Anger Management Therapists in Winnipeg, MB

Therapy is as much about learning as it is about "un-learning". I'm passionate about supporting people to identify, challenge and replace their self-limiting stories (i.e.: "I'm not good enough", "I don't belong", "my needs don't matter") with more adaptive and affirming beliefs. With compassion, skill, and a healthy dose of humour, I invite people to get curious about the parts of themselves that feel stuck, lost, reactive, or broken. By befriending these parts and honouring their survival strategies, they inevitably learn to soften the list of "shoulds", judgements, and fears.

Are you experiencing anxiety or depression? Are your relationships causing you distress and worry? Often events in our past continue to affect us in the present. I offer strength based, practical and client centered counseling. I believe we are affected by our family history, relationships and experiences, past and present. Clients appreciate my down to earth, direct and common sense approach. I believe that developing a comfortable, trusting and safe relationship is an important part of the counseling process. (Covered by FNIHB and other insurance plans)

Are you dealing with discouragement, confusion and hopelessness, needing compassion, direction and hope? I have been a therapist for over two decades bringing hope and compassion to hundreds of clients over the years. I strength of mine is to be able to build a quick therapeutic alliance with my clients, and have a unique combination of being both soft and gentle, while being bold and direct where invited.  I enjoy the thrill of watching people blossom into the potential that each one is meant to be, having gained clarity, healing and freedom.

Welcome here. Life can be stressful, overwhelming and isolating. It can be truly helpful to talk to someone who is there to listen without judgement, validate your needs and sit with you in painful feelings. We can work together to make sense of things and build tools to deal with the difficult parts of life. My name is Dana and I am a caring and empathetic therapist. I believe that finding a therapist you feel comfortable and safe with is the most important factor in creating a helpful and positive therapy experience for you. As a therapist, I put your needs and goals at the centre and walk alongside you in your journey.

I have been a social worker in a clinical setting for over 20 years. I specialize in working with children, adolescents, parents and individuals. I have extensive experience in working with children/adolescents/adults experiencing mental health concerns (Anxiety, Depression), ADHD, suicidal thoughts, grief and loss, abuse concerns, supporting children/parents in adjusting to parental divorce, and parent-teen conflict.

Hello and Welcome! I am a Masters-Level social worker providing counselling services in Manitoba, with 15+ years providing front-line and clinical support to individuals and families. I am currently seeing clients ages 18+ for individual therapy. I love working with young adults, those who work in the helping professions, individuals who have experienced trauma, and anyone people who are looking to explore their relationships with themselves and others.

Hello there! My name is Mairo, and I use she/her pronouns. I excitedly joined the Positive Perspectives team as a practicum student under the Supervision of Homa Houshmand. I am currently completing my master’s degree in Counselling Psychology at Yorkville University, and I am a qualified Canadian-certified Counselor with the Canadian Counseling and Psychotherapy Association.

It's great you are thinking about making changes, and have started looking for a therapist. Problems with addiction and mental health, especially when they co-occur, are my main areas of interest. If you value compassion, non-judgement, collaboration, education, and informed choice when working with a therapist, then we may be a good fit. I value personal responsibility and authenticity in my work, and I take great pleasure in helping people meet the goals they bring to therapy.

* I am accepting new clients. * If you’re struggling with relationships, mental illness like depression or anxiety, or you’ve experienced a traumatic event - I can help you uncover your strengths and learn new skills that will support you to deal with everyday challenges and help you to live a meaningful life with harmony.

Communication and trust are common marital issues. Do you want to stay in your relationship? Do you wonder how you would work on it, if you want to, or if you should? We all struggle at times with something challenging. I am committed to helping you resolve questions like: am I good enough? How has my childhood/ family history affected my choices and behaviour today? How can I move forward after traumatic experiences? Why do I feel anxious/depressed? How can I cope with all of my responsibilities? I feel stuck/angry/tired/overwhelmed- what should I do? What changes do I need to make in my life?

