Person-Centered Therapists in West St Paul, MB
Jennifer N Schultz
Counsellor, MA
Verified Verified
4 Endorsed
West St Paul, MB R4A
Waitlist for new clients
Are you working too hard to make others happy? Do you act like "everything is fine" but inside feel exhausted from keeping it up? Add on anxiety and overthinking as an attempt to rebuild your self esteem and it can turn into a vicious cycle where you are never quite good enough. It can feel defeating to navigate this on your own, but you are in the right place for help. You deserve to cultivate more peace within yourself, let go of your concerns about measuring up and focus on what's truly important to you.
Are you working too hard to make others happy? Do you act like "everything is fine" but inside feel exhausted from keeping it up? Add on anxiety and overthinking as an attempt to rebuild your self esteem and it can turn into a vicious cycle where you are never quite good enough. It can feel defeating to navigate this on your own, but you are in the right place for help. You deserve to cultivate more peace within yourself, let go of your concerns about measuring up and focus on what's truly important to you.
Valdine Scott, Registered Clinical Psychologist
Psychologist, Ph D, C Psych
Verified Verified
West St Paul, MB R2P
We would be happy to work with you. Dr. Valdine Scott is a Registered Clinical Psychologist who obtained her Ph. D. from the University of Manitoba. She has over 25 years experience providing direct psychological services, both in-patient and in the community, and administering clinical departments. Appointments are available days, evenings, and weekends through myself or my Associates Dr. Tracey Sewell, C. Psych. Cand., Dr. Lindsay Wishnowski, C. Psych. Brooke Malazdrewicz, RSW,MSW, and Bilkis Nahar, MMFT, RMFT.
We would be happy to work with you. Dr. Valdine Scott is a Registered Clinical Psychologist who obtained her Ph. D. from the University of Manitoba. She has over 25 years experience providing direct psychological services, both in-patient and in the community, and administering clinical departments. Appointments are available days, evenings, and weekends through myself or my Associates Dr. Tracey Sewell, C. Psych. Cand., Dr. Lindsay Wishnowski, C. Psych. Brooke Malazdrewicz, RSW,MSW, and Bilkis Nahar, MMFT, RMFT.
Bronwyn Fontaine
Occupational Therapist, OT, Reg(MB)
Verified Verified
1 Endorsed
West St Paul, MB R2P
I am a registered Occupational Therapist with a passion for helping adolescents and young adults overcome mental health challenges and build a life full of meaning and hope. I have over a decade of experience providing mental health services to clients within Manitoba and extensive formal training in group facilitation and individual therapy. My areas of expertise include working with adolescents and young adults who struggle with coping skills, mood disorders, anxiety disorders and borderline personality disorder.
I am a registered Occupational Therapist with a passion for helping adolescents and young adults overcome mental health challenges and build a life full of meaning and hope. I have over a decade of experience providing mental health services to clients within Manitoba and extensive formal training in group facilitation and individual therapy. My areas of expertise include working with adolescents and young adults who struggle with coping skills, mood disorders, anxiety disorders and borderline personality disorder.
Struggling with difficult emotions can make it hard to engage in everyday life, often leading to feelings of hopelessness. Working with an experienced therapist to develop effective coping skills can help you to feel more in control by learning to manage these feelings and the thoughts that accompany them. With over 15 years of experience, I have a passion for working with teens and adults who are struggling with mood disorders, personality disorders and anxiety disorders. Focusing on emotional regulation and distress tolerance, we can work to develop skills that enable you participate in and enjoy life.
Struggling with difficult emotions can make it hard to engage in everyday life, often leading to feelings of hopelessness. Working with an experienced therapist to develop effective coping skills can help you to feel more in control by learning to manage these feelings and the thoughts that accompany them. With over 15 years of experience, I have a passion for working with teens and adults who are struggling with mood disorders, personality disorders and anxiety disorders. Focusing on emotional regulation and distress tolerance, we can work to develop skills that enable you participate in and enjoy life.
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Jeanette Brazeau
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R2G (Online Only)
I provide a holistic, strength-based, person centered and anti-oppressive approach to therapy.
