for you to explore values, identities and experiences and how that may contribute to new discoveries and growth. Therapy takes a lot of courage and strength and I want to walk alongside you as you process emotions, learn about yourself and express your thoughts. I also practice EMDR, which allows individuals to process memories or negative events.

I am honoured to walk with you on a path of self-discovery, healing, and personal growth. Building a sense of connection, safety, and collaboration forms the basis for our therapeutic relationship. We might be a good fit if you're ready for self-exploration and to start living your life in alignment with your own values, or if you have a recent or single-event trauma that you'd like to process. My goal is to provide you with the opportunity to take time for yourself, to invest in your own wellbeing, and to give you room to breathe!

I have 25 years experience working with children, youth, families and individuals who face challenges with anxiety, parent child conflict, substance use, trauma , depression and who may be struggling with spiritual meanings. I strongly believe that everyone can grow and find the paths to achieve a healthy way of coping and living.

* I am accepting new clients. * If you’re struggling with relationships, mental illness like depression or anxiety, or you’ve experienced a traumatic event - I can help you uncover your strengths and learn new skills that will support you to deal with everyday challenges and help you to live a meaningful life with harmony.

People of all ages and backgrounds experience problems with addictions, and they can make positive changes. I can help clients by providing tools for assessment, working through the 12 steps with them, maintain accountability, and use Cognitive Behavioral Therapy to pave the road to recovery.

I am a caring and experienced therapist dedicated to helping people heal and achieve their goals. We all reach a point in life when we know we want to make changes and my goal in every session is to help you move forward and find relief. I am currently an associate with Dr. Valdine Scott and Associates.

Are you feeling overwhelmed by current world events and the threat it poses to your health and well-being? Does it seem like you've tried everything to overcome problems in your life or improve key relationships but nothing seems to change? I have experience working with individuals and couples to help them identify past and present experiences hindering their personal growth and satisfaction in life. I follow a person-centered, collaborative approach which respects your values, goals and direction in the therapy process.

Kristen Letkeman is an experienced and empathetic therapist with over 15 years in the mental health field. With a Master's degree in Social Work and registration with the Manitoba College of Social Work, Kristen is dedicated to helping children, youth, and adults overcome various mental health challenges. Kristen's expertise includes trauma disorders, anxiety disorders (such as social anxiety and generalized anxiety), mood disorders (such as depression), and substance use disorders. Her extensive experience across diverse settings equips her to address the complex nature of mental health issues.

Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Once a strong therapeutic connection is established, healing can begin.

My expertise includes psychiatric assessments, crisis intervention, and psychoeducation, integrated with talk therapy. I draw from ACT, Brainspotting, DBT, relational, and narrative therapy techniques. I offer individual therapy both in person and virtually, often accompanied by my golden retriever, Gretchen. Clients seek my services to explore grief, trauma, emotional regulation, life transitions, and more. I am a Registered Psychiatric Nurse with 6 years of clinical experience, having earned my Bachelor’s degree in Psychiatric Nursing from Brandon University in 2018 and am currently pursuing a Master of Arts in Counselling

I specialize in offering a range of strength-based supports to children of all ages struggling with anxiety, depression, school avoidance, self-esteem, and emotional regulation. I am dedicated to creating a supportive space where children feel valued & safe to express themselves without judgement. Central to my practice is Cognitive Behavioural Therapy, where developmentally appropriate activities, games, and laughter are incorporated into sessions as a way of building trust and connection when dealing with complex issues. I work in partnership with families to address mental health concerns and develop healthy coping skills.

Whether you are grappling with past or present experiences and their current effects on your life and relationships; a crisis; day to day stressors and/or anxiety; relationship difficulties; a major (or minor) life transition; or grief and loss, you are absolutely worth investing the time and energy in to move forward in your preferred way of being and living. You deserve to feel good about your life. We will work together so you can move from feeling overwhelmed and struggling, or just getting by, to living your best life.

Do you feel like your emotions run your life? Are you experiencing conflict with your friends and family? Do you ask yourself, "why do I feel so overwhelmed"? My name is Amaris and I specialize in Borderline Personality Disorder and DBT (Dialectical Behaviour Therapy), which targets emotions that feel out-of-control. I can teach you skills to manage those emotions and strengthen your relationships. Diversity is something I value deeply. We’ll work together so you can build a life worth living and celebrating.

