Addiction Therapists in Winnipeg, MB

Hello and welcome! It might be difficult to put into words what you’re looking for in therapy- that is a valid starting place, and one I’m personally familiar with. Maybe you feel like you’re meeting external expectations and are ‘getting things done’, but masking an internal experience that’s more complex, leaving you feeling exhausted, unseen, and stuck. Perhaps you struggle with serving the needs of others first and use unhelpful habits to cope with emotions and get through day-to-day. Things don’t have to reach a boiling point before you seek support or prioritize your well-being.

In the warmth and safety of the therapy room, clients make astonishing self-discoveries and find creative ways to move through emotional difficulty. I hold a Master's degree in Clinical Psychology and have over 10 years of experience in assessment and psychotherapy. I collaborate with clients to deliver the most effective methods available. Robert Frost observed that "the best way out is always through." I would add that you don't have to do it alone.

Are you in the process of understanding who you are? Are you having a hard time accepting what happened to you? Hey there, my name is Sydney, and I work with people like you to empower, understand and nourish their rare and original complexities. I stand alongside clients as a collaborator to create a safe landing to be witnessed, to be seen, and to be imperfect. Every part of you is welcome here. I believe that healing is nonlinear and that everyone is entitled to process and cope with their lives uniquely; there is no one right way.

Do you often feel anxious without reason? Do you sometimes wish your mind could just stop thinking for awhile and let you enjoy inner peace? We often become victims of our own minds and emotions, struggling with the same inner and outer turmoil over and over and don’t know why. Anxiety, worry, self doubt, fear and incessant thinking aren’t caused by a single factor but a combination of things such as trauma, difficult life experiences, loss, troubled relationships and stress. Dealing with these issues, processing your feelings and learning strategies to quiet your mind will help you attain inner peace and emotional resilience

Recovery of Hope is a professional counseling service with its main office in Winnipeg and satellite offices in two rural communities; Steinbach and Winkler. The counselling services are delivered by a counsellor with a minimum of master’s level education to clients and families. Recovery of Hope is privately funded and provides post-crisis services. A Sliding Fee Scale is available based on a clients annual household income. Recovery of Hope also partners with Employee and Family Assistance Programs (EFAP) for subscribing employers.

Do you often feel weighted down by feelings of anxiety? Do you feel depressed, stressed out, or struggle with letting things go? If so, I invite you to meet with me so we can explore what is going on. Together we can: 1)Explore your needs and boundaries, 2)Find freedom from shame, self-blame, and worry, 3)Heal from past relationships and situations, and 4)Improve your relationships. As we take this journey together, we will work on strategies that allow you to address the root causes of your difficulties.

Children are introspective, they have valuable insight and ideas around their strengths, challenges and goals. Children can be collaborative partners in the counselling journey. Encouraging children to use their voice and insight empowers and inspires them for growth and change. I have worked with children aged 3-19 on various issues including abuse, neglect, trauma, family reunification, grief and loss, separation and divorce, self-harm, anxiety, depression, challenging behaviours, screen time, self esteem, self confidence and identity. Each child is unique and deserves a collaboratively established personalized counselling plan.

Now Accepting New Clients. Hello, I specialize in mental health and addictions. I believe that true healing comes from a holistic approach that addresses the whole person- mind, body and soul. At the heart of my practice is a spiritual approach that helps individuals connect with their inner selves and tap into their deepest beliefs and values. By exploring the spiritual aspects of wellness, we can find a greater meaning and purpose in our lives, and experience a greater sense of joy and fulfillment. I do recognize that each person is unique and that there is no one-size-fits-all approach to wellness so I am flexible in my approach.

Feeling stuck? Are events from your past haunting you in ways that don't allow you to move forward and be your best? Are you experiencing a major change in your life, and you'd like some support in learning how to manage? I am a trained and experienced therapist of over 30 years, and I would be honoured to support you in your experience. I have a special interest in working with ethical non-monogamy, 2SLGBTQ and alternative sexuality. Visit www.WinnipegTherapy.com for more information!

Finding a place of refuge to pursue healing takes great courage and tenacity. I am passionate about helping those who come from hard places to find hope and healing, including those with PTSD, anxiety, and attachment problems. I recognize each individual is unique; thus, my therapeutic approach is person-centred, collaborative, integrative, and trauma-informed. I draw on multiple therapeutic approaches to embrace the diversity of experience and arrive at a plan and style that is best suited for each client. I work with adults, adolescents, children, couples, and families.

It’s not easy finding the right therapist. That’s why we have a client care coordinator trained to connect you with a therapist from our team who best matches your needs. Our therapists are great at supporting clients, but that’s not enough. We supervise, mentor, and train them to be the best they can be at helping you… because that’s our Mission–helping you make the important changes you want in your life.

Hi, I am so glad our virtual paths have crossed. I believe that we all have the answers within our inner selves and are doing the best we can with what we know at any given time. Our inner world helps us understand what’s going on in our minds and bodies that’s invisible to the eye. I believe in a person-guided practice where I support/guide you to discover your authentic self. If you are ready to start exploring your inner world I would be honoured to walk alongside you.

