Anger Management Therapists in Winnipeg, MB

My therapeutic offerings are rooted in the belief that every individual intuitively initiates a process of self-exploration and self-expression from birth. Sometimes this wisdom gets thwarted or stuck due to familial, social, situational and/or societal conditions and experiences. I believe that given the opportunity, and rooted in a foundation of empowering connection, individuals can come to align with their unique self and expressions again.

Hi, I'm so glad you're here. I’m Mikayla. I facilitate a collaborative, therapeutic space for you to show up just as you are. I believe we all have gifts, insights & experiences that inform how we progress and move through life. Sometimes we need someone to accompany us in rediscovering & understanding these parts of ourselves. If you're looking to reconnect with yourself, understand patterns & behaviours, honour & process lived experiences, or re-author your internal narratives, this is the place to create healing. I hope to offer a safe space for you to unfold & integrate the parts of yourself that have been crumpled up.

Susan Wenzel is a certified sex therapist, relationship expert, and polyamory affirmative therapist with over 12 years of experience working with individuals and couples and leading seminars and workshops in the United States and Canada. She is a certified sex therapist with The American Association of Sexuality Educators, Counsellors and Therapists (AASECT). She is also a Canadian certified counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). Susan’s work has been featured in New York Times Magazine, The New York Post, O’Magazine (Oprah Winfrey Magazine), Men’s Health, Business Insider, Katie Couric Media

I work with people (MB,SK,AB,BC) of all ages, ethnicities and orientations. Anyone can utilize EMDR and that’s only the beginning of this effective evidence-based modality. EMDR offers clients the ability to find the root of their issue with a trained EMDR therapist within the first few sessions. Thus, giving you back control in a timely manner and no longer having previous traumas impede your daily functioning. Let’s get you back to a healthy mindset so you can move forward on your journey. I am a firm believer that therapy is only temporary and not something long term to the point of reliance. I am a Jordan’s Principle provider.

Welcome! I provide counselling for children, teens and adults. For children and teenagers, I can help in areas such as anxiety, body image, bullying, depression, family matters including divorce/separation, friendship issues, phobias and trauma. For adults, I help those who struggle with addiction, anxiety, conflict resolution, emotion regulation, mood disorders, relationships and trauma. I have almost 20 years of experience in working with children and teens, ranging from swim coaching, entertaining, classroom teaching, school counselling and clinical counselling. I started counselling adults in 2017 when I volunteered with Klinic.

I provide both short and long-term therapy services to anyone looking to process a vast array of psychological and personal issues. Often, we experience difficulties in our lives but are not entirely sure why. Consequently, we end up feeling alone and confused as we confront the same inner and outer conflicts time-and-time again. Understanding the reasons for our psychological struggles can be the first step in resolving these distresses. Grounded in Insight Therapy, which seeks to discover the roots of emotional suffering, I can help you recognize how events in your past are negatively influencing your current thoughts, emotions and behaviours.

At Brainworks, we are committed to supporting mental health, emotional well-being, learning and positive school adjustment. Today's children, youth and young adults are faced with overwhelming levels of stress, uncertainty, and change that can negatively impact their physical, social-emotional, and mental health. Do you or your child get so anxious and worried that it is hard to function? Do you or your child feel overwhelmed at school/work due to ongoing ADHD/learning difficulties? Do you or your child have emotional, social or mental health problems but on a long waitlist for diagnosis and/or help? We at Brainworks want to help!

I am experienced in working with individuals, couples and families. I am very passionate about working with couples. I believe that quality work comes from a good therapeutic relationship, a good connection with the client, when therapy is done from a place of curiosity and respect and meeting clients where they are at emotionally. Therapy can be for anyone, whether your goal is to heal from a toxic relationship, become more self-aware, overcome self-doubt, learn to set healthy boundaries, or connect with your partner or other family members.

Are you dealing with discouragement, confusion and hopelessness, needing compassion, direction and hope? I have been a therapist for over two decades bringing hope and compassion to hundreds of clients over the years. I strength of mine is to be able to build a quick therapeutic alliance with my clients, and have a unique combination of being both soft and gentle, while being bold and direct where invited.  I enjoy the thrill of watching people blossom into the potential that each one is meant to be, having gained clarity, healing and freedom.

Hi, I'm a registered social worker and my practice draws upon various approaches to find a fit that works for you. I work in a way that respects your individuality, where you come from, your inherent skills and value. I aim to help people live joyful, fulfilling lives despite the challenges they may have experienced. I am a certified Brainspotting practitioner, which is a powerful approach that can be used with very little talking if someone prefers not to talk much. Brainspotting is similar to EMDR, but more person-centered, and can quickly and effectively result in change for a variety of emotionally and bodily based conditions.

Being stuck can be an uncomfortable feeling. Life transitions can be difficult to surpass and sometimes, our big emotions can become out of hands. Therapy is about change and dealing with the discomforts. With you, I want to learn your definition of wellbeing and achieving your goals. It takes courage to start a healing journey and I believe in creating a collaborative, supportive and safe theraputic alliance with you. My hope is to assisst you in being your authentic self and overcoming obstacles with your inner strenghts.

Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.

I believe people are resilient and at any time can need support with life challenges. I see clients with a range of experiences that may be impacting their relationships, ability to feel good about themselves and currently flourish in their lives. It is always my goal to create a safe environment for clients to work through issues past or present that keep them from achieving a full quality of life and in having the relationships they are seeking. I work collaboratively with clients on what is important to them, helping people achieve inner stability and move forward in their lives.

Right from when I was a little girl, I have enjoyed spending time listening to people’s stories. Most of my adult life I have spent as an accountant. However, I found that my true passion was always sitting with clients and not behind a computer. I learned early on that the accounting relationship with clients wasn’t always about numbers. Through additional coursework and involvement in memberships, committees, and boards, I have been able to be a part of facilitating change and growth within the community.

Currently accepting new clients with diverse reasons for referral such as anxiety, panic attacks, depression, relationship issues, and stress management.

In the warmth and safety of the therapy room, clients make astonishing self-discoveries and find creative ways to move through emotional difficulty. I hold a Master's degree in Clinical Psychology and have over 10 years of experience in assessment and psychotherapy. I collaborate with clients to deliver the most effective methods available. Robert Frost observed that "the best way out is always through." I would add that you don't have to do it alone.

Communication and trust are common marital issues. Do you want to stay in your relationship? Do you wonder how you would work on it, if you want to, or if you should? We all struggle at times with something challenging. I am committed to helping you resolve questions like: am I good enough? How has my childhood/ family history affected my choices and behaviour today? How can I move forward after traumatic experiences? Why do I feel anxious/depressed? How can I cope with all of my responsibilities? I feel stuck/angry/tired/overwhelmed- what should I do? What changes do I need to make in my life?

Therapy provides an opportunity for healing and feeling more in control in your life. If you are concerned about the level of your own or someone else's alcohol or drug use I am an addictions therapist and registered social worker. For over 20 years I have helped clients restore balance around alcohol, drug use, gambling and internet addiction. My passion is to create the space needed for recovery so you can begin to recognize and understand the ingrained patters that are just not working. Together we look at how these patterns have come about and are shaped by significant relationships in your life, both past and present.

Accepting New Clients - Daytime, Monday to Friday. Are you struggling with stress, anxiety or depression? Or grieving a loss/major life transition? I can help you work through difficult times in your life. We can work together to help you to develop confidence to address the issues you're struggling with by building on your strengths & learning strategies to help you overcome issues that are getting in your way. Clients describe my approach as one that helps them feel calm & safe while addressing their struggles. I practice from a strengths perspective & I work with you to develop interventions that work best for you.