NOW accepting new clients! NIHB accepted. Therapy should be as unique as you are; tailored to your specific wants, needs and goals. I strive to provide an individualized therapy experience based on the strengths and challenges that you bring to our sessions. Therapy is not one size fits all, and I want to create an experience that feels personal to you with a variety of helpful therapeutic approaches. If you are seeking support moving forward in your healing journey, I would love to walk alongside you.
I provide a holistic, strength-based, person centered and anti-oppressive approach to therapy.
NOW accepting new clients! NIHB accepted. Therapy should be as unique as you are; tailored to your specific wants, needs and goals. I strive to provide an individualized therapy experience based on the strengths and challenges that you bring to our sessions. Therapy is not one size fits all, and I want to create an experience that feels personal to you with a variety of helpful therapeutic approaches. If you are seeking support moving forward in your healing journey, I would love to walk alongside you.
Janine has trained in person-centered therapy, cognitive-behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, group therapy, mindfulness-based therapy, clinical hypnotherapy, crisis intervention, psychodynamic psychotherapy, and experiential psychotherapy.
Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.
Janine has trained in person-centered therapy, cognitive-behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, group therapy, mindfulness-based therapy, clinical hypnotherapy, crisis intervention, psychodynamic psychotherapy, and experiential psychotherapy.
Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.
Allyshea Spence - Braided Path Psychotherapy
Registered Psychotherapist (Qualifying)
Verified Verified
10 Endorsed
Winnipeg, MB R2P
Welcome! Your courageous step to seek support marks the beginning of a journey toward healing. Managing your roles, responsibilities, and the curveballs life can throw at you can be really difficult. Whether you’re struggling with anxiety, depression, or challenges in relationships, I’m here to help you navigate life challenges with compassion and care. As we work together, you can expect a nurturing space in which to explore and understand the difficulties you are facing. You'll find steadfast support as we navigate the challenges ahead.
Welcome! Your courageous step to seek support marks the beginning of a journey toward healing. Managing your roles, responsibilities, and the curveballs life can throw at you can be really difficult. Whether you’re struggling with anxiety, depression, or challenges in relationships, I’m here to help you navigate life challenges with compassion and care. As we work together, you can expect a nurturing space in which to explore and understand the difficulties you are facing. You'll find steadfast support as we navigate the challenges ahead.
Susan Rabichuk
Registered Social Worker, BA, MSW, RSW, PhD(c)
Verified Verified
Winnipeg, MB R2G (Online Only)
Waitlist for new clients
Welcome! Do you often feel misunderstood and like you have nowhere to turn? Are your thoughts and emotions confusing and overwhelming? Are you looking for new and effective ways to cope? Do you feel like a spectator in your own life? Seeking help to make lasting changes takes courage, especially if you're not one to ask for help. It can get easier, though. I will support you in uncovering your strengths and guide you toward making the changes you need to get on the road to feeling healthy. I can also help your relationship. I have learned that constructive communication skills are not always something we’re taught.
Welcome! Do you often feel misunderstood and like you have nowhere to turn? Are your thoughts and emotions confusing and overwhelming? Are you looking for new and effective ways to cope? Do you feel like a spectator in your own life? Seeking help to make lasting changes takes courage, especially if you're not one to ask for help. It can get easier, though. I will support you in uncovering your strengths and guide you toward making the changes you need to get on the road to feeling healthy. I can also help your relationship. I have learned that constructive communication skills are not always something we’re taught.
We’re human. And as humans, there will be times where we need the presence of a kind, compassionate, and non-judgemental other to walk alongside us through our struggles, circumstances, and suffering. That’s what my practice is all about: using the gift of the therapeutic relationship to create space for us to explore and experience our emotions in a way that helps us feel empowered to re-write the problem-saturated stories we tell about ourselves into stories that are life-giving, true, and sacred. When it comes to your frustrations, fears, struggles, suffering, and existential questioning, you don't need to walk alone.
