Therapists in Winnipeg, MB

Is your child or teen angry, having trouble in school, or anxious, and you feel lost trying to help? Do the overwhelming feelings cause you to shut down because you just don't know where to start, and then lead to things not getting better? Do you wish you knew how to support your struggling child or teen and are trying your hardest but you just feel stuck and don't know what the next steps are? You're not sure what to do! It seems like every time you try something, it doesn't work out. You feel frustrated and anxious, and you start to doubt yourself and your abilities. If this sounds like you, you're not alone!

Canada Online Therapy works to offer the best online therapy in Canada. Canada Online Therapy provides childrens, adults, couples, group therapy in areas of anxiety, social anxiety, depression, post trauma, childhood trauma, personality disorders, life transitions, autism. Canada Online Therapy offers the best services in psychotherapy, counseling with consistent happy clients benefiting long term from short term intensive psychotherapy.

I offer counselling for adults, couples, and teens. My goal is to provide you with a safe, trusting space where you will be heard and understood. I have experience working with issues of grief, trauma, PTSD, anxiety, adoption & fostering, life & cultural transitions, mental health, interpersonal conflict, parenting, marriage, and faith and spirituality. It takes courage to reach out when life gets hard. Maybe you’ve made efforts to resolve a stress, only to find that it was a temporary fix. I would be honored to walk with you in the process of exploring together the root of the issue in order to heal and find hope for the future.

When I began my Practice in 1990, I knew that I was blessed to have landed in a role that captured my brain and my heart but I never could have imagined that it would bring me to the place I am today. Life is full of challenges. It is also potentially full of joys and celebrations. If you find yourself in a difficult or confusing time in your life, give me a call. I can promise a warm and attentive environment as we work together. Please note that I will see you individually, in your relationship, or, within your family unit.

You don't have to go through life without Hope, Purpose and Happiness. A-plus Therapy services is here to help clients navigate through mental health challenges by providing a safe counselling talk therapy space using Cognitive Behavioral Therapy Techniques and Solution Focused Therapy Techniques to help clients resolve life's challenges caused by thinking traps or cognitive distortions and to also help clients recover from trauma, abuse, grief and heal from painful life experiences.

At Liminal Space Therapy, we will meet you where you are and treat you with respect and dignity while challenging and uplifting you. We believe that our relationship with you is the key to growth and change. You deserve to live a life full of purpose with positive relationships, kind self-talk and tools to manage challenges that arise.

Marriage problems? Communication issues? Perhaps you feel your drifting apart? Or the simplest discussions escalate to arguing or walking away not feeling heard or understood. Maybe you just need maintenance for your relationship so it stays at the current level; help with increasing emotional and physical intimacy. Couples and individual relational counselling is 80% of my practice. Other areas of focus: divorce, co-parenting, infidelity, ADHD, neurodiversity, anxiety, depression, trauma, stress, balancing life priorities, boundaries, grief and loss, workplace stress. My clients often report they are so glad they found me!

Accepting new couples - Struggling with relationships can be overwhelming. Battling anxiety and low mood can be draining. Grief can be life changing. Stress and trauma can be paralyzing. You’re not alone and I am happy to help. I am here to listen and offer support in a space filled with comfort, knowledge, and without judgement. A space where we can work together, as a team, to overcome these challenges. I am committed to building a trusting and collaborative relationship with each person, where they not only feel heard, valued, and understood, while having something to take away from each session.

Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially while others are leaning on you. Family issues, personal burdens, and troubles in the outside world pile up. It feels like too much. You’re feeling alone, and you’re not sure how you’re going to make it through. You're looking for rest and support, for resolution, and for a different way of managing everything.

Are you feeling overwhelmed? In order to start feeling better, you need to know what your needs are, and how your brain works. I can support you in finding ways to improve your relationships, mental health, and overall well-being, by learning more about yourself, and through discovering practical strategies. We can also explore the connection between your feelings, thoughts and behaviours.

Hello and welcome! My name is Susan and I am a Certified Canadian Counsellor. Choosing a therapist can be challenging and daunting, but I'm glad you've found your way here. You deserve to be seen, heard, and validated on your unique journey of healing and growth. As a therapist, I am here to offer you a compassionate heart and deep listening and guide you toward discovering your authentic self and unleashing your inner strengths. We were never meant to navigate hard seasons on our own; therapy provides a safe space to heal and find the way living your life as it's meant to be.

Are you a teen or young adult feeling overwhelmed by daily challenges and obstacles? Finding it difficult to manage school, work, relationships and personal identity? You are not alone, many people struggle to navigate these areas. Take a moment in a safe space to explore your thoughts, feelings, and experiences without any judgment. As a therapist specializing in adolescent and young adult counselling, I provide a safe, non-judgmental space where one can explore their thoughts, inner feelings and concerns openly.

Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.

I am a Registered Therapeutic Counsellor who works with those on the neurodiversity spectrum (Autism, ADHD/ADD). I offer online counselling and resources to individuals youth (13yrs & up) and to adults struggling with sensory overload, dysregulation, anxiety, and stress. Do you need support learning new strategies for home/school/work life balance?. I also offer consultation/training (webinars, workshops & resources). In my practice, I provide online therapy services to those who live in either urban or rural/remote locations within Canada.

I work with my clients to address both the underlying issues of current problems, whether those issues began only recently or have been there since childhood, and help them to learn and develop new and productive ways of living. My perspective is that change happens not only through talking about life’s stresses and problems, but also through taking a “leap