Dialectical Behavior (DBT) Therapists in Winnipeg, MB

Our therapists work with youth and adults who are experiencing mental health difficulties. They offer a wide range of services with specializations in; anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! We have a variety of therapists and counsellors that can meet you or your child's therapeutic goals; including credentials in Master's of Social Work and Master's of Counselling and Psychotherapy. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better.

As a therapist, my focus is to create an environment for you to accomplish your goals. This could include feeling better, improving your relationships, enhancing your parenting skills, coping with grief and loss, overcoming past trauma, or addressing obstacles that are adversely affecting your mental health. I have over 30 years experience working with children and adults as a social worker in schools, mental health, and child welfare settings. With compassion and caring, I use a variety of tools adapted to what is right for you and your situation.

Are you feeling overwhelmed by life’s challenges? Depression, anxiety, grief, stress, family conflict, and other hardships can make peace and happiness feel out of reach. But it doesn’t have to be – together we can find a path forward. With over 14 years of experience in helping professions, my practice is dedicated to supporting individuals and families (including kinship/foster settings) who are facing challenges like anxiety, depression, self-esteem, trauma, grief, self-harm, and suicidal thoughts.

At Monarch Child & Family Therapy, we provide children and their parents/caregivers opportunities to build connection and healing with an emphasis on developing secure attachment relationships. Andrea's work with adults stems from theories based in attachment, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Polyvagal Theory and utilizes a strengths-based, collaborative approach. We are proud to add Occupational Therapy (OT) to our practice, check out our website for more details.

Hi, I am so glad our virtual paths have crossed. I believe that we all have the answers within our inner selves and are doing the best we can with what we know at any given time. Our inner world helps us understand what’s going on in our minds and bodies that’s invisible to the eye. I believe in a person-guided practice where I support/guide you to discover your authentic self. If you are ready to start exploring your inner world I would be honoured to walk alongside you.

I am a compassionate Therapist/Clinical Social Worker with over 20 years of clinical experience. I have formal clinical training and experience in the following therapeutic modalities; Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, EMDR, and emotionally focused therapy. I tailor my integrated therapeutic approach based on your identified needs and goals for therapy.

Currently accepting new clients with diverse reasons for referral such as anxiety, panic attacks, depression, relationship issues, and stress management.

I have worked in Mental Health for over two decades. My approach is person centered and strength based therapy. I work with individuals and couples to provide support and guidance by building new and existing skills to help navigate challenges and difficulties. I will help you better understand ways to work through struggles and tailor a treatment based on your individual needs, strengths and desired outcomes. My goal is to help improve your overall quality of life. I specialize in areas of depression, anxiety, situational crisis, work place stress, grief, addiction and also provide a 2SLGBTQI+ safe environment.

I am a registered Psychological Associate Candidate with the Psychological Association of Mb. I've spent more than 15 years supporting the Winnipeg community in various roles crisis response, counseling, education, and social services roles. I work from a neurodiversity affirming perspective, and offer a non-judgmental safe space to process and creatively work through various challenges. We can set treatment goals and priorities together and use an approach that feels comfortable for you.

In-person sessions available effective September 1st, 2024. I provide counselling to teens and adults (ages 12+) in English & Spanish. I work with individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I also work with couples who are looking to strengthen their relationship. Starting counselling and even trying to find a counsellor can be nerve-wracking, but you’re doing it! You took the first step! I have availability during the week in the daytime and evening.

Welcome! I provide counselling for children, teens and adults. For children and teenagers, I can help in areas such as anxiety, body image, bullying, depression, family matters including divorce/separation, friendship issues, phobias and trauma. For adults, I help those who struggle with addiction, anxiety, conflict resolution, emotion regulation, mood disorders, relationships and trauma. I have almost 20 years of experience in working with children and teens, ranging from swim coaching, entertaining, classroom teaching, school counselling and clinical counselling. I started counselling adults in 2017 when I volunteered with Klinic.

Struggling with difficult emotions can make it hard to engage in everyday life, often leading to feelings of hopelessness. Working with an experienced therapist to develop effective coping skills can help you to feel more in control by learning to manage these feelings and the thoughts that accompany them. With over 15 years of experience, I have a passion for working with teens and adults who are struggling with mood disorders, personality disorders and anxiety disorders. Focusing on emotional regulation and distress tolerance, we can work to develop skills that enable you participate in and enjoy life.