We’re human. And as humans, there will be times where we need the presence of a kind, compassionate, and non-judgemental other to walk alongside us through our struggles, circumstances, and suffering. That’s what my practice is all about: using the gift of the therapeutic relationship to create space for us to explore and experience our emotions in a way that helps us feel empowered to re-write the problem-saturated stories we tell about ourselves into stories that are life-giving, true, and sacred. When it comes to your frustrations, fears, struggles, suffering, and existential questioning, you don't need to walk alone.
I believe everyone has a story to tell and providing a non-judgmental and therapeutic environment for my clients to tell their stories is my top priority. This includes understanding that each client is the expert of their own experience, with their own cultural and spiritual background. Everyone, including myself, has struggled with mental health challenges at some point in their life. No matter the pain or darkness you are experiencing, you do not have to do it alone. I am humbled and honored to walk beside individuals as they move forward in their healing journey.
I believe everyone has a story to tell and providing a non-judgmental and therapeutic environment for my clients to tell their stories is my top priority. This includes understanding that each client is the expert of their own experience, with their own cultural and spiritual background. Everyone, including myself, has struggled with mental health challenges at some point in their life. No matter the pain or darkness you are experiencing, you do not have to do it alone. I am humbled and honored to walk beside individuals as they move forward in their healing journey.
We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.
We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.
My practice focuses on working with Indigenous Peoples who are experiencing intergenerational trauma and impacts from colonization. These include Residential/Day Schools, 60's Scoop, MMIWG2S, being involved with the criminal justice system, CFS, gang involvement, racism, self-harm, suicide, behavioural issues, & loss & grief. Perhaps you are tired or feeling some kind of way about how life is happening for you & you want to make changes. Perhaps you want to learn about or reconnect to your Indigenous identity & learn to balance your four parts: physical, mental, spiritual, & emotional.
My practice focuses on working with Indigenous Peoples who are experiencing intergenerational trauma and impacts from colonization. These include Residential/Day Schools, 60's Scoop, MMIWG2S, being involved with the criminal justice system, CFS, gang involvement, racism, self-harm, suicide, behavioural issues, & loss & grief. Perhaps you are tired or feeling some kind of way about how life is happening for you & you want to make changes. Perhaps you want to learn about or reconnect to your Indigenous identity & learn to balance your four parts: physical, mental, spiritual, & emotional.
David Chochinov
Occupational Therapist, MOT, BA-Psyc, BS(NUT), OTREG, (MB)
Verified Verified
Winnipeg, MB R2V
Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about finding balance and working towards adding wholesomeness and joy to your everyday activities. Using cognitive behavioural therapies, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!
Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about finding balance and working towards adding wholesomeness and joy to your everyday activities. Using cognitive behavioural therapies, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!
Julie Pannell
Psychiatric Nurse, BScPN, RPN
Verified Verified
East St Paul, MB R2E
Waitlist for new clients
I have 20+ years of experience as a Child and Adolescent Therapist with a wide array of expertise in mental health issues. My commitment is to provide a therapeutic and non-judgmental space where healing can begin. I recognize that we do not live in isolation and connection to trusted supports is essential, therefore I aim to work collaboratively with the individual and their extended supports. Is your child/adolescent struggling to navigate the uncertainties of life? Is this impacting their mental health? Do you see your child/adolescent struggling with anxiety/depression? Are you a young adult struggling with navigating adulthood?
I have 20+ years of experience as a Child and Adolescent Therapist with a wide array of expertise in mental health issues. My commitment is to provide a therapeutic and non-judgmental space where healing can begin. I recognize that we do not live in isolation and connection to trusted supports is essential, therefore I aim to work collaboratively with the individual and their extended supports. Is your child/adolescent struggling to navigate the uncertainties of life? Is this impacting their mental health? Do you see your child/adolescent struggling with anxiety/depression? Are you a young adult struggling with navigating adulthood?
Life transitions can be hard. If you find yourself going through a transition brought on by career change or the death of a loved then perhaps I can help. I have worked with adults of all ages from high school graduates and new immigrants to experienced journeymen and PhD's. Whether you are trying to decide on a future path or feeling stuck due to loss, I would consider it a privilege to help you on your journey.
