Therapists for Teens in Winnipeg, MB

At Monarch Child & Family Therapy, we provide children and their parents/caregivers opportunities to build connection and healing with an emphasis on developing secure attachment relationships. Andrea's work with adults stems from theories based in attachment, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Polyvagal Theory and utilizes a strengths-based, collaborative approach. We are proud to add Occupational Therapy (OT) to our practice, check out our website for more details.

Welcome here. Life can be stressful, overwhelming and isolating. It can be truly helpful to talk to someone who is there to listen without judgement, validate your needs and sit with you in painful feelings. We can work together to make sense of things and build tools to deal with the difficult parts of life. My name is Dana and I am a caring and empathetic therapist. I believe that finding a therapist you feel comfortable and safe with is the most important factor in creating a helpful and positive therapy experience for you. As a therapist, I put your needs and goals at the centre and walk alongside you in your journey.

“Your first choice for the last people who would ever go to therapy.” In my 20+ years of being a Marriage & Family Therapist, I have enjoyed great success with clients who either had unsuccessful experiences with other counsellors or were reluctant to seek help. My clients report that they find me very easy to talk with and say that I excel at making difficult subjects easy to understand.

Are you struggling with challenges in your intimate relationship(s)? Are you and your partner(s) experiencing conflict, communication breakdown, infidelity, difficult family dynamics, and/or long-standing issues that you have been unable to resolve on your own? Are there life stressors or past experiences that have been keeping you from living a life of more fulfillment and ease? If you answered yes to any of these questions, I would like to help! I offer a holistic, person-centred approach in a down-to-earth style to help individuals and couples overcome obstacles. Counselling is tailored to your personal needs and goals.

I offer personal empowerment through intentional work with plants, fungi and compounds, as well as integration therapy following psychedelic experiences. Additionally, I offer relational therapy, CBT and EMDR. I believe that personal growth requires an open approach encompassing many options and a variety of goals. My purpose is to support you as you learn to trust your wisdom and form a relationship with your own inner healer.

Hello! Thanks for stopping by. I help families navigate life's challenges and build stronger, more loving relationships. With compassion, empathy, and expertise, I guide families through communication, conflict resolution, and emotional growth. Guided by a family systems approach, I work collaboratively with individuals and their networks to address a range of needs; from social-emotional development and behavioural concerns, to trauma and relationship strengthening. I am committed to providing culturally appropriate, client focused therapy that honours the unique experiences of each family member.

Life is really hard, right? I'd love to help you through it. I am passionate about being a therapist and walking with my clients through the things they struggle with. I have a lot of experience working with clients who have experienced trauma, self-harm, suicidality, abuse, parenting challenges, and PTSD. I am queer friendly and have experience in religious trauma, as well. As a parent myself, I love to offer support to other parents and caregivers of children of all ages.

Accepting new clients. You are taking an important step toward a better, more fulfilling life. Whether you're seeking a new therapist or reaching out for the first time, I want you to know that you're not alone. It's okay to feel a bit unsure or nervous about starting therapy, but I assure you that you're already showing courage and self-care by being here. I understand that everyone's path is unique. As a Métis woman of Indigenous, French, Germanic descent, I have a rich, cultural perspective. I work with clients of all ages, including children, teens, and adults. My goal is to create a safe and inclusive space, free of judgment.

I offer online and telephone counselling services in addition to in-person sessions. Much of my career has centred on working with people dealing with crisis and trauma. During the last decade, my focus has included working with children, youth and families. While I have a generalist practice, I have particular interest and specialized experience in working with: families and individuals impacted by loss, addictions, mental health and/or violence, post-war trauma recovery, gender/sexuality issues and sexual abuse recovery.

If you're reading this, chances are you're struggling with mental health issues that are causing you distress and impacting your daily life. Whether you're dealing with overwhelm, burnout, overstimulation, lack of motivation or any combination of challenges, you can get relief from your symptoms, be happier and have a healthier life. Together, we will explore the root causes of your struggles and develop strategies to manage symptoms, build resilience, and promote lasting change. Your journey is unique, and your therapy should be tailored to your needs and experiences.

I am accepting clients. I am a registered Clinical Social Worker with over 20 years of clinical practice in providing psychotherapy to people experiencing a wide variety of psychological issues. I have worked with clients from all walks of life, in all circumstances, presenting with minor life difficulties to the most devastating struggles life can throw at them. I’m here to help you work through whatever the problem is, no matter what it is, providing you with a comfortable space to just be yourself and to share what is troubling you. We will find the way through it together. I also work with teens and families.

My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.

Finding a place of refuge to pursue healing takes great courage and tenacity. I am passionate about helping those who come from hard places to find hope and healing, including those with PTSD, anxiety, and attachment problems. I recognize each individual is unique; thus, my therapeutic approach is person-centred, collaborative, integrative, and trauma-informed. I draw on multiple therapeutic approaches to embrace the diversity of experience and arrive at a plan and style that is best suited for each client. I work with adults, adolescents, children, couples, and families.

My name is Laura Lockwood. I am a clinical social worker and therapist for teenage girls and women. I am passionate about supporting women in coming to a place of self-love and seeing their worth so they can reach their dreams. As women in our current society, we are often disconnected from our internal tools and resources that naturally exist in our mind and body. Our lives are fast-paced and stressful and we often struggle with mental and physical disconnection. This opportunity will give you a chance to take time to sit with yourself in a space that is supportive so that you can learn to access and develop your inner resources.

I work with individuals, couples and families from all walks of life, ages, sexualities, gender identities, abilities and belief systems. I practice from an anti-oppressionist position and value equality in and out of the therapy space.

My ideal client would be anyone who needs help with sorting out any aspect of their life that they are struggling with. I am here to help anyone who needs my guidance and a safe space and person to talk to. A client can come to me talking about anxiety and self-esteem issues, one day, and then the next may have a traumatic event that occurs to them and they start talking about that, for me, that is completely acceptable and a part of life.

At Brainworks, we are committed to supporting mental health, emotional well-being, learning and positive school adjustment. Today's children, youth and young adults are faced with overwhelming levels of stress, uncertainty, and change that can negatively impact their physical, social-emotional, and mental health. Do you or your child get so anxious and worried that it is hard to function? Do you or your child feel overwhelmed at school/work due to ongoing ADHD/learning difficulties? Do you or your child have emotional, social or mental health problems but on a long waitlist for diagnosis and/or help? We at Brainworks want to help!

My name is Recene Valgardson and I am an Indigenous mental health therapist. My goal is to provide a holistic, person-centered, anti-oppressive approach to counselling that is culturally safe and accessible. I believe that every person is the expert in their own lives, and I feel honored to be a part of their journey. In providing therapy my number one goal is to ensure folks feel validated and supported to allow for space for processing and healing.

Life can be difficult and overwhelming even at the best of times. Reaching out for support can help bring clarity and meaning to your situation and provide you with the support you need during these times. I want you to live the satisfying and meaningful life you deserve free from guilt, shame, anxiety and depression. I view treatment holistically and through a trauma-informed lens. I use a strength based approach so that you understand you are valuable and have unique gifts and abilities to share with the world.