Please note: We are not currently accepting new clients at this time. Peace of Mind Therapy and Consultation offers a variety of psychological services for children, adolescents, and adults as well as Psycho-Educational and Psycho-Diagnostic Assessments. Our goal is to provide clients with the right services that allow them to reach their goals. Our clients' peace of mind is important to us!

I work with pre-teens (10+), teens, young adults and adults navigating through the stressors of life. I have extensive experience working with individuals living with anxiety, ADHD, depression, suicidal ideation and self-harm. I offer support in working through body image concerns, stress management and perfectionism. I also provide support to parents navigating the challenges of parenting adolescents.

I believe people are resilient and at any time can need support with life challenges. I see clients with a range of experiences that may be impacting their relationships, ability to feel good about themselves and currently flourish in their lives. It is always my goal to create a safe environment for clients to work through issues past or present that keep them from achieving a full quality of life and in having the relationships they are seeking. I work collaboratively with clients on what is important to them, helping people achieve inner stability and move forward in their lives.

I am certified to provide trauma sensitive and evidence based therapy using CBT, DBT, ACT, and mindfulness stress reduction. I am licensed to provide therapy for Treaty clients with NIHB. I have 8 years of experience and can help you meet your goals. Some of the feedback i have received from clients include ‘‘You care about me and that’s why I only trust you as my therapist, ” “you helped control my worries and anxiety, and “I couldn’t have beat this without you”. I also offer flexible payment based on ability to pay. If you are interested please contact me or book a consult. I am accepting individuals, families and or couples.

I work with people of all ages, including teens, adults, couples and families who are facing challenges in their lives and find themselves feeling unsupported, alone, and looking for help. When problems seem overwhelming, counselling offers a place to feel safe enough to explore a new perspective, and learn tools and techniques for finding peace and a sense of balance. If you have been thinking about talking to a therapist, I encourage you to listen to that voice and give yourself the gift of change, healing, and growth.

I have extensive experience working in an acute care and community setting working with persons in emotional crises, with mood disorders, struggle with suicidal ideation, self-harm behaviors and addictions issues. Additional experience with people who may have relationship discord or struggle with self-esteem and those in need of support developing a plan to implement change using a behavioral goal-oriented approach.

We can all benefit from support for the daily struggles of life. I am a seasoned practitioner working with children, teens, and adults experiencing anxious and depressive thoughts, stress, school/work avoidance, family conflict, grief/loss, and other challenges. Together we will work on both building the protective factors in your life (or your child's life) while also responding to the problems impacting potential. I specialize in a number of treatment modalities and support Manitobans across the province, including many rural clients. See how virtual therapy can work for you!

I have worked extensively with people of varied cultures, family dynamics, and life experiences. I help people with empathic observational assessment and goal directed therapy.

Direct Billing Available! Welcome to a non-clinical and quirky approach to your standard talk therapy! I am a solutions-driven psychologist and supervisor working with people seeking active change in self and relationships. I have worked with mood disorders, neurodivergence, BPD, bipolar, (C)PTSD, marriage counseling and trauma-related relationship concerns. My practice now focuses on clinical supervision, executive and professional coaching, couples counseling, PTSD treatment and helping survivors of narcissistic abuse rediscover themselves. Seasoned in a wide range of approaches such as CBT, DBT, CPT, and Sphynx-Assisted Therapy!

I have been a social worker in a clinical setting for over 20 years. I specialize in working with children, adolescents, parents and individuals. I have extensive experience in working with children/adolescents/adults experiencing mental health concerns (Anxiety, Depression), ADHD, suicidal thoughts, grief and loss, abuse concerns, supporting children/parents in adjusting to parental divorce, and parent-teen conflict.

I have a Masters degree in Social Work with 22 years of clinical experience in mental health providing Individual, Couples, Family and Group Therapy. My approach is holistic with an emphasis on Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Exposure and Response Prevention. My approach incorporates both a Trauma Informed lens and Mindfulness based strategies. My experience is extensive and emphasizes how our thoughts and emotions impact our ability to move forward in wellness.

Do you feel like your emotions run your life? Are you experiencing conflict with your friends and family? Do you ask yourself, "why do I feel so overwhelmed"? My name is Amaris and I specialize in Borderline Personality Disorder and DBT (Dialectical Behaviour Therapy), which targets emotions that feel out-of-control. I can teach you skills to manage those emotions and strengthen your relationships. Diversity is something I value deeply. We’ll work together so you can build a life worth living and celebrating.