Life transitions can be hard. If you find yourself going through a transition brought on by career change or the death of a loved then perhaps I can help. I have worked with adults of all ages from high school graduates and new immigrants to experienced journeymen and PhD's. Whether you are trying to decide on a future path or feeling stuck due to loss, I would consider it a privilege to help you on your journey.
Michele L. Gardiner Elemental Psychotherapy
Counsellor, MAC, CCC, CCTP, CSAC, EDIT
Verified Verified
1 Endorsed
Winnipeg, MB R2V (Online Only)
I am Michele Gardiner, a Canadian Certified Counsellor (CCC) in good standing with the CCPA, with 17 years of experience supporting individuals through recovery from Anxiety Disorders, Eating Disorders, Trauma and concurrent mental health challenges such as BPD, Emotional Overeating, Codependency, Depression, Identity and Self-Esteem Issues, Perfectionism, and Life Transitions. As a therapist and human being, I understand stepping into therapy can feel vulnerable and strive to ease this step with a warm, professional, accepting approach that values you and focuses on moving you towards the goals and changes you desire in life.
I am Michele Gardiner, a Canadian Certified Counsellor (CCC) in good standing with the CCPA, with 17 years of experience supporting individuals through recovery from Anxiety Disorders, Eating Disorders, Trauma and concurrent mental health challenges such as BPD, Emotional Overeating, Codependency, Depression, Identity and Self-Esteem Issues, Perfectionism, and Life Transitions. As a therapist and human being, I understand stepping into therapy can feel vulnerable and strive to ease this step with a warm, professional, accepting approach that values you and focuses on moving you towards the goals and changes you desire in life.
Therapy can be an important tool to help people to connect not only to each other, but also to themselves. We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.
Therapy can be an important tool to help people to connect not only to each other, but also to themselves. We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.
Cassandra Valmestad
Pre-Licensed Professional, BA, MACP
Verified Verified
1 Endorsed
Winnipeg, MB R2V (Online Only)
If you are looking to discover the root cause or underlying feeling, you have come to the right place! I work to help you dissect and uncover experiences that may or may not root in your childhood that is affecting you in the present day. Together, we will explore your emotions attached to your experiences while unraveling the narrative behind the experience. Then, the goal is to reframe the narrative or story, so that you can best cope with your experiences and move past them to a place of healing.
If you are looking to discover the root cause or underlying feeling, you have come to the right place! I work to help you dissect and uncover experiences that may or may not root in your childhood that is affecting you in the present day. Together, we will explore your emotions attached to your experiences while unraveling the narrative behind the experience. Then, the goal is to reframe the narrative or story, so that you can best cope with your experiences and move past them to a place of healing.
It is easy to get stuck in the motions of life and bury ourselves in distractions. Do you tend to keep busy, do you feel anxiousness in your downtime, do you experience ‘brain fog’ and disassociation, do you feel like you're doing too much and not enough all at the same time? These feelings are valid and deserve exploration. That feeling of my ‘life is okay but I feel unfulfilled, tired, anxious, sad, overwhelmed'. It is okay to make a big deal out of what feels big to you! There is no getting a pass from tough times but there are tools to get through the tough times you are facing and I’d love to work on these with you.
It is easy to get stuck in the motions of life and bury ourselves in distractions. Do you tend to keep busy, do you feel anxiousness in your downtime, do you experience ‘brain fog’ and disassociation, do you feel like you're doing too much and not enough all at the same time? These feelings are valid and deserve exploration. That feeling of my ‘life is okay but I feel unfulfilled, tired, anxious, sad, overwhelmed'. It is okay to make a big deal out of what feels big to you! There is no getting a pass from tough times but there are tools to get through the tough times you are facing and I’d love to work on these with you.
Eugenia Lehmann Counselling Services
Registered Social Worker, RSW, BSW, MSW
Verified Verified
Winnipeg, MB R2G
Eugenia Lehmann Counselling Services provides a safe private place to explore and discover yourself, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and/or mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process.
Eugenia Lehmann Counselling Services provides a safe private place to explore and discover yourself, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and/or mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process.
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