Are you struggling with anxiety or depression? Unresolved trauma? Do you ever just feel stuck? Or completely overwhelmed? Feeling isolated or simply disconnected from yourself or those around you? Sometimes despite our best efforts, we can’t make sense of what’s happening to us. Perhaps you are seeking a therapist to better understand how to navigate these thoughts and feelings. Or maybe you do not identify with any of these specific issues but want to explore some other area of concern. I would be delighted to take the first steps toward helping you achieve greater wellness.

Hi, my name is Larry! Recovery Centre for Addictions, Trauma, & Families exists to provide individual, family and group counselling resources for Addictions Prevention and Recovery, Trauma Recovery, and Marriage and Family Restoration. RCATF is an out-patient facility dependent on client fees for continued operation. We provide a client centered, personal atmosphere in helping you design an Action Plan that fits your biological, psychological, social and spiritual recovery needs. If you and/or your family so desire and chose to, a specific spiritual and faith component can be integrated into your Personal Action Plan. All faiths and cultures are welcome!

At Jules Family Services therapy we provide professional support for individuals facing various mental health challenges; whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we are here to support you on your journey towards healing and empowerment. Our therapists offer solution-focused interaction in a safe space to explore emotions, thoughts, and behaviours, aiming to improve well-being and quality of life. Our services often include individual, couples, family, or group therapy, tailored to each person's needs and goals.

As a client-centered Family Therapist/Counsellor, I have the privilege of working with families, relationships and individuals. I help find the strength to create life changes, by identifying current patterns of thinking, feeling and behaving, while working toward increasing an overall sense of well-being. I believe that a strong, trusting, and comfortable therapeutic relationship coupled with a compassionate and respectful approach fosters a safe environment. It is here that difficult topics and the sense of being "stuck" can be discussed and explored, until new/different ways for sustainable change can be found and implemented.

Hi, I am so glad our virtual paths have crossed. I believe that we all have the answers within our inner selves and are doing the best we can with what we know at any given time. Our inner world helps us understand what’s going on in our minds and bodies that’s invisible to the eye. I believe in a person-guided practice where I support/guide you to discover your authentic self. If you are ready to start exploring your inner world I would be honoured to walk alongside you.

At Brainworks, we are committed to supporting mental health, emotional well-being, learning and positive school adjustment. Today's children, youth and young adults are faced with overwhelming levels of stress, uncertainty, and change that can negatively impact their physical, social-emotional, and mental health. Do you or your child get so anxious and worried that it is hard to function? Do you or your child feel overwhelmed at school/work due to ongoing ADHD/learning difficulties? Do you or your child have emotional, social or mental health problems but on a long waitlist for diagnosis and/or help? We at Brainworks want to help!

We’re human. And as humans, there will be times where we need the presence of a kind, compassionate, and non-judgemental other to walk alongside us through our struggles, circumstances, and suffering. That’s what my practice is all about: using the gift of the therapeutic relationship to create space for us to explore and experience our emotions in a way that helps us feel empowered to re-write the problem-saturated stories we tell about ourselves into stories that are life-giving, true, and sacred. When it comes to your frustrations, fears, struggles, suffering, and existential questioning, you don't need to walk alone.

Welcoming NEW individual clients and couples! Have you ever felt like your voice is not being heard and your challenges seem insurmountable? Have you experienced moments where it seems like no one truly understands the depth of your struggles? Do you feel like your story is unheard and your problems overwhelming? I believe that by truly understanding your narrative, your challenges can become more manageable. With over a decade of experience in mental health counselling, I am here to provide you with empathetic support, no matter your age.

Everyone encounters pain and suffering throughout life, and figuring out how to process and channel that emotion is at the heart of my work. Having worked closely with Indigenous populations in Manitoba, California and the Great Lakes region, I use both culture and background to inform treatment. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.