Couples Counselling Therapists in Winnipeg, MB

Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle

Hello, I am glad you found me. I am glad I found me too. Now I can help others find themselves & not just focus on me. Without adversity and dealing with many difficult challenges in my own life I would not be up here today now offering to help you. I am a Registered Social Worker, and not only have I attended University training, but also trained at the school of hard knocks, and wow was that hard! I value both the academic learning and the life challenges that I have endured as we never really stop learning do we? It's not easy, but I can truly understand where your coming from, so invite me to share in your journey today.

Sean provides therapeutic counselling services to anyone who is experiencing conflicted relationships personally or professionally, and who is seeking to build skill sets to prevent future negative outcomes such as lingering negative emotional states, poor mental health symptoms, prolonged detrimental interactions, and damaged relationships.

Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about finding balance and working towards adding wholesomeness and joy to your everyday activities. Using cognitive behavioural therapies, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!

A common challenge in accessing therapy is finding a therapist who shares your values. The right fit is important. It can be difficult to explore the issues and experiences that are bringing you in, if you feel you have to educate your therapist on your identity. I believe you are the expert on your own experience. I enjoy working with individuals, and relationships (including non-monogamous, polyamorous, etc.). There are many reasons for folks to seek therapy including finding a non-judgemental, safe(r) space to explore issues such as; gender identity, sexual orientation, relationships, grief, and anxiety.

Whether you’ve been to therapy before or this is your first time, congratulations on reading this as a step towards a brave new beginning. I’m here for you, to listen with compassion, and without judgement. I would be honoured to support you in making meaning of your experiences, and to collaborate with you in creating sustainable change as you heal and grow. Together we can create a process to fit your personal and interpersonal goals. My approach to therapy is authentic, client-centred, strength-based, and diversity-inclusive. I look forward to connecting! Instagram: @jacquifox_mmft

Do you feel like your emotions run your life? Are you experiencing conflict with your friends and family? Do you ask yourself, "why do I feel so overwhelmed"? My name is Amaris and I specialize in Borderline Personality Disorder and DBT (Dialectical Behaviour Therapy), which targets emotions that feel out-of-control. I can teach you skills to manage those emotions and strengthen your relationships. Diversity is something I value deeply. We’ll work together so you can build a life worth living and celebrating.

"Seeking help takes courage, insight, and the realization that change is necessary." We are a compassionate, client-centered team of therapists, working with children, adolescents and adults experiencing anxiety, depression, and emotional disturbances. We are trained counselors, life coaches and mindfulness teachers, with an appreciation of holistic well-being. Our goal is to assist you in creating profound shifts in mood, perception, and self-empowerment. It is an honor for us to guide you on this journey of self-discovery! We offer a safe and non-judgmental space, conducive to deep inner work and exploration.

Hello! Life can throw all kinds of challenges our way. I believe counselling can be beneficial to anyone wanting to make changes and are looking for support as they navigate the different challenges they may be facing. I aim to create a safe, non-judgmental, and empathetic environment where clients feel comfortable sharing their experiences. I work with individuals who are experiencing a variety of concerns including depression, anxiety, and interpersonal challenges.

Life is a journey, sometime a difficult one but there is always help available. You don't have to walk this path alone. We can provide you with kindness and support to help ease the difficulty of your journey. Let us show you how valuable you are and how possible it is to grow and to heal and become the person you are intended to be. As a Master’s in Divinity Irma has 46 years experience working with and counselling children, youth, families and individuals who are struggling with grief and loss, depression, anxiety, sense of hopelessness and trauma. Irma brings a genuine warmth and an unconditional compassion to her therapy.

Eugenia Lehmann Counselling Services provides a safe private place to explore and discover yourself, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and/or mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process.

Witnessing people in their vulnerability is sacred work, in and beyond the therapy room. Everyone deserves to feel held and seen in this process by a practitioner who honours their identity, who embodies their values, and isn't afraid to swim in the deep with you. I appreciate working with individuals, families, and relationships of all kinds, interested in unwinding: culture, gender, race, sexuality, power, identity, and intergenerational legacies, Working with 2SLGBTQ+, immigrant, diasporic, neurospicy, and creative communities sit close to my heart.

What I love to see in my clients are individuals willing to put in the work and allow their walls to be lowered so that we can explore their struggles, both in the present, as well as diving into the root cause of those struggles, from the past. It is always ideal when a client is at a point in their journey when they are ready for change, but unfortunately, clients often wait to seek help until they are desperate for change and in serious pain. Wherever you are at in journey, let's talk through it and see if we can help you to rise and move beyond your struggles, and regain your power.

Accepting New Clients - Daytime, Monday to Friday. Are you struggling with stress, anxiety or depression? Or grieving a loss/major life transition? I can help you work through difficult times in your life. We can work together to help you to develop confidence to address the issues you're struggling with by building on your strengths & learning strategies to help you overcome issues that are getting in your way. Clients describe my approach as one that helps them feel calm & safe while addressing their struggles. I practice from a strengths perspective & I work with you to develop interventions that work best for you.

Therapy can help us to connect with ourselves and others, find meaning, joy, love, acceptance, playfulness and peace of mind. If you are recovering from trauma, if you are stuck or struggling, therapy can create a safe space to work through painful and difficult emotions and experiences in order to live better and feel better. I value creativity, compassion and collaboration. My approach is drawn from attachment theory, narrative therapy, trauma-informed somatic therapies, mindful self-compassion and relational therapy.

We all need somebody! Doing life comes with celebrating joys, navigating challenges, embracing changes and through all these milestones and phases, we all need someone. Regardless of the phase you are in life: adapting to life after a medical or mental health diagnosis, navigating new relationships, embracing the pain that comes with grieving, exploring your faith and spirituality, setting those boundaries everyone keeps preaching about and so much more, therapy can offer the space to process your thoughts, explore your feelings and gain the insight you need in living the life you desire and deserve. Let's work together

Reaching out for help is difficult yet you have made it this far! That is a very good sign! You might be feeling stuck in patterns that no longer serve you or your loved ones. You might or might not know what exactly it is that you want to work on in your therapy sessions. You might be feeling ready to unveil those parts of you you have never shared with anybody else in your life. You might be looking for some tools to help you be in charge of your well-being. You might be feeling ambivalent about the whole business of therapy but still want to give it a shot!

I provide both short and long-term therapy services to anyone looking to process a vast array of psychological and personal issues. Often, we experience difficulties in our lives but are not entirely sure why. Consequently, we end up feeling alone and confused as we confront the same inner and outer conflicts time-and-time again. Understanding the reasons for our psychological struggles can be the first step in resolving these distresses. Grounded in Insight Therapy, which seeks to discover the roots of emotional suffering, I can help you recognize how events in your past are negatively influencing your current thoughts, emotions and behaviours.

Are you feeling stuck, overwhelmed, or uncertain about your path forward? As someone who has spent over 20 years in the business world, leading teams and setting goals, I understand the challenges of feeling unfulfilled and lost. But my passion for helping people get unstuck led me to pursue my MA in Counselling Psychology, and I've been working with clients ranging from age 13 to 75 ever since.