Are you a teen or young adult feeling overwhelmed by daily challenges and obstacles? Finding it difficult to manage school, work, relationships and personal identity? You are not alone, many people struggle to navigate these areas. Take a moment in a safe space to explore your thoughts, feelings, and experiences without any judgment. As a therapist specializing in adolescent and young adult counselling, I provide a safe, non-judgmental space where one can explore their thoughts, inner feelings and concerns openly.

Finding a place of refuge to pursue healing takes great courage and tenacity. I am passionate about helping those who come from hard places to find hope and healing, including those with PTSD, anxiety, and attachment problems. I recognize each individual is unique; thus, my therapeutic approach is person-centred, collaborative, integrative, and trauma-informed. I draw on multiple therapeutic approaches to embrace the diversity of experience and arrive at a plan and style that is best suited for each client. I work with adults, adolescents, children, couples, and families.

If you are willing to embark on a healing journey I am willing to work with you. I specialize in anti-oppression, substance abuse, harm reduction, existential crises, mental health and relationships. As someone that walks with an intersecting identity I also pride my practice in being culturally safe and a safe space for my Rainbow Relatives. I am client centred and focused in my approach and we will develop a plan that suits where you are at in your journey.

I offer counselling through reflective counselling tools, information sharing and guidance, I provide brief interventions, solution focussed strategies, cognitive behavioural strategies, trauma therapy: basic EMDR and motivational interviewing strategies.

I practice as a psychoanalytic psychotherapist. Psychoanalytic psychotherapy is best described as the study of affects, motivations and behaviours which are for the most part unconsciously driven and relationally formed. I listen patiently and think critically in a way that enables you to understand, to see, to put into words and to “handle” what was previously not visible, understandable, speakable or tangible.

First of all, congratulations on choosing to ask for support in creating positive change in your life. There are times we all need someone to help us 'walk our path' when we are not sure how to proceed. My aim is to be supportive, non-judgemental and to assist you in strengthening your essential self; so that you can learn the tools necessary to be independently clear in your thinking and confident in your being.

Welcome and thanks for stopping by. Life can be challenging, and we can all use someone to walk with us to a place of connection, security, and healing. Through lived experience and facing adversity myself, I am here today able to offer you a safe space to share. I encourage anyone with mental health goals to reach out. The client’s that seek services with me may wish to address a variety of concerns that may be impacting their mental health including depression, anxiety, grief, difficulty coping with stress, emotional dysregulation, and interpersonal relationships/conflict.

Accepting new clients. You’re looking for a counsellor who does evidence-based therapy, slathered in a healthy dose of dark humour. I get along famously with people who thought they’d hate therapy. The world is a dumpster fire, so it makes sense you feel like garbage. You're paying attention. I'm not going to gaslight you into thinking everything is fine when it isn't. I want to help you reach your goals in the context of the real world, so you can live to your fullest potential. I'll walk with you into the dark, and dance with you in your happiest moments. I'll pump you up, and I'll also call you on your shit. Let's get you healed.

Do you struggle with navigating unconventional relationships and complex family dynamics? You're not alone. Let's explore, validate, and empower your journey to live authentically, establishing fulfilling connections aligned with your values. Together, we'll embrace your uniqueness with confidence and purpose.

Whatever it is that’s bothering you, there’s no need to struggle alone. Whatever it is, it can help to talk about it. Sometimes we just need someone to really hear us. Sometimes we need to learn new skills to help us cope. Sometimes we need help figuring out how what has happened to us affects how we think, feel and behave. Sometimes we need help to heal from things we have done, or things that were done to us. You’re here because you think it might be time to talk to someone, too.

Jina-Marie Elwin is a passionate and experienced social worker with a remarkable 19-year career dedicated to improving the lives of individuals facing mental health challenges. Throughout her journey, she has demonstrably honed her skills in various areas related to mental health, trauma and crisis prevention. Jina-Marie is a strong advocate for her clients, fostering a person-centered approach that empowers them to reach their goals. Her dedication extends beyond direct client work. Jina-Marie has a proven track record of leadership and collaboration, evident in her roles leading teams.