I am certified to provide trauma sensitive and evidence based therapy using CBT, DBT, ACT, and mindfulness stress reduction. I am licensed to provide therapy for Treaty clients with NIHB. I have 8 years of experience and can help you meet your goals. Some of the feedback i have received from clients include ‘‘You care about me and that’s why I only trust you as my therapist, ” “you helped control my worries and anxiety, and “I couldn’t have beat this without you”. I also offer flexible payment based on ability to pay. If you are interested please contact me or book a consult. I am accepting individuals, families and or couples.

There are times when we may develop thoughts and feelings about ourselves that are no longer useful, that disconnect us from who we really are and from the important people around us. If you are feeling stuck in your thoughts, feelings, or behaviours due to issues such as family conflict, relationship issues, trauma, mental health issues, loss, or addictions, therapy can help you to grow and connect with yourself and those close to you again. Whether you are seeking therapy for yourself or with your partner or family, my approach focuses on helping you to find more presence, compassion, and clarity in your life and relationships.

As humans, I believe in our infinite capacity to overcome many of our challenges with curious and compassionate exploration. We possess the answers to many of our difficulties innately. Compassionate, safe support coupled with the invitation to be authentic and vulnerable can help us to uncover this understanding and inner knowing. It is my goal to hold this supportive space. Each session is specific to the individual, considering your unique life experience, vision and goals. My approach is client-centred, relational, experiential and mindfulness-based.

Beginning therapy can be challenging! It takes courage to put yourself out there and begin to talk about "you". Many of us have received the message growing up that we shouldn't share with others what is bothering us but that is simply not true. Experiencing struggles within life is part of the human experience and we all deserve non-judgmental support. Whatever you may be experiencing, there has never been a better time to receive the support you deserve to feel better within your life.

There have been times in my life when I was convinced that I was the problem; seeing myself this way led to a great deal of confusion, hopelessness, loneliness and desperation. A turning point for me was discovering the statement, “the person is not the problem, the problem is the problem”; this principle helped separate problems from my sense of who I am, it eased the burden of blame and judgment; helped me to take new responsibility for the challenges I was experiencing, and reminded me that along with challenges I also have skills, values, hopes, commitments and aspirations.

Cocoon Mental Health Clinic is a new concept born from my genuine desire to help individuals twelve and up struggling with mental health issues. The assessment ability and relationship skills possessed by psychiatric nurses can fill gaps in the mental health landscape across Manitoba. We are providing a rapid assessment of client and family's needs, tailored system navigation, ongoing follow-up, and other supportive services to all youth in Manitoba regardless of where they live. We can help if you're frustrated by long waitlists or unsure of which services to access.

Reaching out for help is difficult yet you have made it this far! That is a very good sign! You might be feeling stuck in patterns that no longer serve you or your loved ones. You might or might not know what exactly it is that you want to work on in your therapy sessions. You might be feeling ready to unveil those parts of you you have never shared with anybody else in your life. You might be looking for some tools to help you be in charge of your well-being. You might be feeling ambivalent about the whole business of therapy but still want to give it a shot!

Are you experiencing anxiety or depression? Are your relationships causing you distress and worry? Often events in our past continue to affect us in the present. I offer strength based, practical and client centered counseling. I believe we are affected by our family history, relationships and experiences, past and present. Clients appreciate my down to earth, direct and common sense approach. I believe that developing a comfortable, trusting and safe relationship is an important part of the counseling process. (Covered by FNIHB and other insurance plans)

I work with adults, children, teens and families. I believe that a therapeutic relationship is a partnership where both you and I bring strengths to the table to overcome challenges that are getting in the way of living the life you want to live. All people have the capacity to heal, and the problems that bring you to therapy do not have to define who you are. I will support you in becoming the person you want to be, whether that be by healing from past trauma or by dealing with current issues that may be getting in your way.

Are you experiencing anxiety, depression, self-esteem, job or Covid-19 related stress, relationship stress, parent-teen relationship, intimate partner violence, emotional dysregulation, anger, or impulsivity? Have you lost someone dear to you and you are struggling with guilt or meaning of life? Is yours a struggle with your academic achievement or pain of the past? You have found your long-awaited help! As an experienced counselor of over 23years, I have helped my clients, focusing on their strengths, to understand the underlying factors of their problems towards achieving their goals as students, individuals, couples and families.

Life's difficulties call to us to craft a story for ourselves and not just any story will do. One-size-fits-all therapy runs the risk of oversimplifying problems, ignoring injustice and social context, and putting us in boxes. I bring 20 years experience to working with youth and adults in a way that values kindness, open co-created conversation, humility, storytelling, growing the strength of our own voices, and what it looks like to 'do justice' to ourselves and others. I am highly skilled at listening to the parts of the story that matter the most and I will work closely with your goals and interests.

Many Manitobans find it difficult to access timely mental health assistance… we can help! A biopsychosocial clinical assessment is invaluable to gain clarity, provide direction, and ensures that you are on the right path in regards to treatment and ultimate recovery! I am a straightforward, dedicated clinical professional with 30+ years experience, who will provide you with a complete clinical assessment, psychoeducation, and resource linkage. I will collaborate with your primary care provider and our team psychiatrist to help you on the road to wellness! https:/edenhealthcare.ca/roh/mental-health-nursing-assessment